Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
754
Points
32:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII South Regional | 32:30.50 | 11 | 754 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 33:08.90 | 157 | 706 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 33:38.60 | 237 | 671 |
1500m
851
Points
4:00.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 4:00.35 | 4 | 851 |
| March 18, 2017 | Emory Classic | 4:01.40 | 6 | 838 |
| May 3, 2014 | Pacific Twilight | 4:01.42 | 6 | 838 |
| May 4, 2016 | Liberty Twilight Quailifier | 4:01.73 | 9 | 835 |
| March 12, 2016 | Saints Open | 4:03.26 | 4 | 817 |
| March 4, 2017 | University of Alabama-Huntsville Charger Invitational | 4:03.89 | 3 | 810 |
| March 14, 2015 | Saints Open | 4:04.40 | 3 | 804 |
| May 19, 2015 | NWAC Championship | 4:05.04 | 5 | 796 |
| March 26, 2016 | Shorter Invitational | 4:05.07 | 7 | 796 |
| April 4, 2015 | JD Shotwell Invitational | 4:05.10 | 3 | 796 |
| March 19, 2016 | Emory Classic | 4:05.41 | 1 | 792 |
| March 7, 2015 | Linfield Erik Anderson Icebreaker | 4:05.51 | 7 | 791 |
| April 22, 2017 | Gulf South Conference Championships | 4:05.53 | 4 | 791 |
| March 25, 2017 | Tennessee Rust Buster | 4:06.32 | 7 | 782 |
| March 5, 2016 | UAH Charger Invite | 4:06.81 | 6 | 776 |
| March 1, 2014 | Linfield Erik Anderson Icebreaker | 4:10.48 | 4 | 736 |
| April 5, 2014 | JD Shotwell Invitational | 4:10.95 | 11 | 731 |
| April 9, 2016 | Berry Field Day | 4:13.03 | 5 | 708 |
| June 1, 2013 | BorderDuel Track Classic | 4:13.96 | 14 | 698 |
| May 2, 2012 | David Douglas Quad | 4:17.08 | 2 | 665 |
| May 16, 2012 | Mount Hood District | 4:22.22 | 5 | 613 |
3000m
810
Points
8:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Portland State Rose City Preview | 8:44.76 | 10 | 810 |
| April 6, 2012 | East County | 9:24.59 | 8 | 618 |
| April 28, 2012 | Centennial Invitational | 9:29.04 | 35 | 598 |
| May 16, 2012 | Mount Hood District | 9:32.50 | 6 | 583 |
| April 23, 2011 | Centennial Invitational | 9:36.16 | 25 | 567 |
3000msc
704
Points
10:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2013 | East County Classic | 10:16.13 | 1 | 704 |
5000m
669
Points
15:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Mt. Hood CC Track & Field Festival | 15:49.21 | 4 | 669 |
| May 19, 2015 | NWAC Championship | 16:17.57 | 8 | 594 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2012 | Oregon City Cross-Over | 16:16.00 | 3 | 598 |
| Oct. 12, 2011 | West Moreland Cross-Over | 16:22.00 | 2 | 583 |
| Nov. 3, 2012 | OSAA State Championships | 16:42.00 | 28 | 533 |
| Oct. 26, 2011 | Mount Hood District Meet | 16:44.00 | 15 | 528 |
| Sept. 12, 2012 | Mt Hood/ 3 River Cross-over | 17:07.87 | 7 | 472 |
| Nov. 6, 2010 | OSAA State Championships | 17:09.00 | 57 | 469 |
| Oct. 1, 2011 | Woahink Lake Invitational | 17:20.51 | 11 | 443 |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 18:19.60 | 169 | 322 |
800m
803
Points
1:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | University of Alabama-Huntsville Charger Invitational | 1:58.32 | 3 | 803 |
| May 3, 2014 | Pacific Twilight | 1:59.15 | 16 | 782 |
| April 22, 2017 | Gulf South Conference Championships | 1:59.23 | 5 | 780 |
| March 26, 2016 | Shorter Invitational | 1:59.80 | 5 | 766 |
| Feb. 4, 2017 | Camel City Elite Invite | 1:59.81 | 7 | 766 |
| March 12, 2016 | Saints Open | 1:59.89 | 5 | 764 |
| March 14, 2015 | Saints Open | 2:00.22 | 5 | 756 |
| Jan. 22, 2017 | Emory CrossPlex Invitational | 2:00.61 | 3 | 746 |
| Feb. 13, 2016 | Samford Open Invitational | 2:01.00 | 30 | 737 |
| March 5, 2016 | UAH Charger Invite | 2:01.56 | 6 | 723 |
| May 4, 2016 | Liberty Twilight Quailifier | 2:01.73 | 20 | 719 |
| April 9, 2016 | Berry Field Day | 2:01.93 | 20 | 714 |
| April 24, 2013 | Centennial @ Reynolds | 2:02.24 | 3 | 707 |
