Performance Dashboard
Athlete analytics & progression tracking
1000m
961
Points
2:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Hokie Invitational (College) | 2:24.99 | 5 | 961 |
1500m
1129
Points
3:38.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | NCAA Preliminary East Round | 3:38.38 | 9 | 1129 |
| April 10, 2021 | Tobacco Road Challenge | 3:39.73 | 2 | 1111 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 3:41.33 | 18 | 1089 |
| June 12, 2021 | NCAA Div. I Outdoor Championships | 3:41.33 | 11 | 1089 |
| May 29, 2021 | NCAA Preliminary East Round | 3:42.88 | 5 | 1069 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:43.77 | 8 | 1057 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:44.38 | 11 | 1049 |
| May 11, 2019 | ACC Championship | 3:44.42 | 4 | 1048 |
| March 30, 2019 | adidas Raleigh Relays | 3:44.53 | 2 | 1047 |
| April 28, 2018 | Virginia Grand Prix | 3:46.45 | 5 | 1022 |
| May 25, 2019 | NCAA Division I East Preliminary | 3:51.09 | 16 | 963 |
| May 11, 2019 | ACC Championship | 3:53.18 | 3 | 937 |
| April 20, 2018 | Virginia Challenge | 3:53.26 | 4 | 936 |
| March 13, 2016 | New Balance Nationals Indoor | 3:53.75 | 6 | 930 |
| April 6, 2018 | Battle of the Blues | 3:54.51 | 7 | 921 |
| April 19, 2019 | Virginia Challenge | 3:54.75 | 28 | 918 |
| April 19, 2019 | Virginia Challenge | 3:54.75 | 28 | 918 |
| April 8, 2017 | LSU Battle on the Bayou | 3:56.19 | 4 | 900 |
| May 12, 2018 | ACC Championship | 3:56.60 | 8 | 895 |
| March 24, 2018 | Weems Baskin Invitational | 3:57.00 | 4 | 891 |
| April 22, 2017 | Virginia Challenge | 4:00.35 | 9 | 851 |
1600m
943
Points
4:09.59
Personal Record
300m
637
Points
38.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2016 | Bob James Invitational | 38.54 | 5 | 637 |
3000m
900
Points
8:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Penn State National | 8:27.67 | 7 | 900 |
| Feb. 11, 2017 | Husky Classic | 8:32.67 | 13 | 873 |
| Feb. 23, 2019 | ACC Indoor Championship | 8:39.61 | 37 | 837 |
| Jan. 19, 2016 | Bob James Invitational | 8:59.56 | 1 | 736 |
3200m
841
Points
9:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Skylands Conf. Championships | 9:15.47 | 1 | 841 |
| Feb. 3, 2016 | Princeton HS Elite Meet | 9:27.54 | 1 | 783 |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 9:35.19 | 6 | 747 |
| May 5, 2015 | Skylands Conf. Championships | 9:37.26 | 2 | 738 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 9:56.79 | 15 | 651 |
| Feb. 1, 2015 | NJSIAA Sectional Championships - Central Gr. 1&4 | 10:01.33 | 10 | 631 |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 10:39.76 | 19 | 479 |
| Jan. 31, 2014 | Ed Grant Last Chance Meet | 11:02.40 | 5 | 399 |
3200m_cc
317
Points
11:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 11:28.22 | 61 | 317 |
5000m
844
Points
14:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 14:48.81 | 18 | 844 |
| March 31, 2018 | adidas Raleigh Relays | 14:59.73 | 14 | 811 |
| April 29, 2017 | The Penn Relays Carnival | 15:19.87 | 22 | 752 |
| May 12, 2018 | ACC Championship | 15:44.07 | 33 | 683 |
5000m_cc
649
Points
15:56.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NJSIAA Sectionals - Central | 15:56.73 | 2 | 649 |
| Oct. 22, 2015 | Skyland Conference XC Championships | 16:04.00 | 3 | 629 |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 16:06.00 | 12 | 624 |
| Nov. 14, 2015 | NJSIAA Group Championships | 16:10.00 | 5 | 614 |
| Oct. 14, 2015 | Somerset County Cross Country Championships | 16:10.05 | 1 | 614 |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 16:17.40 | 7 | 594 |
| Oct. 27, 2014 | Skyland Conference XC Championships | 16:23.00 | 6 | 580 |
| Sept. 19, 2015 | Thompson Park Class Meet | 16:28.39 | 1 | 567 |
| Aug. 31, 2018 | Charlotte Preview | 16:29.10 | 35 | 565 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 16:34.00 | 3 | 553 |
| Nov. 15, 2014 | NJSIAA Group Championships | 16:37.00 | 25 | 545 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 16:38.00 | 50 | 543 |
| Oct. 15, 2014 | Somerset County Cross Country Championships | 16:43.00 | 4 | 530 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:45.40 | 35 | 525 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 17:05.07 | 18 | 478 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:32.70 | 92 | 417 |
| Oct. 24, 2013 | Skylands Conference Championships | 17:51.00 | 10 | 378 |
| Nov. 6, 2013 | Freshman / JV State Meet | 17:52.00 | 39 | 376 |
| Sept. 20, 2014 | Thompson Park Class Meet | 17:55.00 | 17 | 370 |
| Oct. 16, 2013 | Somerset County Championships | 18:02.00 | 6 | 356 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 19:02.00 | 68 | 247 |
6000m_cc
799
Points
18:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Lock Haven Dolan Duals | 18:34.30 | 9 | 799 |
| Sept. 2, 2017 | Elon Open | 18:53.70 | 8 | 757 |
800m
1029
Points
1:49.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Darius Dixon Memorial Invite | 1:49.92 | 7 | 1029 |
| April 6, 2019 | Battle of the Blues | 1:52.28 | 1 | 962 |
| May 17, 2016 | Somerset County Championships | 1:53.36 | 1 | 933 |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:55.08 | 2 | 887 |
| June 6, 2015 | 29th NJ International Invitational | 1:56.03 | 14 | 862 |
| Feb. 12, 2016 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1:58.33 | 3 | 803 |
| Dec. 29, 2015 | Somerset County Indoor Championships | 2:00.62 | 1 | 746 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:01.08 | 11 | 735 |
| May 12, 2015 | Somerset County Championships | 2:03.37 | 6 | 681 |
| May 6, 2014 | Skylands Conf. Championships | 2:04.01 | 14 | 666 |
| Jan. 30, 2016 | Skyland Conference Indoor Championships | 2:09.93 | 18 | 537 |
| Dec. 27, 2013 | Somerset County Championships | 2:26.53 | 5 | 249 |
8000m_cc
827
Points
24:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Pre-National Invitational | 24:54.80 | 107 | 827 |
| Sept. 14, 2019 | Virginia Cavalier Classic | 25:30.70 | 31 | 768 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 26:10.60 | 144 | 705 |
| Nov. 1, 2019 | ACC Championship | 26:14.30 | 87 | 700 |
| Sept. 30, 2017 | Greater Louisville Classic | 26:18.16 | 205 | 694 |
| Oct. 30, 2016 | Big Ten Championships | 26:30.80 | 85 | 675 |
| Oct. 12, 2018 | Penn State National Invitational | 26:47.70 | 146 | 649 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:42.30 | 206 | 571 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 31:47.00 | 49 | 282 |
5mile_cc
846
Points
24:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:52.40 | 111 | 846 |
4mile_cc
204
Points
26:23.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 26:23.31 | 19 | 204 |
hj
1
Points
5-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2014 | Skylands Conf. Championships | 5-8 | 5 | 1 |
mile
1102
Points
3:57.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 3:57.77 | 1 | 1102 |
| Feb. 1, 2021 | Virginia Beach Invitational | 4:01.11 | 1 | 1061 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 4:02.85 | 1 | 1040 |
| Jan. 23, 2021 | Hokie Invitational | 4:04.52 | 1 | 1020 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:05.70 | 40 | 1006 |
| Feb. 22, 2020 | JDL DMR Invite | 4:06.55 | 2 | 996 |
| Feb. 1, 2020 | Power Five Invitational | 4:08.98 | 4 | 967 |
| Feb. 18, 2017 | Penn State Tune-Up | 4:10.46 | 4 | 950 |
| March 13, 2016 | New Balance Nationals Indoor | 4:10.64 | 6 | 948 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 4:11.17 | 4 | 942 |
| Feb. 29, 2020 | ACC Indoor Championship | 4:12.82 | 25 | 923 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 4:14.60 | 17 | 903 |
| Jan. 14, 2017 | Nittany Lion Challenge | 4:14.92 | 8 | 899 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:16.48 | 13 | 882 |
| April 30, 2016 | The Penn Relays Carnival | 4:18.86 | 11 | 856 |
| March 1, 2016 | 82nd Eastern States Championships | 4:22.37 | 3 | 818 |
pv
1
Points
9-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Somerset County Championships | 9-0 | 15 | 1 |
Mid-D
Event Group
1029
Points
1:49.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 800m | Darius Dixon Memorial Invite | 1:49.92 | 7 | 1029 |
| April 6, 2019 | 800m | Battle of the Blues | 1:52.28 | 1 | 962 |
| Jan. 25, 2020 | 1000m | Hokie Invitational (College) | 2:24.99 | 5 | 961 |
| May 17, 2016 | 800m | Somerset County Championships | 1:53.36 | 1 | 933 |
| May 28, 2016 | 800m | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:55.08 | 2 | 887 |
Mile
Event Group
1129
Points
3:38.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 1500m | NCAA Preliminary East Round | 3:38.38 | 9 | 1129 |
| April 10, 2021 | 1500m | Tobacco Road Challenge | 3:39.73 | 2 | 1111 |
| Feb. 27, 2021 | Mile | ACC Indoor Track & Field Championships | 3:57.77 | 1 | 1102 |
| June 12, 2021 | 1500m | NCAA D1 Outdoor Track & Field Championships | 3:41.33 | 18 | 1089 |
| June 12, 2021 | 1500m | NCAA Div. I Outdoor Championships | 3:41.33 | 11 | 1089 |
Long Sprints
Event Group
637
Points
38.54
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2016 | 300m | Bob James Invitational | 38.54 | 5 | 637 |
Distance
Event Group
900
Points
8:27.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Penn State National | 8:27.67 | 7 | 900 |
| Feb. 11, 2017 | 3000m | Husky Classic | 8:32.67 | 13 | 873 |
| May 10, 2016 | 3200m | Skylands Conf. Championships | 9:15.47 | 1 | 841 |
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 8:39.61 | 37 | 837 |
| Feb. 3, 2016 | 3200m | Princeton HS Elite Meet | 9:27.54 | 1 | 783 |
Cross Country
Event Group
846
Points
24:52.40
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:52.40 | 111 | 846 |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 24:54.80 | 107 | 827 |
| Sept. 2, 2016 | 6000mCC | Lock Haven Dolan Duals | 18:34.30 | 9 | 799 |
| Sept. 14, 2019 | 8000mCC | Virginia Cavalier Classic | 25:30.70 | 31 | 768 |
| Sept. 2, 2017 | 6000mCC | Elon Open | 18:53.70 | 8 | 757 |
Long-Distance
Event Group
844
Points
14:48.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Bison Outdoor Classic | 14:48.81 | 18 | 844 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:59.73 | 14 | 811 |
| April 29, 2017 | 5000m | The Penn Relays Carnival | 15:19.87 | 22 | 752 |
| May 12, 2018 | 5000m | ACC Championship | 15:44.07 | 33 | 683 |
Jump
Event Group
1
Points
5-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2014 | HJ | Skylands Conf. Championships | 5-8 | 5 | 1 |
Vault
Event Group
1
Points
9-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2015 | PV | Somerset County Championships | 9-0 | 15 | 1 |
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