Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
844
Points
31:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mountain Regional | 31:21.00 | 36 | 844 |
10000m
808
Points
31:48.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Big Sky Conference Championship | 31:48.54 | 13 | 808 |
1500m
711
Points
4:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Tom Gage Classic | 4:12.73 | 8 | 711 |
| Feb. 7, 2020 | Battle of the Regions | 4:31.11 | 33 | 527 |
1600m
758
Points
4:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | South Coast League Prelims/Finals | 4:26.49 | 7 | 758 |
| March 10, 2017 | South County Classic | 4:30.29 | 13 | 719 |
| May 8, 2015 | South Coast League Prelim/Finals | 4:33.61 | 2 | 686 |
| March 31, 2016 | Dana Hills at Aliso Niguel | 4:34.48 | 5 | 677 |
| April 21, 2016 | Dana Hills vs El Toro | 4:35.31 | 5 | 669 |
| April 22, 2015 | Trabuco Hills vs Dana Hills | 4:36.86 | 2 | 654 |
| April 23, 2015 | Dana Hills vs Trabuco Hills | 4:36.86 | 2 | 654 |
| April 15, 2015 | Dana Hills vs. Capo Valley | 4:37.12 | 2 | 651 |
| April 30, 2015 | El toro vs. Dana Hills | 4:37.45 | 1 | 648 |
| March 29, 2017 | San Clemente @ Dana Hills | 4:38.08 | 4 | 642 |
| March 16, 2016 | Dana Hills vs Capo Valley | 4:39.08 | 6 | 633 |
| April 2, 2015 | Dana Hills vs Alison Niguel | 4:39.19 | 2 | 632 |
| May 5, 2016 | South Coast League Prelim/Finals | 4:40.04 | 16 | 624 |
| May 8, 2015 | South Coast League Prelim/Finals | 4:40.75 | 3 | 617 |
| March 6, 2015 | Friday Night Lights | 4:40.85 | 9 | 616 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 4:42.47 | 13 | 601 |
| March 29, 2014 | Beach Cities Track & Field Invitational | 4:56.49 | 14 | 478 |
| May 9, 2014 | South Coast League Prelims & Finals | 4:57.67 | 20 | 469 |
| March 5, 2014 | Great Oak vs. Dana Hills | 5:05.56 | 20 | 406 |
| March 27, 2014 | Trabuco Hills vs Dana Hills | 5:06.04 | 15 | 403 |
| March 14, 2015 | Irvine/Asics Invitational | 5:11.65 | 49 | 362 |
3000m
748
Points
8:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Big Sky Tuner | 8:57.10 | 4 | 748 |
| Feb. 16, 2018 | Big Sky Tuner | 8:57.10 | 4 | 748 |
| Jan. 27, 2018 | Montana State-Wyoming Dual | 9:00.55 | 4 | 731 |
| Feb. 24, 2018 | Big Sky Conference Championship | 9:01.07 | 3 | 728 |
| Jan. 19, 2018 | Montana State Dual #1 | 9:09.54 | 12 | 688 |
| Feb. 22, 2020 | Soka Indoor Qualifier | 9:29.74 | 3 | 595 |
| Feb. 7, 2020 | Battle of the Regions | 9:33.46 | 16 | 579 |
3000msc
736
Points
10:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Al Manuel Invitational | 10:07.00 | 5 | 736 |
3200m
859
Points
9:11.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 9:11.71 | 4 | 859 |
| May 5, 2017 | South Coast League Prelims/Finals | 9:13.58 | 1 | 850 |
| May 26, 2017 | CIF Southern Section Masters | 9:18.70 | 11 | 825 |
| May 20, 2017 | CIF Southern Section Division Finals | 9:20.11 | 2 | 818 |
| March 18, 2017 | Laguna Beach Trophy Invitational | 9:20.85 | 7 | 815 |
| April 22, 2017 | Orange County Championships | 9:29.78 | 3 | 772 |
| March 19, 2016 | Laguna Beach Trophy Invitational | 9:30.83 | 13 | 767 |
| April 8, 2017 | Arcadia Invitational | 9:31.60 | 22 | 764 |
| April 23, 2016 | Orange County Championships | 9:31.95 | 7 | 762 |
| April 26, 2017 | Dana Hills vs Trabuco Hills | 9:36.13 | 1 | 743 |
| May 5, 2016 | South Coast League Prelim/Finals | 9:36.67 | 4 | 740 |
| April 27, 2016 | Dana Hills vs. Mission Viejo | 9:37.25 | 2 | 738 |
| March 3, 2017 | Friday Night Invite | 9:37.51 | 2 | 736 |
| March 3, 2017 | Friday Night Lights | 9:37.51 | 2 | 736 |
| March 23, 2017 | Mission Viejo vs. Dana Hills | 9:38.41 | 2 | 732 |
| March 4, 2016 | Friday Night Lights | 9:41.73 | 2 | 717 |
