Performance Dashboard
Athlete analytics & progression tracking
10000m
847
Points
31:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 31:18.47 | 32 | 847 |
| April 17, 2010 | Mt. SAC Relays | 31:29.44 | 37 | 833 |
| May 5, 2012 | Great Lakes Valley Conference Championship | 31:41.19 | 2 | 817 |
| May 8, 2011 | Great Lakes Valley Conference Championship | 32:32.64 | 4 | 751 |
10000m_cc
845
Points
31:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | NCAA DII Midwest Region | 31:19.98 | 7 | 845 |
| Dec. 4, 2010 | NCAA DII National XC Championships | 31:33.00 | 31 | 828 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 32:30.80 | 39 | 754 |
| Nov. 22, 2008 | NCAA DII Cross Country Championships | 32:38.00 | 60 | 745 |
| Nov. 5, 2011 | NCAA Div. II Midwest Regional Championship | 32:41.40 | 11 | 740 |
| Nov. 19, 2011 | NCAA DII XC Championships | 32:49.70 | 68 | 730 |
| Nov. 7, 2009 | NCAA DII Midwest Region | 33:14.20 | 12 | 700 |
3000m
862
Points
8:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Gladstein Invitational | 8:34.78 | 11 | 862 |
| Jan. 30, 2010 | Indiana Relays | 8:41.03 | 12 | 829 |
| Feb. 26, 2011 | Great Lakes Valley Conference Indoor Championship | 8:45.30 | 6 | 807 |
| Jan. 23, 2010 | Gladstein Invitational | 8:51.10 | 12 | 778 |
| Feb. 27, 2010 | Great Lakes Valley Conference Indoor Championship | 9:00.76 | 15 | 730 |
| April 14, 2012 | Hilltopper Relays | 9:01.52 | 5 | 726 |
| April 5, 2008 | Pirate Relays | 9:04.64 | 0 | 711 |
| Feb. 4, 2012 | SIU Invitational | 9:06.88 | 9 | 700 |
3200m
837
Points
9:16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 41st Glenn D. Loucks Games | 9:16.26 | 2 | 837 |
| June 5, 2008 | Section 9 State Qualifier | 9:23.64 | 3 | 801 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:33.81 | 15 | 753 |
| Feb. 2, 2008 | OCIAA Boys CHampionships | 9:38.06 | 2 | 734 |
| March 3, 2007 | New York State Champioships | 9:39.69 | 9 | 726 |
| May 31, 2007 | Section 9 State Qualifier | 9:40.60 | 2 | 722 |
| May 24, 2008 | OCIAA Championships | 9:44.58 | 3 | 704 |
| May 30, 2008 | Sec 9 Class A Champs | 9:49.41 | 2 | 683 |
4000m_cc
620
Points
12:43.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 12:43.84 | 0 | 620 |
5000m
851
Points
14:46.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | GVSU Big Meet | 14:46.47 | 15 | 851 |
| April 23, 2011 | Vanderbilt Track & Field Invitational | 14:56.80 | 1 | 820 |
| Jan. 29, 2011 | Indiana Relays | 14:58.61 | 8 | 814 |
| April 3, 2010 | Washington University Invitational | 15:03.86 | 5 | 799 |
| Feb. 13, 2010 | GVSU Big Meet | 15:11.43 | 53 | 776 |
| Feb. 26, 2011 | Great Lakes Valley Conference Indoor Championship | 15:12.50 | 3 | 773 |
| March 31, 2012 | Washington University Invitational | 15:12.67 | 13 | 772 |
| Feb. 27, 2010 | Great Lakes Valley Conference Indoor Championship | 15:13.01 | 3 | 771 |
| April 28, 2012 | Bellarmine Classic | 15:16.44 | 6 | 761 |
| Feb. 17, 2012 | EIU Friday Night Special | 15:33.37 | 6 | 713 |
| Feb. 24, 2012 | Great Lakes Valley Championships | 15:34.19 | 12 | 711 |
5000m_cc
659
Points
15:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 15:52.90 | 2 | 659 |
| Oct. 6, 2007 | Brewster Bear Invitational | 16:20.00 | 0 | 588 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:22.60 | 12 | 581 |
| Nov. 17, 2007 | New York Federations | 16:27.80 | 15 | 568 |
6000m_cc
781
Points
18:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | USI Stegemoller Classic | 18:42.40 | 5 | 781 |
| Sept. 3, 2011 | Mid-America Opener | 18:56.00 | 5 | 752 |
8000m_cc
870
Points
24:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Great Lakes Valley Conference Championships | 24:29.40 | 1 | 870 |
| Oct. 1, 2011 | Greater Louisville Classic | 24:54.78 | 44 | 827 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 24:57.75 | 36 | 822 |
| Oct. 2, 2010 | Greater Louisville Classic | 25:01.96 | 87 | 815 |
| Oct. 24, 2009 | GLVC Championships | 25:16.29 | 3 | 792 |
| Oct. 16, 2010 | Fast Cats Classic | 25:34.28 | 3 | 762 |
| Sept. 26, 2009 | USI DII Pre-Nationals | 25:45.24 | 7 | 745 |
3mile_cc
615
Points
15:33.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | Section 9 Championships | 15:33.84 | 0 | 615 |
| Oct. 26, 2007 | Orange County Championships | 15:34.26 | 2 | 614 |
| Sept. 8, 2007 | Wizard Invitational | 16:00.10 | 2 | 546 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:26.50 | 21 | 481 |
Long-Distance
Event Group
851
Points
14:46.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2011 | 5000m | GVSU Big Meet | 14:46.47 | 15 | 851 |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 31:18.47 | 32 | 847 |
| April 17, 2010 | 10000m | Mt. SAC Relays | 31:29.44 | 37 | 833 |
| April 23, 2011 | 5000m | Vanderbilt Track & Field Invitational | 14:56.80 | 1 | 820 |
| May 5, 2012 | 10000m | Great Lakes Valley Conference Championship | 31:41.19 | 2 | 817 |
Cross Country
Event Group
870
Points
24:29.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 8000mCC | Great Lakes Valley Conference Championships | 24:29.40 | 1 | 870 |
| Nov. 20, 2010 | 10000mCC | NCAA DII Midwest Region | 31:19.98 | 7 | 845 |
| Dec. 4, 2010 | 10000mCC | NCAA DII National XC Championships | 31:33.00 | 31 | 828 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 24:54.78 | 44 | 827 |
| Oct. 3, 2009 | 8000mCC | Greater Louisville Classic Invitational | 24:57.75 | 36 | 822 |
Distance
Event Group
862
Points
8:34.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 3000m | Gladstein Invitational | 8:34.78 | 11 | 862 |
| May 10, 2008 | 3200m | 41st Glenn D. Loucks Games | 9:16.26 | 2 | 837 |
| Jan. 30, 2010 | 3000m | Indiana Relays | 8:41.03 | 12 | 829 |
| Feb. 26, 2011 | 3000m | Great Lakes Valley Conference Indoor Championship | 8:45.30 | 6 | 807 |
| June 5, 2008 | 3200m | Section 9 State Qualifier | 9:23.64 | 3 | 801 |
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