Performance Dashboard
Athlete analytics & progression tracking
100m
834
Points
11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 2013 BYU Invitational | 11.18 | 12 | 834 |
| May 18, 2013 | Utah State Track and Field Championships | 11.19 | 8 | 831 |
| May 7, 2014 | Region 4 Championship | 11.21 | 4 | 825 |
| April 27, 2013 | Davis High School Invitational | 11.28 | 7 | 805 |
| May 8, 2013 | Region 4 Championships | 11.29 | 6 | 803 |
| April 7, 2018 | Utah/Weber State Spring Classic | 11.34 | 2 | 789 |
| April 26, 2014 | Davis High School Invitational | 11.36 | 3 | 783 |
| May 3, 2014 | BYU High School Invitational | 11.38 | 24 | 777 |
| April 12, 2013 | Alpha Invitational | 11.41 | 12 | 769 |
| May 7, 2014 | Region 4 Championship | 11.44 | 7 | 761 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 11.45 | 19 | 758 |
| April 26, 2018 | BYU Robison Invitational | 11.46 | 27 | 755 |
| April 3, 2014 | Alpha Invitational | 11.54 | 10 | 734 |
| March 20, 2013 | Davis Super Meet | 11.57 | 4 | 726 |
| April 30, 2014 | Riverton Triangular | 11.75 | 2 | 678 |
| March 19, 2014 | Davis Super Meet | 11.76 | 12 | 676 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 12.38 | 31 | 525 |
200m
928
Points
21.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 21.98 | 4 | 928 |
| May 7, 2014 | Region 4 Championship | 22.04 | 2 | 920 |
| May 3, 2014 | BYU High School Invitational | 22.13 | 13 | 908 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 22.21 | 3 | 897 |
| May 8, 2013 | Region 4 Championships | 22.21 | 3 | 897 |
| May 17, 2014 | Utah State Track and Field Championships | 22.21 | 4 | 897 |
| May 17, 2014 | Utah State Track and Field Championships | 22.28 | 4 | 887 |
| May 12, 2018 | WAC Outdoor Championship | 22.36 | 12 | 877 |
| April 26, 2018 | BYU Robison Invitational | 22.54 | 24 | 853 |
| April 12, 2013 | Alpha Invitational | 22.58 | 2 | 847 |
| May 7, 2014 | Region 4 Championship | 22.61 | 2 | 844 |
| March 17, 2018 | Spring Break Collegiate Invitational | 22.71 | 2 | 830 |
| May 1, 2019 | Weber State Twilight | 22.79 | 8 | 820 |
| April 3, 2014 | Alpha Invitational | 22.80 | 7 | 819 |
| May 15, 2017 | 2017 BYU Cougar Invitational | 22.83 | 2 | 815 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 22.85 | 5 | 812 |
| Jan. 13, 2024 | BYU Cougar Invitational | 22.90 | 12 | 806 |
| Feb. 2, 2018 | Jacksons Invitational | 23.00 | 1 | 793 |
| March 20, 2013 | Davis Super Meet | 23.01 | 5 | 792 |
| April 14, 2017 | Mark Faldmo Invitational | 23.03 | 2 | 789 |
| Feb. 24, 2018 | Western Athletic Conference Indoor Championships | 23.04 | 3 | 788 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 23.05 | 10 | 787 |
| May 19, 2012 | Utah State Track and Field Championships | 23.06 | 19 | 786 |
| April 21, 2012 | Taylorsville Invitational | 23.11 | 10 | 779 |
| Jan. 13, 2024 | BYU Indoor Invitational | 23.14 | 12 | 776 |
| May 5, 2012 | BYU High School Invitational | 23.16 | 34 | 773 |
| April 3, 2014 | Alpha Invitational | 23.25 | 8 | 762 |
| May 4, 2017 | Weber State Twilight | 23.26 | 1 | 761 |
| March 19, 2014 | Davis Super Meet | 23.26 | 5 | 761 |
| April 29, 2017 | BYU Robison Invitational | 23.32 | 8 | 753 |
| April 8, 2017 | Utah/Weber State Spring Classic | 23.41 | 6 | 742 |
| April 21, 2018 | Beach Invitational | 23.47 | 73 | 735 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 23.48 | 16 | 733 |
| April 28, 2012 | Davis High School Invitational | 23.49 | 14 | 732 |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 23.52 | 8 | 729 |
| May 10, 2012 | Utah Region IV Championships | 23.67 | 6 | 710 |
| Jan. 27, 2018 | Wildcat Indoor Open | 23.94 | 2 | 678 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 24.04 | 12 | 667 |
| Jan. 13, 2012 | BYU Indoor Invitational | 24.09 | 6 | 661 |
400m
919
Points
48.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 48.99 | 4 | 919 |
| May 3, 2014 | BYU High School Invitational | 49.03 | 4 | 917 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 49.08 | 2 | 914 |
| June 8, 2013 | Great Southwest Classic | 49.28 | 10 | 902 |
| May 8, 2013 | Region 4 Championships | 49.34 | 3 | 898 |
| April 12, 2014 | Arcadia Invitational | 49.35 | 3 | 897 |
| April 27, 2013 | Davis High School Invitational | 49.38 | 4 | 895 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 49.39 | 3 | 895 |
| May 17, 2014 | Utah State Track and Field Championships | 49.43 | 3 | 892 |
| May 3, 2014 | BYU High School Invitational | 49.48 | 7 | 889 |
| May 17, 2014 | Utah State Track and Field Championships | 49.63 | 3 | 880 |
| March 30, 2018 | Utah Valley Collegiate | 49.73 | 5 | 874 |
| March 30, 2018 | UVU Collegiate Invitational | 49.73 | 5 | 874 |
| April 26, 2018 | BYU Robison Invitational | 49.73 | 8 | 874 |
| Feb. 16, 2013 | Simplot Games | 49.84 | 5 | 868 |
| April 7, 2018 | Utah/Weber State Spring Classic | 50.13 | 5 | 851 |
| April 6, 2013 | Arcadia Invitational | 50.14 | 5 | 850 |
| March 20, 2013 | Davis Super Meet | 50.22 | 3 | 845 |
| March 19, 2014 | Davis Super Meet | 50.23 | 6 | 845 |
| Feb. 2, 2018 | Jacksons Invitational | 50.30 | 1 | 841 |
| May 12, 2018 | WAC Outdoor Championship | 50.35 | 6 | 838 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 50.40 | 4 | 835 |
| May 1, 2019 | Weber State Twilight | 50.42 | 2 | 834 |
| March 17, 2018 | Spring Break Collegiate Invitational | 50.54 | 5 | 827 |
| May 10, 2012 | Utah Region IV Championships | 50.66 | 4 | 820 |
| Feb. 24, 2018 | Western Athletic Conference Indoor Championships | 50.68 | 2 | 819 |
| May 5, 2012 | BYU High School Invitational | 50.68 | 14 | 819 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 50.89 | 7 | 806 |
| April 21, 2012 | Taylorsville Invitational | 50.94 | 6 | 804 |
| May 19, 2012 | Utah State Track and Field Championships | 50.96 | 9 | 802 |
| May 7, 2014 | Region 4 Championship | 51.08 | 3 | 796 |
| April 20, 2018 | Bryan Clay Invitational | 51.09 | 69 | 795 |
| April 21, 2018 | Beach Invitational | 51.16 | 74 | 791 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 51.16 | 3 | 791 |
| Feb. 16, 2013 | Simplot Games | 51.22 | 6 | 788 |
| May 19, 2012 | Utah State Track and Field Championships | 51.25 | 8 | 786 |
| May 7, 2014 | Region 4 Championship | 51.34 | 5 | 781 |
| June 2, 2012 | Great Southwest Classic | 51.36 | 18 | 780 |
| May 4, 2017 | Weber State Twilight | 51.38 | 3 | 779 |
| May 12, 2018 | WAC Outdoor Championship | 51.40 | 7 | 777 |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 51.41 | 3 | 777 |
| March 29, 2019 | UVU College Invite | 51.41 | 4 | 777 |
| April 28, 2012 | Davis High School Invitational | 51.42 | 5 | 776 |
| May 15, 2017 | 2017 BYU Cougar Invitational | 51.45 | 3 | 775 |
| April 14, 2017 | Mark Faldmo Invitational | 51.72 | 5 | 760 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 51.81 | 13 | 755 |
| March 18, 2017 | UNLV Spring Invitational | 51.98 | 6 | 745 |
| March 31, 2017 | Utah Valley Collegiate | 52.01 | 4 | 743 |
| April 29, 2017 | BYU Robison Invitational | 52.14 | 4 | 736 |
| Jan. 13, 2012 | BYU Indoor Invitational | 52.17 | 6 | 735 |
| April 12, 2013 | Alpha Invitational | 52.37 | 13 | 724 |
| April 8, 2017 | Utah/Weber State Spring Classic | 52.39 | 2 | 723 |
| Jan. 27, 2018 | Wildcat Indoor Open | 52.71 | 2 | 705 |
| Jan. 11, 2014 | Utah State University Indoor (HS) | 52.82 | 2 | 700 |
| April 3, 2014 | Alpha Invitational | 53.02 | 9 | 689 |
| Jan. 21, 2012 | Weber State University Developmental Meet | 53.07 | 5 | 686 |
| April 30, 2011 | Davis High School Invitational | 53.94 | 29 | 641 |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 54.30 | 2 | 623 |
500m
727
Points
1:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | BYU Invitational | 1:08.74 | 2 | 727 |
5000m_cc
295
Points
18:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | BYU Autumn Classic - High School | 18:34.10 | 91 | 295 |
| Oct. 4, 2012 | Utah Region 4 XC Championships | 19:30.00 | 40 | 203 |
| Sept. 2, 2011 | Utah County Invitational | 19:58.56 | 233 | 162 |
| Sept. 15, 2012 | BYU Autumn Classic - High School | 20:28.30 | 98 | 124 |
| Sept. 21, 2012 | Nebo XC Invitational | 20:34.00 | 164 | 118 |
| Aug. 31, 2011 | Pre Region IV Meet | 21:31.30 | 99 | 61 |
55m
677
Points
7.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Weber State University Developmental Meet | 7.07 | 24 | 677 |
60m
854
Points
7.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | BYU Cougar Invitational | 7.17 | 19 | 854 |
| Jan. 13, 2024 | BYU Indoor Invitational | 7.17 | 19 | 854 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 7.36 | 15 | 765 |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 7.46 | 6 | 720 |
| Feb. 2, 2018 | Jacksons Invitational | 7.48 | 6 | 711 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 7.48 | 30 | 711 |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 7.49 | 29 | 706 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 7.49 | 30 | 706 |
| Jan. 13, 2012 | BYU Indoor Invitational | 7.54 | 25 | 685 |
600m
706
Points
1:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | BYU December Invite | 1:26.71 | 3 | 706 |
800m
674
Points
2:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2017 | BYU December Invite | 2:03.63 | 6 | 674 |
3mile_cc
464
Points
16:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2013 | Utah Pre Region 4 Meet | 16:33.60 | 47 | 464 |
| Oct. 16, 2013 | Utah Region 4 XC Championships | 16:39.50 | 41 | 450 |
| Oct. 4, 2013 | Park City XC Invitational | 17:10.20 | 63 | 382 |
| Sept. 6, 2013 | Murray Invitational | 17:45.30 | 147 | 310 |
| Oct. 23, 2013 | Utah State XC Championship | 17:46.90 | 87 | 307 |
| Sept. 28, 2012 | Park City XC Invitational | 19:06.90 | 57 | 173 |
| Sept. 1, 2012 | Utah County Cross Country Invitational | 19:46.00 | 237 | 121 |
Short Sprints
Event Group
928
Points
21.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 200m | Utah State Track and Field Championships | 21.98 | 4 | 928 |
| May 7, 2014 | 200m | Region 4 Championship | 22.04 | 2 | 920 |
| May 3, 2014 | 200m | BYU High School Invitational | 22.13 | 13 | 908 |
| March 30, 2013 | 200m | UVU Hal Wing High School Invitational | 22.21 | 3 | 897 |
| May 8, 2013 | 200m | Region 4 Championships | 22.21 | 3 | 897 |
Long Sprints
Event Group
919
Points
48.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 400m | Utah State Track and Field Championships | 48.99 | 4 | 919 |
| May 3, 2014 | 400m | BYU High School Invitational | 49.03 | 4 | 917 |
| March 30, 2013 | 400m | UVU Hal Wing High School Invitational | 49.08 | 2 | 914 |
| June 8, 2013 | 400m | Great Southwest Classic | 49.28 | 10 | 902 |
| May 8, 2013 | 400m | Region 4 Championships | 49.34 | 3 | 898 |
Cross Country
Event Group
464
Points
16:33.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2013 | 3 Mile XC | Utah Pre Region 4 Meet | 16:33.60 | 47 | 464 |
| Oct. 16, 2013 | 3 Mile XC | Utah Region 4 XC Championships | 16:39.50 | 41 | 450 |
| Oct. 4, 2013 | 3 Mile XC | Park City XC Invitational | 17:10.20 | 63 | 382 |
| Sept. 6, 2013 | 3 Mile XC | Murray Invitational | 17:45.30 | 147 | 310 |
| Oct. 23, 2013 | 3 Mile XC | Utah State XC Championship | 17:46.90 | 87 | 307 |
Mid-D
Event Group
706
Points
1:26.71
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2016 | 600m | BYU December Invite | 1:26.71 | 3 | 706 |
| Dec. 8, 2017 | 800m | BYU December Invite | 2:03.63 | 6 | 674 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava