Performance Dashboard
Athlete analytics & progression tracking
100m
678
Points
11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | Aloha @ Sunset | 11.75 | 1 | 678 |
| May 4, 2022 | Aloha @ Sunset | 12.54 | 4 | 489 |
1500m
443
Points
4:40.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | Aloha, Beaverton at Sunset | 4:40.65 | 10 | 443 |
| May 19, 2021 | Metro League Culminating Week Meet | 4:41.14 | 4 | 439 |
| April 5, 2023 | Southridge @ Sunset | 4:44.68 | 15 | 409 |
| April 27, 2022 | Beaverton @ Sunset | 4:48.11 | 6 | 382 |
| March 30, 2022 | Westview @ Sunset | 4:57.74 | 12 | 310 |
200m
778
Points
23.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2024 | Westview @ Sunset | 23.12 | 2 | 778 |
| May 1, 2024 | Beaverton @ Sunset | 23.88 | 3 | 685 |
| April 17, 2024 | Sunset @ Southridge | 24.03 | 1 | 668 |
| May 3, 2023 | Sunset @ Beaverton | 24.71 | 6 | 591 |
3000m
383
Points
10:23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Sunset @ Mountainside | 10:23.16 | 10 | 383 |
3000m_cc
351
Points
10:32.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Night Meet | 10:32.56 | 46 | 351 |
| Sept. 2, 2021 | Darrel Deedon Cascade Invitational | 10:42.58 | 8 | 318 |
| March 17, 2021 | Westview at Sunset | 10:48.00 | 17 | 300 |
| March 3, 2021 | Beaverton @ Sunset | 10:57.00 | 17 | 273 |
| March 10, 2021 | Sunset at Mountainside | 11:01.40 | 12 | 260 |
400m
771
Points
51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Sherwood Need For Speed Classic | 51.51 | 10 | 771 |
| April 20, 2024 | Oregon Relays | 51.95 | 38 | 747 |
| March 5, 2024 | Sunset Team Challenge Sponsored by Asics | 52.65 | 4 | 709 |
| April 3, 2024 | Sunset @ Mountainside | 52.96 | 3 | 692 |
| March 21, 2024 | Sam Barlow Spring Spectacular | 53.03 | 11 | 688 |
| April 24, 2024 | Westview @ Sunset | 53.12 | 3 | 684 |
| May 19, 2023 | 6A-2 Metro League Championships | 53.25 | 9 | 677 |
| March 13, 2024 | Sunset @ Jesuit | 53.33 | 4 | 673 |
| May 3, 2023 | Sunset @ Beaverton | 53.83 | 2 | 647 |
| May 10, 2024 | 6A-2 Metro League Championships | 54.03 | 12 | 636 |
| April 19, 2023 | Jesuit @ Sunset | 54.51 | 2 | 612 |
| May 6, 2021 | Sunset @ Mountainside | 57.32 | 1 | 480 |
| April 13, 2022 | Sunset @ Jesuit | 57.69 | 4 | 463 |
| May 4, 2022 | Aloha @ Sunset | 59.64 | 2 | 382 |
5000m_cc
495
Points
16:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2022 | 6A-2 Metro League Championships | 16:57.80 | 8 | 495 |
| Oct. 27, 2021 | 6A-2 Metro League Championships | 17:25.90 | 12 | 431 |
| Sept. 24, 2022 | Nike Portland XC | 17:30.00 | 24 | 423 |
| Sept. 16, 2022 | Meriwether CC Classic | 17:40.70 | 5 | 400 |
| Sept. 25, 2021 | Nike Portland XC | 17:53.50 | 12 | 373 |
| Oct. 20, 2021 | Aloha, Mountainside, Southridge @ Sunset | 17:55.00 | 3 | 370 |
| Oct. 8, 2021 | Champoeg Invitational | 17:56.60 | 9 | 367 |
| Oct. 5, 2022 | Aloha, Sunset, Beaverton @ Mountainside | 18:06.60 | 22 | 347 |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 18:16.50 | 228 | 328 |
| Sept. 15, 2021 | Mountainside/Sunset @ Jesuit | 18:28.96 | 11 | 304 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 18:39.90 | 28 | 285 |
| Oct. 6, 2021 | Sunset/Westview/Beaverton @ Mountainside | 18:44.60 | 17 | 276 |
| Sept. 14, 2022 | Aloha, Sunset, Westview @ Southridge | 18:49.60 | 17 | 268 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 19:02.40 | 332 | 246 |
| March 31, 2021 | Westview, Sunset @ Jesuit | 19:44.40 | 33 | 181 |
| March 31, 2021 | Westview, Sunset @ Jesuit | 19:44.40 | 33 | 181 |
800m
550
Points
2:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Metro League JV Districts | 2:09.30 | 8 | 550 |
| March 22, 2023 | Mountainside @ Sunset | 2:09.39 | 7 | 548 |
| April 12, 2023 | Sunset @ Westview | 2:09.64 | 1 | 543 |
| April 30, 2022 | 56th Centennial Invitational | 2:12.37 | 12 | 488 |
| May 13, 2021 | Westview @ Sunset | 2:14.35 | 3 | 449 |
| April 20, 2022 | Sunset @ Southridge | 2:15.67 | 1 | 425 |
| April 29, 2021 | Aloha, Beaverton at Sunset | 2:18.91 | 4 | 368 |
| March 17, 2022 | Jim Barks Grizzly Bear Open | 2:19.47 | 31 | 358 |
| March 30, 2022 | Westview @ Sunset | 2:23.12 | 6 | 299 |
j
1
Points
8-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Mountainside @ Sunset | 8-4 | 6 | 1 |
| May 3, 2023 | Sunset @ Beaverton | 88-5 | 6 | 1 |
| April 19, 2023 | Jesuit @ Sunset | 95-8 | 6 | 1 |
| April 5, 2023 | Southridge @ Sunset | 106-11 | 1 | 1 |
| April 12, 2023 | Sunset @ Westview | 111-0 | 5 | 1 |
mile
307
Points
5:21.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2022 | Jim Barks Grizzly Bear Open | 5:21.42 | 58 | 307 |
Short Sprints
Event Group
778
Points
23.12
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2024 | 200m | Westview @ Sunset | 23.12 | 2 | 778 |
| May 1, 2024 | 200m | Beaverton @ Sunset | 23.88 | 3 | 685 |
| April 10, 2024 | 100m | Aloha @ Sunset | 11.75 | 1 | 678 |
| April 17, 2024 | 200m | Sunset @ Southridge | 24.03 | 1 | 668 |
| May 3, 2023 | 200m | Sunset @ Beaverton | 24.71 | 6 | 591 |
Mile
Event Group
443
Points
4:40.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | 1500m | Aloha, Beaverton at Sunset | 4:40.65 | 10 | 443 |
| May 19, 2021 | 1500m | Metro League Culminating Week Meet | 4:41.14 | 4 | 439 |
| April 5, 2023 | 1500m | Southridge @ Sunset | 4:44.68 | 15 | 409 |
| April 27, 2022 | 1500m | Beaverton @ Sunset | 4:48.11 | 6 | 382 |
| March 30, 2022 | 1500m | Westview @ Sunset | 4:57.74 | 12 | 310 |
Distance
Event Group
383
Points
10:23.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 3000m | Sunset @ Mountainside | 10:23.16 | 10 | 383 |
Cross Country
Event Group
495
Points
16:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2022 | 5K XC | 6A-2 Metro League Championships | 16:57.80 | 8 | 495 |
| Oct. 27, 2021 | 5K XC | 6A-2 Metro League Championships | 17:25.90 | 12 | 431 |
| Sept. 24, 2022 | 5K XC | Nike Portland XC | 17:30.00 | 24 | 423 |
| Sept. 16, 2022 | 5K XC | Meriwether CC Classic | 17:40.70 | 5 | 400 |
| Sept. 25, 2021 | 5K XC | Nike Portland XC | 17:53.50 | 12 | 373 |
Long Sprints
Event Group
771
Points
51.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 400m | Sherwood Need For Speed Classic | 51.51 | 10 | 771 |
| April 20, 2024 | 400m | Oregon Relays | 51.95 | 38 | 747 |
| March 5, 2024 | 400m | Sunset Team Challenge Sponsored by Asics | 52.65 | 4 | 709 |
| April 3, 2024 | 400m | Sunset @ Mountainside | 52.96 | 3 | 692 |
| March 21, 2024 | 400m | Sam Barlow Spring Spectacular | 53.03 | 11 | 688 |
Mid-D
Event Group
550
Points
2:09.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 800m | Metro League JV Districts | 2:09.30 | 8 | 550 |
| March 22, 2023 | 800m | Mountainside @ Sunset | 2:09.39 | 7 | 548 |
| April 12, 2023 | 800m | Sunset @ Westview | 2:09.64 | 1 | 543 |
| April 30, 2022 | 800m | 56th Centennial Invitational | 2:12.37 | 12 | 488 |
| May 13, 2021 | 800m | Westview @ Sunset | 2:14.35 | 3 | 449 |
Throws
Event Group
1
Points
8-4
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | J | Mountainside @ Sunset | 8-4 | 6 | 1 |
| May 3, 2023 | J | Sunset @ Beaverton | 88-5 | 6 | 1 |
| April 19, 2023 | J | Jesuit @ Sunset | 95-8 | 6 | 1 |
| April 5, 2023 | J | Southridge @ Sunset | 106-11 | 1 | 1 |
| April 12, 2023 | J | Sunset @ Westview | 111-0 | 5 | 1 |
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