Performance Dashboard
Athlete analytics & progression tracking
1600m
875
Points
4:15.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 4:15.56 | 7 | 875 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:17.30 | 3 | 856 |
| May 21, 2011 | Class 4 Sectional 3 | 4:21.56 | 2 | 810 |
| April 30, 2010 | COC-OC Super Conference Championships | 4:22.19 | 2 | 803 |
| April 8, 2011 | Hillcrest Invitational | 4:23.86 | 1 | 785 |
| May 22, 2010 | Class 4 Sectional 3 | 4:23.87 | 4 | 785 |
| May 14, 2011 | Class 4 District 6 | 4:26.29 | 1 | 760 |
| May 15, 2010 | Class 4 District 6 | 4:28.81 | 2 | 734 |
| April 1, 2010 | Branson Invitational | 4:29.49 | 1 | 727 |
| April 29, 2009 | COC-OC Super Conference Championships | 4:32.17 | 4 | 700 |
| March 31, 2011 | Branson Invitational | 4:33.74 | 1 | 684 |
| May 16, 2009 | Class 4 District 6 | 4:35.42 | 3 | 668 |
| May 6, 2010 | COC Championships | 4:38.07 | 1 | 642 |
| May 7, 2009 | Central Ozark Conference Championships | 4:39.98 | 3 | 624 |
| May 23, 2009 | Class 4 Sectional 3 | 4:45.01 | 7 | 578 |
| May 1, 2008 | Central Ozark Conference | 4:53.07 | 7 | 507 |
3200m
833
Points
9:17.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 9:17.06 | 5 | 833 |
| May 5, 2011 | Central Ozark Conference Championship | 9:41.10 | 2 | 720 |
| May 21, 2011 | Class 4 Sectional 3 | 9:42.23 | 3 | 715 |
| May 14, 2011 | Class 4 District 6 | 9:43.64 | 2 | 709 |
| May 15, 2010 | Class 4 District 6 | 9:46.51 | 2 | 696 |
| April 8, 2011 | Hillcrest Invitational | 9:48.84 | 1 | 685 |
| April 13, 2010 | Camdenton Invitational | 9:55.30 | 1 | 657 |
| May 6, 2010 | COC Championships | 10:09.45 | 1 | 597 |
| May 22, 2010 | Class 4 Sectional 3 | 10:57.10 | 7 | 417 |
400m
797
Points
51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2010 | Willard Invitational | 51.05 | 2 | 797 |
| April 13, 2010 | Camdenton Invitational | 51.26 | 4 | 785 |
| April 1, 2010 | Branson Invitational | 52.62 | 5 | 710 |
| May 1, 2008 | Central Ozark Conference | 53.59 | 4 | 659 |
| March 27, 2008 | Branson Relays | 54.73 | 7 | 601 |
| May 10, 2008 | Class 3 District 6 | 54.88 | 11 | 594 |
5000m_cc
657
Points
15:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 15:53.70 | 9 | 657 |
| Oct. 12, 2010 | Central Ozarks Conference | 15:54.40 | 2 | 655 |
| Oct. 2, 2010 | Camdenton Laker Invitational | 15:58.17 | 1 | 645 |
| Oct. 30, 2010 | Class 4 Sectional 3 | 15:59.65 | 4 | 641 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 16:12.60 | 11 | 607 |
| Oct. 23, 2010 | Class 4 District 6 | 16:16.70 | 5 | 596 |
| Sept. 21, 2010 | Nixa Invitational | 16:18.80 | 1 | 591 |
| Oct. 5, 2010 | Springfield Catholic Irish Invitational | 16:23.10 | 1 | 580 |
| Sept. 15, 2009 | Running Raider Invitational | 16:33.00 | 1 | 555 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 16:37.80 | 12 | 543 |
| Oct. 12, 2009 | Centralia XC Invitational | 16:40.00 | 1 | 538 |
| Sept. 14, 2010 | Monett Invitational | 16:53.50 | 1 | 505 |
| Sept. 28, 2010 | Cedar Ridge Run | 16:56.30 | 1 | 499 |
| Sept. 4, 2010 | SWCCCA Meet | 17:11.40 | 6 | 464 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 17:20.30 | 6 | 444 |
| Oct. 31, 2009 | Class 3 District 4 | 17:45.00 | 2 | 391 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 18:00.00 | 38 | 360 |
| Sept. 15, 2007 | Fulton High School Cross Country Invitational | 18:14.27 | 26 | 332 |
| Oct. 13, 2007 | NCMC Conference | 18:35.00 | 9 | 293 |
| Sept. 11, 2007 | Quincy Notre Dame Running Raider Invitational | 18:35.00 | 28 | 293 |
| Sept. 27, 2007 | Moberly Invitational | 18:58.00 | 8 | 253 |
800m
750
Points
2:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2010 | COC Championships | 2:00.46 | 2 | 750 |
| April 9, 2010 | Hillcrest Invitational | 2:00.58 | 1 | 747 |
| April 12, 2011 | Camdenton Invitational | 2:00.75 | 1 | 743 |
| March 31, 2011 | Branson Invitational | 2:02.17 | 1 | 709 |
| May 5, 2011 | Central Ozark Conference Championship | 2:02.59 | 3 | 699 |
| April 22, 2010 | Willard Invitational | 2:05.88 | 1 | 623 |
| April 29, 2009 | COC-OC Super Conference Championships | 2:06.01 | 9 | 621 |
| May 16, 2009 | Class 4 District 6 | 2:07.12 | 8 | 596 |
| May 7, 2009 | Central Ozark Conference Championships | 2:08.43 | 4 | 568 |
| May 1, 2008 | Central Ozark Conference | 2:10.47 | 7 | 526 |
| March 27, 2008 | Branson Relays | 2:15.29 | 6 | 432 |
Mile
Event Group
875
Points
4:15.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2011 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:15.56 | 7 | 875 |
| May 29, 2010 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:17.30 | 3 | 856 |
| May 21, 2011 | 1600m | Class 4 Sectional 3 | 4:21.56 | 2 | 810 |
| April 30, 2010 | 1600m | COC-OC Super Conference Championships | 4:22.19 | 2 | 803 |
| April 8, 2011 | 1600m | Hillcrest Invitational | 4:23.86 | 1 | 785 |
Distance
Event Group
833
Points
9:17.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2011 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:17.06 | 5 | 833 |
| May 5, 2011 | 3200m | Central Ozark Conference Championship | 9:41.10 | 2 | 720 |
| May 21, 2011 | 3200m | Class 4 Sectional 3 | 9:42.23 | 3 | 715 |
| May 14, 2011 | 3200m | Class 4 District 6 | 9:43.64 | 2 | 709 |
| May 15, 2010 | 3200m | Class 4 District 6 | 9:46.51 | 2 | 696 |
Long Sprints
Event Group
797
Points
51.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2010 | 400m | Willard Invitational | 51.05 | 2 | 797 |
| April 13, 2010 | 400m | Camdenton Invitational | 51.26 | 4 | 785 |
| April 1, 2010 | 400m | Branson Invitational | 52.62 | 5 | 710 |
| May 1, 2008 | 400m | Central Ozark Conference | 53.59 | 4 | 659 |
| March 27, 2008 | 400m | Branson Relays | 54.73 | 7 | 601 |
Cross Country
Event Group
657
Points
15:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 5K XC | 22nd Annual Chile Pepper Festival | 15:53.70 | 9 | 657 |
| Oct. 12, 2010 | 5K XC | Central Ozarks Conference | 15:54.40 | 2 | 655 |
| Oct. 2, 2010 | 5K XC | Camdenton Laker Invitational | 15:58.17 | 1 | 645 |
| Oct. 30, 2010 | 5K XC | Class 4 Sectional 3 | 15:59.65 | 4 | 641 |
| Nov. 6, 2010 | 5K XC | MSHSAA State XC Championships | 16:12.60 | 11 | 607 |
Mid-D
Event Group
750
Points
2:00.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2010 | 800m | COC Championships | 2:00.46 | 2 | 750 |
| April 9, 2010 | 800m | Hillcrest Invitational | 2:00.58 | 1 | 747 |
| April 12, 2011 | 800m | Camdenton Invitational | 2:00.75 | 1 | 743 |
| March 31, 2011 | 800m | Branson Invitational | 2:02.17 | 1 | 709 |
| May 5, 2011 | 800m | Central Ozark Conference Championship | 2:02.59 | 3 | 699 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava