Performance Dashboard
Athlete analytics & progression tracking
1500m
671
Points
4:16.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Duke Invitational | 4:16.57 | 16 | 671 |
1600m
701
Points
4:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | West Virginia State Championship | 4:32.10 | 4 | 701 |
| May 31, 2003 | West Virginia State Championships | 4:34.64 | 5 | 675 |
5000m_cc
458
Points
17:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | West Virginia State XC Championships | 17:14.00 | 15 | 458 |
| Oct. 30, 2004 | West Virginia State XC Championships | 17:39.00 | 12 | 403 |
| Sept. 20, 2003 | Trinity Invitational | 18:23.13 | 105 | 315 |
800m
812
Points
1:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | West Virginia State University Invitational | 1:57.97 | 2 | 812 |
| March 3, 2007 | Virginia Tech Last Chance Invitational | 1:59.54 | 10 | 772 |
| May 21, 2005 | West Virginia State Championship | 2:00.78 | 7 | 742 |
| March 24, 2007 | Wake Forest Open | 2:01.10 | 82 | 734 |
| April 27, 2007 | WVIAC Track and Field Championships | 2:01.26 | 7 | 730 |
| May 22, 2004 | West Virginia State Championship | 2:01.30 | 6 | 729 |
| Feb. 24, 2007 | Marietta College Open #3 | 2:01.61 | 1 | 722 |
| May 31, 2003 | West Virginia State Championships | 2:03.04 | 6 | 688 |
| April 7, 2007 | Duke Invitational | 2:03.22 | 6 | 684 |
Mile
Event Group
701
Points
4:32.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2005 | 1600m | West Virginia State Championship | 4:32.10 | 4 | 701 |
| May 31, 2003 | 1600m | West Virginia State Championships | 4:34.64 | 5 | 675 |
| April 7, 2007 | 1500m | Duke Invitational | 4:16.57 | 16 | 671 |
Cross Country
Event Group
458
Points
17:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2003 | 5K XC | West Virginia State XC Championships | 17:14.00 | 15 | 458 |
| Oct. 30, 2004 | 5K XC | West Virginia State XC Championships | 17:39.00 | 12 | 403 |
| Sept. 20, 2003 | 5K XC | Trinity Invitational | 18:23.13 | 105 | 315 |
Mid-D
Event Group
812
Points
1:57.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 800m | West Virginia State University Invitational | 1:57.97 | 2 | 812 |
| March 3, 2007 | 800m | Virginia Tech Last Chance Invitational | 1:59.54 | 10 | 772 |
| May 21, 2005 | 800m | West Virginia State Championship | 2:00.78 | 7 | 742 |
| March 24, 2007 | 800m | Wake Forest Open | 2:01.10 | 82 | 734 |
| April 27, 2007 | 800m | WVIAC Track and Field Championships | 2:01.26 | 7 | 730 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava