Performance Dashboard
Athlete analytics & progression tracking
1000m
762
Points
2:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2023 | 2023 VHSL Region 6D Indoor Championship | 2:35.10 | 3 | 762 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 2:37.31 | 2 | 722 |
| Jan. 15, 2023 | The VA Showcase | 2:37.63 | 18 | 716 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 2:37.86 | 2 | 712 |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 2:38.09 | 7 | 708 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 2:46.86 | 10 | 560 |
| Dec. 11, 2021 | Concorde District Polar Bear Meet #2 | 2:47.10 | 8 | 556 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 2:48.40 | 18 | 536 |
| Jan. 23, 2021 | Chantilly & Oakton | 3:07.33 | 7 | 283 |
| Jan. 9, 2021 | Centreville & Oakton | 3:10.44 | 6 | 249 |
| Jan. 3, 2020 | Northern VA TJMS Meet #4 | 3:10.91 | 2 | 244 |
1600m
782
Points
4:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Woodson Distance Twilight | 4:24.18 | 8 | 782 |
| April 23, 2022 | Lightridge Lightning Invitational | 4:40.08 | 12 | 623 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:01.72 | 275 | 436 |
| May 5, 2021 | Westfield & Oakton | 5:09.74 | 4 | 375 |
| Dec. 20, 2019 | Holiday Track Classic | 5:10.05 | 53 | 373 |
| May 19, 2021 | Centreville, Chantilly & Oakton | 5:24.17 | 22 | 277 |
3200m
411
Points
10:58.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Oakton & Centreville | 10:58.94 | 2 | 411 |
4000m_cc
411
Points
13:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:53.20 | 97 | 411 |
500m
769
Points
1:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Big A Brand Winter Extravaganza | 1:07.74 | 2 | 769 |
| Jan. 15, 2023 | The VA Showcase | 1:07.77 | 21 | 768 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 1:09.10 | 2 | 712 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 1:12.89 | 22 | 566 |
| Jan. 16, 2022 | The VA Showcase | 1:13.80 | 47 | 533 |
5000m_cc
482
Points
17:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Knights Crossing XC Invitational | 17:03.50 | 56 | 482 |
| Oct. 15, 2022 | Third Battle Invitational | 17:16.00 | 66 | 453 |
| Sept. 24, 2022 | Oatlands Invitational | 17:48.00 | 150 | 384 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 17:52.00 | 56 | 376 |
| Oct. 25, 2020 | NOVA Athletic Club Inv. | 17:54.77 | 7 | 371 |
| Oct. 17, 2020 | VA Elite XC Invitational | 18:25.70 | 54 | 310 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 18:33.00 | 6 | 297 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 18:39.00 | 22 | 286 |
| Oct. 12, 2019 | Albemarle Invitational | 18:46.60 | 10 | 273 |
| Oct. 4, 2020 | Occoquan 5K | 18:57.00 | 10 | 255 |
| Oct. 5, 2019 | Great American Cross Country Festival | 19:02.20 | 117 | 246 |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 19:40.00 | 31 | 188 |
| Sept. 21, 2019 | adidas XC Challenge | 19:43.60 | 180 | 183 |
| March 9, 2021 | Chantilly, Madison & Oakton | 20:11.00 | 24 | 146 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 20:29.00 | 80 | 124 |
600m
759
Points
1:25.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Aggie Speed and Power Meet | 1:25.13 | 5 | 759 |
| Feb. 3, 2024 | Utah State Speed and Power Meet | 1:25.13 | 5 | 759 |
800m
928
Points
1:53.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | New Mexico Don Kirby Invitational | 1:53.52 | 2 | 928 |
| Jan. 27, 2024 | New Mexico Team Open | 1:53.72 | 2 | 923 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 1:54.95 | 11 | 890 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 1:54.95 | 11 | 890 |
| May 25, 2023 | 6A Region D Championship | 1:55.23 | 1 | 883 |
