Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
763
Points
32:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 32:23.56 | 157 | 763 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 32:29.30 | 172 | 755 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 33:01.90 | 125 | 715 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 33:29.60 | 156 | 681 |
1000m
784
Points
2:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SDSU Indoor Classic | 2:33.94 | 20 | 784 |
1500m
864
Points
3:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Badger Challenge | 3:59.21 | 17 | 864 |
| May 3, 2025 | Musco Twilight | 4:02.65 | 4 | 824 |
| April 2, 2023 | Wartburg Outdoor Select | 4:03.84 | 13 | 810 |
| May 5, 2023 | Wisconsin Classic | 4:04.79 | 11 | 799 |
| June 30, 2019 | AAU Region 14 Qualifier | 4:18.95 | 1 | 646 |
| June 9, 2019 | AAU District Meet - Iowa | 4:23.70 | 1 | 598 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:27.25 | 49 | 564 |
3000m
807
Points
8:45.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Black & Gold Inivtational | 8:45.23 | 8 | 807 |
| Jan. 14, 2023 | Hawkeye Invitational | 8:56.72 | 10 | 750 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 9:27.91 | 10 | 603 |
| June 30, 2019 | AAU Region 14 Qualifier | 9:28.40 | 1 | 601 |
| June 9, 2019 | AAU District Meet - Iowa | 9:49.81 | 1 | 510 |
3000msc
905
Points
9:22.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | MVC Outdoor Track & Field Championship | 9:22.01 | 11 | 905 |
| May 9, 2025 | Cyclone Twilight | 9:40.03 | 3 | 835 |
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 9:40.34 | 12 | 834 |
| May 14, 2023 | Missouri Valley Conference | 9:40.34 | 12 | 834 |
| April 11, 2025 | Jim Duncan Invitational | 9:48.23 | 10 | 805 |
| April 8, 2023 | Fighting Illini Challenge | 9:55.09 | 6 | 779 |
| June 30, 2022 | FASST Track Open #2 | 9:56.00 | 1 | 776 |
5000m
757
Points
15:17.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Missouri Valley Conference | 15:17.83 | 19 | 757 |
| March 29, 2024 | Good Friday Challenge | 15:21.16 | 4 | 748 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 15:40.84 | 54 | 692 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2020 | XLR8 Iowa Showdown CC Meet | 16:15.00 | 2 | 601 |
6000m_cc
696
Points
19:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 19:22.30 | 19 | 696 |
| Sept. 3, 2021 | Hawkeye Invitational | 19:24.50 | 27 | 691 |
| Aug. 30, 2024 | Cyclone Preview | 19:32.30 | 21 | 675 |
800m
741
Points
2:00.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Jack Jennett Invitational | 2:00.84 | 1 | 741 |
| Jan. 21, 2022 | Jack Jennett Open | 2:04.24 | 6 | 660 |
8000m_cc
793
Points
25:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 25:15.60 | 59 | 793 |
| Sept. 30, 2022 | Gans Creek Classic | 25:25.00 | 118 | 777 |
| Oct. 14, 2022 | Bradley Pink Classic | 25:29.30 | 169 | 770 |
| Oct. 28, 2022 | Missouri Valley Conference | 25:45.40 | 40 | 745 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 25:50.63 | 188 | 737 |
| Sept. 15, 2023 | Redbird Invite | 26:03.40 | 46 | 717 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 26:10.60 | 266 | 705 |
| Oct. 27, 2023 | MVC XC Championships | 26:14.52 | 50 | 699 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 26:14.60 | 50 | 699 |
| Sept. 29, 2023 | Gans Creek Classic College | 26:36.50 | 133 | 666 |
8000m
719
Points
26:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 26:01.80 | 26 | 719 |
mile
876
Points
4:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2022 | MVC Indoor Championships | 4:17.04 | 10 | 876 |
| Feb. 28, 2022 | MVC Indoor Championships | 4:17.23 | 9 | 874 |
| Feb. 3, 2024 | Iowa State Classic | 4:18.03 | 21 | 865 |
| Feb. 16, 2024 | Iowa Open | 4:18.46 | 11 | 860 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 4:18.75 | 8 | 857 |
| Feb. 11, 2022 | Iowa State Classic | 4:19.04 | 26 | 854 |
| Feb. 10, 2024 | SDSU Indoor Classic | 4:19.57 | 33 | 848 |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 4:23.26 | 15 | 808 |
| Jan. 13, 2024 | Hawkeye Invitational | 4:24.17 | 26 | 798 |
| Feb. 4, 2023 | Wartburg Indoor Select Meet | 4:24.20 | 5 | 798 |
| Feb. 17, 2023 | Iowa Open | 4:24.76 | 8 | 792 |
| Feb. 18, 2022 | St. Valentines Open | 4:25.52 | 5 | 784 |
| Jan. 28, 2022 | Wartburg Friday Night Lights | 4:26.30 | 12 | 776 |
| Jan. 21, 2022 | Jack Jennett Open | 4:31.47 | 3 | 723 |
Cross Country
Event Group
793
Points
25:15.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Missouri Valley Conference Cross Country Championships | 25:15.60 | 59 | 793 |
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 25:25.00 | 118 | 777 |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 25:29.30 | 169 | 770 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 32:23.56 | 157 | 763 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 32:29.30 | 172 | 755 |
Mid-D
Event Group
784
Points
2:33.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 1000m | SDSU Indoor Classic | 2:33.94 | 20 | 784 |
| Jan. 20, 2023 | 800m | Jack Jennett Invitational | 2:00.84 | 1 | 741 |
| Jan. 21, 2022 | 800m | Jack Jennett Open | 2:04.24 | 6 | 660 |
Mile
Event Group
876
Points
4:17.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2022 | Mile | MVC Indoor Championships | 4:17.04 | 10 | 876 |
| Feb. 28, 2022 | Mile | MVC Indoor Championships | 4:17.23 | 9 | 874 |
| Feb. 3, 2024 | Mile | Iowa State Classic | 4:18.03 | 21 | 865 |
| May 3, 2024 | 1500m | Badger Challenge | 3:59.21 | 17 | 864 |
| Feb. 16, 2024 | Mile | Iowa Open | 4:18.46 | 11 | 860 |
Distance
Event Group
807
Points
8:45.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2024 | 3000m | Black & Gold Inivtational | 8:45.23 | 8 | 807 |
| Jan. 14, 2023 | 3000m | Hawkeye Invitational | 8:56.72 | 10 | 750 |
| Aug. 3, 2019 | 3000m | AAU Junior Olympic Games | 9:27.91 | 10 | 603 |
| June 30, 2019 | 3000m | AAU Region 14 Qualifier | 9:28.40 | 1 | 601 |
| June 9, 2019 | 3000m | AAU District Meet - Iowa | 9:49.81 | 1 | 510 |
Steeple
Event Group
905
Points
9:22.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 3000mSC | MVC Outdoor Track & Field Championship | 9:22.01 | 11 | 905 |
| May 9, 2025 | 3000mSC | Cyclone Twilight | 9:40.03 | 3 | 835 |
| May 12, 2023 | 3000mSC | Missouri Valley Outdoor Track and Field Championship | 9:40.34 | 12 | 834 |
| May 14, 2023 | 3000mSC | Missouri Valley Conference | 9:40.34 | 12 | 834 |
| April 11, 2025 | 3000mSC | Jim Duncan Invitational | 9:48.23 | 10 | 805 |
Long-Distance
Event Group
757
Points
15:17.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 5000m | Missouri Valley Conference | 15:17.83 | 19 | 757 |
| March 29, 2024 | 5000m | Good Friday Challenge | 15:21.16 | 4 | 748 |
| Sept. 16, 2022 | 8000m | Redbird Invite | 26:01.80 | 26 | 719 |
| Feb. 11, 2023 | 5000m | 2023 SDSU Indoor Classic | 15:40.84 | 54 | 692 |
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