Performance Dashboard
Athlete analytics & progression tracking
1000m
763
Points
2:35.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England HS Indoor Track & Field Championship | 2:35.06 | 8 | 763 |
| Jan. 26, 2025 | Vermont State Championship | 2:40.52 | 1 | 665 |
| Dec. 22, 2024 | VTFOA Weekend 2 | 2:44.48 | 1 | 599 |
| Dec. 14, 2024 | VTFOA Weekend 1 | 2:44.75 | 2 | 594 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 2:51.56 | 5 | 488 |
| Jan. 6, 2024 | North East Invitational | 2:56.78 | 3 | 414 |
1500m
710
Points
4:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | Div. 3 Vermont State TF Championship | 4:12.86 | 1 | 710 |
| April 26, 2025 | Windsor Invitational | 4:16.19 | 1 | 675 |
| May 5, 2025 | Brattleboro UHS Host TF Meet#2 | 4:17.52 | 1 | 661 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 4:18.02 | 13 | 656 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 4:18.41 | 3 | 652 |
| April 16, 2024 | Windsor-SVL#2 | 4:24.94 | 2 | 586 |
| April 27, 2024 | Windsor Invitational | 4:29.19 | 4 | 545 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 4:34.04 | 3 | 501 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 4:34.27 | 3 | 498 |
| Jan. 6, 2024 | North East Invitational | 4:36.07 | 3 | 482 |
| May 16, 2023 | Windsor Weekday #2 | 4:38.36 | 2 | 462 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4:39.73 | 27 | 451 |
| April 29, 2023 | Windsor Invitational | 4:41.52 | 5 | 435 |
| April 12, 2023 | Windsor Opening Meet | 4:49.97 | 2 | 367 |
1600m
697
Points
4:32.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Hanover Home Meet | 4:32.47 | 2 | 697 |
| May 13, 2025 | CVC North at Hanover | 4:33.36 | 3 | 688 |
| Jan. 26, 2025 | Vermont State Championship | 4:36.83 | 2 | 654 |
| May 11, 2024 | CVC Championships at Hanover | 4:38.87 | 6 | 635 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 4:39.03 | 1 | 633 |
| May 7, 2024 | CVC North Qualifier (VT Results only) | 4:40.82 | 5 | 616 |
| April 30, 2024 | Hanover Home Meet | 4:40.84 | 3 | 616 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 4:44.12 | 1 | 586 |
| Dec. 22, 2024 | VTFOA Weekend 2 | 4:46.14 | 1 | 567 |
| May 9, 2023 | CVC North Qualifier at KRHS | 5:01.32 | 9 | 439 |
| May 9, 2023 | CVC Qualifier at Kearsarge HS, Sutton, NH (VT results) | 5:01.32 | 9 | 439 |
300m
395
Points
42.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Dartmouth High School | 42.51 | 20 | 395 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 43.17 | 18 | 360 |
3000m
628
Points
9:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Burlington HS TF Invitational | 9:22.39 | 7 | 628 |
| April 12, 2025 | SJA Home Meet #1 | 9:36.49 | 2 | 566 |
3200m
613
Points
10:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Hanover Home Meet | 10:05.59 | 1 | 613 |
| May 13, 2025 | CVC North at Hanover | 10:06.62 | 3 | 609 |
| May 17, 2025 | CVC Championship | 10:16.51 | 6 | 569 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 10:21.39 | 3 | 549 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 10:23.29 | 4 | 542 |
| Jan. 26, 2025 | Vermont State Championship | 10:26.01 | 3 | 531 |
| Dec. 21, 2024 | First Annual Chip Langmaid Invitational | 10:27.03 | 2 | 527 |
400m
615
Points
54.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Windsor Invitational | 54.45 | 2 | 615 |
| May 5, 2025 | Brattleboro UHS Host TF Meet#2 | 55.59 | 7 | 559 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 58.58 | 21 | 426 |
| April 29, 2023 | Windsor Invitational | 58.85 | 9 | 414 |
5000m_cc
653
Points
15:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | CVC XC Championship (at Cheshire Fairgrounds) | 15:55.20 | 5 | 653 |
| Oct. 13, 2023 | CVC XC Championship (at Cheshire Fairgrounds) | 16:24.20 | 7 | 577 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:55.00 | 94 | 502 |
| Sept. 21, 2024 | Manchester Invitational | 17:04.00 | 9 | 481 |
| Oct. 18, 2024 | SVL A-Division Championships @ Bellows Falls | 17:11.00 | 2 | 465 |
| Sept. 23, 2023 | Manchester Invitational | 17:14.10 | 29 | 458 |
| Oct. 26, 2024 | Vermont HS State Championships | 17:17.50 | 2 | 450 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 17:19.00 | 14 | 447 |
| Sept. 3, 2024 | Bellows Falls Home Meet #1 | 17:20.00 | 2 | 444 |
| Oct. 20, 2023 | SVL A-Division Championship | 17:28.83 | 3 | 425 |
| Sept. 10, 2024 | Thetford SVL Meet | 17:30.00 | 2 | 423 |
| Nov. 11, 2023 | 88th New England XC Championships | 17:32.14 | 172 | 418 |
| Oct. 15, 2022 | CVC Championship | 17:43.00 | 13 | 395 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 18:06.70 | 3 | 347 |
| Sept. 27, 2024 | Woodstock XC SVL Meet | 18:08.00 | 1 | 344 |
| Sept. 29, 2023 | Woodstock HS/MS SVL XC Meet | 18:10.00 | 3 | 340 |
| Oct. 7, 2023 | Woods Trail Run | 18:11.90 | 32 | 337 |
| Oct. 21, 2022 | SVL-Division-A Championship | 18:13.76 | 7 | 333 |
| Sept. 24, 2022 | Manchester Invitational | 18:15.00 | 33 | 331 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 18:28.70 | 6 | 305 |
| Sept. 12, 2023 | Thetford Southern Vermont League Meet | 18:45.00 | 2 | 276 |
| Oct. 1, 2022 | Woods Trail Run | 18:45.20 | 66 | 275 |
| Sept. 7, 2021 | BFUHS Meet | 18:54.00 | 4 | 260 |
| Sept. 25, 2021 | Manchester Invitational | 18:58.00 | 64 | 253 |
| Oct. 30, 2021 | Vermont State XC Championships | 19:19.90 | 75 | 218 |
| Oct. 30, 2021 | Vermont State XC Championships | 19:19.90 | 12 | 218 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 19:20.70 | 62 | 217 |
| Oct. 4, 2022 | Windsor - SVL Meet | 19:31.00 | 2 | 201 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 19:33.70 | 161 | 197 |
600m
640
Points
1:28.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | First Annual Chip Langmaid Invitational | 1:28.75 | 1 | 640 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 1:30.81 | 3 | 577 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 1:32.35 | 3 | 532 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 1:34.34 | 4 | 477 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 1:35.73 | 2 | 440 |
| Dec. 17, 2023 | Dartmouth High School | 1:36.27 | 8 | 426 |
800m
837
Points
1:56.97
Personal Record
d
1
Points
58-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Twilight South Burlington TF Invitational | 58-0.75 | 49 | 1 |
| April 29, 2023 | Windsor Invitational | 66-1 | 26 | 1 |
| May 16, 2023 | Windsor Weekday #2 | 66-5.75 | 13 | 1 |
| April 16, 2024 | Windsor-SVL#2 | 72-4.5 | 11 | 1 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 74-5.75 | 34 | 1 |
| April 30, 2024 | Hanover Home Meet | 75-8 | 12 | 1 |
Mid-D
Event Group
837
Points
1:56.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2025 | 800m | Essex HS Invitational/NE Qualifier | 1:56.97 | 3 | 837 |
| June 14, 2025 | 800m | New England Interscholastic Outdoor Track and Field Championship | 1:57.78 | 20 | 816 |
| May 17, 2025 | 800m | CVC Championship | 1:57.87 | 2 | 814 |
| May 10, 2025 | 800m | Burlington HS TF Invitational | 1:58.31 | 2 | 803 |
| May 3, 2025 | 800m | Twilight TF Invitational @ South Burlington | 1:58.52 | 1 | 798 |
Mile
Event Group
710
Points
4:12.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2025 | 1500m | Div. 3 Vermont State TF Championship | 4:12.86 | 1 | 710 |
| April 29, 2025 | 1600m | Hanover Home Meet | 4:32.47 | 2 | 697 |
| May 13, 2025 | 1600m | CVC North at Hanover | 4:33.36 | 3 | 688 |
| April 26, 2025 | 1500m | Windsor Invitational | 4:16.19 | 1 | 675 |
| May 5, 2025 | 1500m | Brattleboro UHS Host TF Meet#2 | 4:17.52 | 1 | 661 |
Long Sprints
Event Group
615
Points
54.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 400m | Windsor Invitational | 54.45 | 2 | 615 |
| May 5, 2025 | 400m | Brattleboro UHS Host TF Meet#2 | 55.59 | 7 | 559 |
| May 6, 2023 | 400m | Twilight South Burlington TF Invitational | 58.58 | 21 | 426 |
| April 29, 2023 | 400m | Windsor Invitational | 58.85 | 9 | 414 |
| Dec. 17, 2023 | 300m | Dartmouth High School | 42.51 | 20 | 395 |
Distance
Event Group
628
Points
9:22.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3000m | Burlington HS TF Invitational | 9:22.39 | 7 | 628 |
| April 29, 2025 | 3200m | Hanover Home Meet | 10:05.59 | 1 | 613 |
| May 13, 2025 | 3200m | CVC North at Hanover | 10:06.62 | 3 | 609 |
| May 17, 2025 | 3200m | CVC Championship | 10:16.51 | 6 | 569 |
| April 12, 2025 | 3000m | SJA Home Meet #1 | 9:36.49 | 2 | 566 |
Cross Country
Event Group
653
Points
15:55.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2024 | 5K XC | CVC XC Championship (at Cheshire Fairgrounds) | 15:55.20 | 5 | 653 |
| Oct. 13, 2023 | 5K XC | CVC XC Championship (at Cheshire Fairgrounds) | 16:24.20 | 7 | 577 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 16:55.00 | 94 | 502 |
| Sept. 21, 2024 | 5K XC | Manchester Invitational | 17:04.00 | 9 | 481 |
| Oct. 18, 2024 | 5K XC | SVL A-Division Championships @ Bellows Falls | 17:11.00 | 2 | 465 |
Throws
Event Group
1
Points
58-0.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | D | Twilight South Burlington TF Invitational | 58-0.75 | 49 | 1 |
| April 29, 2023 | D | Windsor Invitational | 66-1 | 26 | 1 |
| May 16, 2023 | D | Windsor Weekday #2 | 66-5.75 | 13 | 1 |
| April 16, 2024 | D | Windsor-SVL#2 | 72-4.5 | 11 | 1 |
| May 4, 2024 | D | Twilight Invitational @ South Burlington HS | 74-5.75 | 34 | 1 |
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