Performance Dashboard
Athlete analytics & progression tracking
1000m
648
Points
2:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Section 11 League 2 Champs | 2:41.53 | 2 | 648 |
| Jan. 26, 2024 | Section XI Last Chance Meet | 2:42.21 | 3 | 636 |
| Dec. 22, 2022 | Section XI Boys Crossover C-2 | 2:46.56 | 1 | 565 |
| Dec. 17, 2021 | Coach Saint Invitational | 2:49.16 | 7 | 524 |
| Jan. 14, 2022 | Section 11 Frosh/Soph Champs | 2:53.32 | 1 | 462 |
1500m
698
Points
4:13.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 4:13.98 | 20 | 698 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:18.36 | 25 | 652 |
1600m
841
Points
4:18.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section XI State Qualifier | 4:18.69 | 1 | 841 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 4:19.01 | 4 | 837 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:20.25 | 12 | 824 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 4:20.74 | 7 | 818 |
| April 14, 2023 | Mountie Madness | 4:22.53 | 4 | 799 |
| Feb. 5, 2023 | Section XI Boys Large School Team Championships | 4:25.70 | 2 | 766 |
| Feb. 24, 2024 | Long Island Elite Meet | 4:26.54 | 1 | 757 |
| May 27, 2022 | Bethpage Blazing Invitational | 4:30.88 | 1 | 713 |
| Feb. 3, 2024 | Section XI Boys Large School Team Championships | 4:31.85 | 2 | 703 |
| May 19, 2022 | Suffolk County Boys Frosh/Soph Championships | 4:32.96 | 1 | 692 |
| June 6, 2022 | Massapequa Last Chance | 4:34.10 | 2 | 681 |
| Jan. 21, 2024 | Section 11 Boys League Champs | 4:35.18 | 1 | 670 |
| April 6, 2024 | Longwood Boys Spring Classic | 4:39.46 | 2 | 629 |
| May 13, 2022 | Don Bohlinger Invitational | 4:39.92 | 1 | 625 |
| May 23, 2024 | Section XI County "2A" Championships | 4:42.06 | 3 | 605 |
| Jan. 16, 2022 | Stanner Games | 4:45.90 | 21 | 570 |
2mile
773
Points
9:33.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 9:33.17 | 4 | 773 |
300m
571
Points
39.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2022 | Coach Saint Invitational | 39.53 | 18 | 571 |
3000m
810
Points
8:44.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 8:44.78 | 25 | 810 |
| May 13, 2023 | Glenn D. Loucks Games | 8:55.18 | 20 | 757 |
3200m
833
Points
9:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 9:17.09 | 22 | 833 |
| April 20, 2024 | The New York Relays | 9:20.65 | 6 | 816 |
| April 22, 2023 | The New York Relays | 9:25.25 | 7 | 794 |
| May 13, 2023 | Glenn D. Loucks Games | 9:31.20 | 21 | 766 |
| Jan. 15, 2023 | Stanner Games | 9:34.42 | 3 | 751 |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 9:37.86 | 4 | 735 |
| May 31, 2024 | Section XI State Qualifier | 9:43.01 | 5 | 711 |
| April 23, 2022 | Red Raider Relays | 9:48.30 | 2 | 688 |
| May 24, 2022 | Section XI County "A" Championships | 9:52.22 | 2 | 671 |
| May 23, 2023 | Section XI County "A" Championships | 9:59.66 | 4 | 638 |
| Feb. 5, 2022 | Section XI Boys Large School Team Championships | 10:05.21 | 4 | 615 |
| Jan. 23, 2022 | Section 11 Boys League Champs | 10:27.01 | 8 | 527 |
| Dec. 22, 2022 | Section XI Boys Crossover C-2 | 10:35.81 | 3 | 494 |
| Jan. 8, 2022 | Section 11 Boys Crossover E | 10:52.51 | 4 | 433 |
400m
386
Points
59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | Huntington Dennis Walker Invitational | 59.54 | 10 | 386 |
5000m_cc
614
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Battle @ Ocean County Park | 16:10.00 | 10 | 614 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:14.60 | 8 | 602 |
| Nov. 3, 2023 | Section 11 Championships | 16:32.57 | 0 | 556 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:48.60 | 29 | 517 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:03.80 | 29 | 481 |
| Nov. 19, 2022 | NY Federation Championships | 17:08.50 | 57 | 470 |
| Oct. 25, 2022 | Section XI Division Championships | 17:27.60 | 6 | 428 |
| Nov. 4, 2022 | Section 11 Championships | 17:28.12 | 15 | 427 |
| Oct. 28, 2021 | Section XI Division Championships | 17:39.40 | 15 | 402 |
| Oct. 24, 2023 | Section XI Division Championships | 17:42.00 | 11 | 397 |
| Oct. 1, 2021 | St. Anthony's Invitational | 17:45.20 | 11 | 390 |
| Oct. 1, 2022 | St. Anthony's Invitational | 17:46.27 | 10 | 388 |
| Nov. 20, 2021 | NY Federation Championships | 17:52.50 | 127 | 375 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:54.90 | 79 | 370 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:05.00 | 12 | 350 |
600m
639
Points
1:28.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Long Island Elite Meet | 1:28.78 | 12 | 639 |
| Dec. 16, 2022 | Coach Saint Invitational | 1:29.58 | 5 | 614 |
| Jan. 8, 2022 | Section 11 Boys Crossover E | 1:37.64 | 7 | 391 |
800m
808
Points
1:58.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | 52nd Saint Anthony's Invitational | 1:58.11 | 8 | 808 |
| June 3, 2022 | Section XI State Qualifier | 2:00.26 | 9 | 755 |
| May 23, 2024 | Section XI County "2A" Championships | 2:00.62 | 1 | 746 |
| May 8, 2022 | Saint Anthony's Invitational | 2:02.28 | 4 | 706 |
| April 9, 2022 | Nassau Coaches Invitational | 2:04.20 | 9 | 661 |
| May 24, 2022 | Section XI County "A" Championships | 2:07.59 | 10 | 586 |
| May 22, 2021 | Westhampton Beach Invitational | 2:14.31 | 14 | 450 |
mile
794
Points
4:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:24.61 | 7 | 794 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:31.41 | 19 | 724 |
| Dec. 15, 2023 | Coach Saint Invitational | 4:32.27 | 4 | 715 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:39.58 | 26 | 644 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 4:42.02 | 28 | 621 |
3mile_cc
626
Points
15:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:30.10 | 9 | 626 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:07.30 | 16 | 528 |
| Sept. 17, 2022 | Suffern Invitational | 16:28.40 | 6 | 476 |
| Sept. 18, 2021 | Suffern Invitational | 17:37.30 | 12 | 326 |
Mid-D
Event Group
808
Points
1:58.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | 52nd Saint Anthony's Invitational | 1:58.11 | 8 | 808 |
| June 3, 2022 | 800m | Section XI State Qualifier | 2:00.26 | 9 | 755 |
| May 23, 2024 | 800m | Section XI County "2A" Championships | 2:00.62 | 1 | 746 |
| May 8, 2022 | 800m | Saint Anthony's Invitational | 2:02.28 | 4 | 706 |
| April 9, 2022 | 800m | Nassau Coaches Invitational | 2:04.20 | 9 | 661 |
Mile
Event Group
841
Points
4:18.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 1600m | Section XI State Qualifier | 4:18.69 | 1 | 841 |
| May 7, 2023 | 1600m | 51st Saint Anthony's Invitational | 4:19.01 | 4 | 837 |
| June 8, 2024 | 1600m | NYSPHSAA - NY State Champs | 4:20.25 | 12 | 824 |
| May 4, 2024 | 1600m | 52nd Saint Anthony's Invitational | 4:20.74 | 7 | 818 |
| April 14, 2023 | 1600m | Mountie Madness | 4:22.53 | 4 | 799 |
Distance
Event Group
833
Points
9:17.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Glenn D. Loucks Games | 9:17.09 | 22 | 833 |
| April 20, 2024 | 3200m | The New York Relays | 9:20.65 | 6 | 816 |
| May 11, 2024 | 3000m | Glenn D. Loucks Games | 8:44.78 | 25 | 810 |
| April 22, 2023 | 3200m | The New York Relays | 9:25.25 | 7 | 794 |
| Feb. 25, 2023 | 2Mile | Ocean Breeze Elite Invitational | 9:33.17 | 4 | 773 |
Long Sprints
Event Group
571
Points
39.53
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2022 | 300m | Coach Saint Invitational | 39.53 | 18 | 571 |
| May 29, 2021 | 400m | Huntington Dennis Walker Invitational | 59.54 | 10 | 386 |
Cross Country
Event Group
626
Points
15:30.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 3 Mile XC | Burnt Hills Cross County Invitational | 15:30.10 | 9 | 626 |
| Sept. 15, 2023 | 5K XC | Battle @ Ocean County Park | 16:10.00 | 10 | 614 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 16:14.60 | 8 | 602 |
| Nov. 3, 2023 | 5K XC | Section 11 Championships | 16:32.57 | 0 | 556 |
| Oct. 15, 2022 | 3 Mile XC | Burnt Hills Cross County Invitational | 16:07.30 | 16 | 528 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava