Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
814
Points
31:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI South Regional | 31:43.50 | 38 | 814 |
| Nov. 14, 2014 | NCAA D1 South Regional | 32:36.60 | 101 | 746 |
| Nov. 9, 2012 | NCAA D1 South Regional | 33:08.90 | 99 | 706 |
1000m
950
Points
2:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Samford Invitational | 2:25.53 | 1 | 950 |
| Jan. 9, 2015 | UAB Blazer Invite | 2:27.59 | 1 | 908 |
1500m
1041
Points
3:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 3:44.97 | 4 | 1041 |
| March 21, 2015 | Alabama Relays | 3:47.48 | 2 | 1009 |
| April 6, 2013 | Tiger Track Classic | 3:54.07 | 13 | 926 |
| April 27, 2014 | Southern Conference Championship | 3:54.33 | 1 | 923 |
| April 21, 2013 | Southern Conference Championships | 3:54.42 | 4 | 922 |
| March 30, 2013 | adidas Raleigh Relays | 3:55.26 | 28 | 912 |
| April 27, 2014 | Southern Conference Championship | 3:58.62 | 3 | 871 |
| May 12, 2017 | Southern Conference Outdoor Championships | 3:59.21 | 6 | 864 |
| March 23, 2013 | Alabama Relays | 4:01.78 | 9 | 834 |
1600m
838
Points
4:18.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | AHSAA 6A - Section 3 | 4:18.92 | 1 | 838 |
| April 14, 2012 | Mountain Brook Invite | 4:18.94 | 1 | 838 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 4:21.11 | 1 | 814 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 4:21.40 | 1 | 811 |
| March 31, 2012 | Homewood Invitational | 4:21.82 | 1 | 807 |
| Jan. 7, 2012 | Ice Breaker Invitational | 4:22.20 | 1 | 803 |
| Jan. 28, 2012 | Last Chance Invitational | 4:25.40 | 2 | 769 |
| April 7, 2012 | Spain Park Classic | 4:25.82 | 1 | 765 |
| April 30, 2011 | AHSAA 6A - Section 3 | 4:26.49 | 3 | 758 |
| Dec. 17, 2011 | Holiday Invitational | 4:28.35 | 1 | 738 |
| April 10, 2010 | Mountain Brook Invite | 4:32.56 | 17 | 696 |
| April 24, 2010 | AHSAA Class 6A - Section 3 | 4:37.22 | 10 | 650 |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 4:37.71 | 15 | 646 |
| April 3, 2010 | Spain Park Classic | 4:37.73 | 2 | 645 |
| March 5, 2011 | Vestavia Hills Invitational - King of the Mountain - HS | 4:40.48 | 9 | 619 |
| March 27, 2010 | Homewood Invitational | 4:42.49 | 11 | 601 |
| Feb. 27, 2010 | Hoover Varsity Open | 4:50.68 | 14 | 527 |
| April 23, 2011 | Hoover Optimist Relays | 5:08.63 | 10 | 383 |
3000m
874
Points
8:32.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Samford Multi and Invitational | 8:32.44 | 7 | 874 |
| Feb. 8, 2014 | Samford Multi and Invitational | 8:41.03 | 20 | 829 |
3200m
792
Points
9:25.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 9:25.57 | 1 | 792 |
| April 14, 2012 | Mountain Brook Invite | 9:25.81 | 1 | 791 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 9:32.26 | 1 | 761 |
| Jan. 28, 2012 | Last Chance Invitational | 9:34.18 | 1 | 752 |
| April 28, 2012 | AHSAA 6A - Section 3 | 9:37.84 | 1 | 735 |
| April 30, 2011 | AHSAA 6A - Section 3 | 10:00.96 | 6 | 633 |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 10:15.91 | 15 | 571 |
400m
762
Points
51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Spain Park Classic | 51.68 | 9 | 762 |
5000m
682
Points
15:44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Southern Conference Indoor Championships | 15:44.39 | 20 | 682 |
5000m_cc
681
Points
15:45.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | AHSAA XC State Championship | 15:45.04 | 1 | 681 |
| Nov. 13, 2010 | AHSAA XC State Championship | 15:45.12 | 1 | 680 |
