Performance Dashboard
Athlete analytics & progression tracking
1500m
828
Points
4:02.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Beach Opener | 4:02.32 | 2 | 828 |
| March 18, 2017 | USC Trojan Invitational | 4:03.94 | 5 | 809 |
| March 25, 2017 | UCR Spring Classic | 4:04.03 | 6 | 808 |
| March 2, 2019 | Beach Opener | 4:08.04 | 13 | 763 |
| April 19, 2013 | Del Oro Invitational | 4:34.91 | 26 | 493 |
1600m
718
Points
4:30.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Dublin Distance Fiesta | 4:30.31 | 8 | 718 |
| April 16, 2016 | Ron Ruptier Memorial Invitational | 4:30.34 | 1 | 718 |
| April 25, 2015 | Viking Track Classic | 4:31.48 | 10 | 707 |
| March 27, 2015 | Bronco Distance Carnival | 4:31.82 | 12 | 703 |
| May 13, 2016 | Capital Valley Conference Finals | 4:33.33 | 1 | 688 |
| April 17, 2015 | Woody Wilson Invitational | 4:33.95 | 6 | 682 |
| April 9, 2016 | Del Campo Distance Fest | 4:36.98 | 1 | 653 |
| March 13, 2015 | Roy Crabtree Pirate Classic | 4:37.14 | 2 | 651 |
| March 15, 2014 | Dublin Distance Fiesta | 4:37.52 | 5 | 647 |
| Feb. 27, 2016 | Capital Classic Relays | 4:38.72 | 1 | 636 |
| March 16, 2016 | CVC Center Meet #1B | 4:38.93 | 1 | 634 |
| April 8, 2015 | CVC Center Meet #2A | 4:39.13 | 5 | 632 |
| March 7, 2014 | Pitman Distance Wars | 4:39.65 | 8 | 627 |
| March 18, 2015 | Capital Valley Center Meet 1B | 4:40.85 | 6 | 616 |
| April 13, 2013 | The Halden Invitational | 4:44.45 | 1 | 583 |
| Feb. 27, 2015 | Buchanan Distance Classic | 4:48.13 | 22 | 550 |
| April 5, 2014 | Delta Mustang Invitational | 5:04.72 | 15 | 413 |
3200m
660
Points
9:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2015 | Capital Valley Center Meet 1B | 9:54.62 | 2 | 660 |
| Feb. 27, 2015 | Buchanan Distance Classic | 10:14.21 | 10 | 578 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 10:24.09 | 1 | 539 |
| April 8, 2015 | CVC Center Meet #2A | 10:26.12 | 2 | 531 |
| March 16, 2016 | CVC Center Meet #1B | 10:29.00 | 1 | 519 |
| April 25, 2015 | Viking Track Classic | 10:49.69 | 26 | 443 |
| May 6, 2016 | Nevada Union Invitational | 10:56.58 | 19 | 419 |
| April 13, 2013 | The Halden Invitational | 11:08.78 | 6 | 378 |
400m
789
Points
51.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2016 | CVC Conference Meet 3B | 51.19 | 3 | 789 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 51.70 | 1 | 761 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 51.70 | 1 | 761 |
| March 31, 2015 | Rio Linda Invitational | 51.92 | 2 | 748 |
4000m_cc
629
Points
12:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Oakmont Invitational | 12:41.00 | 6 | 629 |
5000m_cc
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:49.00 | 32 | 670 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:06.00 | 62 | 624 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 16:24.00 | 12 | 578 |
| Oct. 9, 2013 | CVC Meet #2 | 16:25.75 | 6 | 573 |
| Oct. 9, 2013 | Capital Valley Conference Center Meet #2 | 16:25.75 | 6 | 573 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:27.00 | 83 | 570 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 16:27.80 | 30 | 568 |
| Oct. 12, 2013 | Asics Clovis Invitational | 16:28.00 | 90 | 568 |
| Sept. 26, 2014 | Yuba Sutter Invitational | 16:35.00 | 4 | 550 |
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 16:38.71 | 8 | 541 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 16:47.00 | 24 | 521 |
| Sept. 4, 2015 | Jaguar Invitational | 17:22.57 | 1 | 439 |
| Nov. 1, 2013 | Capital Valley Conference Finals | 17:43.81 | 15 | 393 |
800m
944
Points
1:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MPSF Indoor Championship | 1:52.96 | 12 | 944 |
| March 31, 2018 | Mondo Team Challenge | 1:53.42 | 5 | 931 |
| April 18, 2019 | Pacific Coast Intercollegiate | 1:53.52 | 5 | 928 |
| April 6, 2018 | Big West Challenge | 1:53.56 | 3 | 927 |
| April 7, 2017 | Big West Challenge | 1:53.56 | 2 | 927 |
| April 15, 2017 | Beach Invitational | 1:53.87 | 48 | 919 |
| May 13, 2017 | Big West Conference Championships | 1:54.35 | 4 | 906 |
| May 11, 2019 | Big West Conference Championships | 1:54.63 | 7 | 899 |
| May 11, 2018 | Big West Conference Championships | 1:54.85 | 8 | 893 |
| May 29, 2015 | CIF Sac Joaquin Masters | 1:55.09 | 7 | 886 |
| April 27, 2019 | Steve Scott Invitational | 1:55.27 | 11 | 882 |
| April 13, 2017 | Pacific Coast Intercollegiate | 1:55.59 | 8 | 873 |
| April 5, 2019 | Big West Challenge | 1:55.69 | 3 | 870 |
| May 22, 2015 | Sac Joaquin Division 2-3 Finals | 1:56.10 | 2 | 860 |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 1:56.48 | 4 | 850 |
| May 29, 2015 | CIF Sac Joaquin Masters | 1:56.68 | 10 | 845 |
| May 15, 2015 | Capital Valley Conference Finals | 1:56.75 | 2 | 843 |
| March 4, 2017 | Long Beach State vs. UCLA Duel | 1:56.85 | 1 | 840 |
| May 13, 2016 | Capital Valley Conference Finals | 1:57.34 | 1 | 828 |
| May 20, 2015 | CIF Sac Joaquin Div II-III Trials | 1:57.51 | 1 | 823 |
| March 10, 2018 | San Diego Collegiate Challenge | 1:57.52 | 3 | 823 |
| April 29, 2016 | Sheldon Distance Carnival | 1:57.85 | 1 | 815 |
| April 28, 2017 | Steve Scott Invitational | 1:58.04 | 19 | 810 |
| March 21, 2015 | Dublin Distance Fiesta | 1:58.41 | 3 | 801 |
| April 26, 2014 | Viking Track Classic | 1:58.45 | 6 | 800 |
| May 8, 2015 | Nevada Union Invitational | 1:58.61 | 3 | 795 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 1:58.73 | 2 | 792 |
| March 25, 2017 | UCR Spring Classic | 1:58.74 | 8 | 792 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 1:58.85 | 1 | 789 |
| May 23, 2014 | CIF Sac Joaquin Div II-III Finals | 1:59.12 | 3 | 783 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 1:59.52 | 2 | 773 |
| May 3, 2014 | Sacramento Meet of Champions | 2:00.42 | 12 | 751 |
| April 25, 2015 | Viking Track Classic | 2:00.62 | 5 | 746 |
| March 28, 2014 | Bronco Distance Carinival | 2:00.83 | 6 | 741 |
| May 15, 2015 | Capital Valley Conference Finals | 2:01.41 | 4 | 727 |
| March 15, 2014 | Dublin Distance Fiesta | 2:01.45 | 3 | 726 |
| March 27, 2015 | Bronco Distance Carnival | 2:01.71 | 12 | 720 |
| May 15, 2013 | Sac Joaquin Section Trials | 2:02.02 | 13 | 712 |
| March 7, 2014 | Pitman Distance Wars | 2:02.29 | 2 | 706 |
| March 22, 2016 | Rio Linda Invitational | 2:02.60 | 1 | 698 |
| May 16, 2014 | Capital Valley Conference Finals | 2:02.81 | 1 | 694 |
| March 19, 2016 | Dublin Distance Fiesta | 2:03.39 | 19 | 680 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 2:03.40 | 1 | 680 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 2:03.40 | 1 | 680 |
| April 17, 2015 | Woody Wilson Invitational | 2:03.84 | 5 | 670 |
| Feb. 27, 2016 | Capital Classic Relays | 2:03.89 | 2 | 668 |
| April 9, 2016 | Del Campo Distance Fest | 2:04.55 | 1 | 653 |
| March 13, 2015 | Roy Crabtree Pirate Classic | 2:05.22 | 1 | 638 |
| April 19, 2013 | Del Oro Invitational | 2:10.00 | 24 | 535 |
| May 11, 2019 | Big West Conference Championships | 2:13.05 | 9 | 474 |
| May 6, 2016 | Nevada Union Invitational | 2:28.88 | 41 | 217 |
8000m_cc
723
Points
25:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Highlander Invitational | 25:59.25 | 72 | 723 |
3mile_cc
626
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:30.00 | 94 | 626 |
| Oct. 17, 2015 | 32nd Mariner Invite | 15:31.11 | 4 | 623 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:42.00 | 63 | 593 |
| Oct. 3, 2015 | Staub Barnes Invitational | 16:07.28 | 7 | 528 |
| Sept. 19, 2015 | Chieftain Invitational | 16:25.80 | 4 | 482 |
| Oct. 5, 2013 | Staub Barnes Invitational | 16:32.31 | 8 | 467 |
| Oct. 4, 2014 | Staub Barnes Invitational | 16:37.28 | 12 | 455 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 16:39.00 | 9 | 451 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 16:42.00 | 8 | 444 |
| Oct. 10, 2015 | Castro Valley Trojan Invitational | 16:44.81 | 3 | 438 |
| Sept. 12, 2015 | Nevada Union/Asics CC Invitational | 16:49.00 | 5 | 428 |
| Oct. 11, 2014 | Castro Valley Trojan Invitational | 17:24.70 | 17 | 351 |
Mile
Event Group
828
Points
4:02.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 1500m | Beach Opener | 4:02.32 | 2 | 828 |
| March 18, 2017 | 1500m | USC Trojan Invitational | 4:03.94 | 5 | 809 |
| March 25, 2017 | 1500m | UCR Spring Classic | 4:04.03 | 6 | 808 |
| March 2, 2019 | 1500m | Beach Opener | 4:08.04 | 13 | 763 |
| March 19, 2016 | 1600m | Dublin Distance Fiesta | 4:30.31 | 8 | 718 |
Distance
Event Group
660
Points
9:54.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2015 | 3200m | Capital Valley Center Meet 1B | 9:54.62 | 2 | 660 |
| Feb. 27, 2015 | 3200m | Buchanan Distance Classic | 10:14.21 | 10 | 578 |
| April 6, 2016 | 3200m | Capital Valley Conference Meet 2a | 10:24.09 | 1 | 539 |
| April 8, 2015 | 3200m | CVC Center Meet #2A | 10:26.12 | 2 | 531 |
| March 16, 2016 | 3200m | CVC Center Meet #1B | 10:29.00 | 1 | 519 |
Long Sprints
Event Group
789
Points
51.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2016 | 400m | CVC Conference Meet 3B | 51.19 | 3 | 789 |
| March 19, 2014 | 400m | Capital Valley Conference Meet #1 | 51.70 | 1 | 761 |
| April 9, 2014 | 400m | Capital Valley Conference Meet #2 | 51.70 | 1 | 761 |
| March 31, 2015 | 400m | Rio Linda Invitational | 51.92 | 2 | 748 |
Cross Country
Event Group
723
Points
25:59.25
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Highlander Invitational | 25:59.25 | 72 | 723 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 15:49.00 | 32 | 670 |
| Aug. 29, 2015 | 4000mCC | Oakmont Invitational | 12:41.00 | 6 | 629 |
| Sept. 21, 2013 | 3 Mile XC | Woodbridge Cross Country Classic | 15:30.00 | 94 | 626 |
| Nov. 29, 2014 | 5K XC | CIF State Cross Country Championships | 16:06.00 | 62 | 624 |
Mid-D
Event Group
944
Points
1:52.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 800m | MPSF Indoor Championship | 1:52.96 | 12 | 944 |
| March 31, 2018 | 800m | Mondo Team Challenge | 1:53.42 | 5 | 931 |
| April 18, 2019 | 800m | Pacific Coast Intercollegiate | 1:53.52 | 5 | 928 |
| April 6, 2018 | 800m | Big West Challenge | 1:53.56 | 3 | 927 |
| April 7, 2017 | 800m | Big West Challenge | 1:53.56 | 2 | 927 |
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