Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1120
Points
28:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:08.10 | 5 | 1120 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 29:21.70 | 21 | 1010 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 29:41.80 | 54 | 981 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 29:58.50 | 28 | 957 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 29:58.50 | 8 | 957 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:21.30 | 42 | 843 |
10000m
1099
Points
28:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NCAA Div. I Outdoor Championships | 28:21.81 | 11 | 1099 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 28:21.81 | 11 | 1099 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 28:24.05 | 10 | 1096 |
| April 30, 2021 | Fresno St. West Coast Relays | 28:48.46 | 3 | 1059 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 29:38.56 | 16 | 986 |
1600m
868
Points
4:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | BYU High School Invitational | 4:16.21 | 7 | 868 |
| April 28, 2018 | Orem Tiger Trials | 4:16.24 | 2 | 868 |
| May 19, 2018 | Utah State Track and Field Championships | 4:16.35 | 4 | 866 |
| April 14, 2018 | Utah County Invite | 4:19.54 | 2 | 831 |
| May 6, 2017 | BYU High School Invitational | 4:20.05 | 16 | 826 |
| May 20, 2017 | Utah State Track and Field Championships | 4:21.68 | 8 | 808 |
| Feb. 17, 2018 | Simplot Games | 4:23.28 | 8 | 791 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 4:24.21 | 8 | 781 |
| April 29, 2017 | Orem Tiger Trial Invitational | 4:25.13 | 3 | 772 |
| May 21, 2016 | Utah State Track and Field Championships | 4:25.60 | 15 | 767 |
| May 7, 2016 | BYU High School Invitational | 4:25.60 | 28 | 767 |
| May 12, 2016 | Region 8 Championship | 4:25.64 | 3 | 766 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:25.79 | 19 | 765 |
| April 1, 2017 | UVU Invitational | 4:26.15 | 13 | 761 |
| March 24, 2017 | Mountain Valley Invitational | 4:26.95 | 4 | 753 |
| Feb. 17, 2018 | Simplot Games | 4:29.44 | 13 | 727 |
| March 14, 2017 | Region 8 Triangular | 4:30.87 | 1 | 713 |
| Jan. 21, 2017 | Weber State Invite | 4:33.64 | 5 | 685 |
| April 23, 2016 | Davis Invitational | 4:34.32 | 10 | 679 |
| April 2, 2016 | UVU Invitational | 4:39.45 | 35 | 629 |
| April 16, 2016 | UHSTCA Outdoor Invitational | 4:40.66 | 14 | 618 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 4:55.73 | 123 | 485 |
| April 25, 2014 | Nebo Track Meet @ PHS-3 | 5:47.93 | 4 | 148 |
2mile_cc
586
Points
10:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 10:16.00 | 10 | 586 |
| Aug. 29, 2015 | American Fork Grass Relays | 10:57.00 | 56 | 432 |
200m
175
Points
29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2013 | Siloam Springs 8th Grade Invitational | 29.63 | 19 | 175 |
3000m
1086
Points
7:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 7:55.04 | 7 | 1086 |
| Feb. 1, 2020 | UW Invitational | 8:06.68 | 18 | 1017 |
| Jan. 15, 2022 | 2022 BYU Cougar Indoor Invitational | 8:09.44 | 1 | 1002 |
| Jan. 14, 2021 | BYU Cougar Indoor 1 | 8:14.32 | 3 | 974 |
| Jan. 11, 2020 | BYU Indoor Invitational | 8:29.47 | 6 | 890 |
3200m
932
Points
8:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 8:57.25 | 11 | 932 |
| May 19, 2018 | Utah State Track and Field Championships | 9:10.01 | 2 | 868 |
| May 5, 2018 | BYU High School Invitational | 9:10.14 | 4 | 867 |
| March 24, 2018 | Pine View Invitational | 9:17.15 | 1 | 833 |
| April 8, 2017 | Arcadia Invitational | 9:21.34 | 4 | 812 |
| May 20, 2017 | Utah State Track and Field Championships | 9:24.22 | 9 | 799 |
| March 17, 2018 | Timpanogos Alpha Invitational | 9:24.94 | 1 | 795 |
| April 14, 2017 | Utah County Invitational | 9:37.64 | 5 | 736 |
| Feb. 9, 2018 | Utah Distance Challenge | 9:39.76 | 3 | 726 |
| Feb. 10, 2017 | Utah Distance Challenge | 9:43.94 | 4 | 707 |
| May 21, 2016 | Utah State Track and Field Championships | 9:50.49 | 11 | 678 |
| May 12, 2016 | Region 8 Championship | 9:57.70 | 1 | 647 |
| April 29, 2016 | Nebo Invitational | 9:58.87 | 3 | 642 |
400m
654
Points
53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Juab Invitational | 53.69 | 6 | 654 |
| April 29, 2016 | Nebo Invitational | 53.87 | 11 | 645 |
5000m
1114
Points
13:26.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 13:26.62 | 4 | 1114 |
| Feb. 13, 2021 | UW Invitational | 13:29.16 | 3 | 1106 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 13:33.65 | 16 | 1090 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 13:33.65 | 2 | 1090 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 13:34.25 | 28 | 1088 |
| Feb. 12, 2022 | Husky Classic | 13:34.37 | 6 | 1087 |
| April 1, 2023 | Stanford Invitational | 13:36.60 | 8 | 1080 |
| Feb. 15, 2020 | Husky Classic | 13:45.69 | 8 | 1048 |
| May 6, 2023 | 2023 Oxy Invitational | 13:45.77 | 3 | 1048 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 13:48.68 | 20 | 1038 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 13:52.93 | 1 | 1024 |
| May 11, 2019 | Oxy Invitational (College) | 14:05.97 | 6 | 980 |
| April 18, 2019 | Bryan Clay Invitational | 14:10.12 | 5 | 967 |
| March 30, 2019 | Stanford Invitational | 14:13.00 | 6 | 957 |
| Feb. 9, 2019 | Iowa State Classic | 14:13.42 | 6 | 956 |
| May 25, 2019 | NCAA Division I West Preliminary | 14:37.24 | 42 | 880 |
5000m_cc
825
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 14:55.00 | 4 | 825 |
| Sept. 23, 2017 | Bob Firman Invitational | 15:20.70 | 4 | 749 |
| Dec. 2, 2017 | Nike Cross Nationals | 15:35.70 | 20 | 706 |
| Sept. 24, 2016 | Bob Firman Invitational | 15:47.80 | 17 | 673 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 15:49.00 | 18 | 670 |
| Dec. 3, 2016 | Nike Cross Nationals | 16:38.70 | 73 | 541 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:45.00 | 29 | 391 |
| Sept. 9, 2022 | 2022 REP Cross Classic | 22:42.60 | 8 | 17 |
800m
837
Points
1:56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | Region 8 Championships | 1:56.97 | 1 | 837 |
| May 11, 2017 | Region 8 Championship | 1:57.65 | 1 | 820 |
| May 19, 2018 | Utah State Track and Field Championships | 1:58.16 | 11 | 807 |
| May 20, 2017 | Utah State Track and Field Championships | 1:58.90 | 14 | 788 |
| April 14, 2018 | Utah County Invite | 1:59.85 | 7 | 765 |
| May 12, 2016 | Region 8 Championship | 2:00.05 | 5 | 760 |
| May 6, 2017 | BYU High School Invitational | 2:01.44 | 32 | 726 |
| May 7, 2016 | BYU High School Invitational | 2:03.13 | 49 | 686 |
| April 23, 2016 | Davis Invitational | 2:04.01 | 10 | 666 |
| April 29, 2017 | Orem Tiger Trial Invitational | 2:04.12 | 15 | 663 |
| April 2, 2016 | UVU Invitational | 2:06.51 | 25 | 610 |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 2:07.30 | 15 | 592 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 2:14.91 | 54 | 439 |
8000m_cc
1127
Points
22:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 22:08.90 | 2 | 1127 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 23:11.50 | 6 | 1008 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:24.00 | 19 | 985 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 23:25.80 | 5 | 982 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:27.10 | 16 | 980 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 23:33.20 | 4 | 969 |
| Oct. 19, 2019 | Pre-National Invitational | 23:46.70 | 14 | 945 |
| Nov. 1, 2019 | West Coast Conference Championship | 23:52.40 | 7 | 934 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 23:57.00 | 16 | 926 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:26.80 | 80 | 874 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:41.00 | 6 | 850 |
| Oct. 17, 2020 | Oklahoma State Invitational | 24:54.00 | 35 | 828 |
8000m
924
Points
23:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2020 | Weber State Invitational | 23:58.20 | 3 | 924 |
mile
994
Points
4:06.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 4:06.67 | 7 | 994 |
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 4:08.54 | 1 | 973 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 4:17.81 | 7 | 867 |
| April 8, 2017 | Arcadia Invitational | 4:24.98 | 17 | 790 |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 4:37.50 | 5 | 664 |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 4:48.06 | 26 | 566 |
3mile_cc
742
Points
14:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2017 | Region 8 Championships | 14:49.30 | 2 | 742 |
| Sept. 16, 2017 | BYU Autumn Classic | 14:55.40 | 4 | 724 |
| Oct. 18, 2017 | Utah State XC Championship | 15:01.10 | 3 | 707 |
| Oct. 19, 2016 | Utah State XC Championship | 15:16.70 | 4 | 663 |
| Oct. 7, 2016 | Region 8 Championships | 15:25.00 | 2 | 640 |
| Sept. 16, 2016 | UIAAA Invitational | 15:32.56 | 6 | 619 |
| Sept. 3, 2016 | BYU Autumn Classic | 15:44.20 | 7 | 588 |
| Oct. 2, 2015 | Cedar XC Invitational | 16:01.60 | 24 | 542 |
| Oct. 9, 2015 | Utah Region 8 Championships | 16:12.50 | 9 | 515 |
| Aug. 24, 2016 | Pre Region 8 Meet | 16:20.10 | 4 | 496 |
| Oct. 21, 2015 | Utah State XC Championship | 16:26.80 | 33 | 480 |
| Sept. 24, 2015 | Nebo XC Invitational | 17:04.00 | 75 | 395 |
| Sept. 18, 2015 | UIAAA Invitational | 17:06.90 | 17 | 389 |
| Sept. 5, 2015 | BYU Autumn Classic | 17:07.80 | 59 | 387 |
| Sept. 8, 2015 | Spanish Fork Triangular | 17:37.06 | 10 | 326 |
| Aug. 20, 2015 | Pre Region 8 Meet | 17:39.00 | 20 | 322 |
| Sept. 12, 2015 | Murray Invitational | 17:41.60 | 71 | 317 |
Cross Country
Event Group
1127
Points
22:08.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 22:08.90 | 2 | 1127 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:08.10 | 5 | 1120 |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 29:21.70 | 21 | 1010 |
| Feb. 1, 2021 | 8000mCC | Silver State Collegiate Challenge | 23:11.50 | 6 | 1008 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 23:24.00 | 19 | 985 |
Long-Distance
Event Group
1114
Points
13:26.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | Hayward Premiere | 13:26.62 | 4 | 1114 |
| Feb. 13, 2021 | 5000m | UW Invitational | 13:29.16 | 3 | 1106 |
| June 11, 2022 | 10000m | NCAA Div. I Outdoor Championships | 28:21.81 | 11 | 1099 |
| June 11, 2022 | 10000m | NCAA D1 Outdoor Track & Field Championships | 28:21.81 | 11 | 1099 |
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 28:24.05 | 10 | 1096 |
Mile
Event Group
994
Points
4:06.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 4:06.67 | 7 | 994 |
| Feb. 18, 2023 | Mile | MPSF Indoor Track & Field Championships | 4:08.54 | 1 | 973 |
| May 5, 2018 | 1600m | BYU High School Invitational | 4:16.21 | 7 | 868 |
| April 28, 2018 | 1600m | Orem Tiger Trials | 4:16.24 | 2 | 868 |
| Feb. 19, 2022 | Mile | 2022 MPSF Indoor Track & Field Championships | 4:17.81 | 7 | 867 |
Short Sprints
Event Group
175
Points
29.63
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2013 | 200m | Siloam Springs 8th Grade Invitational | 29.63 | 19 | 175 |
Distance
Event Group
1086
Points
7:55.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 7:55.04 | 7 | 1086 |
| Feb. 1, 2020 | 3000m | UW Invitational | 8:06.68 | 18 | 1017 |
| Jan. 15, 2022 | 3000m | 2022 BYU Cougar Indoor Invitational | 8:09.44 | 1 | 1002 |
| Jan. 14, 2021 | 3000m | BYU Cougar Indoor 1 | 8:14.32 | 3 | 974 |
| April 7, 2018 | 3200m | Arcadia Invitational | 8:57.25 | 11 | 932 |
Long Sprints
Event Group
654
Points
53.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 400m | Juab Invitational | 53.69 | 6 | 654 |
| April 29, 2016 | 400m | Nebo Invitational | 53.87 | 11 | 645 |
Mid-D
Event Group
837
Points
1:56.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | 800m | Region 8 Championships | 1:56.97 | 1 | 837 |
| May 11, 2017 | 800m | Region 8 Championship | 1:57.65 | 1 | 820 |
| May 19, 2018 | 800m | Utah State Track and Field Championships | 1:58.16 | 11 | 807 |
| May 20, 2017 | 800m | Utah State Track and Field Championships | 1:58.90 | 14 | 788 |
| April 14, 2018 | 800m | Utah County Invite | 1:59.85 | 7 | 765 |
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