Performance Dashboard
Athlete analytics & progression tracking
1000m
917
Points
2:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Liberty Kickoff | 2:27.12 | 12 | 917 |
| Jan. 20, 2018 | Keydet Invitational | 2:28.87 | 1 | 882 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 2:29.99 | 16 | 860 |
| Jan. 30, 2016 | Darius Dixon Memorial | 2:32.77 | 3 | 806 |
| Feb. 6, 2015 | VHSL Group 6A Conference 1 Indoor T&F CHampionships | 2:38.73 | 2 | 697 |
| Dec. 13, 2014 | CNU High School Winter Frolic | 2:40.72 | 7 | 662 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 2:41.14 | 12 | 655 |
| Jan. 8, 2015 | January 8: Conference 1/9 Meet #1 | 2:43.48 | 3 | 615 |
| Feb. 7, 2014 | VHSL Group 6A Conference 1 Indoor T&F CHampionships | 2:52.70 | 13 | 471 |
| Jan. 18, 2014 | Fred Hardy Invitational | 2:57.57 | 16 | 403 |
| Jan. 9, 2014 | Conference 1/9 Meet #2 | 3:04.10 | 13 | 320 |
| Dec. 10, 2013 | Conference 1/9 Meet #1 | 3:08.71 | 6 | 267 |
1500m
837
Points
4:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | FSU Relays | 4:01.51 | 1 | 837 |
| March 31, 2017 | VertKlasse Meeting | 4:02.80 | 2 | 822 |
| March 18, 2017 | Charleston Southern Opener | 4:08.50 | 2 | 758 |
1600m
766
Points
4:25.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | VHSL Group 6A South Regional Outdoor T&F Championships | 4:25.71 | 4 | 766 |
| May 2, 2015 | T.C. Williams Invitational | 4:27.28 | 1 | 749 |
| May 23, 2015 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 4:28.11 | 2 | 741 |
| Feb. 6, 2015 | VHSL Group 6A Conference 1 Indoor T&F CHampionships | 4:31.12 | 2 | 710 |
| April 15, 2015 | Conference 1 #6 @ Tallwood | 4:32.69 | 1 | 695 |
| Jan. 22, 2015 | January 22: Conference 1/9 Meet #2 | 4:35.77 | 2 | 664 |
| April 1, 2015 | Conference 1 #4 @ Tallwood | 4:38.99 | 3 | 633 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 4:43.16 | 13 | 595 |
| April 9, 2014 | Beach District Meet - Tallwood 3 | 4:53.24 | 1 | 505 |
| April 30, 2014 | Beach District Meet -Landstown 4 | 4:54.47 | 5 | 495 |
| Dec. 27, 2014 | CVTF Indoor Track Clinic and Invitational | 4:55.80 | 2 | 484 |
| April 23, 2013 | Beach District Meet #1 @ Tallwood | 5:38.45 | 5 | 195 |
| April 10, 2013 | Beach District Meet #3 @ Tallwood | 6:00.79 | 11 | 95 |
3200m
411
Points
10:58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2015 | January 22: Conference 1/9 Meet #2 | 10:58.76 | 2 | 411 |
| May 7, 2014 | Beach District Meet - Tallwood 5 | 11:40.81 | 3 | 280 |
400m
598
Points
54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | Conference 1 #6 @ Tallwood | 54.80 | 3 | 598 |
| April 30, 2014 | Beach District Meet -Landstown 4 | 56.50 | 15 | 517 |
500m
773
Points
1:07.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Darius Dixon Memorial | 1:07.65 | 9 | 773 |
| Dec. 27, 2014 | CVTF Indoor Track Clinic and Invitational | 1:16.05 | 4 | 457 |
5000m_cc
448
Points
17:18.26
Personal Record
600m
921
Points
1:20.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Liberty Flames Invitational | 1:20.63 | 2 | 921 |
800m
1064
Points
1:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 East Prelims | 1:48.70 | 3 | 1064 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 1:48.74 | 5 | 1063 |
| April 28, 2018 | Virginia Grand Prix | 1:49.37 | 2 | 1044 |
| April 22, 2017 | Virginia Challenge | 1:50.38 | 3 | 1015 |
| April 30, 2021 | North Florida Invitational | 1:50.44 | 9 | 1014 |
| March 31, 2018 | adidas Raleigh Relays | 1:50.52 | 5 | 1012 |
| April 20, 2018 | Virginia Challenge | 1:50.83 | 2 | 1003 |
| Feb. 8, 2020 | South Carolina Invitational | 1:51.06 | 2 | 996 |
| April 17, 2021 | Virginia Challenge | 1:51.15 | 14 | 994 |
| April 23, 2016 | Duke Invitational | 1:51.16 | 5 | 993 |
| April 29, 2017 | Virginia Grand Prix | 1:51.24 | 3 | 991 |
| April 15, 2016 | Big South Tri | 1:51.43 | 2 | 986 |
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 1:51.44 | 3 | 986 |
| May 11, 2018 | Big South Championship | 1:51.63 | 3 | 980 |
| March 25, 2017 | FSU Relays | 1:51.72 | 1 | 978 |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 1:52.22 | 2 | 964 |
| May 12, 2017 | Big South Championship | 1:52.27 | 4 | 963 |
| May 12, 2016 | Big South Championship | 1:52.50 | 1 | 956 |
| May 4, 2016 | Liberty Twilight Quailifier | 1:52.56 | 2 | 955 |
| Feb. 10, 2018 | Liberty Elite Invitational | 1:52.79 | 1 | 948 |
| Feb. 24, 2018 | Big South Conference Championshps | 1:52.84 | 4 | 947 |
| April 15, 2017 | Gamecock Invitational (College) | 1:53.03 | 7 | 942 |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 1:53.66 | 10 | 925 |
| March 25, 2016 | Winthrop Invitational | 1:53.75 | 1 | 922 |
| May 12, 2016 | Big South Championship | 1:53.81 | 1 | 921 |
| May 11, 2018 | Big South Championship | 1:54.27 | 1 | 908 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 1:54.86 | 3 | 892 |
| Feb. 26, 2017 | Big South Conference Championshps | 1:54.91 | 4 | 891 |
| May 12, 2017 | Big South Championship | 1:55.42 | 3 | 878 |
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 1:55.47 | 6 | 876 |
| Feb. 26, 2017 | Big South Conference Championshps | 1:55.79 | 3 | 868 |
| Feb. 27, 2016 | Big South Conference Championshps | 1:56.41 | 5 | 852 |
| Feb. 27, 2016 | Big South Conference Championshps | 1:56.98 | 2 | 837 |
| Feb. 24, 2018 | Big South Conference Championshps | 1:57.46 | 1 | 825 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 1:57.49 | 8 | 824 |
| May 30, 2015 | VHSL Group 6A South Regional Outdoor T&F Championships | 1:58.09 | 5 | 809 |
| May 23, 2015 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 2:00.50 | 3 | 749 |
| April 18, 2015 | Gloucester High School Invitational Track & Field Meet | 2:00.50 | 2 | 749 |
| May 6, 2015 | Conference 1 #9 @ Landstown | 2:01.01 | 3 | 736 |
| April 29, 2015 | Conference 1 #8 @ Tallwood | 2:01.62 | 2 | 722 |
| April 4, 2015 | Tallwood Team Challenge | 2:03.79 | 2 | 671 |
| April 5, 2014 | CNU's 30th Annual HS Captains Classic | 2:05.41 | 15 | 634 |
| May 17, 2014 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 2:08.08 | 12 | 576 |
| May 3, 2014 | T.C. Williams Invitational | 2:08.16 | 17 | 574 |
| March 21, 2014 | Beach District Meet - Tallwood 1 | 2:09.78 | 2 | 540 |
| April 19, 2014 | Tallwood Team Challenge | 2:10.94 | 7 | 516 |
| April 2, 2014 | Beach District Meet - Tallwood 2 | 2:11.15 | 2 | 512 |
| Dec. 21, 2013 | Boo Williams Winter Break Invitational | 2:14.10 | 21 | 454 |
| May 2, 2013 | Beach District Meet #4 @ Tallwood | 2:21.35 | 8 | 327 |
| March 27, 2013 | Beach District Meet #2 @ Tallwood | 2:26.62 | 14 | 248 |
| April 17, 2013 | Beach District Meet #4 @ Landstown | 2:27.07 | 20 | 242 |
mile
862
Points
4:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 4:18.30 | 3 | 862 |
| March 20, 2021 | Alan Connie Shamrock Invitational | 4:18.59 | 3 | 859 |
| Feb. 12, 2016 | Liberty Quad | 4:25.89 | 3 | 780 |
Mid-D
Event Group
1064
Points
1:48.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | 2018 NCAA D1 East Prelims | 1:48.70 | 3 | 1064 |
| May 26, 2018 | 800m | 2018 NCAA D1 East Prelims | 1:48.74 | 5 | 1063 |
| April 28, 2018 | 800m | Virginia Grand Prix | 1:49.37 | 2 | 1044 |
| April 22, 2017 | 800m | Virginia Challenge | 1:50.38 | 3 | 1015 |
| April 30, 2021 | 800m | North Florida Invitational | 1:50.44 | 9 | 1014 |
Mile
Event Group
862
Points
4:18.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | Liberty Kickoff (COLLEGE ONLY) | 4:18.30 | 3 | 862 |
| March 20, 2021 | Mile | Alan Connie Shamrock Invitational | 4:18.59 | 3 | 859 |
| March 24, 2018 | 1500m | FSU Relays | 4:01.51 | 1 | 837 |
| March 31, 2017 | 1500m | VertKlasse Meeting | 4:02.80 | 2 | 822 |
| Feb. 12, 2016 | Mile | Liberty Quad | 4:25.89 | 3 | 780 |
Distance
Event Group
411
Points
10:58.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2015 | 3200m | January 22: Conference 1/9 Meet #2 | 10:58.76 | 2 | 411 |
| May 7, 2014 | 3200m | Beach District Meet - Tallwood 5 | 11:40.81 | 3 | 280 |
Long Sprints
Event Group
773
Points
1:07.65
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 500m | Darius Dixon Memorial | 1:07.65 | 9 | 773 |
| April 15, 2015 | 400m | Conference 1 #6 @ Tallwood | 54.80 | 3 | 598 |
| April 30, 2014 | 400m | Beach District Meet -Landstown 4 | 56.50 | 15 | 517 |
| Dec. 27, 2014 | 500m | CVTF Indoor Track Clinic and Invitational | 1:16.05 | 4 | 457 |
Cross Country
Event Group
448
Points
17:18.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2014 | 5K XC | VHSL Group 6A Conference 1 XC Championships | 17:18.26 | 14 | 448 |
| Sept. 20, 2014 | 5K XC | Southeastern District Invitational | 17:48.82 | 59 | 383 |
| Oct. 15, 2014 | 5K XC | Conference 1&9 XC Meet #3 | 17:53.63 | 9 | 373 |
| Nov. 6, 2014 | 5K XC | VHSL Group 6A South Region XC Championships | 18:01.56 | 66 | 357 |
| Oct. 11, 2014 | 5K XC | Glory Days Grill Invitational | 18:04.00 | 29 | 352 |
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