| April 4, 2015 | Trabuco Hills Invitational | 9:46.96 | 17 | 694 |
| April 14, 2016 | Trabuco Hills vs Dana Hills | 9:49.62 | 5 | 682 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 9:49.86 | 3 | 681 |
| March 31, 2016 | Dana Hills at Aliso Niguel | 9:59.34 | 4 | 640 |
| April 1, 2017 | Texas Relays | 10:05.08 | 18 | 616 |
| May 8, 2015 | South Coast League Prelim/Finals | 10:09.31 | 1 | 598 |
| April 22, 2015 | Trabuco Hills vs Dana Hills | 10:17.44 | 1 | 565 |
| April 23, 2015 | Dana Hills vs Trabuco Hills | 10:17.44 | 1 | 565 |
| March 22, 2014 | Laguna Beach Trophy Invitational | 10:24.59 | 5 | 537 |
| May 9, 2014 | South Coast League Finals | 10:27.58 | 12 | 525 |
| May 9, 2014 | South Coast League Prelims & Finals | 10:27.58 | 12 | 525 |
| March 5, 2014 | Great Oak vs. Dana Hills | 10:53.57 | 15 | 429 |
5000m
820
Points
14:56.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Triton Invitational | 14:56.61 | 10 | 820 |
| May 11, 2018 | Big Sky Conference Championship | 15:37.68 | 36 | 701 |
| April 28, 2018 | Montana/Montana State Dual | 15:40.66 | 3 | 693 |
| Feb. 2, 2018 | Bobcat Indoor Invitational | 15:49.98 | 3 | 667 |
| Feb. 24, 2018 | Big Sky Conference Championship | 15:50.64 | 19 | 665 |
| Jan. 12, 2018 | Montana State Invitational | 16:02.44 | 4 | 634 |
| Feb. 28, 2020 | OEC Invitational | 16:21.52 | 3 | 584 |
5000m_cc
719
Points
15:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:31.40 | 13 | 719 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:45.80 | 32 | 678 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:50.50 | 27 | 666 |
| Oct. 10, 2015 | Asics Clovis Invitational | 15:55.10 | 31 | 653 |
| Dec. 5, 2015 | Nike Cross Nationals | 16:02.60 | 77 | 633 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:22.00 | 70 | 583 |
| Dec. 3, 2016 | Nike Cross Nationals | 16:29.80 | 57 | 563 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:51.84 | 148 | 509 |
800m
591
Points
2:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Laguna Beach Trophy Invitational | 2:07.34 | 27 | 591 |
| March 8, 2017 | Dana Hills vs Irvine vs Capo Valley | 2:08.11 | 8 | 575 |
| March 28, 2015 | Beach Cities Track & Field Invitational | 2:09.52 | 9 | 545 |
| March 16, 2016 | Dana Hills vs Capo Valley | 2:10.52 | 7 | 525 |
| April 2, 2015 | Dana Hills vs Alison Niguel | 2:10.97 | 4 | 516 |
| March 29, 2017 | San Clemente @ Dana Hills | 2:12.82 | 8 | 479 |
| April 22, 2015 | Trabuco Hills vs Dana Hills | 2:13.36 | 6 | 468 |
| April 23, 2015 | Dana Hills vs Trabuco Hills | 2:13.36 | 6 | 468 |
| April 15, 2015 | Dana Hills vs. Capo Valley | 2:13.91 | 10 | 458 |
| April 30, 2015 | El toro vs. Dana Hills | 2:16.05 | 6 | 418 |
| March 15, 2014 | Irvine/Asics Invitational | 2:16.10 | 23 | 417 |
| March 11, 2016 | South County Classic | 2:19.37 | 25 | 360 |
8000m_cc
899
Points
24:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 24:12.40 | 16 | 899 |
| Sept. 29, 2017 | University of Montana Invitational | 25:47.80 | 1 | 741 |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 26:13.20 | 7 | 701 |
mile
726
Points
4:31.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Montana State Dual Invitational #2 | 4:31.22 | 7 | 726 |
3mile_cc
739
Points
14:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2016 | South Coast League Finals | 14:50.20 | 5 | 739 |
| Sept. 24, 2016 | Dana Hills Invitational | 14:53.80 | 10 | 729 |
| Nov. 19, 2016 | CIF Southern Section Finals | 14:58.91 | 14 | 714 |
| Sept. 26, 2015 | Dana Hills Invitational | 14:59.40 | 13 | 712 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:07.70 | 2 | 688 |
| Oct. 17, 2015 | Orange County Championships | 15:08.90 | 10 | 685 |
| Nov. 3, 2015 | South Coast League Finals | 15:11.10 | 8 | 679 |
