Performance Dashboard
Athlete analytics & progression tracking
100m
933
Points
10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | CRD#2@ Unity Reed | 10.84 | 1 | 933 |
| May 10, 2025 | 20th Victor Cahoon Track Classic | 10.85 | 6 | 931 |
| April 24, 2024 | CRD Quad #2 @ GVHS (BHS, FHS) | 10.89 | 2 | 919 |
| April 26, 2025 | Patriot Fast Times Invite | 10.93 | 3 | 907 |
| April 26, 2025 | Patriot Fast Times Invite | 10.96 | 2 | 898 |
| April 19, 2025 | Gainesville Cardinal Classic | 10.96 | 2 | 897 |
| April 19, 2025 | Gainesville Cardinal Classic | 10.97 | 2 | 895 |
| May 15, 2025 | Cedar Run District Spring Track Championships | 11.24 | 8 | 817 |
| May 13, 2023 | Highland Springs Invitational NBN Qualifier | 11.31 | 3 | 797 |
| April 13, 2024 | 3rd Annual South County Stallion Invitational | 11.36 | 24 | 783 |
| April 29, 2023 | Gainesville Cardinal Classic | 11.47 | 11 | 753 |
| May 3, 2023 | The Running Store City-County Championships | 11.52 | 10 | 739 |
110h
849
Points
15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Gainesville Cardinal Classic | 15.26 | 2 | 849 |
| May 16, 2024 | Cedar Run District Championships | 15.68 | 5 | 784 |
200m
988
Points
21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Patriot Fast Times Invite | 21.55 | 1 | 988 |
| April 5, 2025 | Colonial Forge Showcase | 21.66 | 3 | 973 |
| June 22, 2025 | New Balance Nationals Outdoor | 21.73 | 45 | 963 |
| June 7, 2025 | VHSL Class 6 State Championships | 21.76 | 9 | 959 |
| May 15, 2025 | Cedar Run District Spring Track Championships | 21.79 | 3 | 954 |
| April 19, 2025 | Gainesville Cardinal Classic | 22.09 | 1 | 913 |
| April 19, 2025 | Gainesville Cardinal Classic | 22.10 | 1 | 912 |
| April 20, 2024 | Gainesville Cardinal Classic | 22.11 | 5 | 910 |
| May 4, 2024 | Dogwood Track Classic | 22.45 | 10 | 865 |
| May 3, 2023 | The Running Store City-County Championships | 23.35 | 12 | 749 |
300m
974
Points
34.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bulldog Invitational | 34.12 | 1 | 974 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 34.14 | 1 | 973 |
| Jan. 4, 2025 | East Coast Elite VMI | 34.39 | 1 | 952 |
| Jan. 19, 2025 | The VA Showcase | 34.45 | 15 | 947 |
| Feb. 14, 2025 | Class 6 Region B Indoor Track and Field Championship | 35.90 | 1 | 830 |
| Jan. 7, 2023 | Liberty Premier Invitational | 37.25 | 35 | 728 |
| Feb. 7, 2023 | Cedar Run District Championships | 37.55 | 6 | 706 |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 37.61 | 3 | 702 |
400m
1036
Points
47.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 47.14 | 12 | 1036 |
| May 3, 2025 | Dogwood Track Classic | 47.61 | 1 | 1006 |
| June 7, 2025 | VHSL Class 6 State Championships | 47.64 | 2 | 1004 |
| May 23, 2025 | Class 6 Region B Outdoor Track and Field Championship | 47.89 | 1 | 988 |
| April 5, 2025 | Colonial Forge Showcase | 48.16 | 1 | 971 |
| March 16, 2025 | New Balance Nationals Indoor | 49.36 | 57 | 897 |
| May 8, 2024 | CRD - District Mini Meet (UR, BHS, FSR) | 49.77 | 1 | 872 |
| April 24, 2024 | CRD Quad #2 @ GVHS (BHS, FHS) | 50.74 | 1 | 815 |
| June 18, 2023 | New Balance Nationals Outdoor | 51.18 | 18 | 790 |
| May 3, 2023 | The Running Store City-County Championships | 51.39 | 2 | 778 |
400h
837
Points
56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 56.34 | 3 | 837 |
500m
885
Points
1:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2025 | 2025 Cedar Run District Indoor Championship | 1:05.10 | 1 | 885 |
| Jan. 19, 2025 | The VA Showcase | 1:05.62 | 2 | 861 |
55m
890
Points
6.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Virginia Beach High School Relays | 6.64 | 9 | 890 |
| Jan. 25, 2025 | Virginia Beach High School Relays | 6.71 | 10 | 854 |
| Jan. 28, 2025 | Cedar Run#2 @ Unity Reed | 6.78 | 2 | 818 |
| Jan. 28, 2023 | Bulldog Invitational | 6.98 | 100 | 719 |
55h
625
Points
8.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Liberty Premier Invitational | 8.79 | 25 | 625 |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 9.02 | 6 | 563 |
60m
884
Points
7.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Virginia Beach High School Relays | 7.11 | 9 | 884 |
| Jan. 25, 2025 | Virginia Beach High School Relays | 7.19 | 9 | 845 |
800m
426
Points
2:15.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2024 | Cedar Run District Meet #1: Battlefield, Osbourn, Gainesville, U | 2:15.63 | 1 | 426 |
hj
1
Points
5-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Cedar Run District Championships | 5-10 | 2 | 1 |
| May 11, 2024 | 19th Victor Cahoon Track Classic | 5-10 | 5 | 1 |
| April 2, 2025 | CRD#2@ Unity Reed | 6-1 | 1 | 1 |
| May 15, 2025 | Cedar Run District Spring Track Championships | 6-1 | 2 | 1 |
lj
1
Points
19-6
Personal Record
Short Sprints
Event Group
988
Points
21.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 200m | Patriot Fast Times Invite | 21.55 | 1 | 988 |
| April 5, 2025 | 200m | Colonial Forge Showcase | 21.66 | 3 | 973 |
| June 22, 2025 | 200m | New Balance Nationals Outdoor | 21.73 | 45 | 963 |
| June 7, 2025 | 200m | VHSL Class 6 State Championships | 21.76 | 9 | 959 |
| May 15, 2025 | 200m | Cedar Run District Spring Track Championships | 21.79 | 3 | 954 |
Hurdles
Event Group
849
Points
15.26
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 110H | Gainesville Cardinal Classic | 15.26 | 2 | 849 |
| June 18, 2023 | 400H | New Balance Nationals Outdoor | 56.34 | 3 | 837 |
| May 16, 2024 | 110H | Cedar Run District Championships | 15.68 | 5 | 784 |
| Jan. 7, 2023 | 55H | Liberty Premier Invitational | 8.79 | 25 | 625 |
| Dec. 10, 2022 | 55H | Bobcat Blizzard Invitational | 9.02 | 6 | 563 |
Long Sprints
Event Group
1036
Points
47.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 47.14 | 12 | 1036 |
| May 3, 2025 | 400m | Dogwood Track Classic | 47.61 | 1 | 1006 |
| June 7, 2025 | 400m | VHSL Class 6 State Championships | 47.64 | 2 | 1004 |
| May 23, 2025 | 400m | Class 6 Region B Outdoor Track and Field Championship | 47.89 | 1 | 988 |
| Feb. 1, 2025 | 300m | Bulldog Invitational | 34.12 | 1 | 974 |
Mid-D
Event Group
426
Points
2:15.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2024 | 800m | Cedar Run District Meet #1: Battlefield, Osbourn, Gainesville, U | 2:15.63 | 1 | 426 |
Jump
Event Group
1
Points
5-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | HJ | Cedar Run District Championships | 5-10 | 2 | 1 |
| May 11, 2024 | HJ | 19th Victor Cahoon Track Classic | 5-10 | 5 | 1 |
| April 2, 2025 | HJ | CRD#2@ Unity Reed | 6-1 | 1 | 1 |
| May 15, 2025 | HJ | Cedar Run District Spring Track Championships | 6-1 | 2 | 1 |
| Feb. 17, 2023 | LJ | Class 6 Region B Indoor Track and Field Championship | 19-6 | 9 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava