Performance Dashboard
Athlete analytics & progression tracking
1000m
433
Points
2:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | FCIAC Qualifier #2S | 2:55.43 | 10 | 433 |
1600m
567
Points
4:46.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | FCIAC Meet #1W | 4:46.19 | 2 | 567 |
| Jan. 9, 2016 | FCIAC Qualifier #2W | 4:55.23 | 2 | 489 |
2000msc
662
Points
6:45.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | O'Grady Relays | 6:45.67 | 5 | 662 |
3000m
609
Points
9:26.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 9:26.66 | 79 | 609 |
| Jan. 17, 2015 | Yale Track Classic | 9:28.88 | 90 | 599 |
| Jan. 21, 2017 | Yale Track Classic | 9:45.01 | 154 | 530 |
| Jan. 18, 2014 | Yale Track Classic | 9:49.18 | 162 | 513 |
3000msc
797
Points
9:50.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2015 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:50.39 | 1 | 797 |
| June 18, 2014 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:14.37 | 2 | 710 |
3200m
801
Points
9:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | CIAC Class LL Championships | 9:23.64 | 3 | 801 |
| May 24, 2017 | FCIAC Championships | 9:35.87 | 6 | 744 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 9:46.47 | 7 | 696 |
| June 2, 2015 | CIAC Class LL championships | 9:47.70 | 18 | 690 |
| Feb. 20, 2017 | CIAC State Open Indoor | 9:47.85 | 9 | 690 |
| Feb. 16, 2015 | CIAC Class LL Championships | 9:49.00 | 5 | 685 |
| Feb. 11, 2016 | CIAC Class LL Championships | 9:50.19 | 11 | 679 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 9:51.37 | 15 | 674 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 9:53.39 | 8 | 665 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 9:53.57 | 8 | 665 |
| May 3, 2014 | Middletown Varsity Invitational | 9:59.38 | 10 | 640 |
| May 26, 2015 | FCIAC Championships | 10:01.18 | 12 | 632 |
| June 5, 2014 | CIAC Class LL championships | 10:01.19 | 27 | 632 |
| May 1, 2015 | MIddletown Freshmen/Sophomore Invitational | 10:03.74 | 1 | 621 |
| April 20, 2017 | Staples at New Canaan | 10:08.50 | 2 | 601 |
| Jan. 28, 2017 | FCIAC-West Championships | 10:08.92 | 1 | 600 |
| Jan. 30, 2016 | FCIAC-West Championships | 10:09.85 | 4 | 596 |
| Feb. 21, 2015 | CIAC State Open Indoor | 10:12.18 | 18 | 586 |
| May 27, 2014 | FCIAC Championships | 10:14.22 | 32 | 578 |
| Jan. 31, 2015 | FCIAC Central Division Championships | 10:15.73 | 3 | 572 |
| Dec. 20, 2014 | FCIAC Meet #1W | 10:21.89 | 2 | 547 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 10:21.95 | 13 | 547 |
| Jan. 25, 2014 | FCIAC West Division Championships - Staples | 10:22.09 | 1 | 546 |
| Dec. 17, 2016 | FCIAC Qualifying Meet #1S | 10:26.28 | 1 | 530 |
| Feb. 8, 2014 | CIAC Class LL Championships | 10:27.06 | 28 | 527 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 10:30.65 | 22 | 513 |
| Jan. 14, 2017 | Shoreline Coaches Invitational | 10:30.86 | 10 | 512 |
| May 9, 2015 | Greater Hartford Invitational | 10:42.99 | 33 | 467 |
| Jan. 11, 2014 | FCIAC Qualifying Meet - Staples #3 | 10:47.45 | 1 | 451 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | FCIAC Championships | 16:21.00 | 14 | 585 |
| Oct. 20, 2014 | FCIAC XC Championships | 16:21.00 | 16 | 585 |
| Oct. 21, 2015 | FCIAC XC Championships | 16:21.00 | 14 | 585 |
| Nov. 6, 2015 | CIAC State Open Championships | 16:46.00 | 26 | 523 |
| Sept. 26, 2015 | Bowdoin XC Classic | 17:04.03 | 21 | 481 |
| Nov. 8, 2014 | New England XC Championship | 17:05.00 | 82 | 478 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:06.00 | 37 | 476 |
| Oct. 11, 2014 | Wickham Park Invitational | 17:11.00 | 19 | 465 |
| Sept. 20, 2014 | Stratton Brook Invitational | 17:22.63 | 13 | 439 |
| Nov. 14, 2015 | New England XC Championship | 17:24.70 | 69 | 434 |
| Oct. 10, 2015 | Wickham Park Invitational | 17:36.00 | 1 | 410 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:42.00 | 133 | 397 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:23.90 | 182 | 314 |
Mid-D
Event Group
433
Points
2:55.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 1000m | FCIAC Qualifier #2S | 2:55.43 | 10 | 433 |
Mile
Event Group
567
Points
4:46.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2014 | 1600m | FCIAC Meet #1W | 4:46.19 | 2 | 567 |
| Jan. 9, 2016 | 1600m | FCIAC Qualifier #2W | 4:55.23 | 2 | 489 |
Steeple
Event Group
797
Points
9:50.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2015 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:50.39 | 1 | 797 |
| June 18, 2014 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:14.37 | 2 | 710 |
| April 24, 2015 | 2000mSC | O'Grady Relays | 6:45.67 | 5 | 662 |
Distance
Event Group
801
Points
9:23.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2017 | 3200m | CIAC Class LL Championships | 9:23.64 | 3 | 801 |
| May 24, 2017 | 3200m | FCIAC Championships | 9:35.87 | 6 | 744 |
| Feb. 4, 2016 | 3200m | FCIAC Indoor Championships | 9:46.47 | 7 | 696 |
| June 2, 2015 | 3200m | CIAC Class LL championships | 9:47.70 | 18 | 690 |
| Feb. 20, 2017 | 3200m | CIAC State Open Indoor | 9:47.85 | 9 | 690 |
Cross Country
Event Group
585
Points
16:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | FCIAC Championships | 16:21.00 | 14 | 585 |
| Oct. 20, 2014 | 5K XC | FCIAC XC Championships | 16:21.00 | 16 | 585 |
| Oct. 21, 2015 | 5K XC | FCIAC XC Championships | 16:21.00 | 14 | 585 |
| Nov. 6, 2015 | 5K XC | CIAC State Open Championships | 16:46.00 | 26 | 523 |
| Sept. 26, 2015 | 5K XC | Bowdoin XC Classic | 17:04.03 | 21 | 481 |
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