Performance Dashboard
Athlete analytics & progression tracking
100m
828
Points
11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Lion Invitational | 11.20 | 1 | 828 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 11.22 | 4 | 822 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 11.22 | 2 | 822 |
| May 13, 2022 | Monmouth County Championships | 11.23 | 2 | 819 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 11.25 | 4 | 814 |
| April 25, 2022 | A-Central Division Championships - Day 1 | 11.33 | 2 | 791 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 11.35 | 4 | 786 |
| May 15, 2021 | Monmouth County Championships | 11.36 | 4 | 783 |
| May 13, 2022 | Monmouth County Championships | 11.37 | 4 | 780 |
| April 30, 2022 | Lion Invitational | 11.37 | 5 | 780 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 11.40 | 10 | 772 |
| May 21, 2022 | Shore Conference Championships | 11.40 | 5 | 772 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 11.52 | 10 | 739 |
| May 15, 2021 | Monmouth County Championships | 11.53 | 6 | 736 |
| May 21, 2022 | Shore Conference Championships | 11.58 | 7 | 723 |
| May 22, 2021 | Shore Conference Championships | 11.63 | 14 | 710 |
2mile_cc
165
Points
12:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Thompson 2 miler | 12:31.45 | 29 | 165 |
2mile
1
Points
15:48.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2018 | Hoka One One Twilight Night of Two-Miles | 15:48.49 | 100 | 1 |
200m
940
Points
21.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 21.89 | 19 | 940 |
| April 30, 2022 | Lion Invitational | 22.60 | 3 | 845 |
| April 26, 2022 | A-Central Division Championships - Day 2 | 22.72 | 4 | 829 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 22.79 | 7 | 820 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 22.86 | 5 | 811 |
| May 21, 2022 | Shore Conference Championships | 22.88 | 10 | 809 |
| April 29, 2021 | A-Central Division Championships - Day 2 | 22.88 | 2 | 809 |
| May 15, 2021 | Monmouth County Championships | 23.00 | 8 | 793 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 23.26 | 8 | 761 |
| March 11, 2021 | Middletown North Polar Bear Series Week #2 | 23.44 | 1 | 738 |
| May 13, 2022 | Monmouth County Championships | 23.95 | 7 | 677 |
| May 16, 2019 | Monmouth County Boys Frosh / Soph Championships | 23.99 | 1 | 672 |
| April 10, 2019 | A-Central Division Championships | 24.02 | 8 | 669 |
| Jan. 7, 2020 | Colts Neck Invite | 24.02 | 4 | 669 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 24.06 | 14 | 664 |
3200m_cc
141
Points
12:38.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 12:38.27 | 158 | 141 |
| Oct. 25, 2018 | Shore Coaches Frosh / JV Championships | 12:49.00 | 47 | 121 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 12:57.21 | 90 | 106 |
400m
855
Points
50.05
Personal Record
4000m_cc
1
Points
19:40.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2018 | Osprey XC High School Invite | 19:40.03 | 109 | 1 |
5000m_cc
265
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2019 | Shore Coaches Frosh / JV Championships | 18:51.00 | 79 | 265 |
| Sept. 24, 2021 | Osprey XC High School Invite | 19:05.77 | 78 | 240 |
| Oct. 28, 2021 | Shore Conference Championships | 19:07.00 | 139 | 238 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 19:25.20 | 94 | 210 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 19:41.00 | 52 | 186 |
| Nov. 6, 2020 | Monmouth County Championships | 19:41.67 | 32 | 185 |
| Sept. 20, 2019 | Osprey XC High School Invite | 19:47.04 | 109 | 178 |
| Oct. 17, 2019 | Monmouth County XC Championships | 19:47.77 | 107 | 177 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 19:51.00 | 114 | 172 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 19:54.00 | 97 | 168 |
| Oct. 27, 2020 | Shore A-Central Duals: Raritan vs. Monmouth Regional vs. Ocean | 20:08.00 | 10 | 150 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 20:15.00 | 102 | 141 |
| Oct. 6, 2021 | A Central Divisional | 20:15.31 | 35 | 140 |
| Oct. 20, 2020 | Duals: Rumson-Fair Haven vs Raritan | 20:17.00 | 15 | 138 |
| Oct. 24, 2020 | Shore A-Central Duals: Raritan vs Shore Reg | 20:19.00 | 13 | 136 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 20:21.40 | 86 | 133 |
| Oct. 15, 2020 | Shore Duals A Central: Raritan / St.Rose / RBC | 20:35.00 | 12 | 117 |
| Oct. 21, 2021 | Monmouth County XC Championships | 20:43.75 | 105 | 107 |
| Oct. 13, 2020 | Shore A-Central Duals: Holmdel vs Raritan Dual | 21:02.14 | 14 | 88 |
| Nov. 1, 2018 | Future 7 XC Invitational | 21:22.00 | 41 | 69 |
| Oct. 2, 2019 | A Central Divisional | 22:44.06 | 53 | 16 |
| Oct. 3, 2018 | A Central Divisional | 24:24.18 | 21 | 1 |
55m
807
Points
6.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Monmouth County Championships | 6.80 | 5 | 807 |
| Jan. 21, 2022 | Monmouth County Championships | 6.85 | 5 | 782 |
| Dec. 19, 2021 | STCA Season Opener #1 | 6.86 | 2 | 777 |
| Jan. 27, 2022 | Shore Conference Championships | 6.88 | 13 | 768 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 6.89 | 10 | 763 |
| Dec. 19, 2021 | STCA Season Opener #1 | 6.90 | 4 | 758 |
| Oct. 17, 2021 | Armory Trials #1 | 6.92 | 12 | 748 |
| Jan. 24, 2020 | Monmouth County Championships | 6.93 | 12 | 743 |
| Jan. 31, 2020 | Shore Conference Championships | 6.93 | 15 | 743 |
| Jan. 7, 2020 | Colts Neck Invite | 6.94 | 2 | 738 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 7.03 | 12 | 695 |
| March 11, 2021 | Middletown North Polar Bear Series Week #2 | 7.04 | 1 | 691 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 7.34 | 27 | 558 |
| Feb. 6, 2019 | STCA Last Chance Meet | 7.45 | 37 | 513 |
| Jan. 25, 2019 | Shore Conference Championships | 7.48 | 69 | 501 |
| Jan. 11, 2019 | Monmouth County Championships | 7.53 | 61 | 481 |
| Dec. 17, 2018 | STCA Season Opener #1 | 7.67 | 40 | 428 |
800m
604
Points
2:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | A-Central Division Championships - Day 2 | 2:06.77 | 9 | 604 |
| May 10, 2019 | Monmouth County Championships | 2:07.55 | 39 | 587 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 2:08.21 | 20 | 573 |
| Feb. 5, 2020 | STCA Last Chance Meet | 2:13.38 | 11 | 468 |
| Dec. 23, 2019 | STCA Season Opener #2 | 2:16.43 | 12 | 411 |
| Jan. 8, 2019 | Colts Neck Invite | 2:30.90 | 49 | 191 |
lj
1
Points
18-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Monmouth County Relay Championships | 18-9 | 14 | 1 |
| April 27, 2021 | A-Central Division Championships - Day 1 | 19-6 | 5 | 1 |
| May 7, 2021 | Monmouth County Relay Championships | 19-9.25 | 8 | 1 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 19-9.5 | 15 | 1 |
| Oct. 17, 2021 | Armory Trials #1 | 19-11.5 | 8 | 1 |
| April 9, 2022 | Husky Relays | 20-0 | 11 | 1 |
| April 25, 2022 | A-Central Division Championships - Day 1 | 20-1.75 | 4 | 1 |
| April 30, 2022 | Lion Invitational | 20-4 | 5 | 1 |
| April 2, 2022 | Rocket Relays | 20-7 | 2 | 1 |
| May 13, 2022 | Monmouth County Championships | 20-8 | 7 | 1 |
| May 22, 2021 | Shore Conference Championships | 20-10 | 6 | 1 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 21-1 | 4 | 1 |
| May 21, 2022 | Shore Conference Championships | 21-2.5 | 6 | 1 |
| May 15, 2021 | Monmouth County Championships | 21-5.75 | 4 | 1 |
Short Sprints
Event Group
940
Points
21.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 200m | IC4A/ECAC Indoor Track & Field Championship | 21.89 | 19 | 940 |
| April 30, 2022 | 200m | Lion Invitational | 22.60 | 3 | 845 |
| April 26, 2022 | 200m | A-Central Division Championships - Day 2 | 22.72 | 4 | 829 |
| April 30, 2022 | 100m | Lion Invitational | 11.20 | 1 | 828 |
| June 5, 2021 | 100m | NJSIAA Sectionals Central Groups 2 and 3 | 11.22 | 4 | 822 |
Cross Country
Event Group
265
Points
18:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2019 | 5K XC | Shore Coaches Frosh / JV Championships | 18:51.00 | 79 | 265 |
| Sept. 24, 2021 | 5K XC | Osprey XC High School Invite | 19:05.77 | 78 | 240 |
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 19:07.00 | 139 | 238 |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - Central | 19:25.20 | 94 | 210 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - Central | 19:41.00 | 52 | 186 |
Distance
Event Group
1
Points
15:48.49
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 21, 2018 | 2Mile | Hoka One One Twilight Night of Two-Miles | 15:48.49 | 100 | 1 |
Long Sprints
Event Group
855
Points
50.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 400m | Villanova Invitational | 50.05 | 7 | 855 |
| May 7, 2023 | 400m | Metro Atlantic Conference Outdoor Track & Field Championship | 50.10 | 10 | 852 |
| April 27, 2021 | 400m | A-Central Division Championships - Day 1 | 50.34 | 2 | 838 |
| Dec. 2, 2022 | 400m | Rutgers Holiday Classic | 50.60 | 5 | 823 |
| June 12, 2021 | 400m | NJSIAA Groups 2 & 4 | 51.05 | 10 | 797 |
Mid-D
Event Group
604
Points
2:06.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | 800m | A-Central Division Championships - Day 2 | 2:06.77 | 9 | 604 |
| May 10, 2019 | 800m | Monmouth County Championships | 2:07.55 | 39 | 587 |
| May 25, 2019 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 2:08.21 | 20 | 573 |
| Feb. 5, 2020 | 800m | STCA Last Chance Meet | 2:13.38 | 11 | 468 |
| Dec. 23, 2019 | 800m | STCA Season Opener #2 | 2:16.43 | 12 | 411 |
Jump
Event Group
1
Points
18-9
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2022 | LJ | Monmouth County Relay Championships | 18-9 | 14 | 1 |
| April 27, 2021 | LJ | A-Central Division Championships - Day 1 | 19-6 | 5 | 1 |
| May 7, 2021 | LJ | Monmouth County Relay Championships | 19-9.25 | 8 | 1 |
| June 11, 2022 | LJ | NJSIAA Groups 2 & 4 | 19-9.5 | 15 | 1 |
| Oct. 17, 2021 | LJ | Armory Trials #1 | 19-11.5 | 8 | 1 |
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