Performance Dashboard
Athlete analytics & progression tracking
10000m
925
Points
30:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Payton Jordan Cardinal Invitational | 30:21.40 | 42 | 925 |
| May 10, 2011 | RMAC Conference Outdoor Championships | 31:49.96 | 6 | 806 |
| May 18, 2008 | Big 12 Outdoor Championship | 32:48.44 | 16 | 732 |
10000m_cc
880
Points
30:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 30:54.20 | 49 | 880 |
| Dec. 4, 2010 | NCAA DII National XC Championships | 31:01.00 | 4 | 871 |
| Dec. 14, 2013 | USATF National Club Cross Country Championships | 31:57.00 | 21 | 797 |
| Nov. 7, 2009 | NCAA DII Central Region Championships | 32:16.20 | 13 | 772 |
| Feb. 4, 2017 | USATF Cross Country Championships | 33:25.00 | 47 | 687 |
1500m
832
Points
4:01.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | University of Texas Invitational | 4:01.97 | 8 | 832 |
| April 19, 2008 | Texas Twilight | 4:05.37 | 11 | 793 |
1600m
727
Points
4:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2006 | Region 1-5A Meet | 4:29.50 | 0 | 727 |
2mile
779
Points
9:31.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2006 | Nike Indoor Nationals | 9:31.83 | 0 | 779 |
3000m
894
Points
8:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | New Balance Collegiate Invitational | 8:28.88 | 16 | 894 |
| March 1, 2008 | Big 12 Indoor Championships | 8:31.10 | 24 | 882 |
| Jan. 30, 2010 | New Mexico Invitational | 8:35.02 | 10 | 861 |
| Jan. 22, 2011 | Cherry and Silver Invitational | 8:37.40 | 1 | 848 |
| Jan. 14, 2006 | Arkansas Invitational | 8:46.45 | 1 | 801 |
| Feb. 27, 2010 | RMAC Indoor Championships | 8:47.97 | 4 | 793 |
| Jan. 12, 2007 | NYC Gotham Cup | 8:56.81 | 0 | 749 |
3200m
754
Points
9:33.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Texas Relays | 9:33.77 | 0 | 754 |
| April 28, 2006 | Region 1-5A Meet | 9:37.36 | 0 | 737 |
| May 12, 2006 | UIL Track Championships | 9:48.55 | 0 | 687 |
5000m
968
Points
14:09.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 14:09.55 | 3 | 968 |
| April 15, 2011 | Mt. Sac Relays (College) | 14:16.72 | 22 | 945 |
| April 17, 2010 | Mt. SAC Relays | 14:28.00 | 26 | 909 |
| March 1, 2008 | Big 12 Indoor Championships | 14:33.29 | 11 | 892 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 14:40.65 | 16 | 869 |
| Jan. 26, 2008 | Razorback Invite | 14:44.19 | 2 | 858 |
| April 5, 2008 | Texas Relays | 14:46.95 | 8 | 850 |
| May 9, 2009 | Oregon Twilight | 14:48.55 | 12 | 845 |
| May 28, 2011 | NCAA Division II Track and Field Championships | 14:51.98 | 17 | 834 |
| March 12, 2011 | NCAA Division II Indoor Championship | 14:58.25 | 6 | 815 |
| Jan. 12, 2008 | Houston Indoor Opener | 15:11.91 | 1 | 775 |
| Feb. 13, 2010 | Washington Husky Invitational | 15:14.28 | 20 | 768 |
| May 8, 2010 | Oregon Twilight | 15:17.14 | 12 | 759 |
| Jan. 19, 2007 | Leonard Hilton Memorial | 15:29.70 | 5 | 723 |
| Feb. 27, 2010 | RMAC Indoor Championships | 15:31.76 | 6 | 718 |
| May 11, 2010 | RMAC Outdoor Championships | 15:33.06 | 10 | 714 |
| May 18, 2008 | Big 12 Outdoor Championship | 15:49.15 | 20 | 669 |
5000m_cc
708
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | McNeil Invitational | 15:35.00 | 0 | 708 |
| Nov. 26, 2005 | Foot Locker South Regional | 15:37.00 | 0 | 703 |
6000m_cc
745
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2013 | Nike FlatironXC Colorado Club Championships | 18:59.00 | 1 | 745 |
| Nov. 15, 2014 | Flatiron XC Colorado Club Championships | 22:13.00 | 2 | 387 |
8000m_cc
786
Points
25:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | OSU Cowboy Jamboree | 25:20.00 | 54 | 786 |
| Sept. 5, 2009 | Joe Vigil Invitational | 25:43.00 | 14 | 749 |
| Sept. 30, 2006 | Williamette Invitational | 25:53.25 | 0 | 732 |
| Sept. 5, 2015 | Joe Vigil Open | 26:21.33 | 10 | 689 |
| Oct. 25, 2008 | RMAC Cross Country Championships | 26:49.10 | 26 | 647 |
| Nov. 8, 2014 | RMAC Cross Country Championships | 27:12.80 | 1 | 613 |
mile
811
Points
4:22.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | New Mexico Classic and Multis | 4:22.96 | 13 | 811 |
| Jan. 30, 2010 | Lobo Challenge | 4:26.64 | 8 | 773 |
| Feb. 6, 2010 | New Mexico Classic & Combined Events | 4:34.05 | 46 | 697 |
3mile_cc
664
Points
15:16.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2005 | District 2-5A Meet | 15:16.28 | 0 | 664 |
| Sept. 24, 2005 | Lubbock Invitational | 15:34.84 | 0 | 613 |
Long-Distance
Event Group
968
Points
14:09.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 5000m | Washington Husky Invitational | 14:09.55 | 3 | 968 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 14:16.72 | 22 | 945 |
| May 1, 2011 | 10000m | Payton Jordan Cardinal Invitational | 30:21.40 | 42 | 925 |
| April 17, 2010 | 5000m | Mt. SAC Relays | 14:28.00 | 26 | 909 |
| March 1, 2008 | 5000m | Big 12 Indoor Championships | 14:33.29 | 11 | 892 |
Cross Country
Event Group
880
Points
30:54.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 10000mCC | 22nd Annual Chile Pepper Festival | 30:54.20 | 49 | 880 |
| Dec. 4, 2010 | 10000mCC | NCAA DII National XC Championships | 31:01.00 | 4 | 871 |
| Dec. 14, 2013 | 10000mCC | USATF National Club Cross Country Championships | 31:57.00 | 21 | 797 |
| Oct. 3, 2009 | 8000mCC | OSU Cowboy Jamboree | 25:20.00 | 54 | 786 |
| Nov. 7, 2009 | 10000mCC | NCAA DII Central Region Championships | 32:16.20 | 13 | 772 |
Mile
Event Group
832
Points
4:01.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2008 | 1500m | University of Texas Invitational | 4:01.97 | 8 | 832 |
| Feb. 5, 2011 | Mile | New Mexico Classic and Multis | 4:22.96 | 13 | 811 |
| April 19, 2008 | 1500m | Texas Twilight | 4:05.37 | 11 | 793 |
| Jan. 30, 2010 | Mile | Lobo Challenge | 4:26.64 | 8 | 773 |
| April 28, 2006 | 1600m | Region 1-5A Meet | 4:29.50 | 0 | 727 |
Distance
Event Group
894
Points
8:28.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2008 | 3000m | New Balance Collegiate Invitational | 8:28.88 | 16 | 894 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:31.10 | 24 | 882 |
| Jan. 30, 2010 | 3000m | New Mexico Invitational | 8:35.02 | 10 | 861 |
| Jan. 22, 2011 | 3000m | Cherry and Silver Invitational | 8:37.40 | 1 | 848 |
| Jan. 14, 2006 | 3000m | Arkansas Invitational | 8:46.45 | 1 | 801 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava