Performance Dashboard
Athlete analytics & progression tracking
1000m
811
Points
2:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | ECAC DIII Championship | 2:32.54 | 5 | 811 |
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 2:33.48 | 2 | 793 |
| Feb. 6, 2016 | Dartmouth Classic | 2:33.83 | 2 | 786 |
| Jan. 31, 2015 | Middlebury Invitational | 2:34.89 | 2 | 766 |
| Jan. 31, 2015 | Tufts Stampede | 2:34.89 | 2 | 766 |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 2:36.38 | 4 | 739 |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 2:37.49 | 16 | 719 |
| Jan. 30, 2016 | Tufts Stampede | 2:38.11 | 2 | 708 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 2:41.48 | 19 | 649 |
| Jan. 17, 2015 | Bowdoin Five-Way | 2:41.63 | 8 | 646 |
| Dec. 29, 2012 | NH Indoor Track League # 3 | 2:44.14 | 1 | 604 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 2:44.42 | 2 | 600 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 2:44.77 | 23 | 594 |
| Jan. 22, 2012 | Norwich #1 | 2:47.30 | 3 | 553 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 2:48.71 | 4 | 531 |
1500m
779
Points
4:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Eric Loeschner T&F Invitational | 4:06.58 | 1 | 779 |
| April 2, 2017 | Snowflake Classic | 4:08.27 | 8 | 760 |
| May 28, 2013 | Essex Invitational | 4:08.88 | 4 | 753 |
| May 1, 2016 | North Atlantic Conference | 4:10.98 | 1 | 730 |
| June 1, 2013 | Vermont Division 1 State Meet | 4:11.55 | 4 | 724 |
| May 4, 2013 | Burlington Invitational | 4:12.74 | 3 | 711 |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 4:13.84 | 1 | 699 |
| June 2, 2012 | Vermont Division 1 State Meet | 4:13.98 | 6 | 698 |
| April 8, 2017 | Pioneer Invitational | 4:15.11 | 2 | 686 |
| March 28, 2015 | Snowflake Classic | 4:16.11 | 18 | 675 |
| April 30, 2017 | North Atlantic Conference | 4:16.31 | 1 | 673 |
| April 5, 2014 | "Corsair" Classic Track & Field Invitational | 4:18.27 | 20 | 653 |
| June 4, 2011 | Vermont Division I State Meet | 4:31.23 | 11 | 526 |
| June 5, 2010 | Vermont Division I State T&F Championships | 4:32.95 | 13 | 510 |
| May 8, 2010 | Burlington Invitational | 4:41.82 | 3 | 433 |
1600m
733
Points
4:28.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 4:28.91 | 19 | 733 |
| May 18, 2013 | Hanover Invitational | 4:32.20 | 3 | 700 |
| May 26, 2012 | Essex Invitational | 4:36.58 | 2 | 657 |
| May 19, 2012 | Hanover Invitational | 4:41.04 | 5 | 614 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 4:44.12 | 5 | 586 |
| Jan. 29, 2012 | Norwich #2 | 4:45.30 | 4 | 575 |
| Jan. 19, 2013 | Norwich #1 | 4:46.10 | 1 | 568 |
| Jan. 14, 2012 | UVM #4 | 4:48.50 | 2 | 546 |
| May 29, 2010 | Essex Invitational | 4:57.62 | 24 | 469 |
3000m
721
Points
9:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | Plymouth State Winter Classic | 9:02.52 | 4 | 721 |
| Feb. 14, 2015 | Gordon Kelly Invitational | 9:04.86 | 5 | 710 |
| Feb. 1, 2014 | Dartmouth Indoor Classic | 9:12.66 | 20 | 673 |
| June 2, 2012 | Vermont Division 1 State Meet | 9:18.78 | 3 | 645 |
| June 1, 2013 | Vermont Division 1 State Meet | 9:23.01 | 4 | 625 |
| May 4, 2013 | Burlington Invitational | 9:25.33 | 4 | 615 |
| Feb. 19, 2012 | USATF New England Indoor Track & Field Championships | 9:33.74 | 25 | 578 |
| May 6, 2012 | Burlington Invitational | 9:44.29 | 8 | 533 |
| Dec. 28, 2011 | New Hampshire Indoor Track League Meet #3 | 10:08.72 | 8 | 436 |
3000msc
739
Points
10:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 10:06.12 | 22 | 739 |
3200m
564
Points
10:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Norwich #2 | 10:17.70 | 2 | 564 |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 10:21.74 | 3 | 548 |
| May 18, 2013 | Hanover Invitational | 10:25.63 | 3 | 533 |
400m
605
Points
54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | Plymouth State Triangular | 54.66 | 3 | 605 |
500m
639
Points
1:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Plymouth State Invitational | 1:10.94 | 1 | 639 |
5000m_cc
532
Points
16:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Roger Williams Invitational | 16:42.50 | 7 | 532 |
| Sept. 22, 2012 | Manchester Invitational | 16:48.00 | 10 | 518 |
| Aug. 29, 2014 | Mayflower Kickoff XC Invitational | 16:57.00 | 4 | 497 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 17:16.60 | 4 | 452 |
| Nov. 10, 2012 | New England XC Championship | 17:19.42 | 50 | 446 |
| Nov. 12, 2011 | New England XC Championship | 17:22.00 | 133 | 440 |
| Aug. 30, 2013 | Mayflower Kickoff XC Invitational | 17:26.00 | 14 | 431 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 17:37.95 | 16 | 405 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 17:49.60 | 11 | 381 |
| Sept. 14, 2013 | Terrier Classic Invitational | 18:12.60 | 8 | 335 |
| Sept. 24, 2011 | Manchester Invitational | 18:13.00 | 84 | 334 |
| Oct. 8, 2011 | Middlebury Invitational | 18:15.10 | 12 | 330 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 18:38.60 | 25 | 287 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 20:19.00 | 138 | 136 |
55h
507
Points
9.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Norwich #1 | 9.24 | 5 | 507 |
| Jan. 26, 2013 | Norwich #2 | 9.34 | 10 | 483 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 9.40 | 10 | 469 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 9.51 | 10 | 443 |
| Jan. 22, 2012 | Norwich #1 | 9.94 | 8 | 349 |
| Jan. 29, 2012 | Norwich #2 | 10.24 | 12 | 290 |
| Jan. 14, 2012 | UVM #4 | 10.54 | 12 | 237 |
600m
557
Points
1:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Norwich #1 | 1:31.50 | 2 | 557 |
800m
850
Points
1:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | MIT Spring Invitational | 1:56.47 | 2 | 850 |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 1:57.01 | 21 | 836 |
| Feb. 18, 2017 | New England DIII Men's Indoor Championship | 1:57.47 | 8 | 824 |
| Feb. 4, 2017 | Dartmouth Classic | 1:57.78 | 7 | 816 |
| Jan. 28, 2017 | Terrier Classic | 1:58.06 | 1 | 809 |
| April 16, 2016 | Silfen Invitational | 1:58.27 | 2 | 804 |
| April 15, 2017 | Silfen Invitational | 1:58.61 | 6 | 795 |
| May 1, 2016 | North Atlantic Conference | 1:59.91 | 1 | 763 |
| April 2, 2016 | "Corsair" Classic Track & Field Invitational | 1:59.97 | 1 | 762 |
| Dec. 5, 2015 | UMASS Boston Indoor Invitational | 2:00.39 | 4 | 751 |
| April 30, 2017 | North Atlantic Conference | 2:00.46 | 2 | 750 |
| April 18, 2015 | MIT Spring Invitational | 2:00.47 | 4 | 749 |
| April 2, 2017 | Snowflake Classic | 2:01.23 | 7 | 731 |
| Feb. 11, 2017 | Gordon Kelly Invitational | 2:01.89 | 1 | 715 |
| May 28, 2013 | Essex Invitational | 2:01.91 | 5 | 715 |
| Feb. 7, 2015 | Dartmouth Classic | 2:04.35 | 14 | 658 |
| March 28, 2015 | Snowflake Classic | 2:04.87 | 10 | 646 |
| June 2, 2012 | Vermont Division 1 State Meet | 2:05.06 | 6 | 642 |
| May 6, 2012 | Burlington Invitational | 2:05.71 | 6 | 627 |
| Jan. 13, 2013 | Dartmouth Relays | 2:06.22 | 16 | 616 |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 2:07.69 | 2 | 584 |
| April 10, 2012 | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 2:08.37 | 1 | 569 |
8000m_cc
709
Points
26:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 26:08.57 | 14 | 709 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 26:15.80 | 89 | 697 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 26:25.20 | 38 | 683 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:32.73 | 29 | 672 |
| Oct. 11, 2014 | Westfield State James Early Invitational | 26:48.55 | 25 | 648 |
| Oct. 29, 2016 | NAC XC Championship | 27:12.70 | 5 | 613 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 27:26.32 | 141 | 594 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 27:29.80 | 102 | 589 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 27:36.60 | 161 | 579 |
| Oct. 17, 2015 | Connecticut College Invitational | 27:42.70 | 141 | 571 |
| Sept. 28, 2013 | Bowdoin College Invitational | 27:53.60 | 32 | 556 |
| Sept. 20, 2014 | Aldrich Invitational | 27:54.50 | 24 | 554 |
| Oct. 29, 2013 | WNE Invitational 2013 | 27:59.28 | 20 | 548 |
| Oct. 19, 2013 | WNE Invitational | 27:59.28 | 20 | 548 |
| Oct. 10, 2015 | Westfield State James Early Invitational | 28:11.72 | 73 | 531 |
| Oct. 31, 2015 | NAC XC Championship | 28:26.70 | 11 | 511 |
| Sept. 27, 2014 | Purple Valley Classic | 28:59.10 | 125 | 470 |
5mile_cc
700
Points
26:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Keene State Invitational | 26:23.60 | 7 | 700 |
| Sept. 21, 2013 | USM XC Invitational | 28:43.72 | 151 | 502 |
lj
1
Points
15-9.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2012 | USATF New England Indoor Track & Field Championships | 15-9.25 | 10 | 1 |
mile
739
Points
4:29.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Beynon Indoor Invitational | 4:29.88 | 7 | 739 |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 4:31.56 | 7 | 722 |
| Feb. 13, 2016 | Gordon Kelly Invitational | 4:31.89 | 1 | 719 |
| Dec. 6, 2014 | UMASS Boston Indoor Invitational | 4:32.12 | 11 | 717 |
| Jan. 17, 2015 | Bowdoin Five-Way | 4:35.75 | 8 | 681 |
| Jan. 8, 2012 | Dartmouth Relays | 4:53.95 | 9 | 514 |
tj
1
Points
31-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | UVM #4 | 31-8.5 | 16 | 1 |
| Jan. 29, 2012 | Norwich #2 | 32-8.5 | 15 | 1 |
Mid-D
Event Group
850
Points
1:56.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | MIT Spring Invitational | 1:56.47 | 2 | 850 |
| May 7, 2016 | 800m | New England DIII Outdoor Track & Field Championships | 1:57.01 | 21 | 836 |
| Feb. 18, 2017 | 800m | New England DIII Men's Indoor Championship | 1:57.47 | 8 | 824 |
| Feb. 4, 2017 | 800m | Dartmouth Classic | 1:57.78 | 7 | 816 |
| March 5, 2016 | 1000m | ECAC DIII Championship | 2:32.54 | 5 | 811 |
Mile
Event Group
779
Points
4:06.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Eric Loeschner T&F Invitational | 4:06.58 | 1 | 779 |
| April 2, 2017 | 1500m | Snowflake Classic | 4:08.27 | 8 | 760 |
| May 28, 2013 | 1500m | Essex Invitational | 4:08.88 | 4 | 753 |
| Jan. 23, 2016 | Mile | Beynon Indoor Invitational | 4:29.88 | 7 | 739 |
| June 8, 2013 | 1600m | New England Championship | 4:28.91 | 19 | 733 |
Distance
Event Group
721
Points
9:02.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2016 | 3000m | Plymouth State Winter Classic | 9:02.52 | 4 | 721 |
| Feb. 14, 2015 | 3000m | Gordon Kelly Invitational | 9:04.86 | 5 | 710 |
| Feb. 1, 2014 | 3000m | Dartmouth Indoor Classic | 9:12.66 | 20 | 673 |
| June 2, 2012 | 3000m | Vermont Division 1 State Meet | 9:18.78 | 3 | 645 |
| June 1, 2013 | 3000m | Vermont Division 1 State Meet | 9:23.01 | 4 | 625 |
Steeple
Event Group
739
Points
10:06.12
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3000mSC | New England DIII Outdoor Track & Field Championships | 10:06.12 | 22 | 739 |
Long Sprints
Event Group
639
Points
1:10.94
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 500m | Plymouth State Invitational | 1:10.94 | 1 | 639 |
| Dec. 12, 2015 | 400m | Plymouth State Triangular | 54.66 | 3 | 605 |
Cross Country
Event Group
709
Points
26:08.57
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 8000mCC | ECAC Division III Cross Country Championship | 26:08.57 | 14 | 709 |
| Oct. 1, 2016 | 5MileCC | Keene State Invitational | 26:23.60 | 7 | 700 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 26:15.80 | 89 | 697 |
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 26:25.20 | 38 | 683 |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 26:32.73 | 29 | 672 |
Hurdles
Event Group
507
Points
9.24
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 55H | Norwich #1 | 9.24 | 5 | 507 |
| Jan. 26, 2013 | 55H | Norwich #2 | 9.34 | 10 | 483 |
| Feb. 4, 2012 | 55H | Vermont State Indoor T&F Championships | 9.40 | 10 | 469 |
| Feb. 4, 2012 | 55H | Vermont State Indoor T&F Championships | 9.51 | 10 | 443 |
| Jan. 22, 2012 | 55H | Norwich #1 | 9.94 | 8 | 349 |
Jump
Event Group
1
Points
31-8.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | TJ | UVM #4 | 31-8.5 | 16 | 1 |
| Jan. 29, 2012 | TJ | Norwich #2 | 32-8.5 | 15 | 1 |
| Feb. 19, 2012 | LJ | USATF New England Indoor Track & Field Championships | 15-9.25 | 10 | 1 |
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