| Oct. 15, 2016 | Orange County Championships | 15:11.40 | 10 | 678 |
| Oct. 22, 2016 | Riverside Invitational | 15:19.20 | 6 | 656 |
| Oct. 5, 2016 | South Coast Preview Meet | 15:20.50 | 5 | 652 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:20.90 | 24 | 651 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:25.00 | 14 | 640 |
| Nov. 6, 2014 | South Coast League Finals | 15:30.90 | 6 | 623 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:35.80 | 15 | 610 |
| Oct. 6, 2015 | South Coast Preview Meet | 15:37.90 | 6 | 604 |
| Sept. 27, 2014 | Dana Hills Invitational | 15:40.40 | 34 | 598 |
| Oct. 18, 2014 | Orange County Championships | 15:48.00 | 35 | 577 |
| Sept. 20, 2014 | Iolani Cross Country Invitational at Kualoa Ranch | 15:51.58 | 2 | 568 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:55.00 | 47 | 559 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 16:00.45 | 45 | 545 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:13.00 | 21 | 514 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:13.00 | 53 | 514 |
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 16:23.11 | 6 | 489 |
| Sept. 17, 2016 | Pleasant Grove Viking Invitational | 16:29.00 | 20 | 475 |
Cross Country
Event Group
899
Points
24:12.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Santa Clara Bronco Invitational | 24:12.40 | 16 | 899 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Mountain Regional | 31:21.00 | 36 | 844 |
| Sept. 29, 2017 | 8000mCC | University of Montana Invitational | 25:47.80 | 1 | 741 |
| Nov. 3, 2016 | 3 Mile XC | South Coast League Finals | 14:50.20 | 5 | 739 |
| Sept. 24, 2016 | 3 Mile XC | Dana Hills Invitational | 14:53.80 | 10 | 729 |
Long-Distance
Event Group
820
Points
14:56.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 5000m | Triton Invitational | 14:56.61 | 10 | 820 |
| May 11, 2018 | 10000m | Big Sky Conference Championship | 31:48.54 | 13 | 808 |
| May 11, 2018 | 5000m | Big Sky Conference Championship | 15:37.68 | 36 | 701 |
| April 28, 2018 | 5000m | Montana/Montana State Dual | 15:40.66 | 3 | 693 |
| Feb. 2, 2018 | 5000m | Bobcat Indoor Invitational | 15:49.98 | 3 | 667 |
Mile
Event Group
758
Points
4:26.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 1600m | South Coast League Prelims/Finals | 4:26.49 | 7 | 758 |
| Feb. 9, 2018 | Mile | Montana State Dual Invitational #2 | 4:31.22 | 7 | 726 |
| March 10, 2017 | 1600m | South County Classic | 4:30.29 | 13 | 719 |
| May 4, 2018 | 1500m | Tom Gage Classic | 4:12.73 | 8 | 711 |
| May 8, 2015 | 1600m | South Coast League Prelim/Finals | 4:33.61 | 2 | 686 |
Distance
Event Group
859
Points
9:11.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3200m | CIF Southern Section Division 1 Prelims | 9:11.71 | 4 | 859 |
| May 5, 2017 | 3200m | South Coast League Prelims/Finals | 9:13.58 | 1 | 850 |
| May 26, 2017 | 3200m | CIF Southern Section Masters | 9:18.70 | 11 | 825 |
| May 20, 2017 | 3200m | CIF Southern Section Division Finals | 9:20.11 | 2 | 818 |
| March 18, 2017 | 3200m | Laguna Beach Trophy Invitational | 9:20.85 | 7 | 815 |
Steeple
Event Group
736
Points
10:07.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | Al Manuel Invitational | 10:07.00 | 5 | 736 |
Mid-D
Event Group
591
Points
2:07.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 800m | Laguna Beach Trophy Invitational | 2:07.34 | 27 | 591 |
| March 8, 2017 | 800m | Dana Hills vs Irvine vs Capo Valley | 2:08.11 | 8 | 575 |
| March 28, 2015 | 800m | Beach Cities Track & Field Invitational | 2:09.52 | 9 | 545 |
| March 16, 2016 | 800m | Dana Hills vs Capo Valley | 2:10.52 | 7 | 525 |
| April 2, 2015 | 800m | Dana Hills vs Alison Niguel | 2:10.97 | 4 | 516 |
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