Performance Dashboard
Athlete analytics & progression tracking
10000m
824
Points
31:36.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2016 | Ivy League/Heps Championships | 31:36.02 | 20 | 824 |
| April 5, 2014 | Sam Howell Memorial Invitational | 32:02.04 | 21 | 790 |
10000m_cc
802
Points
31:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 31:53.10 | 57 | 802 |
1500m
973
Points
3:50.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Texas Christian Horned Frog Invitational | 3:50.32 | 2 | 973 |
| April 23, 2016 | Virginia Challenge | 3:51.95 | 12 | 952 |
| March 3, 2012 | Oaks Christian Invitational | 4:12.20 | 2 | 717 |
1600m
873
Points
4:15.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Orange County Championships | 4:15.78 | 7 | 873 |
| May 11, 2013 | CIF Southern Section Prelims | 4:17.39 | 2 | 855 |
| April 21, 2012 | Orange County Championships | 4:17.72 | 6 | 851 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 4:17.85 | 3 | 850 |
| May 18, 2013 | CIF Southern Section Division Finals | 4:20.19 | 3 | 824 |
| April 13, 2013 | Ocean View Invitational | 4:22.98 | 2 | 794 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 4:23.17 | 5 | 792 |
| May 21, 2011 | CIF Southern Section Division Finals | 4:23.87 | 6 | 785 |
| May 21, 2011 | CIF Southern Section Division 4 Prelims | 4:27.31 | 4 | 749 |
| May 3, 2012 | Academy League Finals | 4:27.61 | 2 | 746 |
| May 5, 2010 | Academy League Finals | 4:35.10 | 3 | 671 |
| May 5, 2010 | Academy League Finals | 4:36.71 | 3 | 655 |
| April 24, 2010 | Orange County Championships | 4:38.00 | 14 | 643 |
| May 3, 2012 | Academy League Finals | 4:38.93 | 2 | 634 |
| March 13, 2010 | Irvine Invitational | 4:48.90 | 1 | 543 |
3000m
1056
Points
8:00.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:00.07 | 7 | 1056 |
| March 1, 2015 | Ivy League Heptagonal Championships | 8:12.27 | 5 | 985 |
| Jan. 23, 2016 | Rod McCravy Memorial | 8:12.68 | 10 | 983 |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 8:15.35 | 2 | 968 |
| April 16, 2016 | Yale vs. Harvard | 8:19.50 | 1 | 945 |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 8:21.71 | 6 | 933 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 8:21.71 | 7 | 933 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 8:24.88 | 36 | 915 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:29.30 | 43 | 891 |
| April 12, 2014 | Yale vs. Harvard | 8:31.41 | 4 | 880 |
| Feb. 15, 2014 | Harvard-Yale-Princeton | 8:31.72 | 8 | 878 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:36.31 | 72 | 854 |
| Jan. 18, 2014 | Battle in Beantown | 8:43.09 | 8 | 818 |
3200m
848
Points
9:13.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | CIF Southern Section Masters Meet | 9:13.99 | 8 | 848 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 9:14.15 | 2 | 847 |
| March 10, 2012 | Irvine/Asics Invitational | 9:22.65 | 3 | 806 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 9:23.96 | 1 | 800 |
| May 11, 2013 | CIF Southern Section Prelims | 9:29.95 | 4 | 771 |
| March 19, 2011 | Laguna Beach Trophy Invitational | 9:35.33 | 5 | 746 |
| April 9, 2011 | Arcadia Invitational | 9:37.87 | 21 | 735 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 9:42.19 | 4 | 715 |
| April 21, 2012 | Orange County Championships | 9:48.43 | 14 | 687 |
| May 3, 2012 | Academy League Finals | 9:53.13 | 2 | 667 |
| May 21, 2011 | CIF Southern Section Division 4 Prelims | 9:54.30 | 5 | 662 |
| May 15, 2010 | CIF-SS Division 4 Prelims | 9:59.74 | 7 | 638 |
| May 5, 2010 | Academy League Finals | 10:10.00 | 3 | 595 |
| May 21, 2011 | CIF Southern Section Division Finals | 10:15.01 | 9 | 575 |
| March 27, 2010 | Hawk Classic Invitational | 10:24.10 | 2 | 538 |
5000m
1005
Points
13:58.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 13:58.57 | 10 | 1005 |
| May 8, 2016 | Ivy League/Heps Championships | 14:25.18 | 6 | 918 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 14:32.11 | 2 | 896 |
| May 28, 2016 | NCAA Division I East Preliminary | 14:35.97 | 12 | 884 |
| May 16, 2015 | New Balance Twilight Invitational #1 | 14:42.20 | 2 | 864 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14:43.82 | 24 | 859 |
| March 1, 2015 | Ivy League Heptagonal Championships | 14:44.56 | 16 | 857 |
| April 25, 2015 | The Penn Relays Carnival | 15:14.70 | 33 | 767 |
5000m_cc
675
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:47.00 | 4 | 675 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:11.00 | 7 | 611 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:18.00 | 52 | 449 |
| Dec. 3, 2011 | Foot Locker West Regional | 17:29.00 | 138 | 425 |
800m
577
Points
2:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2010 | Academy League Finals | 2:08.02 | 4 | 577 |
| May 5, 2010 | Academy League Finals | 2:08.60 | 6 | 565 |
| March 13, 2010 | Irvine Invitational | 2:15.20 | 7 | 434 |
8000m_cc
886
Points
24:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Ivy League Championship | 24:19.80 | 20 | 886 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:19.90 | 40 | 886 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 24:28.60 | 21 | 871 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 24:44.80 | 41 | 844 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 25:00.10 | 182 | 818 |
| Oct. 18, 2014 | Princeton Invitational | 25:07.00 | 50 | 807 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 25:14.70 | 7 | 794 |
| Sept. 11, 2015 | Harvard v. Yale v. Princeton | 25:15.90 | 12 | 792 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 25:52.70 | 14 | 733 |
| Nov. 1, 2014 | Ivy League Championship | 26:05.70 | 80 | 713 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 26:22.00 | 115 | 688 |
5mile_cc
770
Points
25:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 25:38.50 | 23 | 770 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 26:07.20 | 35 | 725 |
| Nov. 23, 2013 | IC4A/ECAC Championship | 26:33.10 | 50 | 685 |
| Oct. 30, 2015 | Ivy League Championship | 27:14.70 | 78 | 624 |
mile
883
Points
4:16.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Beantown Challenge | 4:16.37 | 4 | 883 |
| Jan. 9, 2016 | Southern Tier Collegiate Open | 4:16.69 | 1 | 880 |
| Feb. 1, 2014 | Harvard Challenge | 4:18.04 | 2 | 865 |
3mile_cc
767
Points
14:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:41.00 | 0 | 767 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 14:52.00 | 27 | 734 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 14:57.00 | 23 | 719 |
| Oct. 13, 2012 | Orange County Championships | 15:15.00 | 0 | 668 |
| Oct. 15, 2011 | Orange County Championships | 15:20.00 | 20 | 653 |
| Oct. 22, 2011 | Mt SAC Invitational | 15:30.00 | 4 | 626 |
| Oct. 16, 2010 | Orange County Championships | 15:48.00 | 4 | 577 |
| Oct. 23, 2010 | Mt SAC Invitational | 16:01.00 | 8 | 544 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 16:31.00 | 0 | 470 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 16:49.00 | 5 | 428 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 17:09.00 | 10 | 384 |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:27.00 | 25 | 347 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 17:34.00 | 17 | 332 |
| Oct. 6, 2009 | Academy League Cluster Meet | 17:59.00 | 15 | 284 |
| Sept. 19, 2009 | Woodbridge Invitational | 18:21.00 | 41 | 245 |
Long-Distance
Event Group
1005
Points
13:58.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Stanford Invitational | 13:58.57 | 10 | 1005 |
| May 8, 2016 | 5000m | Ivy League/Heps Championships | 14:25.18 | 6 | 918 |
| Feb. 27, 2016 | 5000m | Ivy League Heptagonal Championships | 14:32.11 | 2 | 896 |
| May 28, 2016 | 5000m | NCAA Division I East Preliminary | 14:35.97 | 12 | 884 |
| May 16, 2015 | 5000m | New Balance Twilight Invitational #1 | 14:42.20 | 2 | 864 |
Cross Country
Event Group
886
Points
24:19.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 24:19.80 | 20 | 886 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:19.90 | 40 | 886 |
| Sept. 25, 2015 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 24:28.60 | 21 | 871 |
| Oct. 15, 2016 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:44.80 | 41 | 844 |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 25:00.10 | 182 | 818 |
Mile
Event Group
973
Points
3:50.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | Texas Christian Horned Frog Invitational | 3:50.32 | 2 | 973 |
| April 23, 2016 | 1500m | Virginia Challenge | 3:51.95 | 12 | 952 |
| Jan. 17, 2015 | Mile | Beantown Challenge | 4:16.37 | 4 | 883 |
| Jan. 9, 2016 | Mile | Southern Tier Collegiate Open | 4:16.69 | 1 | 880 |
| April 20, 2013 | 1600m | Orange County Championships | 4:15.78 | 7 | 873 |
Distance
Event Group
1056
Points
8:00.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:00.07 | 7 | 1056 |
| March 1, 2015 | 3000m | Ivy League Heptagonal Championships | 8:12.27 | 5 | 985 |
| Jan. 23, 2016 | 3000m | Rod McCravy Memorial | 8:12.68 | 10 | 983 |
| Jan. 29, 2016 | 3000m | Harvard-Yale-Princeton | 8:15.35 | 2 | 968 |
| April 16, 2016 | 3000m | Yale vs. Harvard | 8:19.50 | 1 | 945 |
Mid-D
Event Group
577
Points
2:08.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2010 | 800m | Academy League Finals | 2:08.02 | 4 | 577 |
| May 5, 2010 | 800m | Academy League Finals | 2:08.60 | 6 | 565 |
| March 13, 2010 | 800m | Irvine Invitational | 2:15.20 | 7 | 434 |
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