Performance Dashboard
Athlete analytics & progression tracking
110h
212
Points
20.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Delta Trials and Finals | 20.58 | 8 | 212 |
| April 15, 2023 | JFK Cougar Invitational | 21.15 | 5 | 167 |
| March 29, 2023 | Delta League Center Meet #1 | 21.58 | 11 | 137 |
| April 8, 2023 | Herd Roundup | 21.92 | 13 | 115 |
| April 12, 2023 | Delta League Center Meet #2 | 22.50 | 11 | 81 |
1600m
493
Points
4:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 4:54.75 | 13 | 493 |
| May 2, 2025 | Delta League Championships | 4:56.72 | 17 | 476 |
| May 2, 2025 | Delta League Championships | 4:56.72 | 17 | 476 |
| April 17, 2024 | Delta League Center Meet #2 | 4:56.99 | 9 | 474 |
| April 6, 2024 | Herd Roundup | 4:57.34 | 2 | 471 |
| March 21, 2024 | Delta Center Meet | 4:57.51 | 8 | 470 |
| March 21, 2024 | Delta League Center Meet #1 | 4:57.51 | 8 | 470 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 4:58.39 | 70 | 463 |
| March 7, 2025 | Bronco Roundup Distance Carnival | 4:58.64 | 95 | 461 |
| April 16, 2025 | Delta League Meet | 4:59.40 | 18 | 455 |
| March 25, 2025 | Delta League Center Meet #1 | 5:03.80 | 18 | 420 |
| Feb. 24, 2024 | Glenn Poole Invitational | 5:04.98 | 18 | 411 |
| March 22, 2025 | Dublin Distance Fiesta | 5:07.26 | 750 | 394 |
2mile_cc
410
Points
11:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Delta League Championships | 11:03.30 | 22 | 410 |
| Oct. 28, 2023 | Delta League Championships | 11:08.40 | 18 | 393 |
| Aug. 18, 2023 | Lodi Flame Invitational | 11:12.39 | 5 | 380 |
| Oct. 22, 2025 | Hoka Postal Nationals | 11:46.00 | 7 | 278 |
| Sept. 17, 2022 | Bret Harte Frogtown Invitational | 12:36.22 | 2 | 155 |
2mile
234
Points
12:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pleasant Grove 5th Annual Eagle Run | 12:02.50 | 5 | 234 |
200m
367
Points
26.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Welton Moe Moore Invitational/Relays 2023 | 26.99 | 17 | 367 |
3200m
270
Points
11:44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2025 | Delta League Center Meet #1 | 11:44.34 | 7 | 270 |
3200m_cc
264
Points
11:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Sierra Invite | 11:46.60 | 34 | 264 |
400m
482
Points
57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Jesuit Sprint, Throw, and Vault | 57.26 | 35 | 482 |
| March 9, 2024 | Wolf Pack Relays | 57.30 | 1 | 481 |
| Feb. 17, 2024 | Cosumnes Oaks vs. Elk Grove | 57.60 | 4 | 467 |
| Feb. 18, 2023 | Cosumnes Oaks vs. Elk Grove | 59.49 | 11 | 388 |
| March 18, 2023 | 10th Annual Eddie Hart Invitational | 59.97 | 24 | 370 |
4000m_cc
235
Points
15:06.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Hughson Supercross Invitational | 15:06.86 | 4 | 235 |
| Oct. 18, 2025 | Hughson Supercross Invitational | 15:40.54 | 29 | 172 |
| Oct. 15, 2022 | Hughson Supercross Invitational | 15:53.58 | 7 | 149 |
5000m_cc
364
Points
17:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Rough Rider Invitational | 17:58.20 | 71 | 364 |
| Sept. 13, 2025 | Kim Duyst Twilight Cross Country Invitational | 18:04.20 | 33 | 352 |
| Oct. 11, 2025 | ASICS Clovis XC Invitational | 18:08.60 | 158 | 343 |
| Oct. 21, 2023 | Flat Sac Invitational | 18:18.14 | 62 | 325 |
| Sept. 14, 2024 | Kim Duyst Twilight Cross Country Invitational | 18:25.20 | 171 | 311 |
| Sept. 30, 2023 | Tom Laythe Cross Country Inv. | 18:29.09 | 49 | 304 |
| Oct. 5, 2024 | Tom Laythe Inv | 23:17.90 | 183 | 5 |
800m
507
Points
2:11.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Herd Roundup | 2:11.39 | 11 | 507 |
| May 2, 2025 | Delta League Championships | 2:13.53 | 18 | 465 |
| May 2, 2025 | Delta League Championships | 2:13.53 | 18 | 465 |
| March 1, 2025 | Glenn Poole Invitational | 2:15.53 | 33 | 427 |
| March 22, 2025 | Dublin Distance Fiesta | 2:17.53 | 470 | 391 |
| Feb. 17, 2024 | Cosumnes Oaks vs. Elk Grove | 2:21.30 | 4 | 328 |
| March 29, 2024 | Wolfpack Distance Carnival | 2:21.58 | 7 | 323 |
| March 4, 2023 | Welton Moe Moore Invitational/Relays 2023 | 2:21.67 | 6 | 322 |
| Feb. 18, 2023 | Cosumnes Oaks vs. Elk Grove | 2:23.40 | 4 | 295 |
| March 18, 2023 | 10th Annual Eddie Hart Invitational | 2:26.68 | 14 | 247 |
| Feb. 24, 2023 | SacTown Races | 2:27.39 | 18 | 237 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 2:31.80 | 115 | 181 |
3mile_cc
307
Points
17:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Delta League XC Championship | 17:47.20 | 20 | 307 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 18:00.20 | 62 | 282 |
| Aug. 31, 2024 | Lagoon Valley Classic | 18:04.20 | 38 | 275 |
| Sept. 2, 2023 | Lagoon Valley Classic | 18:06.80 | 21 | 270 |
| Oct. 1, 2025 | Delta League Cross Country Meet #1 | 18:06.90 | 27 | 270 |
| Nov. 8, 2025 | CIF Sac-Joaquin Subsection Meet | 18:12.20 | 57 | 261 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 18:21.70 | 60 | 244 |
| Nov. 2, 2024 | Delta League Championships | 18:26.40 | 37 | 236 |
| Sept. 20, 2025 | De La Salle Nike Invitational | 18:27.90 | 192 | 234 |
| Aug. 30, 2025 | Lagoon Valley Classic | 18:41.50 | 58 | 211 |
| Oct. 2, 2024 | Delta League Cross Country Meet #1 | 18:44.10 | 20 | 207 |
Hurdles
Event Group
212
Points
20.58
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 110H | Delta Trials and Finals | 20.58 | 8 | 212 |
| April 15, 2023 | 110H | JFK Cougar Invitational | 21.15 | 5 | 167 |
| March 29, 2023 | 110H | Delta League Center Meet #1 | 21.58 | 11 | 137 |
| April 8, 2023 | 110H | Herd Roundup | 21.92 | 13 | 115 |
| April 12, 2023 | 110H | Delta League Center Meet #2 | 22.50 | 11 | 81 |
Mile
Event Group
493
Points
4:54.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 1600m | Delta League Varsity & Frosh/Soph Championships Finals | 4:54.75 | 13 | 493 |
| May 2, 2025 | 1600m | Delta League Championships | 4:56.72 | 17 | 476 |
| May 2, 2025 | 1600m | Delta League Championships | 4:56.72 | 17 | 476 |
| April 17, 2024 | 1600m | Delta League Center Meet #2 | 4:56.99 | 9 | 474 |
| April 6, 2024 | 1600m | Herd Roundup | 4:57.34 | 2 | 471 |
Cross Country
Event Group
410
Points
11:03.30
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 2MileCC | Delta League Championships | 11:03.30 | 22 | 410 |
| Oct. 28, 2023 | 2MileCC | Delta League Championships | 11:08.40 | 18 | 393 |
| Aug. 18, 2023 | 2MileCC | Lodi Flame Invitational | 11:12.39 | 5 | 380 |
| Oct. 18, 2024 | 5K XC | Rough Rider Invitational | 17:58.20 | 71 | 364 |
| Sept. 13, 2025 | 5K XC | Kim Duyst Twilight Cross Country Invitational | 18:04.20 | 33 | 352 |
Distance
Event Group
270
Points
11:44.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2025 | 3200m | Delta League Center Meet #1 | 11:44.34 | 7 | 270 |
| Aug. 20, 2022 | 2Mile | Pleasant Grove 5th Annual Eagle Run | 12:02.50 | 5 | 234 |
Short Sprints
Event Group
367
Points
26.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 200m | Welton Moe Moore Invitational/Relays 2023 | 26.99 | 17 | 367 |
Long Sprints
Event Group
482
Points
57.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 400m | Jesuit Sprint, Throw, and Vault | 57.26 | 35 | 482 |
| March 9, 2024 | 400m | Wolf Pack Relays | 57.30 | 1 | 481 |
| Feb. 17, 2024 | 400m | Cosumnes Oaks vs. Elk Grove | 57.60 | 4 | 467 |
| Feb. 18, 2023 | 400m | Cosumnes Oaks vs. Elk Grove | 59.49 | 11 | 388 |
| March 18, 2023 | 400m | 10th Annual Eddie Hart Invitational | 59.97 | 24 | 370 |
Mid-D
Event Group
507
Points
2:11.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Herd Roundup | 2:11.39 | 11 | 507 |
| May 2, 2025 | 800m | Delta League Championships | 2:13.53 | 18 | 465 |
| May 2, 2025 | 800m | Delta League Championships | 2:13.53 | 18 | 465 |
| March 1, 2025 | 800m | Glenn Poole Invitational | 2:15.53 | 33 | 427 |
| March 22, 2025 | 800m | Dublin Distance Fiesta | 2:17.53 | 470 | 391 |
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