Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
864
Points
31:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 31:06.20 | 60 | 864 |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 31:33.00 | 70 | 828 |
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 31:50.80 | 115 | 805 |
1500m
967
Points
3:50.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 3:50.76 | 21 | 967 |
| April 22, 2023 | Indiana Invitational | 3:54.10 | 11 | 926 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 3:57.00 | 26 | 891 |
1600m
901
Points
4:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | North Dakota State T&F Championship | 4:13.26 | 2 | 901 |
| May 21, 2021 | West Region | 4:13.82 | 2 | 895 |
| May 13, 2021 | Dickinson Invitational | 4:15.60 | 1 | 875 |
| May 4, 2019 | Howard Wood Dakota Relays | 4:21.30 | 3 | 812 |
| May 1, 2021 | Howard Wood Dakota Relays | 4:24.58 | 7 | 778 |
| May 25, 2019 | North Dakota State T&F Championship | 4:25.67 | 2 | 766 |
| April 5, 2019 | Queen City Classic | 4:29.50 | 1 | 727 |
| April 23, 2019 | Dickinson High Pankratz Meet | 4:29.90 | 1 | 723 |
| April 2, 2021 | Watford City/Williston Invite | 4:30.17 | 1 | 720 |
| May 17, 2019 | NDHSAA West Region Meet | 4:33.29 | 1 | 689 |
| May 26, 2018 | North Dakota State T&F Championship | 4:33.54 | 9 | 686 |
| March 29, 2019 | Williston WDA Indoor | 4:38.75 | 1 | 636 |
| May 27, 2017 | North Dakota State T&F Championship | 4:40.08 | 6 | 623 |
| March 29, 2018 | WDA Indoor | 4:41.80 | 2 | 607 |
| April 10, 2018 | Queen City Classic | 4:43.22 | 1 | 594 |
| April 8, 2017 | Dickinson Coca Cola Meet | 4:48.04 | 15 | 551 |
| May 20, 2016 | Class A-West Region | 5:11.26 | 25 | 364 |
2mile
814
Points
9:24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:24.62 | 22 | 814 |
3000m
971
Points
8:14.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Indiana University Relays | 8:14.83 | 17 | 971 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:15.73 | 18 | 966 |
| Feb. 11, 2023 | The Badgers Windy City Invite | 8:17.35 | 17 | 957 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 8:19.17 | 22 | 947 |
| Feb. 4, 2022 | Meyo Invitational | 8:24.66 | 6 | 916 |
| Jan. 15, 2022 | The Badgers B1G Ten Midwest Invite | 8:27.92 | 9 | 899 |
| Jan. 15, 2022 | The Badgers Big Ten Midwest Invite | 8:27.92 | 9 | 899 |
| Jan. 13, 2024 | Wisconsin Indoor Invite | 8:33.10 | 9 | 871 |
| Jan. 13, 2024 | Wisconsin Badgers Big Ten Midwest Invite | 8:33.10 | 9 | 871 |
3000m_cc
300
Points
10:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Roy Griak Invitational | 10:48.00 | 20 | 300 |
3000msc
937
Points
9:14.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Gary Wieneke Memorial | 9:14.15 | 2 | 937 |
3200m
920
Points
8:59.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | North Dakota State T&F Championship | 8:59.56 | 2 | 920 |
| May 1, 2021 | Howard Wood Dakota Relays | 9:13.06 | 1 | 853 |
| May 4, 2019 | Howard Wood Dakota Relays | 9:15.84 | 2 | 839 |
| May 21, 2021 | West Region | 9:15.89 | 2 | 839 |
| April 18, 2019 | Bismarck Karlgaard | 9:30.92 | 1 | 767 |
| May 25, 2019 | North Dakota State T&F Championship | 9:32.81 | 2 | 758 |
| April 10, 2021 | Bismarck Kiwanis Boys | 9:35.93 | 1 | 744 |
| May 26, 2018 | North Dakota State T&F Championship | 9:46.74 | 6 | 695 |
| May 27, 2017 | North Dakota State T&F Championship | 10:00.64 | 12 | 634 |
400m
637
Points
54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Dickinson Varsity Pankratz Track & Field Meet | 54.01 | 3 | 637 |
5000m
928
Points
14:22.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | The Badgers Windy City Invite | 14:22.01 | 6 | 928 |
| April 29, 2023 | Drake Relays | 14:23.20 | 14 | 924 |
| May 12, 2024 | Big Ten Outdoor Championships | 14:55.19 | 24 | 825 |
| Jan. 25, 2025 | Crossroads of America Invitational | 15:10.58 | 11 | 779 |
| May 14, 2023 | Big 10 Outdoor Championships | 15:15.82 | 26 | 763 |
5000m_cc
771
Points
15:13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Billings Invitational | 15:13.22 | 1 | 771 |
| Oct. 26, 2019 | North Dakota State Cross Country Championships | 15:20.60 | 1 | 749 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 15:22.90 | 8 | 743 |
| Sept. 14, 2019 | Anderson/Stavn Invitational | 15:33.15 | 1 | 714 |
| Oct. 10, 2020 | WDA Championships | 15:35.37 | 2 | 707 |
| Oct. 24, 2020 | North Dakota State Cross Country Championships | 15:38.00 | 4 | 700 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 15:38.10 | 16 | 700 |
| Oct. 15, 2019 | WDA Cross Country Championships | 15:40.68 | 1 | 693 |
| Sept. 21, 2018 | Becki Wells Invitational | 15:47.10 | 1 | 675 |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 15:48.80 | 2 | 670 |
| Sept. 4, 2020 | Mandan Kiwanis Invitational | 15:54.61 | 2 | 654 |
| Sept. 18, 2020 | Becki Wells Invitational | 16:02.97 | 2 | 632 |
| Sept. 29, 2018 | Roy Griak Invitational | 16:14.90 | 1 | 601 |
| Sept. 26, 2020 | RM Stoudt Invitational | 16:15.00 | 1 | 601 |
| Aug. 31, 2018 | Northern Hills XC Invite | 16:19.06 | 1 | 590 |
| Oct. 28, 2017 | North Dakota State Cross Country Championships | 16:27.10 | 8 | 570 |
| Sept. 16, 2017 | Anderson/Stavn Invitational | 16:27.18 | 8 | 570 |
| Aug. 28, 2020 | BPS Invitational | 16:28.53 | 3 | 566 |
| Sept. 9, 2017 | Mandan Invitational | 16:44.30 | 9 | 527 |
| Aug. 22, 2020 | Heen/Ihmels | 16:47.17 | 1 | 520 |
| Aug. 31, 2017 | Bowman Invitational | 17:02.65 | 3 | 484 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 17:05.90 | 77 | 476 |
| Oct. 8, 2016 | Western Dakota Association Championship | 17:06.11 | 33 | 476 |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 17:12.00 | 35 | 462 |
| Sept. 23, 2016 | Rapid City Invitational | 17:48.00 | 21 | 384 |
| Sept. 17, 2016 | Anderson/Stavn Invitational | 18:23.21 | 56 | 315 |
6000m_cc
816
Points
18:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Winrow-Valparaiso Open | 18:26.60 | 10 | 816 |
| Aug. 30, 2024 | Winrow-Valparaiso Open | 18:56.80 | 20 | 750 |
800m
876
Points
1:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | North Dakota State T&F Championship | 1:55.48 | 2 | 876 |
| May 6, 2021 | Charlie Denton Relays | 1:57.98 | 1 | 811 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 1:58.95 | 14 | 787 |
| May 13, 2021 | Dickinson Invitational | 1:59.64 | 2 | 770 |
| April 26, 2019 | Bismarck Charlie Denton Meet | 1:59.93 | 1 | 763 |
| April 22, 2021 | Karlgaard Invite | 2:00.24 | 1 | 755 |
| May 9, 2019 | Dickinson Carlson Booster Meet | 2:01.43 | 2 | 726 |
| March 22, 2019 | Thrivent Indoor Invitational | 2:02.65 | 1 | 697 |
| May 25, 2019 | North Dakota State T&F Championship | 2:02.68 | 18 | 697 |
| April 10, 2018 | Queen City Classic | 2:12.71 | 15 | 481 |
| April 13, 2017 | Minot Duane Carlson Meet | 2:14.86 | 6 | 440 |
8000m_cc
930
Points
23:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:54.80 | 64 | 930 |
| Oct. 4, 2024 | Joe Piane Invitational | 24:18.70 | 115 | 888 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 24:32.60 | 37 | 864 |
| Sept. 16, 2023 | John McNichols Invitational | 24:39.40 | 20 | 853 |
| Sept. 17, 2022 | John McNichols Invitational | 24:47.30 | 12 | 840 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:48.70 | 72 | 837 |
| Oct. 28, 2022 | Big Ten Championship | 25:03.20 | 44 | 813 |
| Sept. 30, 2023 | Louisville XC Classic | 25:27.40 | 168 | 774 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 25:30.90 | 41 | 768 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:38.30 | 124 | 756 |
5mile_cc
864
Points
24:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:41.40 | 103 | 864 |
mile
930
Points
4:12.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Gene Edmonds Invitational | 4:12.25 | 3 | 930 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 4:12.83 | 12 | 923 |
| Jan. 21, 2023 | Simmons-Harvey Invitational - 2023 | 4:17.77 | 5 | 868 |
Cross Country
Event Group
930
Points
23:54.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:54.80 | 64 | 930 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 24:18.70 | 115 | 888 |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 24:32.60 | 37 | 864 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 24:41.40 | 103 | 864 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 31:06.20 | 60 | 864 |
Mile
Event Group
967
Points
3:50.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1500m | Drake Relays | 3:50.76 | 21 | 967 |
| Jan. 8, 2022 | Mile | Gene Edmonds Invitational | 4:12.25 | 3 | 930 |
| April 22, 2023 | 1500m | Indiana Invitational | 3:54.10 | 11 | 926 |
| Jan. 20, 2024 | Mile | Simmons-Harvey Invitational | 4:12.83 | 12 | 923 |
| May 29, 2021 | 1600m | North Dakota State T&F Championship | 4:13.26 | 2 | 901 |
Distance
Event Group
971
Points
8:14.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Indiana University Relays | 8:14.83 | 17 | 971 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 8:15.73 | 18 | 966 |
| Feb. 11, 2023 | 3000m | The Badgers Windy City Invite | 8:17.35 | 17 | 957 |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 8:19.17 | 22 | 947 |
| May 29, 2021 | 3200m | North Dakota State T&F Championship | 8:59.56 | 2 | 920 |
Steeple
Event Group
937
Points
9:14.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 3000mSC | Gary Wieneke Memorial | 9:14.15 | 2 | 937 |
Long Sprints
Event Group
637
Points
54.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 400m | Dickinson Varsity Pankratz Track & Field Meet | 54.01 | 3 | 637 |
Long-Distance
Event Group
928
Points
14:22.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 5000m | The Badgers Windy City Invite | 14:22.01 | 6 | 928 |
| April 29, 2023 | 5000m | Drake Relays | 14:23.20 | 14 | 924 |
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 14:55.19 | 24 | 825 |
| Jan. 25, 2025 | 5000m | Crossroads of America Invitational | 15:10.58 | 11 | 779 |
| May 14, 2023 | 5000m | Big 10 Outdoor Championships | 15:15.82 | 26 | 763 |
Mid-D
Event Group
876
Points
1:55.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 800m | North Dakota State T&F Championship | 1:55.48 | 2 | 876 |
| May 6, 2021 | 800m | Charlie Denton Relays | 1:57.98 | 1 | 811 |
| Jan. 20, 2024 | 800m | Simmons-Harvey Invitational | 1:58.95 | 14 | 787 |
| May 13, 2021 | 800m | Dickinson Invitational | 1:59.64 | 2 | 770 |
| April 26, 2019 | 800m | Bismarck Charlie Denton Meet | 1:59.93 | 1 | 763 |
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