Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
510
Points
16:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:51.60 | 77 | 510 |
| Sept. 2, 2025 | Conard, Hall @ Avon | 16:20.50 | 1 | 587 |
| Oct. 25, 2025 | CIAC Division Championship | 16:24.12 | 4 | 577 |
| Sept. 20, 2025 | 13th Winding Trails XC Invitational | 16:24.65 | 1 | 576 |
| Oct. 14, 2025 | CCC XC Championships | 16:26.88 | 2 | 570 |
| Nov. 3, 2025 | CIAC State Open Championships | 16:32.57 | 22 | 556 |
| Sept. 27, 2025 | Ocean State High School Championship Race | 16:34.20 | 19 | 552 |
| Sept. 10, 2024 | Hall, NW Catholic @ Avon | 16:38.00 | 2 | 543 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:50.00 | 39 | 514 |
| Sept. 21, 2024 | 12th Winding Trails XC Invitational | 16:51.92 | 4 | 509 |
| Oct. 15, 2024 | CCC XC Championships | 17:02.65 | 10 | 484 |
| Oct. 26, 2024 | CIAC Division MM Boys Championship | 17:08.00 | 13 | 472 |
| Sept. 7, 2024 | 43rd Stratton Brook XC Invitational | 17:11.00 | 5 | 465 |
| Oct. 10, 2023 | Farmington @ Avon | 17:13.20 | 1 | 460 |
| Nov. 8, 2025 | 90th New England XC Championships | 17:16.03 | 38 | 453 |
| Sept. 28, 2024 | 41st Wickham Park Invite | 17:20.00 | 15 | 444 |
| Sept. 19, 2023 | Conard, Simsbury @ Avon | 17:21.80 | 6 | 440 |
| Sept. 30, 2025 | Bloomfield, Simsbury @ Avon | 17:22.10 | 2 | 440 |
| Sept. 9, 2025 | BE v. Avon, Bristol Central, Northwest Catholic | 17:32.05 | 2 | 418 |
| Oct. 17, 2023 | CCC XC Championships | 17:35.70 | 30 | 410 |
| Oct. 17, 2023 | CCC XC Championships | 17:35.70 | 16 | 410 |
| Sept. 24, 2025 | Avon, Farmington @ Lewis Mills | 17:58.00 | 1 | 364 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 18:03.00 | 33 | 354 |
| Oct. 8, 2024 | Avon @ Farmington | 18:08.00 | 3 | 344 |
| Sept. 9, 2023 | 42nd Stratton Brook XC Invitational | 18:20.00 | 7 | 321 |
| Oct. 3, 2022 | Avon vs. Hall, NWC | 18:34.20 | 24 | 295 |
| Sept. 24, 2024 | Avon/Simsbury@Conard | 18:37.70 | 3 | 289 |
| Oct. 29, 2022 | CIAC Division MM Championship | 18:54.00 | 62 | 260 |
| Oct. 29, 2022 | CIAC Divisional Championships | 18:54.00 | 62 | 260 |
| Oct. 28, 2023 | CIAC Division MM Boys Championship | 19:01.00 | 36 | 248 |
| Oct. 18, 2022 | CCC Cross Country Championships | 19:05.50 | 82 | 241 |
| Sept. 24, 2022 | 10th Winding Trails XC Invitational | 19:10.15 | 51 | 233 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 19:21.00 | 6 | 216 |
| Sept. 27, 2022 | Avon, Southington @ Simsbury | 20:11.40 | 14 | 145 |
| Sept. 10, 2022 | 41st Stratton Brook XC Invitational | 20:22.00 | 2 | 132 |
1000m
457
Points
2:53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2024 | Last Chance State Qualifier | 2:53.69 | 10 | 457 |
1600m
763
Points
4:25.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | CCC Outdoor TF Championships | 4:25.94 | 6 | 763 |
| April 29, 2025 | Hall vs Avon | 4:26.30 | 2 | 760 |
| June 3, 2025 | CIAC Class MM Boys Championship | 4:26.73 | 6 | 755 |
| April 15, 2025 | Bloomfield at Avon | 4:29.79 | 1 | 724 |
| Jan. 10, 2025 | Varsity Night Meet 1 | 4:33.54 | 1 | 686 |
| May 21, 2024 | CCC Outdoor TF Championships | 4:37.14 | 12 | 651 |
| Dec. 21, 2024 | 23rd Hillhouse Invitational | 4:39.54 | 7 | 628 |
| April 30, 2024 | NW Catholic at Avon | 4:42.85 | 1 | 597 |
| May 14, 2024 | Farmington and Simsbury at Avon | 4:43.21 | 1 | 594 |
| April 12, 2024 | Hall Spring Break Jamboree | 4:44.54 | 5 | 582 |
| April 17, 2024 | Avon @ Conard | 4:46.97 | 1 | 560 |
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 4:47.90 | 20 | 552 |
| Dec. 30, 2023 | Hillhouse Holiday Meet | 4:53.99 | 2 | 499 |
| April 23, 2024 | Avon at Southington | 4:54.87 | 2 | 492 |
| April 25, 2023 | Southington at Avon | 4:59.23 | 4 | 456 |
| April 14, 2023 | Hall Spring Break Jamboree | 5:04.30 | 18 | 416 |
| April 18, 2023 | Conard at Avon | 5:07.15 | 2 | 394 |
2mile
372
Points
11:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 11:14.90 | 7 | 372 |
2000msc
672
Points
6:43.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Danbury Dream Invitational | 6:43.73 | 4 | 672 |
| June 11, 2024 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 6:55.70 | 9 | 611 |
3000m
520
Points
9:47.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Hillhouse Invitational | 9:47.32 | 14 | 520 |
3200m
823
Points
9:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 9:19.08 | 5 | 823 |
| May 21, 2025 | Farmington at Avon | 9:33.44 | 1 | 755 |
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 9:34.40 | 20 | 751 |
| June 3, 2025 | CIAC Class MM Boys Championship | 9:37.83 | 2 | 735 |
| May 13, 2025 | Bristol Eastern v. Avon | 9:40.00 | 1 | 725 |
| Feb. 13, 2025 | CIAC Class M Boys Championship | 9:46.58 | 4 | 695 |
| April 24, 2025 | Simsbury vs Avon | 9:47.00 | 1 | 694 |
| Feb. 1, 2025 | CCC Indoor Track & Field Championships | 9:48.25 | 5 | 688 |
| May 27, 2025 | CCC Outdoor TF Championships | 9:50.06 | 7 | 680 |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 9:52.12 | 5 | 671 |
| May 9, 2024 | Hall @ Avon | 9:57.24 | 1 | 649 |
| Jan. 4, 2025 | Elm City Coaches Meet | 10:00.25 | 2 | 636 |
| April 29, 2025 | Hall vs Avon | 10:01.00 | 1 | 633 |
| April 8, 2025 | NW Catholic at Avon | 10:03.38 | 1 | 623 |
| May 28, 2024 | CIAC Class MM Boys Championship | 10:03.40 | 9 | 623 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 10:03.86 | 16 | 621 |
| Feb. 10, 2024 | CIAC Class M Championship | 10:10.64 | 8 | 592 |
| April 15, 2025 | Bloomfield at Avon | 10:13.24 | 1 | 582 |
| May 21, 2024 | CCC Outdoor TF Championships | 10:13.38 | 13 | 581 |
| April 15, 2024 | Glastonbury at Avon | 10:15.18 | 2 | 574 |
| Jan. 6, 2024 | Elm City Coaches Meet | 10:20.53 | 2 | 553 |
| April 30, 2024 | NW Catholic at Avon | 10:21.98 | 1 | 547 |
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 10:26.46 | 17 | 529 |
| May 14, 2024 | Farmington and Simsbury at Avon | 10:27.11 | 1 | 527 |
| May 23, 2023 | CCC West Division Outdoor T&F Championships | 10:29.88 | 14 | 516 |
| May 9, 2023 | Hall vs Avon | 10:36.94 | 2 | 489 |
| May 16, 2023 | Avon/Farmington @ Simsbury | 10:43.10 | 4 | 467 |
| June 1, 2023 | CIAC Class MM Championships | 10:47.39 | 31 | 451 |
| May 3, 2023 | NW Catholic at Avon | 10:50.47 | 2 | 440 |
