Performance Dashboard
Athlete analytics & progression tracking
1500m
650
Points
4:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | 4A-3 Oregon West Conference Championships | 4:18.51 | 7 | 650 |
| May 16, 2025 | Regis Community Twilight Meet | 4:19.63 | 5 | 639 |
| May 2, 2025 | Heart of the Valley Spartan Challenge | 4:23.41 | 8 | 601 |
| March 20, 2025 | Silverton Ice Breaker | 4:26.02 | 3 | 576 |
3000m
681
Points
9:10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | 4A-3 Oregon West Conference Championships | 9:10.84 | 4 | 681 |
| April 12, 2025 | T Smith Need For Speed Classic | 9:23.95 | 33 | 621 |
| May 10, 2025 | Stayton Invite | 9:31.08 | 6 | 589 |
| April 2, 2025 | Sweet Home, Stayton @ Woodburn | 9:39.76 | 1 | 552 |
| March 20, 2025 | Silverton Ice Breaker | 9:52.96 | 2 | 497 |
3000m_cc
567
Points
9:36.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | The Opener | 9:36.29 | 23 | 567 |
| Oct. 14, 2022 | NW Middle School XC Showdown | 11:16.30 | 3 | 218 |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 11:21.00 | 8 | 206 |
| Sept. 24, 2022 | Three Course Challenge | 12:04.00 | 2 | 110 |
| Sept. 28, 2021 | Jefferson Middle School Invitational | 12:16.00 | 6 | 88 |
| Sept. 14, 2022 | Amity Cross Country Keeler Invitational | 13:41.80 | 1 | 3 |
400m
507
Points
56.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | Sweet Home, Stayton @ Woodburn | 56.71 | 1 | 507 |
5000m_cc
561
Points
16:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | The Ultimook Race | 16:30.80 | 5 | 561 |
| Oct. 22, 2025 | The Happy Hustle | 16:35.80 | 7 | 548 |
| Sept. 26, 2025 | Nike Portland XC | 16:37.70 | 1 | 543 |
| Oct. 15, 2025 | Estacada Invitational | 16:37.99 | 7 | 543 |
| Oct. 23, 2024 | The Happy Hustle | 16:48.40 | 12 | 517 |
| Oct. 2, 2025 | Stayton Regis Invitational | 16:49.60 | 3 | 515 |
| Nov. 1, 2025 | 4A-3 Oregon West Conference Championships | 16:50.27 | 5 | 513 |
| Oct. 16, 2024 | Estacada Invitational | 16:55.29 | 11 | 501 |
| Sept. 28, 2024 | Nike Portland XC | 17:08.70 | 2 | 470 |
| Nov. 8, 2025 | OSAA State XC Championships | 17:18.94 | 24 | 447 |
| Oct. 3, 2024 | Stayton/Regis Invitational | 17:20.00 | 3 | 444 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:29.50 | 25 | 424 |
| Sept. 13, 2025 | Stayton XC Invitational | 17:31.00 | 3 | 420 |
| Nov. 2, 2024 | 4A-3 Oregon West Conference Championships | 17:42.83 | 6 | 395 |
| Nov. 9, 2024 | OSAA 4A State Championships | 17:42.90 | 36 | 395 |
| Sept. 7, 2024 | Ultimook Race | 17:43.13 | 15 | 395 |
| Sept. 14, 2024 | Stayton XC Invitational | 17:46.54 | 4 | 387 |
| Sept. 10, 2025 | Country Fair Classic | 17:56.00 | 14 | 368 |
| Sept. 20, 2025 | Three Course Challenge | 18:20.90 | 8 | 319 |
| Sept. 21, 2024 | Three Course Challenge | 19:25.30 | 10 | 210 |
Mile
Event Group
650
Points
4:18.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1500m | 4A-3 Oregon West Conference Championships | 4:18.51 | 7 | 650 |
| May 16, 2025 | 1500m | Regis Community Twilight Meet | 4:19.63 | 5 | 639 |
| May 2, 2025 | 1500m | Heart of the Valley Spartan Challenge | 4:23.41 | 8 | 601 |
| March 20, 2025 | 1500m | Silverton Ice Breaker | 4:26.02 | 3 | 576 |
Distance
Event Group
681
Points
9:10.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3000m | 4A-3 Oregon West Conference Championships | 9:10.84 | 4 | 681 |
| April 12, 2025 | 3000m | T Smith Need For Speed Classic | 9:23.95 | 33 | 621 |
| May 10, 2025 | 3000m | Stayton Invite | 9:31.08 | 6 | 589 |
| April 2, 2025 | 3000m | Sweet Home, Stayton @ Woodburn | 9:39.76 | 1 | 552 |
| March 20, 2025 | 3000m | Silverton Ice Breaker | 9:52.96 | 2 | 497 |
Cross Country
Event Group
567
Points
9:36.29
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2024 | 3000mCC | The Opener | 9:36.29 | 23 | 567 |
| Sept. 6, 2025 | 5K XC | The Ultimook Race | 16:30.80 | 5 | 561 |
| Oct. 22, 2025 | 5K XC | The Happy Hustle | 16:35.80 | 7 | 548 |
| Sept. 26, 2025 | 5K XC | Nike Portland XC | 16:37.70 | 1 | 543 |
| Oct. 15, 2025 | 5K XC | Estacada Invitational | 16:37.99 | 7 | 543 |
Long Sprints
Event Group
507
Points
56.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2025 | 400m | Sweet Home, Stayton @ Woodburn | 56.71 | 1 | 507 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava