Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
676
Points
33:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 33:34.10 | 184 | 676 |
| Nov. 10, 2017 | NCAA DI West Regional | 33:35.60 | 186 | 674 |
1500m
791
Points
4:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Sacramento State Open | 4:05.50 | 3 | 791 |
| Feb. 22, 2020 | West Coast Invite | 4:07.70 | 11 | 766 |
| May 12, 2018 | Warrior Last Chance Open | 4:10.75 | 6 | 733 |
| April 17, 2021 | Bryan Clay Invitational | 4:16.40 | 103 | 672 |
| April 5, 2017 | Centennial and Central Catholic @ Clackamas | 4:19.21 | 1 | 643 |
| April 3, 2021 | APU Invitational and Distance Carnival | 4:19.23 | 34 | 643 |
| April 20, 2016 | Centennial, Central Catholic @ Clackamas | 4:22.36 | 2 | 611 |
| April 13, 2016 | Gresham @ Central Catholic | 4:26.40 | 2 | 572 |
| April 6, 2016 | Barlow & Central Catholic @ DDHS | 4:26.70 | 1 | 569 |
| March 31, 2018 | SF State Distance Carnival | 4:28.58 | 16 | 551 |
| April 8, 2015 | Gresham & Central Catholic @ Oregon City | 4:31.36 | 5 | 525 |
| March 17, 2017 | Eastside Icebreaker | 4:31.45 | 13 | 524 |
| May 10, 2017 | 6A-3 Mt. Hood Conference Meet` | 4:32.43 | 16 | 515 |
| April 29, 2015 | Clackamas/David Douglas @ Central Catholic | 4:32.50 | 4 | 515 |
| April 9, 2014 | Gresham Triangular | 4:32.77 | 9 | 512 |
| April 18, 2015 | Wilsonville Invitational | 4:38.19 | 32 | 464 |
| April 30, 2014 | Marshall Quad | 4:38.57 | 6 | 461 |
| March 19, 2014 | Sherwood Pre-Season Meet | 4:41.58 | 3 | 435 |
3000m
725
Points
9:01.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Nike/Jesuit Twilight Relays | 9:01.82 | 22 | 725 |
| April 16, 2016 | Oregon Relays | 9:08.91 | 21 | 691 |
| April 19, 2017 | Barlow, Central Catholic @ Reynolds | 9:16.20 | 1 | 656 |
| May 11, 2016 | 6A-3 Mt. Hood Conference Meet` | 9:20.41 | 3 | 637 |
| April 1, 2016 | Cotton Invitational | 9:21.06 | 4 | 634 |
| March 7, 2020 | Cal Opener | 9:23.94 | 22 | 621 |
| May 2, 2014 | Nike/Jesuit Twilight Relays | 9:34.65 | 39 | 574 |
| April 15, 2015 | Central Catholic, Reynolds at Centennial | 9:38.79 | 3 | 556 |
| April 12, 2017 | Gresham & Central Catholic @ David Douglas | 9:40.27 | 3 | 550 |
| April 5, 2014 | Aloha Preview | 9:45.82 | 5 | 527 |
| April 23, 2014 | Centennial vs. Central Catholic | 9:45.90 | 2 | 526 |
| April 22, 2015 | Central Catholic vs Barlow | 9:47.18 | 1 | 521 |
| May 8, 2015 | Mt. Hood Conference JV Championships | 9:47.34 | 1 | 520 |
| March 19, 2014 | Sherwood Pre-Season Meet | 9:50.85 | 6 | 506 |
| March 18, 2015 | Portland Catholic Preview | 9:57.08 | 17 | 481 |
| April 5, 2017 | Centennial and Central Catholic @ Clackamas | 10:05.88 | 6 | 447 |
| Feb. 18, 2014 | Tuesday Night at the Races #5 | 10:10.62 | 6 | 429 |
3000m_cc
605
Points
9:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 9:27.50 | 14 | 605 |
400m
638
Points
54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | West Coast Distance Carnival | 54.00 | 4 | 638 |
4000m_cc
487
Points
13:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | Portland Catholic Preview | 13:26.18 | 22 | 487 |
5000m_cc
658
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | PIL/MHC Crossover (Host: Grant) | 15:53.30 | 2 | 658 |
| Sept. 23, 2016 | Meriwether National Cross Country Classic | 16:16.79 | 10 | 596 |
| Sept. 10, 2016 | Tualatin Invite | 16:24.00 | 5 | 578 |
| Sept. 3, 2016 | The Invitational | 16:24.90 | 9 | 575 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 16:27.00 | 28 | 570 |
| Sept. 25, 2015 | Meriwether National Cross Country Classic | 16:36.70 | 11 | 546 |
| Sept. 16, 2015 | PIL/MHC Crossover - Grant Park | 16:39.00 | 2 | 540 |
| Oct. 21, 2015 | 6A-3 Mt. Hood Conference Championships | 16:42.50 | 4 | 532 |
| Oct. 26, 2016 | 6A-3 Mt. Hood Conference Championships | 16:43.50 | 6 | 529 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:46.80 | 98 | 521 |
| Oct. 16, 2013 | Central Catholic Meet | 16:48.20 | 12 | 518 |
| Oct. 11, 2016 | Central Catholic /David Douglas /Sam Barlow | 16:59.00 | 1 | 492 |
| Oct. 5, 2013 | Warner Pacific Open | 17:11.90 | 7 | 463 |
| Sept. 12, 2015 | Saxon Invite | 17:13.60 | 10 | 459 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 17:16.60 | 56 | 452 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 17:16.90 | 2 | 451 |