| April 3, 2023 | Glastonbury vs. Avon | 11:43.02 | 6 | 274 |
5000m
607
Points
16:12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Bethel Pentathlon, Pole Vault, Distance Invite | 16:12.64 | 2 | 607 |
| Jan. 20, 2024 | Bethel Pentathlon, Pole Vault, Distance Invite | 16:47.68 | 3 | 519 |
600m
364
Points
1:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Hillhouse Developmental | 1:38.77 | 16 | 364 |
800m
696
Points
2:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Lewis Mills at Avon | 2:02.70 | 1 | 696 |
| April 17, 2024 | Avon @ Conard | 2:14.05 | 1 | 455 |
| April 25, 2023 | Southington at Avon | 2:26.18 | 6 | 254 |
mile
829
Points
4:21.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | A Night of Speed | 4:21.27 | 2 | 829 |
| April 22, 2023 | The Patriot Games | 5:07.41 | 8 | 406 |
Cross Country
Event Group
587
Points
16:20.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2025 | 5K XC | Conard, Hall @ Avon | 16:20.50 | 1 | 587 |
| Oct. 25, 2025 | 5K XC | CIAC Division Championship | 16:24.12 | 4 | 577 |
| Sept. 20, 2025 | 5K XC | 13th Winding Trails XC Invitational | 16:24.65 | 1 | 576 |
| Oct. 14, 2025 | 5K XC | CCC XC Championships | 16:26.88 | 2 | 570 |
| Nov. 3, 2025 | 5K XC | CIAC State Open Championships | 16:32.57 | 22 | 556 |
Mid-D
Event Group
696
Points
2:02.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 800m | Lewis Mills at Avon | 2:02.70 | 1 | 696 |
| Feb. 5, 2024 | 1000m | Last Chance State Qualifier | 2:53.69 | 10 | 457 |
| April 17, 2024 | 800m | Avon @ Conard | 2:14.05 | 1 | 455 |
| Dec. 9, 2023 | 600m | Hillhouse Developmental | 1:38.77 | 16 | 364 |
| April 25, 2023 | 800m | Southington at Avon | 2:26.18 | 6 | 254 |
Mile
Event Group
829
Points
4:21.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | Mile | A Night of Speed | 4:21.27 | 2 | 829 |
| May 27, 2025 | 1600m | CCC Outdoor TF Championships | 4:25.94 | 6 | 763 |
| April 29, 2025 | 1600m | Hall vs Avon | 4:26.30 | 2 | 760 |
| June 3, 2025 | 1600m | CIAC Class MM Boys Championship | 4:26.73 | 6 | 755 |
| April 15, 2025 | 1600m | Bloomfield at Avon | 4:29.79 | 1 | 724 |
Distance
Event Group
823
Points
9:19.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 3200m | CIAC State Open Boys Championship | 9:19.08 | 5 | 823 |
| May 21, 2025 | 3200m | Farmington at Avon | 9:33.44 | 1 | 755 |
| June 14, 2025 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:34.40 | 20 | 751 |
| June 3, 2025 | 3200m | CIAC Class MM Boys Championship | 9:37.83 | 2 | 735 |
| May 13, 2025 | 3200m | Bristol Eastern v. Avon | 9:40.00 | 1 | 725 |
Steeple
Event Group
672
Points
6:43.73
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 2000mSC | Danbury Dream Invitational | 6:43.73 | 4 | 672 |
| June 11, 2024 | 2000mSC | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 6:55.70 | 9 | 611 |
Long-Distance
Event Group
607
Points
16:12.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 5000m | Bethel Pentathlon, Pole Vault, Distance Invite | 16:12.64 | 2 | 607 |
| Jan. 20, 2024 | 5000m | Bethel Pentathlon, Pole Vault, Distance Invite | 16:47.68 | 3 | 519 |
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