Performance Dashboard
Athlete analytics & progression tracking
1000m
924
Points
2:54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Wildcat Invitational | 2:54.48 | 3 | 924 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 2:56.98 | 28 | 894 |
1500m
970
Points
4:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Arkansas Twilight | 4:30.91 | 6 | 970 |
| April 12, 2014 | John McDonnell Invite | 4:36.92 | 6 | 927 |
| March 30, 2013 | Arkansas Spring Invitational | 4:38.72 | 5 | 915 |
| March 16, 2013 | Tulsa Duals | 4:42.11 | 1 | 891 |
| April 21, 2012 | John McDonnell Invite | 4:44.12 | 17 | 877 |
1600m
838
Points
5:09.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Grand Junction Tiger Invitational | 5:09.99 | 1 | 838 |
| May 21, 2011 | Colorado State Track and Field Championships | 5:11.00 | 3 | 831 |
| March 26, 2011 | Mickey Dunn Invitational | 5:15.43 | 1 | 804 |
| May 16, 2009 | Colorado State Track and Field Meet | 5:16.78 | 5 | 796 |
| May 14, 2010 | Colorado 3A Region 6 Track and Field | 5:18.71 | 2 | 784 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 5:22.52 | 5 | 761 |
| April 10, 2010 | Frank Woodburn Invitational | 5:22.90 | 2 | 759 |
| March 21, 2009 | Mickey Dunn Invitational | 5:23.77 | 1 | 753 |
| April 18, 2009 | Rifle Invitational | 5:24.19 | 1 | 751 |
| May 10, 2008 | Colorado 2A Region 5 Track Meet | 5:25.54 | 2 | 743 |
| March 27, 2010 | Mickey Dunn Invitational | 5:27.34 | 1 | 732 |
| May 22, 2010 | Colorado State Track and Field Championships | 5:27.61 | 7 | 731 |
| April 24, 2010 | Rifle Invitational | 5:29.48 | 2 | 720 |
| March 19, 2011 | Delta Panther Invite | 5:30.91 | 2 | 711 |
| March 20, 2010 | Delta Invitational | 5:32.18 | 2 | 704 |
| March 14, 2009 | Delta Invitational | 5:35.20 | 4 | 687 |
| March 28, 2009 | Cedaredge Invitational | 5:39.72 | 3 | 661 |
| April 11, 2009 | Demon Invitational | 5:43.37 | 2 | 641 |
3000m
932
Points
9:54.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Arkansas Spring Invitational | 9:54.04 | 4 | 932 |
| Feb. 9, 2013 | Tyson Invitational | 10:00.89 | 10 | 911 |
| Feb. 24, 2013 | Conference USA Championships | 10:04.94 | 11 | 899 |
| March 31, 2012 | Arkansas Spring Invitational | 10:14.45 | 8 | 871 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 10:20.55 | 20 | 852 |
| March 17, 2012 | Tulsa Duals | 10:29.37 | 6 | 827 |
| March 28, 2015 | Arkansas Spring Invitational | 10:31.04 | 13 | 822 |
| April 14, 2012 | John Jacobs Invitational | 10:36.04 | 3 | 808 |
3200m
801
Points
11:22.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Rifle Invitational | 11:22.46 | 2 | 801 |
| March 26, 2011 | Mickey Dunn Invitational | 11:34.99 | 1 | 769 |
| April 9, 2011 | Frank Woodburn Invitational | 11:39.48 | 1 | 757 |
| May 16, 2009 | Colorado State Track and Field Meet | 11:46.78 | 6 | 738 |
| May 22, 2010 | Colorado State Track and Field Championships | 11:50.33 | 6 | 729 |
| April 16, 2010 | Coal Ridge Invitational | 11:52.17 | 2 | 725 |
| April 18, 2009 | Rifle Invitational | 11:59.03 | 2 | 708 |
| May 10, 2008 | Colorado 2A Region 5 Track Meet | 11:59.40 | 2 | 707 |
| April 11, 2009 | Demon Invitational | 12:05.05 | 1 | 693 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 12:10.38 | 4 | 680 |
| March 14, 2009 | Delta Invitational | 12:10.90 | 1 | 678 |
| April 17, 2010 | Glenwood Springs Demon Invitational | 12:13.16 | 2 | 673 |
| March 21, 2009 | Mickey Dunn Invitational | 12:20.27 | 1 | 656 |
| April 10, 2010 | Frank Woodburn Invitational | 12:27.80 | 1 | 638 |
| March 28, 2009 | Cedaredge Invitational | 12:32.44 | 3 | 627 |
400m
819
Points
1:00.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 1:00.55 | 6 | 819 |
| April 16, 2011 | Glenwood Springs Demon Invitational | 1:00.76 | 1 | 812 |
| May 14, 2010 | Colorado 3A Region 6 Track and Field | 1:00.96 | 2 | 805 |
| May 16, 2009 | Colorado State Track and Field Meet | 1:01.15 | 6 | 799 |
| April 10, 2010 | Frank Woodburn Invitational | 1:01.63 | 2 | 784 |
| March 27, 2010 | Mickey Dunn Invitational | 1:01.89 | 1 | 775 |
| April 17, 2010 | Glenwood Springs Demon Invitational | 1:02.33 | 3 | 761 |
| April 24, 2010 | Rifle Invitational | 1:02.43 | 4 | 758 |
| March 20, 2010 | Delta Invitational | 1:04.48 | 4 | 694 |
5000m
945
Points
16:58.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 16:58.63 | 12 | 945 |
| May 18, 2014 | Conference USA Outdoor Championships | 17:04.17 | 4 | 935 |
| May 12, 2013 | Conference USA Outdoor Championships | 17:15.10 | 13 | 916 |
| Feb. 24, 2013 | Conference USA Championships | 17:20.87 | 8 | 906 |
| May 13, 2012 | Conference USA Outdoor Championships | 18:01.04 | 19 | 839 |
| April 28, 2012 | Track-It Buster Invitational | 18:19.35 | 5 | 809 |
| Nov. 23, 2017 | Grand Junction Turkey Trot 5K | 18:31.40 | 20 | 790 |
5000m_cc
944
Points
16:59.30
Personal Record
6000m_cc
955
Points
20:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 20:44.50 | 18 | 955 |
| Oct. 31, 2014 | American Athletic Conference Championships | 21:02.00 | 5 | 930 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 21:44.48 | 35 | 873 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 21:45.60 | 62 | 872 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 21:49.90 | 131 | 866 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:02.00 | 192 | 850 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:04.90 | 100 | 846 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 22:59.00 | 132 | 777 |
800m
838
Points
2:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 3A Western Slope League Meet | 2:19.60 | 1 | 838 |
| April 9, 2011 | Frank Woodburn Invitational | 2:20.64 | 1 | 823 |
| May 21, 2011 | Colorado State Track and Field Championships | 2:21.48 | 4 | 810 |
| May 14, 2010 | Colorado 3A Region 6 Track and Field | 2:22.86 | 2 | 790 |
| April 16, 2010 | Coal Ridge Invitational | 2:26.78 | 1 | 733 |
| March 19, 2011 | Delta Panther Invite | 2:27.23 | 1 | 727 |
| March 27, 2010 | Mickey Dunn Invitational | 2:29.72 | 3 | 692 |
| April 24, 2010 | Rifle Invitational | 2:31.43 | 2 | 668 |
| March 20, 2010 | Delta Invitational | 2:32.59 | 2 | 653 |
| May 22, 2010 | Colorado State Track and Field Championships | 2:37.21 | 18 | 592 |
mile
959
Points
4:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | Arkansas Invitational | 4:53.14 | 2 | 959 |
| Feb. 1, 2014 | Arkansas Razorback Invitational | 4:55.92 | 9 | 940 |
| Feb. 9, 2013 | Tyson Invitational | 5:00.76 | 3 | 908 |
| Jan. 19, 2013 | K-State Wildcat Invitational | 5:06.61 | 3 | 871 |
Mid-D
Event Group
924
Points
2:54.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 1000m | Wildcat Invitational | 2:54.48 | 3 | 924 |
| Feb. 2, 2013 | 1000m | Notre Dame Meyo Invitational | 2:56.98 | 28 | 894 |
| May 14, 2011 | 800m | 3A Western Slope League Meet | 2:19.60 | 1 | 838 |
| April 9, 2011 | 800m | Frank Woodburn Invitational | 2:20.64 | 1 | 823 |
| May 21, 2011 | 800m | Colorado State Track and Field Championships | 2:21.48 | 4 | 810 |
Mile
Event Group
970
Points
4:30.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 1500m | Arkansas Twilight | 4:30.91 | 6 | 970 |
| Jan. 10, 2014 | Mile | Arkansas Invitational | 4:53.14 | 2 | 959 |
| Feb. 1, 2014 | Mile | Arkansas Razorback Invitational | 4:55.92 | 9 | 940 |
| April 12, 2014 | 1500m | John McDonnell Invite | 4:36.92 | 6 | 927 |
| March 30, 2013 | 1500m | Arkansas Spring Invitational | 4:38.72 | 5 | 915 |
Distance
Event Group
932
Points
9:54.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000m | Arkansas Spring Invitational | 9:54.04 | 4 | 932 |
| Feb. 9, 2013 | 3000m | Tyson Invitational | 10:00.89 | 10 | 911 |
| Feb. 24, 2013 | 3000m | Conference USA Championships | 10:04.94 | 11 | 899 |
| March 31, 2012 | 3000m | Arkansas Spring Invitational | 10:14.45 | 8 | 871 |
| Feb. 2, 2013 | 3000m | Notre Dame Meyo Invitational | 10:20.55 | 20 | 852 |
Long Sprints
Event Group
819
Points
1:00.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 400m | Colorado State Track and Field Meet | 1:00.55 | 6 | 819 |
| April 16, 2011 | 400m | Glenwood Springs Demon Invitational | 1:00.76 | 1 | 812 |
| May 14, 2010 | 400m | Colorado 3A Region 6 Track and Field | 1:00.96 | 2 | 805 |
| May 16, 2009 | 400m | Colorado State Track and Field Meet | 1:01.15 | 6 | 799 |
| April 10, 2010 | 400m | Frank Woodburn Invitational | 1:01.63 | 2 | 784 |
Long-Distance
Event Group
945
Points
16:58.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Mt. SAC Relays | 16:58.63 | 12 | 945 |
| May 18, 2014 | 5000m | Conference USA Outdoor Championships | 17:04.17 | 4 | 935 |
| May 12, 2013 | 5000m | Conference USA Outdoor Championships | 17:15.10 | 13 | 916 |
| Feb. 24, 2013 | 5000m | Conference USA Championships | 17:20.87 | 8 | 906 |
| May 13, 2012 | 5000m | Conference USA Outdoor Championships | 18:01.04 | 19 | 839 |
Cross Country
Event Group
955
Points
20:44.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 20:44.50 | 18 | 955 |
| Oct. 3, 2014 | 5K XC | Notre Dame Adidas Invitational | 16:59.30 | 37 | 944 |
| Oct. 31, 2014 | 6000mCC | American Athletic Conference Championships | 21:02.00 | 5 | 930 |
| Sept. 20, 2014 | 5K XC | Missouri Southern Stampede | 17:22.78 | 12 | 903 |
| Oct. 29, 2012 | 5K XC | Conference USA Championships | 17:34.00 | 11 | 884 |
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