| Oct. 22, 2014 | 6A-3 Mt. Hood Conference Championships | 17:21.40 | 13 | 441 |
| Oct. 15, 2014 | Gresham Quadrangular | 17:24.00 | 4 | 436 |
| Sept. 9, 2015 | PIL/MHC 6A Preview | 17:38.90 | 35 | 403 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:47.89 | 53 | 385 |
| Sept. 28, 2016 | PIL/MHC Crossover - Westmoreland Park | 17:49.00 | 17 | 382 |
| Sept. 17, 2014 | Centennial Triangular | 17:52.90 | 11 | 374 |
5000m
605
Points
16:13.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Brutus Hamilton Open | 16:13.39 | 13 | 605 |
800m
665
Points
2:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 2:04.05 | 5 | 665 |
| April 19, 2017 | Barlow, Central Catholic @ Reynolds | 2:04.17 | 3 | 662 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 2:06.35 | 5 | 613 |
| April 27, 2016 | Oregon City, Central Catholic @ Reynolds | 2:06.68 | 2 | 606 |
| May 16, 2021 | SMC vs. SCU Bay Area Duals | 2:11.76 | 8 | 500 |
| April 24, 2021 | Fresno St Invitational | 2:13.90 | 35 | 458 |
| April 6, 2016 | Barlow & Central Catholic @ DDHS | 2:15.60 | 3 | 426 |
| April 9, 2014 | Gresham Triangular | 2:23.60 | 5 | 292 |
| March 13, 2021 | Spring Break Invitational | 2:23.79 | 17 | 289 |
8000m_cc
699
Points
26:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 26:14.80 | 114 | 699 |
| Oct. 27, 2017 | West Coast Conference Championship | 26:16.30 | 60 | 697 |
| Sept. 1, 2018 | University of San Francisco Invitational | 27:21.30 | 59 | 601 |
| Sept. 2, 2017 | University of San Francisco Invitational | 29:43.60 | 68 | 415 |
| Sept. 13, 2019 | Stump Invitational | 31:28.00 | 63 | 301 |
5mile_cc
643
Points
27:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 27:02.00 | 116 | 643 |
mile
466
Points
4:59.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | UW High School Invitational | 4:59.76 | 53 | 466 |
| Feb. 11, 2014 | Tuesday Night at the Races #4 | 5:13.24 | 8 | 363 |
3mile_cc
446
Points
16:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Crystal Springs Invitational | 16:41.40 | 37 | 446 |
Cross Country
Event Group
699
Points
26:14.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Santa Clara Bronco Invitational | 26:14.80 | 114 | 699 |
| Oct. 27, 2017 | 8000mCC | West Coast Conference Championship | 26:16.30 | 60 | 697 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 33:34.10 | 184 | 676 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 33:35.60 | 186 | 674 |
| Oct. 19, 2016 | 5K XC | PIL/MHC Crossover (Host: Grant) | 15:53.30 | 2 | 658 |
Mile
Event Group
791
Points
4:05.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 1500m | Sacramento State Open | 4:05.50 | 3 | 791 |
| Feb. 22, 2020 | 1500m | West Coast Invite | 4:07.70 | 11 | 766 |
| May 12, 2018 | 1500m | Warrior Last Chance Open | 4:10.75 | 6 | 733 |
| April 17, 2021 | 1500m | Bryan Clay Invitational | 4:16.40 | 103 | 672 |
| April 5, 2017 | 1500m | Centennial and Central Catholic @ Clackamas | 4:19.21 | 1 | 643 |
Distance
Event Group
725
Points
9:01.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 3000m | Nike/Jesuit Twilight Relays | 9:01.82 | 22 | 725 |
| April 16, 2016 | 3000m | Oregon Relays | 9:08.91 | 21 | 691 |
| April 19, 2017 | 3000m | Barlow, Central Catholic @ Reynolds | 9:16.20 | 1 | 656 |
| May 11, 2016 | 3000m | 6A-3 Mt. Hood Conference Meet` | 9:20.41 | 3 | 637 |
| April 1, 2016 | 3000m | Cotton Invitational | 9:21.06 | 4 | 634 |
Long Sprints
Event Group
638
Points
54.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 400m | West Coast Distance Carnival | 54.00 | 4 | 638 |
Long-Distance
Event Group
605
Points
16:13.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 5000m | Brutus Hamilton Open | 16:13.39 | 13 | 605 |
Mid-D
Event Group
665
Points
2:04.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 800m | SF State Distance Carnival | 2:04.05 | 5 | 665 |
| April 19, 2017 | 800m | Barlow, Central Catholic @ Reynolds | 2:04.17 | 3 | 662 |
| March 10, 2018 | 800m | Oxy Distance Carnival Spring Break Classic | 2:06.35 | 5 | 613 |
| April 27, 2016 | 800m | Oregon City, Central Catholic @ Reynolds | 2:06.68 | 2 | 606 |
| May 16, 2021 | 800m | SMC vs. SCU Bay Area Duals | 2:11.76 | 8 | 500 |
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