Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
800
Points
31:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 31:54.70 | 74 | 800 |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 32:05.70 | 105 | 785 |
1000m
892
Points
2:28.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Commodore Classic | 2:28.37 | 7 | 892 |
1500m
1040
Points
3:45.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 3:45.07 | 6 | 1040 |
| May 3, 2025 | Outdoor Music City Challenge | 3:46.37 | 8 | 1023 |
| May 27, 2023 | OSAA 6A State Championships | 3:55.28 | 7 | 911 |
| April 29, 2022 | Nike/Jesuit Twilight Relays | 3:59.82 | 8 | 857 |
| May 21, 2022 | OSAA 6A State Championships | 4:00.44 | 12 | 850 |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 4:01.49 | 2 | 837 |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 4:02.40 | 2 | 827 |
| April 15, 2022 | Chehalem Field and Track Classic | 4:02.68 | 12 | 824 |
| May 20, 2023 | 6A-6 Central Valley Conference Championships | 4:05.83 | 2 | 787 |
| April 1, 2022 | Titan Track Classic | 4:10.01 | 1 | 741 |
| March 15, 2022 | Scot/Titan Icebreaker | 4:18.52 | 1 | 650 |
| May 10, 2021 | West Salem at North Salem | 4:27.01 | 1 | 566 |
| April 19, 2021 | West @ Sprague | 4:27.52 | 3 | 561 |
2mile
814
Points
9:24.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:24.47 | 78 | 814 |
2000msc
861
Points
6:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 6:09.91 | 6 | 861 |
| June 3, 2023 | El Jefe | 6:21.63 | 1 | 793 |
3000m
829
Points
8:41.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Sherwood Need For Speed Classic | 8:41.07 | 9 | 829 |
| Feb. 12, 2023 | 2023 UW High School Invite | 8:46.02 | 18 | 803 |
| March 12, 2023 | New Balance Nationals Indoor | 8:52.36 | 90 | 771 |
| May 17, 2021 | McKay at West Salem | 9:51.43 | 2 | 504 |
3000m_cc
761
Points
8:54.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Night Meet | 8:54.45 | 3 | 761 |
| March 17, 2021 | North Salem @ West Salem | 9:43.84 | 2 | 535 |
| Sept. 15, 2021 | South and West @ McKay | 9:52.10 | 5 | 501 |
400m
787
Points
51.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Sprague @ West Salem | 51.24 | 1 | 787 |
| April 13, 2022 | McKay vs. West Salem | 52.54 | 1 | 715 |
5000m_cc
819
Points
14:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2022 | 6A-6 CVC District Championships | 14:57.10 | 2 | 819 |
| Sept. 24, 2022 | Nike Portland XC | 15:25.30 | 11 | 736 |
| Nov. 5, 2022 | OSAA State Championships | 15:30.50 | 7 | 721 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 15:36.60 | 6 | 704 |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 15:41.70 | 22 | 690 |
| Aug. 30, 2024 | Belmont Opener | 15:45.00 | 11 | 681 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:59.40 | 73 | 642 |
| Sept. 10, 2022 | Ash Creek XC Festival | 16:03.50 | 11 | 631 |
| Nov. 12, 2022 | Team Northwest Regional Championships | 16:05.60 | 49 | 625 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 16:10.10 | 36 | 613 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 16:12.20 | 10 | 608 |
| Sept. 11, 2021 | Ash Creek XC Festival | 16:28.70 | 36 | 566 |
| Sept. 25, 2021 | Nike Portland XC | 16:32.50 | 58 | 556 |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 16:33.51 | 17 | 554 |
| Nov. 6, 2021 | OSAA 6A State Championships | 16:41.70 | 52 | 534 |
| Nov. 2, 2019 | 6A-6 Mountain Valley Conference Championships | 16:44.70 | 20 | 526 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 16:50.00 | 14 | 514 |
| April 3, 2021 | Salem Keizer Dual Meet #5 | 16:50.65 | 7 | 512 |
| Oct. 27, 2021 | 6A-6 Mountain Valley Conference Championship | 17:01.25 | 6 | 487 |
| March 12, 2021 | Salem Keizer Dual Meet #2 | 17:08.00 | 3 | 472 |
| March 29, 2021 | Salem Keizer Dual Meet #4 | 17:10.20 | 1 | 467 |
| March 6, 2021 | Salem Keizer Dual Meet #1 | 17:23.84 | 1 | 436 |
| Sept. 20, 2019 | Meriwether Classic | 17:28.60 | 94 | 426 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:28.70 | 52 | 425 |
| Oct. 23, 2019 | Creekside Cross Classic | 17:30.40 | 8 | 422 |
| Sept. 14, 2019 | Northwest Classic | 17:39.10 | 5 | 403 |
| Oct. 11, 2019 | Champoeg Invitational | 17:49.35 | 50 | 382 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:50.60 | 98 | 379 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 17:55.44 | 27 | 369 |
| Sept. 3, 2022 | Ultimook Race | 19:42.20 | 15 | 185 |
| Sept. 17, 2019 | McKay, Sprague @ West Salem | 20:34.28 | 12 | 118 |
| Sept. 4, 2021 | The Ultimook Race | 22:12.15 | 108 | 32 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 22:59.08 | 178 | 10 |
5000m
753
Points
15:19.43
Personal Record
800m
1053
Points
1:49.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Outdoor Music City Challenge | 1:49.06 | 3 | 1053 |
| April 5, 2025 | Joe Walker Invitational | 1:49.66 | 4 | 1036 |
| April 21, 2023 | Oregon Relays | 1:52.72 | 5 | 950 |
| April 8, 2023 | Arcadia Invitational | 1:54.56 | 12 | 900 |
| May 27, 2023 | OSAA 6A State Championships | 1:55.07 | 3 | 887 |
| May 27, 2023 | OSAA 6A State Championships | 1:55.36 | 4 | 879 |
| March 22, 2023 | Sprague vs. West Icebreaker | 1:56.01 | 1 | 862 |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 1:56.30 | 1 | 855 |
| May 21, 2022 | OSAA 6A State Championships | 1:57.29 | 11 | 829 |
| May 20, 2023 | 6A-6 Central Valley Conference Championships | 1:57.83 | 1 | 815 |
| May 13, 2022 | 6A-6 Mountain Valley Conference Championships | 1:58.53 | 1 | 798 |
| April 23, 2022 | Oregon Relays | 1:58.85 | 18 | 789 |
| April 1, 2022 | Titan Track Classic | 2:00.45 | 1 | 750 |
| May 3, 2021 | McNary at West Salem | 2:07.10 | 1 | 597 |
| May 10, 2021 | West Salem at North Salem | 2:09.79 | 2 | 540 |
8000m_cc
900
Points
24:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 24:12.00 | 64 | 900 |
| Oct. 4, 2024 | Joe Piane Invitational | 24:43.20 | 23 | 846 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:26.10 | 107 | 776 |
| Sept. 13, 2024 | JSU Southern Showcase | 25:29.85 | 91 | 770 |
| Oct. 31, 2025 | SEC Cross Country Championships | 25:48.20 | 91 | 740 |
| Oct. 27, 2023 | SEC Cross Country Championships | 25:53.90 | 92 | 731 |
5mile_cc
800
Points
25:20.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 25:20.17 | 56 | 800 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:34.90 | 58 | 776 |
mile
909
Points
4:14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 4:14.08 | 25 | 909 |
| April 8, 2023 | Arcadia Invitational | 4:17.72 | 3 | 868 |
Cross Country
Event Group
900
Points
24:12.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 24:12.00 | 64 | 900 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 24:43.20 | 23 | 846 |
| Oct. 26, 2022 | 5K XC | 6A-6 CVC District Championships | 14:57.10 | 2 | 819 |
| Oct. 17, 2025 | 5MileCC | Crimson Classic | 25:20.17 | 56 | 800 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:54.70 | 74 | 800 |
Mid-D
Event Group
1053
Points
1:49.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Outdoor Music City Challenge | 1:49.06 | 3 | 1053 |
| April 5, 2025 | 800m | Joe Walker Invitational | 1:49.66 | 4 | 1036 |
| April 21, 2023 | 800m | Oregon Relays | 1:52.72 | 5 | 950 |
| April 8, 2023 | 800m | Arcadia Invitational | 1:54.56 | 12 | 900 |
| Jan. 13, 2024 | 1000m | Commodore Classic | 2:28.37 | 7 | 892 |
Mile
Event Group
1040
Points
3:45.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:45.07 | 6 | 1040 |
| May 3, 2025 | 1500m | Outdoor Music City Challenge | 3:46.37 | 8 | 1023 |
| May 27, 2023 | 1500m | OSAA 6A State Championships | 3:55.28 | 7 | 911 |
| June 18, 2023 | Mile | Nike Outdoor Nationals | 4:14.08 | 25 | 909 |
| April 8, 2023 | Mile | Arcadia Invitational | 4:17.72 | 3 | 868 |
Distance
Event Group
829
Points
8:41.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000m | Sherwood Need For Speed Classic | 8:41.07 | 9 | 829 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:24.47 | 78 | 814 |
| Feb. 12, 2023 | 3000m | 2023 UW High School Invite | 8:46.02 | 18 | 803 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 8:52.36 | 90 | 771 |
| May 17, 2021 | 3000m | McKay at West Salem | 9:51.43 | 2 | 504 |
Steeple
Event Group
861
Points
6:09.91
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2000mSC | Nike Outdoor Nationals | 6:09.91 | 6 | 861 |
| June 3, 2023 | 2000mSC | El Jefe | 6:21.63 | 1 | 793 |
Long Sprints
Event Group
787
Points
51.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | Sprague @ West Salem | 51.24 | 1 | 787 |
| April 13, 2022 | 400m | McKay vs. West Salem | 52.54 | 1 | 715 |
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