Performance Dashboard
Athlete analytics & progression tracking
1000m
429
Points
2:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2025 | Lampert Timing Indoor Track Meet #5 | 2:55.70 | 3 | 429 |
1500m
698
Points
4:13.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 4:13.97 | 17 | 698 |
1600m
764
Points
4:25.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | Commonwealth District Outdoor Track & Field Championship | 4:25.91 | 3 | 764 |
| May 25, 2024 | RunningLane Track Championships | 4:26.73 | 7 | 755 |
| June 3, 2023 | VHSL Class 5 State Championships | 4:27.33 | 6 | 749 |
| March 30, 2024 | Shoot the Gun & Run Track and Field Invitational | 4:27.37 | 4 | 749 |
| April 22, 2023 | Colgan Invitational | 4:27.85 | 2 | 744 |
| March 25, 2023 | Spartan Classic | 4:29.84 | 6 | 723 |
| May 11, 2024 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | 4:33.45 | 1 | 687 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 4:36.09 | 6 | 661 |
| April 1, 2023 | All American Track Classic Virginia | 4:37.19 | 1 | 651 |
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 4:38.26 | 9 | 640 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 4:41.71 | 8 | 608 |
| April 20, 2022 | Colonial Forge Mid-Week | 4:41.87 | 1 | 606 |
| Feb. 1, 2025 | Private Schools Invitational | 4:43.66 | 5 | 590 |
| April 2, 2022 | All American Track Classic Virginia | 4:46.69 | 6 | 563 |
2mile
538
Points
10:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | VISAA CHAMPIONSHIPS | 10:28.26 | 8 | 538 |
3200m
837
Points
9:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 9:16.20 | 13 | 837 |
| April 8, 2023 | Colonial Forge Showcase | 9:21.60 | 1 | 811 |
| May 24, 2023 | 5A Region D Outdoor Track Championships | 9:24.29 | 1 | 798 |
| June 3, 2023 | VHSL Class 5 State Championships | 9:25.39 | 4 | 793 |
| May 16, 2023 | Commonwealth District Outdoor Track & Field Championship | 9:30.99 | 1 | 767 |
| June 4, 2022 | VHSL Class 5 State Championships | 9:36.91 | 5 | 739 |
| May 25, 2024 | RunningLane Track Championships | 9:37.99 | 20 | 734 |
| May 17, 2022 | Commonwealth District Championship | 9:39.75 | 2 | 726 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 9:46.59 | 11 | 695 |
| March 22, 2025 | Brian Watkins Invitational 2025 | 9:50.71 | 2 | 677 |
| April 9, 2022 | Sprint into Spring Invitational | 10:00.67 | 1 | 634 |
| Jan. 25, 2025 | St. Christopher's Indoor Track & Field Invitational | 10:01.77 | 4 | 629 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 10:03.73 | 2 | 621 |
| May 10, 2025 | Virginia State Catholic Championship | 10:05.14 | 1 | 615 |
4000m_cc
577
Points
12:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | The Pole Green Spring Championships | 12:57.00 | 2 | 577 |
| Oct. 17, 2020 | Virginia Middle School XC State Championships | 13:39.70 | 2 | 448 |
| Oct. 10, 2020 | VA Middle School Tuneup | 13:46.00 | 2 | 430 |
| Oct. 27, 2019 | Virginia Middle School XC State Championships | 15:14.30 | 31 | 220 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 15:16.00 | 14 | 217 |
| Aug. 29, 2020 | My Vision Summer Scorcher | 15:26.50 | 2 | 197 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 16:14.00 | 25 | 118 |
| Sept. 7, 2019 | Pole Green XC Classic | 16:34.40 | 16 | 90 |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:02.00 | 5 | 804 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 15:07.00 | 6 | 789 |
| Oct. 19, 2024 | The VA XC Showcase | 15:12.10 | 18 | 774 |
| Oct. 5, 2024 | Great American XC Festival | 15:20.80 | 20 | 749 |
| Nov. 7, 2024 | VISAA Cross Country State Championships | 15:21.00 | 1 | 748 |
| Nov. 3, 2022 | VHSL 5A Region D Championships | 15:26.30 | 1 | 733 |
| Nov. 2, 2023 | VHSL Region 6B Cross Country Championships | 15:30.70 | 1 | 721 |
| Oct. 24, 2023 | Commonwealth District Championship | 15:30.79 | 1 | 720 |