| March 1, 2014 | Linfield Erik Anderson Icebreaker | 2:03.49 | 6 | 678 |
| May 2, 2012 | David Douglas Quad | 2:06.84 | 6 | 602 |
8000m_cc
848
Points
24:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Royals XC Challenge | 24:42.20 | 9 | 848 |
| Oct. 1, 2016 | Greater Louisville Classic | 25:50.30 | 64 | 737 |
| Sept. 20, 2014 | Oak Knoll Loop Run | 25:56.40 | 9 | 727 |
| Oct. 22, 2016 | Gulf South Conference | 25:58.40 | 13 | 724 |
| Oct. 18, 2014 | Lewis & Clark Invitational | 26:02.70 | 13 | 718 |
| Sept. 5, 2015 | Sewanee Invitational | 26:09.70 | 3 | 707 |
| Sept. 12, 2015 | Furman Classic | 26:20.64 | 18 | 690 |
| Oct. 4, 2014 | Portland State Viking XC Classic | 26:21.20 | 22 | 689 |
| Oct. 5, 2013 | Charles Bowles Invitational | 26:23.50 | 68 | 686 |
| Oct. 9, 2015 | Royals XC Challenge | 26:26.90 | 81 | 681 |
| Oct. 25, 2014 | NWAC Southern Region Championships | 26:28.40 | 3 | 678 |
| Oct. 24, 2015 | Gulf South Conference | 26:44.60 | 20 | 654 |
| Oct. 3, 2015 | Greater Louisville Classic | 26:53.72 | 136 | 641 |
8000m
829
Points
24:53.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Falcon Classic | 24:53.58 | 4 | 829 |
mile
787
Points
4:25.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2017 | Emory CrossPlex Invitational | 4:25.28 | 8 | 787 |
| Feb. 18, 2017 | UCS Invitational | 4:25.50 | 6 | 784 |
| Feb. 20, 2016 | UCS Invitational | 4:34.94 | 3 | 689 |
| Feb. 1, 2016 | KMS College Meet | 4:35.11 | 21 | 687 |
| Jan. 24, 2016 | Emory CrossPlex Invitational | 4:40.79 | 20 | 632 |
Cross Country
Event Group
848
Points
24:42.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2016 | 8000mCC | Royals XC Challenge | 24:42.20 | 9 | 848 |
| Nov. 5, 2016 | 10000mCC | NCAA DII South Regional | 32:30.50 | 11 | 754 |
| Oct. 1, 2016 | 8000mCC | Greater Louisville Classic | 25:50.30 | 64 | 737 |
| Sept. 20, 2014 | 8000mCC | Oak Knoll Loop Run | 25:56.40 | 9 | 727 |
| Oct. 22, 2016 | 8000mCC | Gulf South Conference | 25:58.40 | 13 | 724 |
Mile
Event Group
851
Points
4:00.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 1500m | adidas Raleigh Relays | 4:00.35 | 4 | 851 |
| March 18, 2017 | 1500m | Emory Classic | 4:01.40 | 6 | 838 |
| May 3, 2014 | 1500m | Pacific Twilight | 4:01.42 | 6 | 838 |
| May 4, 2016 | 1500m | Liberty Twilight Quailifier | 4:01.73 | 9 | 835 |
| March 12, 2016 | 1500m | Saints Open | 4:03.26 | 4 | 817 |
Distance
Event Group
810
Points
8:44.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 3000m | Portland State Rose City Preview | 8:44.76 | 10 | 810 |
| April 6, 2012 | 3000m | East County | 9:24.59 | 8 | 618 |
| April 28, 2012 | 3000m | Centennial Invitational | 9:29.04 | 35 | 598 |
| May 16, 2012 | 3000m | Mount Hood District | 9:32.50 | 6 | 583 |
| April 23, 2011 | 3000m | Centennial Invitational | 9:36.16 | 25 | 567 |
Steeple
Event Group
704
Points
10:16.13
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2013 | 3000mSC | East County Classic | 10:16.13 | 1 | 704 |
Long-Distance
Event Group
829
Points
24:53.58
Personal Record
8000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000m | Falcon Classic | 24:53.58 | 4 | 829 |
| May 2, 2015 | 5000m | Mt. Hood CC Track & Field Festival | 15:49.21 | 4 | 669 |
| May 19, 2015 | 5000m | NWAC Championship | 16:17.57 | 8 | 594 |
Mid-D
Event Group
803
Points
1:58.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 800m | University of Alabama-Huntsville Charger Invitational | 1:58.32 | 3 | 803 |
| May 3, 2014 | 800m | Pacific Twilight | 1:59.15 | 16 | 782 |
| April 22, 2017 | 800m | Gulf South Conference Championships | 1:59.23 | 5 | 780 |
| March 26, 2016 | 800m | Shorter Invitational | 1:59.80 | 5 | 766 |
| Feb. 4, 2017 | 800m | Camel City Elite Invite | 1:59.81 | 7 | 766 |
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