Performance Dashboard
Athlete analytics & progression tracking
1000m
513
Points
2:49.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:49.88 | 164 | 513 |
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 2:50.30 | 23 | 507 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 3:01.85 | 51 | 348 |
1600m
700
Points
4:32.19
Personal Record
2mile
627
Points
10:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 10:06.10 | 7 | 627 |
| June 22, 2025 | adidas Track Nationals | 10:19.71 | 29 | 571 |
| Feb. 24, 2024 | Roadrunners Invitational | 11:30.44 | 7 | 323 |
2000msc
706
Points
6:37.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Under Armour Black and Blue Invitational | 6:37.36 | 4 | 706 |
| June 22, 2025 | adidas Track Nationals | 6:43.10 | 9 | 675 |
| April 6, 2024 | Beach Run Invitational | 7:25.32 | 13 | 471 |
3200m
642
Points
9:58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 9:58.83 | 9 | 642 |
| April 17, 2025 | Under Armour Black and Blue Invitational | 10:00.40 | 22 | 635 |
| May 3, 2025 | Puma East Coast International Showcase | 10:19.01 | 2 | 559 |
| Jan. 19, 2025 | The VA Showcase | 10:23.50 | 146 | 541 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 10:25.98 | 15 | 531 |
| Dec. 13, 2024 | Mercersburg Season Opener | 10:32.60 | 6 | 506 |
| April 6, 2024 | Beach Run Invitational | 10:49.25 | 22 | 445 |
| April 11, 2024 | Holton Mini Invite | 10:50.70 | 4 | 439 |
| May 13, 2024 | O'Connell May Classic 2024 | 10:57.24 | 2 | 417 |
| Feb. 9, 2024 | Last Track to Philly II | 11:27.88 | 6 | 318 |
400m
338
Points
1:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | WCAC Junior Varsity Meet of Champions | 1:00.80 | 10 | 338 |
5000m_cc
403
Points
17:39.00
Personal Record
800m
713
Points
2:01.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | McNamara Mustangs Invitational | 2:01.98 | 16 | 713 |
| April 19, 2025 | McNamara Mustangs Invitational | 2:01.99 | 16 | 713 |
| May 10, 2025 | 20th Victor Cahoon Track Classic | 2:04.73 | 10 | 649 |
| March 22, 2025 | Brian Watkins Invitational 2025 | 2:05.78 | 12 | 626 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 2:06.92 | 19 | 601 |
| April 13, 2024 | 3rd Annual South County Stallion Invitational | 2:14.22 | 25 | 452 |
| Dec. 8, 2023 | Mercersburg Season Opener | 2:22.21 | 29 | 313 |
mile
672
Points
4:36.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 4:36.64 | 43 | 672 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 4:51.67 | 65 | 534 |
| Feb. 24, 2024 | Roadrunners Invitational | 5:09.29 | 18 | 392 |
3mile_cc
6
Points
22:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Eagle Invitational | 22:22.65 | 127 | 6 |
Mid-D
Event Group
713
Points
2:01.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | McNamara Mustangs Invitational | 2:01.98 | 16 | 713 |
| April 19, 2025 | 800m | McNamara Mustangs Invitational | 2:01.99 | 16 | 713 |
| May 10, 2025 | 800m | 20th Victor Cahoon Track Classic | 2:04.73 | 10 | 649 |
| March 22, 2025 | 800m | Brian Watkins Invitational 2025 | 2:05.78 | 12 | 626 |
| Feb. 2, 2025 | 800m | The 10th Annual Ocean Breeze Invitational | 2:06.92 | 19 | 601 |
Mile
Event Group
700
Points
4:32.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1600m | Puma East Coast International Showcase | 4:32.19 | 4 | 700 |
| June 22, 2025 | Mile | adidas Track Nationals | 4:36.64 | 43 | 672 |
| May 17, 2025 | 1600m | WCAC Outdoor Track & Field Championships | 4:36.36 | 10 | 659 |
| May 31, 2025 | 1600m | McNamara Last Chance National Qualifier | 4:38.23 | 11 | 641 |
| April 12, 2025 | 1600m | Park Invite | 4:39.31 | 12 | 630 |
Distance
Event Group
642
Points
9:58.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | WCAC Outdoor Track & Field Championships | 9:58.83 | 9 | 642 |
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 10:00.40 | 22 | 635 |
| May 10, 2025 | 2Mile | 20th Victor Cahoon Track Classic | 10:06.10 | 7 | 627 |
| June 22, 2025 | 2Mile | adidas Track Nationals | 10:19.71 | 29 | 571 |
| May 3, 2025 | 3200m | Puma East Coast International Showcase | 10:19.01 | 2 | 559 |
Steeple
Event Group
706
Points
6:37.36
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 2000mSC | Under Armour Black and Blue Invitational | 6:37.36 | 4 | 706 |
| June 22, 2025 | 2000mSC | adidas Track Nationals | 6:43.10 | 9 | 675 |
| April 6, 2024 | 2000mSC | Beach Run Invitational | 7:25.32 | 13 | 471 |
Long Sprints
Event Group
338
Points
1:00.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 400m | WCAC Junior Varsity Meet of Champions | 1:00.80 | 10 | 338 |
Cross Country
Event Group
403
Points
17:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2024 | 5K XC | Trials of Miles XC Opening Night presented by New Balance | 17:39.00 | 59 | 403 |
| Oct. 5, 2024 | 5K XC | Maryland XC Invitational (MDXC) | 17:41.16 | 93 | 399 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:41.20 | 32 | 399 |
| Sept. 7, 2024 | 5K XC | Top of the Hill Invitational - 2nd Annual | 17:47.23 | 18 | 386 |
| Sept. 28, 2024 | 5K XC | Prince George's Invitational | 17:47.61 | 10 | 385 |
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