| Oct. 1, 2011 | Jesse Owens Classic | 15:50.60 | 7 | 665 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 15:57.00 | 2 | 648 |
| Nov. 27, 2010 | Foot Locker South Regional | 15:59.00 | 73 | 643 |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 16:03.64 | 1 | 630 |
| Sept. 10, 2011 | Chickasaw Trails Invitational | 16:04.13 | 3 | 629 |
| Oct. 2, 2010 | Jesse Owens Classic | 16:06.05 | 1 | 624 |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 16:09.68 | 2 | 614 |
| Nov. 3, 2011 | AHSAA XC Section 3-5A and Section 4-6A | 16:15.75 | 1 | 599 |
| Oct. 27, 2011 | Hoover Invitational | 16:29.43 | 2 | 564 |
| Sept. 4, 2010 | The Berry Invitational | 16:31.00 | 17 | 560 |
| Oct. 24, 2009 | 18th Annual St. Vincents/Husky Challenge | 16:32.78 | 2 | 556 |
| Oct. 8, 2011 | SouthEast XC Showdown | 16:37.94 | 4 | 543 |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 16:38.06 | 3 | 543 |
| Nov. 4, 2010 | AHSAA XC Section 3-5A and Section 4-6A | 16:38.70 | 1 | 541 |
| Oct. 28, 2010 | Hoover Cross Country Invitational | 16:39.47 | 1 | 539 |
| Nov. 14, 2009 | AHSAA XC State Championship | 16:44.72 | 17 | 526 |
| Sept. 11, 2010 | Chickasaw Trails | 16:45.37 | 2 | 525 |
| Aug. 31, 2013 | Samford/Alabama XC Opener | 16:51.00 | 12 | 511 |
| Oct. 3, 2009 | Jesse Owens Classic | 17:05.35 | 7 | 478 |
| Nov. 8, 2008 | AHSAA XC State Championship | 17:13.23 | 30 | 460 |
| Sept. 18, 2010 | Spain Park XC Invitational | 17:19.63 | 2 | 445 |
| Nov. 5, 2009 | AHSAA XC Section 3-5A and Section 4-6A | 17:25.27 | 10 | 433 |
| Aug. 29, 2014 | Samford Opener | 17:34.34 | 14 | 413 |
| Oct. 30, 2008 | AHSAA Section 3, Site B - Birmingham (5A/6A) | 17:36.84 | 11 | 408 |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 17:42.08 | 10 | 397 |
| Sept. 12, 2009 | Chickasaw Trails | 17:46.54 | 31 | 387 |
| Oct. 23, 2008 | Hoover XC Inv | 17:49.56 | 24 | 381 |
| Oct. 11, 2008 | Great American XC Festival | 18:04.30 | 33 | 351 |
| Sept. 19, 2009 | Spain Park Cross Country Invitational | 18:05.62 | 6 | 349 |
| Aug. 29, 2009 | Oak Mountain XC Invite | 18:10.89 | 10 | 339 |
| Oct. 4, 2008 | Jesse Owens Classic | 18:15.67 | 48 | 329 |
| Sept. 20, 2008 | Spain Park Invitational | 18:47.11 | 9 | 272 |
| Sept. 27, 2008 | Mountain Brook Invite | 18:55.00 | 50 | 258 |
| Sept. 6, 2008 | Berry High School Invitational | 19:34.00 | 281 | 197 |
| Sept. 2, 2008 | Oak Mountain Invite | 20:20.02 | 32 | 134 |
6000m_cc
652
Points
19:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Auburn University Invitational | 19:44.00 | 10 | 652 |
| Sept. 1, 2012 | Crimson Tide Cross Country Kick-Off | 20:48.57 | 4 | 528 |
800m
1083
Points
1:48.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Georgia Invitational | 1:48.05 | 1 | 1083 |
| April 10, 2015 | Alabama-Mississippi Border Clash | 1:48.12 | 1 | 1081 |
| April 1, 2017 | Pepsi Florida Relays | 1:48.32 | 8 | 1075 |
| April 11, 2014 | Alabama-Mississippi Border Clash | 1:48.54 | 2 | 1068 |
| May 30, 2015 | NCAA Division I East Preliminary | 1:48.82 | 24 | 1060 |
| May 31, 2014 | NCAA Division I East Preliminary | 1:48.82 | 16 | 1060 |
| May 10, 2013 | Georgia Tech Invitational | 1:49.00 | 3 | 1055 |
| June 1, 2013 | Music City Distance Carnival | 1:49.27 | 3 | 1047 |
| June 1, 2013 | Music City Distance Carnival | 1:49.27 | 3 | 1047 |
| April 4, 2015 | Pepsi Florida Relays | 1:49.28 | 19 | 1047 |
| Feb. 13, 2015 | Samford Open Invitational | 1:49.70 | 2 | 1035 |
| May 17, 2014 | Georgia Tech Invitational | 1:49.79 | 5 | 1032 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 1:50.02 | 5 | 1026 |
| April 27, 2014 | Southern Conference Championship | 1:50.31 | 1 | 1017 |
| April 5, 2014 | Auburn Classic | 1:50.38 | 1 | 1015 |
| May 31, 2014 | NCAA Division I East Preliminary | 1:50.44 | 21 | 1014 |
| March 29, 2014 | Raleigh Relays | 1:51.28 | 7 | 990 |
| April 21, 2013 | Southern Conference Championships | 1:51.30 | 2 | 990 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 1:51.31 | 1 | 989 |
| April 21, 2013 | Southern Conference Championships | 1:51.32 | 1 | 989 |
| Feb. 20, 2016 | UCS Invitational | 1:51.48 | 2 | 985 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 1:51.63 | 8 | 980 |
| Feb. 1, 2014 | Hilton Garden Invitational | 1:51.64 | 6 | 980 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 1:51.85 | 1 | 974 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 1:52.18 | 2 | 965 |
| April 27, 2014 | Southern Conference Championship | 1:52.24 | 1 | 963 |
| May 27, 2017 | NCAA Division I East Preliminary | 1:52.95 | 6 | 944 |
| April 6, 2013 | Tiger Track Classic | 1:53.07 | 13 | 941 |
| March 2, 2014 | Southern Conference Indoor Championships | 1:53.14 | 2 | 939 |
| March 16, 2013 | Samford Multi and Invitational | 1:53.84 | 1 | 920 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 1:53.84 | 1 | 920 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 1:53.88 | 32 | 919 |
| April 14, 2012 | Mountain Brook Invite | 1:54.44 | 3 | 904 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 1:54.73 | 1 | 896 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 1:56.48 | 3 | 850 |
| April 7, 2012 | Spain Park Classic | 1:57.81 | 1 | 816 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 1:58.15 | 5 | 807 |
| April 28, 2012 | AHSAA 6A - Section 3 | 1:58.22 | 5 | 805 |
| Jan. 7, 2012 | Ice Breaker Invitational | 1:58.83 | 2 | 790 |
| Dec. 10, 2011 | Magic City Invitational | 1:59.47 | 2 | 774 |
| Jan. 28, 2012 | Last Chance Invitational | 1:59.84 | 7 | 765 |
| March 31, 2012 | Homewood Invitational | 2:00.11 | 7 | 758 |
| April 24, 2010 | AHSAA Class 6A - Section 3 | 2:00.28 | 10 | 754 |
| Dec. 17, 2011 | Holiday Invitational | 2:01.11 | 2 | 734 |
| April 10, 2010 | Mountain Brook Invite | 2:03.93 | 17 | 668 |
| April 3, 2010 | Spain Park Classic | 2:11.91 | 8 | 497 |
8000m_cc
899
Points
24:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 24:12.80 | 5 | 899 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 24:53.05 | 29 | 830 |
| Oct. 27, 2012 | Southern Conference | 25:40.77 | 24 | 752 |
| Sept. 13, 2014 | Commodore Classic | 25:42.74 | 40 | 749 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 25:45.38 | 53 | 745 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 25:47.42 | 38 | 742 |
| Oct. 31, 2014 | Southern Conference Championship | 25:49.14 | 27 | 739 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 25:49.20 | 10 | 739 |
| Sept. 14, 2013 | Commodore Classic | 25:54.33 | 36 | 731 |
| Nov. 2, 2013 | Southern Conference Championship | 26:03.78 | 28 | 716 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 26:30.59 | 24 | 675 |
d
1
Points
69-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2012 | Metro Birmingham JV Meet #4 | 69-8 | 20 | 1 |
| March 13, 2012 | Metro Birmingham JV Meet #2 | 70-9 | 18 | 1 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2012 | Metro Birmingham JV Meet #2 | 5-4 | 8 | 1 |
| April 3, 2012 | Metro Birmingham JV Meet #4 | 5-6 | 4 | 1 |