| May 6, 2023 | Dogwood Track Classic | 1:56.24 | 7 | 856 |
| Dec. 31, 2023 | BYU December Invitational | 1:56.65 | 5 | 845 |
| June 3, 2023 | VHSL Class 6 State Championships | 1:57.82 | 7 | 815 |
| May 18, 2023 | Concorde District Spring Track Championships | 1:58.21 | 1 | 806 |
| May 26, 2022 | 6A Region D Championship | 1:58.34 | 7 | 802 |
| May 19, 2022 | Concorde District Spring Track Championships | 1:58.65 | 4 | 794 |
| May 7, 2022 | Dogwood Track Classic | 2:01.01 | 28 | 736 |
| April 8, 2022 | Gojekian Twilight Classic | 2:02.86 | 5 | 692 |
| April 28, 2021 | Chantilly, Oakton & Westfield | 2:18.35 | 5 | 377 |
mile
837
Points
4:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Snake River Open | 4:20.54 | 8 | 837 |
s
1
Points
32-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | Centreville, Chantilly @ Oakton | 32-6.5 | 10 | 1 |
3mile_cc
484
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2022 | 2022 Concorde District CC Championship | 16:25.00 | 16 | 484 |
| Nov. 3, 2022 | 2022 Northern Region Cross Country Championship | 16:31.00 | 24 | 470 |
| Oct. 28, 2021 | 2021 Concorde District CC Championship | 17:37.00 | 40 | 326 |
| Oct. 20, 2021 | FCPS JV Jamboree | 17:46.00 | 11 | 309 |
| March 27, 2021 | 2020 Region D CC Challenge | 19:19.00 | 40 | 156 |
| March 15, 2021 | Centreville, Oakton & Westfield | 19:33.00 | 25 | 137 |
Mid-D
Event Group
928
Points
1:53.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 800m | New Mexico Don Kirby Invitational | 1:53.52 | 2 | 928 |
| Jan. 27, 2024 | 800m | New Mexico Team Open | 1:53.72 | 2 | 923 |
| Feb. 24, 2024 | 800m | Mountain West Indoor Track & Field Championships | 1:54.95 | 11 | 890 |
| Feb. 24, 2024 | 800m | Mtn West Indoor Championships | 1:54.95 | 11 | 890 |
| May 25, 2023 | 800m | 6A Region D Championship | 1:55.23 | 1 | 883 |
Mile
Event Group
837
Points
4:20.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | Mile | Snake River Open | 4:20.54 | 8 | 837 |
| May 12, 2023 | 1600m | Woodson Distance Twilight | 4:24.18 | 8 | 782 |
| April 23, 2022 | 1600m | Lightridge Lightning Invitational | 4:40.08 | 12 | 623 |
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 5:01.72 | 275 | 436 |
| May 5, 2021 | 1600m | Westfield & Oakton | 5:09.74 | 4 | 375 |
Distance
Event Group
411
Points
10:58.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 3200m | Oakton & Centreville | 10:58.94 | 2 | 411 |
Cross Country
Event Group
484
Points
16:25.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2022 | 3 Mile XC | 2022 Concorde District CC Championship | 16:25.00 | 16 | 484 |
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 17:03.50 | 56 | 482 |
| Nov. 3, 2022 | 3 Mile XC | 2022 Northern Region Cross Country Championship | 16:31.00 | 24 | 470 |
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 17:16.00 | 66 | 453 |
| Oct. 8, 2022 | 4000mCC | Manhattan College Invitational | 13:53.20 | 97 | 411 |
Long Sprints
Event Group
769
Points
1:07.74
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2022 | 500m | Big A Brand Winter Extravaganza | 1:07.74 | 2 | 769 |
| Jan. 15, 2023 | 500m | The VA Showcase | 1:07.77 | 21 | 768 |
| Feb. 3, 2023 | 500m | 2023 Concorde District Winter Track Championship | 1:09.10 | 2 | 712 |
| Dec. 18, 2021 | 500m | Liberty Christmas High School Invitational | 1:12.89 | 22 | 566 |
| Jan. 16, 2022 | 500m | The VA Showcase | 1:13.80 | 47 | 533 |
Throws
Event Group
1
Points
32-6.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | S | Centreville, Chantilly @ Oakton | 32-6.5 | 10 | 1 |
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