Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:52.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 West Region | 32:52.91 | 30 | 726 |
| Nov. 5, 2011 | NCAA Division II West Region | 34:00.00 | 83 | 646 |
| Nov. 3, 2012 | NCAA D2 West Regional | 34:06.60 | 43 | 638 |
| Nov. 19, 2011 | NCAA DII XC Championships | 34:45.50 | 154 | 594 |
| Feb. 4, 2017 | USATF Cross Country Championships | 34:49.00 | 53 | 590 |
1500m
874
Points
3:58.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Oregon Preview | 3:58.36 | 10 | 874 |
| April 20, 2013 | Beach Invitational | 4:01.75 | 56 | 834 |
| April 19, 2013 | Bryan Clay Invitational | 4:03.07 | 20 | 819 |
| April 19, 2014 | Oregon Relays | 4:03.22 | 15 | 817 |
| April 2, 2011 | Willamette Invitational | 4:08.62 | 20 | 756 |
| May 4, 2012 | Mt. Hood Track & Field Festival | 4:09.12 | 1 | 751 |
| March 13, 2011 | Pacific Preview | 4:09.67 | 5 | 745 |
| March 10, 2012 | Saints Open | 4:10.63 | 5 | 734 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 4:11.67 | 8 | 723 |
| March 5, 2011 | Williamette Opener | 4:14.21 | 5 | 695 |
| May 10, 2014 | GNAC Outdoor Championship | 4:14.50 | 15 | 692 |
| April 9, 2011 | Roseburg Invitational | 4:19.41 | 7 | 641 |
2000msc
803
Points
6:19.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Oregon Preview | 6:19.77 | 13 | 803 |
3000m
843
Points
8:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | GNAC Indoor Championships | 8:38.47 | 6 | 843 |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 8:47.49 | 3 | 796 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 8:55.92 | 5 | 754 |
| Feb. 2, 2013 | Idaho Vandal Collegiate | 8:56.12 | 7 | 753 |
3000msc
963
Points
9:07.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 9:07.66 | 6 | 963 |
| June 8, 2015 | Harry Jerome Classic | 9:09.09 | 7 | 957 |
| April 19, 2014 | Oregon Relays | 9:10.50 | 1 | 951 |
| March 29, 2013 | San Francisco State Distance Carnival | 9:22.97 | 5 | 901 |
| April 26, 2013 | OSU High Performance Twilight | 9:33.24 | 1 | 861 |
| April 9, 2011 | John Knight Twilight Invitational | 9:33.82 | 3 | 859 |
| April 6, 2012 | San Francisco State Distance Carnival | 9:39.49 | 13 | 837 |
| April 21, 2012 | Oregon Relays | 9:43.46 | 8 | 822 |
| May 3, 2013 | Oregon Twilight | 9:44.53 | 8 | 818 |
| April 23, 2011 | Oregon Relays | 9:51.99 | 9 | 791 |
| March 25, 2011 | San Francisco State Distance Carnival | 9:52.04 | 18 | 790 |
| May 24, 2014 | NCAA Division II Track and Field Championships | 9:55.64 | 19 | 777 |
| March 31, 2012 | Willamette Invitational | 9:59.78 | 13 | 762 |
400m
608
Points
54.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Roseburg Invitational | 54.59 | 14 | 608 |
400h
1
Points
9:32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | GNAC Outdoor Championship | 9:32.64 | 5 | 1 |
5000m
886
Points
14:35.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Willamette Invitational | 14:35.37 | 5 | 886 |
| March 29, 2014 | Willamette Invitational | 14:35.37 | 5 | 886 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Oregon State Cross Country Championships | 16:17.00 | 2 | 596 |
| Oct. 17, 2009 | Concordia/ Puma XC Classic | 16:45.20 | 35 | 525 |
| Nov. 1, 2008 | Oregon State Cross Country Championships | 16:45.90 | 13 | 523 |
6000m_cc
689
Points
19:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Pier Park Invitational | 19:25.84 | 27 | 689 |
800m
840
Points
1:56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | L&C Invitational | 1:56.86 | 3 | 840 |
| Feb. 28, 2015 | SPU Last-Chance Meet | 1:57.66 | 7 | 820 |
8000m_cc
858
Points
24:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Charles Bowles Invitational | 24:36.30 | 3 | 858 |
| Oct. 4, 2014 | Charles Bowles Invitational | 24:47.00 | 4 | 840 |
| Oct. 26, 2013 | GNAC Championship | 25:06.80 | 5 | 807 |
| Sept. 15, 2012 | Sundodger Invitational | 25:39.97 | 32 | 753 |
| Oct. 20, 2012 | GNAC Cross Country Championships | 25:44.67 | 13 | 746 |
| Sept. 22, 2012 | Sonoma State University Invitational | 26:40.00 | 2 | 661 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 27:26.00 | 54 | 594 |
4mile_cc
668
Points
21:06.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Mike Hodges Invitational | 21:06.46 | 28 | 668 |
mile
973
Points
4:08.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | SPU Last-Chance Meet | 4:08.53 | 1 | 973 |
| Feb. 21, 2015 | GNAC Indoor Championships | 4:10.31 | 1 | 952 |
| Feb. 14, 2015 | Husky Classic | 4:10.60 | 5 | 949 |
| Jan. 31, 2015 | UW Invitational | 4:11.20 | 1 | 942 |
| March 14, 2015 | NCAA DII Indoor Track and Field Championships | 4:14.84 | 4 | 900 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 4:17.07 | 10 | 875 |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 4:19.58 | 2 | 848 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 4:20.84 | 36 | 834 |
| Feb. 12, 2013 | UW Open Meet | 4:21.88 | 1 | 823 |
Cross Country
Event Group
858
Points
24:36.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 8000mCC | Charles Bowles Invitational | 24:36.30 | 3 | 858 |
| Oct. 4, 2014 | 8000mCC | Charles Bowles Invitational | 24:47.00 | 4 | 840 |
| Oct. 26, 2013 | 8000mCC | GNAC Championship | 25:06.80 | 5 | 807 |
| Sept. 15, 2012 | 8000mCC | Sundodger Invitational | 25:39.97 | 32 | 753 |
| Oct. 20, 2012 | 8000mCC | GNAC Cross Country Championships | 25:44.67 | 13 | 746 |
Mile
Event Group
973
Points
4:08.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Mile | SPU Last-Chance Meet | 4:08.53 | 1 | 973 |
| Feb. 21, 2015 | Mile | GNAC Indoor Championships | 4:10.31 | 1 | 952 |
| Feb. 14, 2015 | Mile | Husky Classic | 4:10.60 | 5 | 949 |
| Jan. 31, 2015 | Mile | UW Invitational | 4:11.20 | 1 | 942 |
| March 14, 2015 | Mile | NCAA DII Indoor Track and Field Championships | 4:14.84 | 4 | 900 |
Steeple
Event Group
963
Points
9:07.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | San Francisco State Distance Carnival | 9:07.66 | 6 | 963 |
| June 8, 2015 | 3000mSC | Harry Jerome Classic | 9:09.09 | 7 | 957 |
| April 19, 2014 | 3000mSC | Oregon Relays | 9:10.50 | 1 | 951 |
| March 29, 2013 | 3000mSC | San Francisco State Distance Carnival | 9:22.97 | 5 | 901 |
| April 26, 2013 | 3000mSC | OSU High Performance Twilight | 9:33.24 | 1 | 861 |
Distance
Event Group
843
Points
8:38.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 3000m | GNAC Indoor Championships | 8:38.47 | 6 | 843 |
| Feb. 7, 2015 | 3000m | WSU Cougar Open Indoor Meet | 8:47.49 | 3 | 796 |
| May 29, 2010 | 3000m | Oregon 4A-6A State T&F Championship | 8:55.92 | 5 | 754 |
| Feb. 2, 2013 | 3000m | Idaho Vandal Collegiate | 8:56.12 | 7 | 753 |
Long Sprints
Event Group
608
Points
54.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 400m | Roseburg Invitational | 54.59 | 14 | 608 |
Hurdles
Event Group
1
Points
9:32.64
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 400H | GNAC Outdoor Championship | 9:32.64 | 5 | 1 |
Long-Distance
Event Group
886
Points
14:35.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 5000m | Willamette Invitational | 14:35.37 | 5 | 886 |
| March 29, 2014 | 5000m | Willamette Invitational | 14:35.37 | 5 | 886 |
Mid-D
Event Group
840
Points
1:56.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | L&C Invitational | 1:56.86 | 3 | 840 |
| Feb. 28, 2015 | 800m | SPU Last-Chance Meet | 1:57.66 | 7 | 820 |
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