Performance Dashboard
Athlete analytics & progression tracking
1500m
760
Points
4:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | 8th Moorestown Invitational | 4:08.32 | 2 | 760 |
| March 28, 2015 | Navy Three-Team Meet | 4:19.12 | 8 | 644 |
1600m
701
Points
4:32.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2013 | 2013 Holmdel Twilight Series - III | 4:32.04 | 16 | 701 |
| Feb. 9, 2014 | NJCTC Indoor Championship | 4:38.68 | 3 | 636 |
| May 17, 2012 | Metuchen Last Chance Meet | 4:42.48 | 17 | 601 |
| Feb. 10, 2013 | NJCTC Indoor Championship | 4:42.52 | 13 | 600 |
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 4:42.83 | 16 | 598 |
| May 4, 2012 | 19th Annual Bulldog Frosh/Soph Meets - #3 | 4:44.50 | 1 | 582 |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 4:47.70 | 4 | 554 |
| May 14, 2011 | GMC Championships | 4:55.21 | 28 | 489 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 5:00.24 | 38 | 448 |
| May 6, 2011 | Metuchen Bulldog Frosh / Soph Meet #4 | 5:09.40 | 6 | 378 |
3000m
773
Points
8:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Navy Lid Lifter | 8:51.94 | 12 | 773 |
| Jan. 5, 2015 | Navy vs. Princeton Dual | 8:54.55 | 7 | 760 |
| Jan. 18, 2014 | Yale Track Classic | 9:03.92 | 30 | 714 |
3200m
738
Points
9:37.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2014 | NJSIAA Group Championships | 9:37.16 | 8 | 738 |
| May 7, 2014 | GMC Championships | 9:40.35 | 4 | 723 |
| Jan. 25, 2014 | Greater Middlesex Conf. Championships | 9:47.55 | 3 | 691 |
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 9:48.57 | 9 | 687 |
| Dec. 28, 2013 | Merli Invitational | 9:54.96 | 1 | 659 |
| May 25, 2013 | NJSIAA Sectionals - Non Publics - North B South A & B | 9:58.93 | 7 | 642 |
| May 13, 2013 | GMC Championships | 10:05.63 | 13 | 613 |
| Feb. 16, 2013 | NJSIAA Group Championships | 10:13.27 | 15 | 582 |
| May 12, 2012 | Greater Middlesex Conf. Championships | 10:13.64 | 13 | 580 |
| Feb. 12, 2012 | NJCTC Championships | 10:18.18 | 9 | 562 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 10:30.41 | 11 | 514 |
5250m_cc
713
Points
16:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 16:42.00 | 13 | 713 |
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 17:35.00 | 4 | 590 |
| Sept. 24, 2011 | NJCTC Stewart Invitational | 17:36.05 | 11 | 588 |
| Nov. 5, 2011 | NJCTC Championships | 17:49.40 | 54 | 559 |
5000m
701
Points
15:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Wesley A. Brown Invitational | 15:37.57 | 6 | 701 |
5000m_cc
583
Points
16:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Greater Middlesex Conference Championships | 16:21.90 | 6 | 583 |
| Sept. 28, 2013 | Central Jersey Shoot Out | 16:34.00 | 1 | 553 |
| Oct. 12, 2013 | XC Fall Classic | 16:43.00 | 6 | 530 |
| Oct. 13, 2012 | XC Fall Classic | 16:48.00 | 7 | 518 |
| Oct. 27, 2012 | Greater Middlesex Conference Championships | 16:55.74 | 11 | 500 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:59.00 | 122 | 492 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:59.00 | 22 | 492 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 17:01.00 | 23 | 488 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 17:30.00 | 20 | 423 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 17:36.00 | 17 | 410 |
| Oct. 29, 2011 | GMC Championships | 17:40.00 | 15 | 401 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:48.00 | 34 | 384 |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:45.00 | 99 | 276 |
8000m_cc
641
Points
26:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Salisbury Fall Classic | 26:53.70 | 17 | 641 |
| Oct. 11, 2014 | Goucher Cross Country Classic | 30:36.90 | 31 | 355 |
5mile_cc
558
Points
28:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | Towson Invitational | 28:01.84 | 7 | 558 |
mile
612
Points
4:42.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Bishop Loughlin Games | 4:42.94 | 41 | 612 |
Mile
Event Group
760
Points
4:08.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 1500m | 8th Moorestown Invitational | 4:08.32 | 2 | 760 |
| May 29, 2013 | 1600m | 2013 Holmdel Twilight Series - III | 4:32.04 | 16 | 701 |
| March 28, 2015 | 1500m | Navy Three-Team Meet | 4:19.12 | 8 | 644 |
| Feb. 9, 2014 | 1600m | NJCTC Indoor Championship | 4:38.68 | 3 | 636 |
| Dec. 21, 2013 | Mile | Bishop Loughlin Games | 4:42.94 | 41 | 612 |
Distance
Event Group
773
Points
8:51.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 3000m | Navy Lid Lifter | 8:51.94 | 12 | 773 |
| Jan. 5, 2015 | 3000m | Navy vs. Princeton Dual | 8:54.55 | 7 | 760 |
| Feb. 19, 2014 | 3200m | NJSIAA Group Championships | 9:37.16 | 8 | 738 |
| May 7, 2014 | 3200m | GMC Championships | 9:40.35 | 4 | 723 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 9:03.92 | 30 | 714 |
Cross Country
Event Group
713
Points
16:42.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 16:42.00 | 13 | 713 |
| Aug. 30, 2014 | 8000mCC | Salisbury Fall Classic | 26:53.70 | 17 | 641 |
| Sept. 17, 2011 | 5250mCC | NJCTC Bernie Magee Class Invitational | 17:35.00 | 4 | 590 |
| Sept. 24, 2011 | 5250mCC | NJCTC Stewart Invitational | 17:36.05 | 11 | 588 |
| Oct. 26, 2013 | 5K XC | Greater Middlesex Conference Championships | 16:21.90 | 6 | 583 |
Long-Distance
Event Group
701
Points
15:37.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 5000m | Wesley A. Brown Invitational | 15:37.57 | 6 | 701 |
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