mile
1067
Points
4:00.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:00.65 | 8 | 1067 |
| Feb. 4, 2017 | Armory Track Invitational | 4:01.00 | 4 | 1063 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 4:01.10 | 2 | 1061 |
| Jan. 15, 2016 | UAB Blazer Invite | 4:07.56 | 1 | 984 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 4:08.35 | 2 | 975 |
| Jan. 18, 2014 | Auburn Indoor Invitational | 4:09.23 | 7 | 964 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:10.17 | 1 | 954 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 4:10.27 | 10 | 952 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 4:13.80 | 24 | 912 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 4:14.81 | 4 | 901 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 4:15.51 | 9 | 893 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:17.44 | 1 | 871 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 4:17.71 | 3 | 868 |
Cross Country
Event Group
899
Points
24:12.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Southern Conference Championships | 24:12.80 | 5 | 899 |
| Oct. 1, 2016 | 8000mCC | Chile Pepper Cross Country Festival | 24:53.05 | 29 | 830 |
| Nov. 11, 2016 | 10000mCC | NCAA DI South Regional | 31:43.50 | 38 | 814 |
| Oct. 27, 2012 | 8000mCC | Southern Conference | 25:40.77 | 24 | 752 |
| Sept. 13, 2014 | 8000mCC | Commodore Classic | 25:42.74 | 40 | 749 |
Mid-D
Event Group
1083
Points
1:48.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | Georgia Invitational | 1:48.05 | 1 | 1083 |
| April 10, 2015 | 800m | Alabama-Mississippi Border Clash | 1:48.12 | 1 | 1081 |
| April 1, 2017 | 800m | Pepsi Florida Relays | 1:48.32 | 8 | 1075 |
| April 11, 2014 | 800m | Alabama-Mississippi Border Clash | 1:48.54 | 2 | 1068 |
| May 30, 2015 | 800m | NCAA Division I East Preliminary | 1:48.82 | 24 | 1060 |
Mile
Event Group
1067
Points
4:00.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:00.65 | 8 | 1067 |
| Feb. 4, 2017 | Mile | Armory Track Invitational | 4:01.00 | 4 | 1063 |
| Jan. 30, 2016 | Mile | Vanderbilt Indoor Invitational | 4:01.10 | 2 | 1061 |
| Feb. 4, 2017 | 1500m | Armory Track Invitational | 3:44.97 | 4 | 1041 |
| March 21, 2015 | 1500m | Alabama Relays | 3:47.48 | 2 | 1009 |
Distance
Event Group
874
Points
8:32.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2013 | 3000m | Samford Multi and Invitational | 8:32.44 | 7 | 874 |
| Feb. 8, 2014 | 3000m | Samford Multi and Invitational | 8:41.03 | 20 | 829 |
| Feb. 4, 2012 | 3200m | AHSAA State Indoor 1A-6A Championship | 9:25.57 | 1 | 792 |
| April 14, 2012 | 3200m | Mountain Brook Invite | 9:25.81 | 1 | 791 |
| May 5, 2012 | 3200m | AHSAA State Track and Field 4A-6A | 9:32.26 | 1 | 761 |
Long Sprints
Event Group
762
Points
51.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 400m | Spain Park Classic | 51.68 | 9 | 762 |
Long-Distance
Event Group
682
Points
15:44.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | 5000m | Southern Conference Indoor Championships | 15:44.39 | 20 | 682 |
Throws
Event Group
1
Points
69-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2012 | D | Metro Birmingham JV Meet #4 | 69-8 | 20 | 1 |
| March 13, 2012 | D | Metro Birmingham JV Meet #2 | 70-9 | 18 | 1 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2012 | HJ | Metro Birmingham JV Meet #2 | 5-4 | 8 | 1 |
| April 3, 2012 | HJ | Metro Birmingham JV Meet #4 | 5-6 | 4 | 1 |
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