| Oct. 27, 2022 | Commonwealth District Championship Meet | 15:34.93 | 1 | 709 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 15:35.00 | 4 | 708 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:39.10 | 32 | 697 |
| Sept. 9, 2023 | Pole Green XC Classic | 15:46.60 | 2 | 676 |
| Sept. 30, 2023 | Patrick Henry Invitational | 15:51.70 | 1 | 662 |
| Oct. 8, 2022 | Patrick Henry Invitational | 15:52.00 | 1 | 662 |
| Sept. 21, 2024 | Oatlands Invitational | 16:04.00 | 8 | 629 |
| Nov. 4, 2021 | VHSL 5A Region D Championships | 16:04.10 | 1 | 629 |
| Sept. 24, 2022 | Oatlands Invitational | 16:06.00 | 10 | 624 |
| Nov. 12, 2022 | VHSL Class 5 State XC Meet | 16:07.00 | 1 | 622 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:11.00 | 20 | 611 |
| Oct. 28, 2021 | Commonwealth District Championship | 16:11.37 | 1 | 610 |
| Oct. 8, 2024 | JP Home Meet | 16:12.65 | 1 | 607 |
| Oct. 8, 2024 | JP Home Meet | 16:12.65 | 1 | 607 |
| Nov. 27, 2021 | Eastbay South Regional | 16:14.07 | 2 | 603 |
| Oct. 22, 2024 | Virginia Catholic State Championship | 16:22.00 | 1 | 583 |
| Sept. 11, 2024 | JP Chaplain Invitational | 16:35.00 | 1 | 550 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 16:37.00 | 4 | 545 |
| Sept. 27, 2023 | Commonwealth Mid-Week | 16:59.00 | 1 | 492 |
| Sept. 14, 2022 | MV Commonwealth Mini Meet Sept 14 | 17:00.00 | 1 | 490 |
| Sept. 11, 2021 | Oatlands Invitational | 17:07.00 | 25 | 474 |
| Sept. 10, 2022 | Cpt Doug Richardson King Of The Hill Challenge | 17:13.30 | 2 | 459 |
| Sept. 18, 2021 | King Of The Hill Challenge | 17:53.00 | 3 | 374 |
| Oct. 3, 2020 | 2020 Fork Union Cross Country Invitational | 19:11.57 | 30 | 231 |
800m
489
Points
2:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | All American Track Classic Virginia | 2:12.30 | 15 | 489 |
mile
755
Points
4:28.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:28.31 | 7 | 755 |
| March 4, 2025 | Eastern States Championships | 4:31.29 | 14 | 725 |
| May 17, 2025 | VISAA CHAMPIONSHIPS | 4:37.23 | 8 | 666 |
3mile_cc
687
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Octoberfest Invitational | 15:08.00 | 3 | 687 |
Mid-D
Event Group
489
Points
2:12.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 800m | All American Track Classic Virginia | 2:12.30 | 15 | 489 |
| Jan. 14, 2025 | 1000m | Lampert Timing Indoor Track Meet #5 | 2:55.70 | 3 | 429 |
Mile
Event Group
764
Points
4:25.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2023 | 1600m | Commonwealth District Outdoor Track & Field Championship | 4:25.91 | 3 | 764 |
| May 25, 2024 | Mile | RunningLane Track Championships | 4:28.31 | 7 | 755 |
| May 25, 2024 | 1600m | RunningLane Track Championships | 4:26.73 | 7 | 755 |
| June 3, 2023 | 1600m | VHSL Class 5 State Championships | 4:27.33 | 6 | 749 |
| March 30, 2024 | 1600m | Shoot the Gun & Run Track and Field Invitational | 4:27.37 | 4 | 749 |
Distance
Event Group
837
Points
9:16.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Dogwood Track Classic | 9:16.20 | 13 | 837 |
| April 8, 2023 | 3200m | Colonial Forge Showcase | 9:21.60 | 1 | 811 |
| May 24, 2023 | 3200m | 5A Region D Outdoor Track Championships | 9:24.29 | 1 | 798 |
| June 3, 2023 | 3200m | VHSL Class 5 State Championships | 9:25.39 | 4 | 793 |
| May 16, 2023 | 3200m | Commonwealth District Outdoor Track & Field Championship | 9:30.99 | 1 | 767 |
Cross Country
Event Group
804
Points
15:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:02.00 | 5 | 804 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 15:07.00 | 6 | 789 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:12.10 | 18 | 774 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:20.80 | 20 | 749 |
| Nov. 7, 2024 | 5K XC | VISAA Cross Country State Championships | 15:21.00 | 1 | 748 |
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