Performance Dashboard
Athlete analytics & progression tracking
1000m
580
Points
2:45.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 2:45.65 | 3 | 580 |
| Dec. 26, 2015 | North Shore HS Invitational | 2:46.74 | 26 | 562 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:51.70 | 40 | 486 |
| Dec. 26, 2014 | North Shore HS Invitational | 2:54.68 | 52 | 443 |
| Jan. 3, 2015 | FCIAC Qualifier #1W | 3:03.13 | 7 | 332 |
1500m
675
Points
4:16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:16.14 | 16 | 675 |
1600m
766
Points
4:25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2017 | FCIAC Championships | 4:25.66 | 4 | 766 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 4:26.93 | 7 | 753 |
| Jan. 14, 2017 | Molloy Stanner Games | 4:31.88 | 11 | 703 |
| Dec. 26, 2015 | North Shore HS Invitational | 4:41.95 | 14 | 606 |
| Jan. 17, 2015 | Molloy Stanner Games | 4:48.07 | 54 | 550 |
| Dec. 26, 2014 | North Shore HS Invitational | 4:57.24 | 65 | 472 |
| Jan. 3, 2015 | FCIAC Qualifier #1W | 4:58.90 | 3 | 459 |
| May 2, 2017 | Brien McMahon at Ridgefield | 5:17.94 | 6 | 318 |
2mile
786
Points
9:30.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 9:30.32 | 9 | 786 |
2000msc
690
Points
6:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | O'Grady Relays | 6:40.32 | 3 | 690 |
3000m
803
Points
8:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Yale Track Classic | 8:46.01 | 10 | 803 |
3200m
776
Points
9:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2017 | CIAC State Open Indoor | 9:28.88 | 5 | 776 |
| April 22, 2017 | New York Relays | 9:29.94 | 6 | 771 |
| June 1, 2016 | CIAC Class LL Championships | 9:32.94 | 9 | 757 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 9:37.19 | 5 | 738 |
| June 2, 2015 | CIAC Class LL championships | 9:41.30 | 15 | 719 |
| June 6, 2016 | CIAC State Open Outdoor Champinships | 9:43.18 | 14 | 711 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 9:43.25 | 8 | 710 |
| Dec. 26, 2016 | North Shore HS Invitational | 9:44.66 | 3 | 704 |
| May 24, 2017 | FCIAC Championships | 9:46.60 | 9 | 695 |
| June 1, 2017 | CIAC Class LL Championships | 9:47.32 | 8 | 692 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 9:49.07 | 4 | 684 |
| April 16, 2016 | New York Relays | 9:51.01 | 17 | 676 |
| May 26, 2015 | FCIAC Championships | 9:53.60 | 7 | 665 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 9:55.55 | 19 | 656 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 10:02.98 | 10 | 624 |
| Feb. 11, 2016 | CIAC Class LL Championships | 10:08.11 | 17 | 603 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 10:09.48 | 11 | 597 |
| Feb. 16, 2015 | CIAC Class LL Championships | 10:12.04 | 16 | 587 |
| May 16, 2017 | Danbury vs. Ridgefield | 10:20.77 | 2 | 552 |
| Jan. 30, 2016 | FCIAC-West Championships | 10:23.24 | 8 | 542 |
| April 18, 2015 | New York Relays | 10:25.05 | 40 | 535 |
| Jan. 31, 2015 | FCIAC Central Division Championships | 10:26.77 | 5 | 528 |
400m
97
Points
1:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2017 | Brien McMahon at Ridgefield | 1:09.24 | 24 | 97 |
4000m_cc
495
Points
13:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:23.60 | 13 | 495 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:44.00 | 28 | 436 |
5000m_cc
611
Points
16:11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | New England Championships | 16:11.08 | 33 | 611 |
| Nov. 4, 2016 | CIAC State Open Championships | 16:19.00 | 9 | 590 |
| Oct. 19, 2016 | FCIAC XC Championships | 16:21.30 | 8 | 584 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:32.00 | 13 | 558 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 16:38.60 | 42 | 541 |
| Oct. 21, 2015 | FCIAC XC Championships | 16:41.00 | 22 | 535 |
| Oct. 21, 2015 | FCIAC Championships | 16:41.00 | 22 | 535 |
| Oct. 31, 2015 | CIAC Divisional Championships | 16:54.00 | 28 | 504 |
| Nov. 8, 2014 | New England XC Championship | 17:12.00 | 94 | 462 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:17.00 | 51 | 451 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:24.00 | 103 | 436 |
| Oct. 20, 2014 | FCIAC XC Championships | 17:44.00 | 49 | 393 |
| Sept. 13, 2014 | Wilton Invitational | 17:56.00 | 50 | 368 |
| Sept. 12, 2015 | Somers Big Red Invitational | 17:58.20 | 18 | 364 |
| Oct. 25, 2014 | CIAC Divisional Championships | 18:09.00 | 86 | 342 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:24.40 | 183 | 313 |
| Sept. 27, 2014 | Bowdoin XC Classic | 19:03.50 | 43 | 244 |
600m
541
Points
1:32.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:32.05 | 50 | 541 |
800m
670
Points
2:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 2:03.81 | 6 | 670 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 2:03.84 | 8 | 670 |
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 2:04.17 | 11 | 662 |
| May 16, 2017 | Danbury vs. Ridgefield | 2:05.49 | 3 | 632 |
mile
784
Points
4:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Danbury Dream Invitational | 4:25.54 | 9 | 784 |
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 4:29.18 | 6 | 746 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 4:29.60 | 4 | 742 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 4:30.76 | 4 | 730 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:34.95 | 19 | 688 |
| Dec. 19, 2015 | Bishop Loughlin Games | 4:44.31 | 42 | 599 |
| Jan. 10, 2015 | The Hispanic Games | 4:51.14 | 111 | 538 |
Mid-D
Event Group
670
Points
2:03.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | 40th Joe Wynne Somers Lions Club Invitational | 2:03.81 | 6 | 670 |
| May 6, 2017 | 800m | 41st Joe Wynne Somers Lions Club Invitational | 2:03.84 | 8 | 670 |
| Feb. 25, 2017 | 800m | North Shore High School Pre-National Invitational | 2:04.17 | 11 | 662 |
| May 16, 2017 | 800m | Danbury vs. Ridgefield | 2:05.49 | 3 | 632 |
| Jan. 9, 2016 | 1000m | Ocean Breeze Freedom Games | 2:45.65 | 3 | 580 |
Mile
Event Group
784
Points
4:25.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | Mile | Danbury Dream Invitational | 4:25.54 | 9 | 784 |
| May 24, 2017 | 1600m | FCIAC Championships | 4:25.66 | 4 | 766 |
| May 21, 2016 | 1600m | FCIAC Outdoor T&F Championships | 4:26.93 | 7 | 753 |
| Feb. 25, 2017 | Mile | North Shore High School Pre-National Invitational | 4:29.18 | 6 | 746 |
| May 6, 2017 | Mile | 41st Joe Wynne Somers Lions Club Invitational | 4:29.60 | 4 | 742 |
Distance
Event Group
803
Points
8:46.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Yale Track Classic | 8:46.01 | 10 | 803 |
| March 4, 2017 | 2Mile | New England Indoor Track & Field Championships | 9:30.32 | 9 | 786 |
| Feb. 20, 2017 | 3200m | CIAC State Open Indoor | 9:28.88 | 5 | 776 |
| April 22, 2017 | 3200m | New York Relays | 9:29.94 | 6 | 771 |
| June 1, 2016 | 3200m | CIAC Class LL Championships | 9:32.94 | 9 | 757 |
Steeple
Event Group
690
Points
6:40.32
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 2000mSC | O'Grady Relays | 6:40.32 | 3 | 690 |
Long Sprints
Event Group
97
Points
1:09.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2017 | 400m | Brien McMahon at Ridgefield | 1:09.24 | 24 | 97 |
Cross Country
Event Group
611
Points
16:11.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 5K XC | New England Championships | 16:11.08 | 33 | 611 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 16:19.00 | 9 | 590 |
| Oct. 19, 2016 | 5K XC | FCIAC XC Championships | 16:21.30 | 8 | 584 |
| Oct. 29, 2016 | 5K XC | CIAC Divisional Championships | 16:32.00 | 13 | 558 |
| Nov. 26, 2016 | 5K XC | Foot Locker Northeast Regional | 16:38.60 | 42 | 541 |
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