Performance Dashboard
Athlete analytics & progression tracking
10000m
914
Points
30:29.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | APU Last Chance Twilight | 30:29.52 | 8 | 914 |
| April 1, 2023 | Mike Fanelli Track Classic | 30:48.62 | 13 | 887 |
| April 17, 2021 | Bryan Clay Invitational | 30:57.14 | 17 | 876 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 31:33.30 | 2 | 828 |
10000m_cc
872
Points
30:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 30:59.90 | 34 | 872 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 31:33.30 | 40 | 828 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:38.10 | 106 | 821 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 31:45.90 | 32 | 811 |
| Oct. 11, 2019 | San Francisco State Invitational | 33:02.20 | 4 | 715 |
110h
664
Points
16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 16.50 | 1 | 664 |
| March 12, 2016 | Bronco Invitational | 18.78 | 19 | 382 |
| March 17, 2016 | Granite Hills vs Mount Miguel | 19.36 | 7 | 322 |
1500m
843
Points
4:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Battle for SoCal | 4:01.04 | 3 | 843 |
| April 6, 2019 | Pomona-Pitzer Invitational | 4:07.89 | 54 | 764 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 4:12.96 | 32 | 709 |
1600m
783
Points
4:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | Grossmont League Finals | 4:24.08 | 2 | 783 |
| April 28, 2017 | Escondido Invitational | 4:27.25 | 8 | 750 |
| May 20, 2017 | CIF-San Diego Section Trials | 4:27.90 | 10 | 743 |
| March 24, 2018 | Mt. Carmel Invitational | 4:28.87 | 16 | 733 |
| March 29, 2018 | El Capitan vs. Granite Hills | 4:29.38 | 1 | 728 |
| March 27, 2018 | Granite Hills vs Helix | 4:29.47 | 1 | 727 |
| April 25, 2018 | West Hills vs Granite Hills | 4:30.44 | 1 | 717 |
| April 12, 2018 | Valhalla vs. Granite Hills | 4:30.63 | 1 | 715 |
| April 19, 2018 | Granite Hills @ Steele Canyon | 4:30.91 | 2 | 712 |
| April 1, 2017 | Arnie Robinson Invitational | 4:30.95 | 2 | 712 |
| April 20, 2017 | Steele Canyon @ Granite Hills | 4:31.25 | 1 | 709 |
| May 10, 2017 | Grossmont Hills Varsity Finals | 4:31.42 | 4 | 707 |
| April 26, 2017 | West Hills @ Granite Hills | 4:32.56 | 3 | 696 |
| April 6, 2017 | Valhalla vs. Granite Hills | 4:33.72 | 1 | 684 |
| May 27, 2017 | CIF San Diego Section Finals | 4:34.36 | 12 | 678 |
| March 18, 2017 | Elmer Runge Classic | 4:34.47 | 1 | 677 |
| March 16, 2017 | El Capitan Triangular | 4:37.78 | 1 | 645 |
| March 10, 2018 | Bronco Invitational | 4:38.09 | 9 | 642 |
3000m
850
Points
8:37.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2021 | Westmont College Sunshine Collegiate and Combined Events | 8:37.12 | 3 | 850 |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 8:38.79 | 6 | 841 |
| March 2, 2019 | Beach Opener | 8:48.05 | 15 | 793 |
| Feb. 16, 2019 | Biola vs La Verne Dual | 8:53.97 | 3 | 763 |
| March 7, 2020 | Beach Opener | 8:58.70 | 23 | 740 |
3000msc
769
Points
9:58.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Biola @ Westmont | 9:58.01 | 1 | 769 |
| April 27, 2019 | PacWest Championship | 10:09.83 | 7 | 726 |
3200m
813
Points
9:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 9:21.12 | 26 | 813 |
| May 9, 2018 | Grossmont League Finals | 9:29.05 | 1 | 776 |
| March 24, 2018 | Mt. Carmel Invitational | 9:30.20 | 7 | 770 |
| March 10, 2018 | Bronco Invitational | 9:34.37 | 7 | 751 |
| April 19, 2018 | Granite Hills @ Steele Canyon | 9:35.98 | 1 | 743 |
| April 12, 2018 | Valhalla vs. Granite Hills | 9:38.22 | 1 | 733 |
| April 28, 2017 | Escondido Invitational | 9:39.61 | 16 | 727 |
| May 10, 2017 | Grossmont Hills Varsity Finals | 9:41.26 | 1 | 719 |
| March 27, 2018 | Granite Hills vs Helix | 9:43.57 | 1 | 709 |
| March 29, 2018 | El Capitan vs. Granite Hills | 9:44.28 | 1 | 706 |
| March 17, 2018 | Elmer Runge Classic | 9:49.01 | 1 | 685 |
| May 20, 2017 | CIF-San Diego Section Trials | 9:55.16 | 14 | 658 |
| April 20, 2017 | Steele Canyon @ Granite Hills | 9:59.21 | 1 | 640 |
400m
828
Points
50.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 50.52 | 1 | 828 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 50.97 | 1 | 802 |
| April 14, 2016 | Granite Hills @ Steele Canyon | 51.02 | 1 | 799 |
| May 21, 2016 | CIF-San Diego Section Trials | 51.40 | 11 | 777 |
| March 19, 2016 | Elmer Runge Classic | 51.78 | 5 | 756 |
400h
1
Points
10:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 10:13.57 | 3 | 1 |
5000m
877
Points
14:38.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Central California Invitational | 14:38.13 | 3 | 877 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 14:50.84 | 33 | 838 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 14:52.54 | 53 | 833 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 14:53.90 | 12 | 828 |
| April 3, 2021 | APU Invitational and Distance Carnival | 14:58.32 | 15 | 815 |
| March 30, 2019 | Mike Fanelli Track Classic | 15:07.82 | 107 | 787 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 15:10.10 | 60 | 780 |
| April 18, 2019 | Bryan Clay Invitational | 15:14.90 | 30 | 766 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 15:24.07 | 7 | 739 |
| April 27, 2019 | PacWest Championship | 15:28.06 | 6 | 728 |
| April 6, 2019 | Pomona-Pitzer Invitational | 15:33.02 | 15 | 714 |
5000m_cc
699
Points
15:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:38.30 | 13 | 699 |
| Nov. 10, 2017 | Grossmont Conference Finals | 15:59.00 | 1 | 643 |
| Sept. 22, 2017 | South Bay Invitational | 16:00.00 | 2 | 640 |
| Nov. 1, 2017 | Granite Hills vs. Santana | 16:06.00 | 1 | 624 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:06.20 | 52 | 624 |
| Nov. 8, 2016 | Granite Hills @ El Cajon | 16:21.00 | 1 | 585 |
| Sept. 30, 2016 | El capitan @ Granite Hills | 17:08.00 | 2 | 472 |
800m
706
Points
2:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Mt. Carmel Invitational | 2:02.27 | 20 | 706 |
| March 11, 2017 | Bronco Invitational | 2:02.85 | 10 | 693 |
| April 20, 2017 | Steele Canyon @ Granite Hills | 2:04.17 | 2 | 662 |
| April 6, 2017 | Valhalla vs. Granite Hills | 2:04.42 | 1 | 656 |
| March 9, 2017 | Granite Hills vs Mount Miguel | 2:04.97 | 1 | 644 |
| March 16, 2017 | El Capitan Triangular | 2:05.54 | 1 | 631 |
| April 1, 2017 | Arnie Robinson Invitational | 2:05.64 | 3 | 629 |
| March 18, 2017 | Elmer Runge Classic | 2:06.12 | 8 | 618 |
| April 26, 2017 | West Hills @ Granite Hills | 2:07.40 | 3 | 590 |
8000m_cc
822
Points
24:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | The Sundowner Invitational | 24:58.10 | 5 | 822 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 25:01.30 | 72 | 816 |
| Sept. 28, 2019 | Capital Cross Challenge | 25:04.20 | 65 | 811 |
| Sept. 10, 2021 | Biola Invitational | 25:04.20 | 5 | 811 |
| Oct. 26, 2019 | PacWest Cross Country Championships | 25:21.30 | 2 | 783 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:22.00 | 135 | 782 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 25:26.40 | 76 | 775 |
| Nov. 2, 2018 | Pac West Championships | 25:35.90 | 14 | 760 |
| Oct. 9, 2021 | Lewis Crossover | 25:43.30 | 38 | 748 |
| Sept. 7, 2019 | Biola Invitational | 25:43.30 | 11 | 748 |
| Sept. 8, 2018 | Biola Invitational | 25:49.11 | 6 | 739 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 25:57.60 | 11 | 726 |
| Sept. 29, 2018 | Master's College Mustange Challenge | 25:57.90 | 28 | 725 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 25:59.80 | 25 | 722 |
| Oct. 19, 2018 | Titan Invitational | 26:07.70 | 33 | 710 |
| Nov. 10, 2018 | NCCAA National Championship | 26:38.00 | 8 | 664 |
mile
745
Points
4:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 4:29.27 | 9 | 745 |
| March 17, 2018 | Elmer Runge Classic | 4:37.10 | 8 | 667 |
3mile_cc
643
Points
15:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | CIF San Diego Section Finals | 15:23.60 | 3 | 643 |
| Nov. 12, 2016 | Grossmont Conference Finals | 15:45.00 | 1 | 585 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:10.00 | 3 | 521 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 16:11.00 | 17 | 519 |
| Oct. 20, 2017 | Jaguar Kit Carson Invitational | 16:16.00 | 3 | 506 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 16:31.98 | 8 | 468 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 16:57.48 | 21 | 409 |
| Sept. 25, 2015 | South Bay Invitational | 17:02.00 | 18 | 399 |
| Nov. 21, 2015 | CIF San Diego Section Finals | 17:27.53 | 54 | 345 |
Long-Distance
Event Group
914
Points
30:29.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 10000m | APU Last Chance Twilight | 30:29.52 | 8 | 914 |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 30:48.62 | 13 | 887 |
| March 6, 2021 | 5000m | Central California Invitational | 14:38.13 | 3 | 877 |
| April 17, 2021 | 10000m | Bryan Clay Invitational | 30:57.14 | 17 | 876 |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 14:50.84 | 33 | 838 |
Cross Country
Event Group
872
Points
30:59.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:59.90 | 34 | 872 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:33.30 | 40 | 828 |
| Sept. 20, 2019 | 8000mCC | The Sundowner Invitational | 24:58.10 | 5 | 822 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:38.10 | 106 | 821 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 25:01.30 | 72 | 816 |
Hurdles
Event Group
664
Points
16.50
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 110H | Dick Wilkins Frosh-Soph Invite | 16.50 | 1 | 664 |
| March 12, 2016 | 110H | Bronco Invitational | 18.78 | 19 | 382 |
| March 17, 2016 | 110H | Granite Hills vs Mount Miguel | 19.36 | 7 | 322 |
| March 16, 2019 | 400H | Ross & Sharon Irwin Collegiate Scoring Meet | 10:13.57 | 3 | 1 |
Mile
Event Group
843
Points
4:01.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2021 | 1500m | Battle for SoCal | 4:01.04 | 3 | 843 |
| May 9, 2018 | 1600m | Grossmont League Finals | 4:24.08 | 2 | 783 |
| April 6, 2019 | 1500m | Pomona-Pitzer Invitational | 4:07.89 | 54 | 764 |
| April 28, 2017 | 1600m | Escondido Invitational | 4:27.25 | 8 | 750 |
| April 1, 2023 | Mile | Mike Fanelli Track Classic | 4:29.27 | 9 | 745 |
Distance
Event Group
850
Points
8:37.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2021 | 3000m | Westmont College Sunshine Collegiate and Combined Events | 8:37.12 | 3 | 850 |
| Feb. 19, 2022 | 3000m | 2022 Pomona-Pitzer Collegiate All-Comers | 8:38.79 | 6 | 841 |
| April 7, 2018 | 3200m | Arcadia Invitational | 9:21.12 | 26 | 813 |
| March 2, 2019 | 3000m | Beach Opener | 8:48.05 | 15 | 793 |
| May 9, 2018 | 3200m | Grossmont League Finals | 9:29.05 | 1 | 776 |
Steeple
Event Group
769
Points
9:58.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3000mSC | Biola @ Westmont | 9:58.01 | 1 | 769 |
| April 27, 2019 | 3000mSC | PacWest Championship | 10:09.83 | 7 | 726 |
Long Sprints
Event Group
828
Points
50.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2016 | 400m | Grossmont League Varsity Prelims/Finals | 50.52 | 1 | 828 |
| April 30, 2016 | 400m | Dick Wilkins Frosh-Soph Invite | 50.97 | 1 | 802 |
| April 14, 2016 | 400m | Granite Hills @ Steele Canyon | 51.02 | 1 | 799 |
| May 21, 2016 | 400m | CIF-San Diego Section Trials | 51.40 | 11 | 777 |
| March 19, 2016 | 400m | Elmer Runge Classic | 51.78 | 5 | 756 |
Mid-D
Event Group
706
Points
2:02.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 800m | Mt. Carmel Invitational | 2:02.27 | 20 | 706 |
| March 11, 2017 | 800m | Bronco Invitational | 2:02.85 | 10 | 693 |
| April 20, 2017 | 800m | Steele Canyon @ Granite Hills | 2:04.17 | 2 | 662 |
| April 6, 2017 | 800m | Valhalla vs. Granite Hills | 2:04.42 | 1 | 656 |
| March 9, 2017 | 800m | Granite Hills vs Mount Miguel | 2:04.97 | 1 | 644 |
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