Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
967
Points
29:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 29:51.80 | 17 | 967 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 30:41.60 | 58 | 897 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:53.50 | 62 | 881 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 31:01.60 | 15 | 870 |
| Nov. 9, 2024 | NCAA DII Central Region | 31:49.93 | 48 | 806 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 31:50.00 | 48 | 806 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 31:51.50 | 150 | 804 |
10000m
923
Points
30:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | MIAA Championships | 30:22.87 | 5 | 923 |
1500m
989
Points
3:49.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | John McDonnell Invitational | 3:49.03 | 10 | 989 |
| May 5, 2024 | MIAA Championships | 3:50.40 | 5 | 972 |
| April 12, 2025 | Arkansas Spring Invitational | 3:53.02 | 8 | 939 |
| April 8, 2023 | 15th Annual David Suenram Gorilla Classic | 3:54.92 | 4 | 916 |
| April 27, 2024 | Rock Chalk Invite | 3:57.43 | 7 | 885 |
| April 1, 2023 | Southwest Baptist Invitational | 3:59.51 | 1 | 861 |
| March 27, 2021 | Emporia State Relays | 4:00.91 | 7 | 844 |
1600m
704
Points
4:31.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2019 | Border Clash | 4:31.72 | 2 | 704 |
| April 19, 2019 | Liberty North Invitational | 4:33.19 | 1 | 690 |
| May 4, 2018 | KC Suburban Gold Conference Championships | 4:36.05 | 9 | 662 |
| April 27, 2018 | Gardner Edgerton Trailblazer Invitational | 4:39.49 | 4 | 629 |
| March 29, 2018 | Rusty Hodge Invitational | 4:43.54 | 9 | 591 |
| May 12, 2018 | Class 5 District 6 | 4:51.15 | 6 | 523 |
| April 20, 2017 | Grain Valley Invitational | 4:51.66 | 1 | 519 |
| April 26, 2017 | KC Suburban Conference Gold Freshman Championship | 4:53.99 | 6 | 499 |
| March 21, 2017 | Belton vs. Ray-Pec vs. Park Hill | 5:02.30 | 5 | 432 |
2mile_cc
559
Points
10:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Cass County Invitational | 10:22.70 | 4 | 559 |
| Sept. 7, 2019 | Cass County Invitational | 10:28.60 | 1 | 536 |
| Aug. 26, 2017 | Lee's Summit West Quad | 10:37.80 | 17 | 501 |
| Sept. 1, 2018 | Cass County Invitational | 11:27.80 | 6 | 331 |
| Aug. 27, 2016 | Lee's Summit West Quad | 11:30.60 | 42 | 323 |
| Sept. 3, 2016 | Cass County Invitational | 11:34.00 | 22 | 312 |
2000msc
640
Points
6:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | Jock's Nitch/PSU Gorilla Relays | 6:49.83 | 4 | 640 |
3000m
980
Points
8:13.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 8:13.25 | 1 | 980 |
| Jan. 19, 2024 | Rumble in the Jungle | 8:15.88 | 2 | 965 |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 8:17.76 | 5 | 955 |
| Jan. 28, 2023 | Pittsburg State Invitational | 8:19.23 | 2 | 946 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 8:19.65 | 8 | 944 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 8:24.27 | 9 | 919 |
| Feb. 26, 2023 | MIAA Championships | 8:25.12 | 5 | 914 |
| Dec. 7, 2024 | Crimson & Gold Invitational | 8:25.97 | 1 | 909 |
| Jan. 24, 2025 | Rumble in the Jungle | 8:27.93 | 4 | 899 |
| Jan. 29, 2022 | Pittsburg State Invitational | 8:32.09 | 5 | 876 |
| Jan. 29, 2022 | Pitt State Wendy's Invite | 8:32.09 | 5 | 876 |
| Jan. 30, 2021 | Pittsburg State - Wendy's MIAA Challenge | 8:43.21 | 8 | 818 |
| Jan. 18, 2020 | Prentice Gudgen High School Invitational | 9:05.36 | 2 | 708 |
3200m
783
Points
9:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2019 | Class 5 Sectional 4 | 9:27.45 | 3 | 783 |
| May 11, 2019 | Class 5 District 7 | 9:27.49 | 1 | 783 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 9:29.64 | 5 | 773 |
| April 26, 2019 | Trailblazer Invitational | 9:35.30 | 1 | 747 |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 9:36.12 | 5 | 743 |
| May 3, 2019 | KC Suburban Gold Conference | 9:42.22 | 1 | 715 |
| April 5, 2019 | Jerry Crews Invitational | 9:45.04 | 1 | 702 |
| April 19, 2019 | Liberty North Invitational | 9:45.19 | 1 | 702 |
| May 4, 2018 | KC Suburban Gold Conference Championships | 9:45.69 | 3 | 699 |
| April 5, 2018 | Jerry Crews Invitational | 9:48.77 | 2 | 686 |
| March 22, 2019 | Bob Thorpe Invitational | 9:51.75 | 1 | 673 |
| May 19, 2018 | Class 5 Sectional 3 | 9:52.35 | 2 | 670 |
| March 24, 2018 | Festus Early Bird Invitational | 9:56.81 | 6 | 651 |
| April 13, 2018 | Jock's Nitch/PSU Gorilla Relays | 10:00.17 | 4 | 636 |
| May 12, 2018 | Class 5 District 6 | 10:04.47 | 3 | 618 |
| May 5, 2017 | KC Suburban Gold Varsity Conference | 10:13.09 | 9 | 582 |
| May 5, 2017 | KC Suburban Gold Conference Championship | 10:13.09 | 9 | 582 |
| April 14, 2017 | Jock's Nitch/PSU Gorilla Relays | 10:14.81 | 15 | 575 |
| May 13, 2017 | Class 5 District 6 | 10:16.38 | 6 | 569 |
| April 26, 2017 | KC Suburban Conference Gold Freshman Championship | 10:25.61 | 2 | 533 |
| April 20, 2017 | Grain Valley Invitational | 10:31.25 | 1 | 511 |
| March 27, 2017 | Lees Summit West Triangular | 10:57.95 | 1 | 414 |
5000m
941
Points
14:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:18.05 | 13 | 941 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 14:22.67 | 2 | 926 |
| Feb. 26, 2023 | MIAA Championships | 14:24.81 | 1 | 919 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 14:28.79 | 5 | 906 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 14:29.01 | 8 | 906 |
| April 3, 2021 | SBU Invite | 14:35.10 | 5 | 886 |
| Dec. 7, 2024 | Crimson & Gold Invitational | 14:35.85 | 2 | 884 |
| May 2, 2025 | MIAA Championships | 14:35.88 | 6 | 884 |
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 14:36.61 | 1 | 882 |
| May 9, 2021 | MIAA Outdoor Track and Field Championships | 14:39.58 | 3 | 872 |
| May 9, 2021 | MIAA Outdoor Championships | 14:39.58 | 3 | 872 |
| May 5, 2024 | MIAA Championships | 14:43.47 | 5 | 860 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 14:43.66 | 3 | 860 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 14:47.48 | 2 | 848 |
| April 16, 2021 | UCM Outdoor Mule Relays | 14:56.39 | 8 | 821 |
| Feb. 13, 2021 | 6th Annual Indoor Gorilla Classic | 15:01.52 | 2 | 805 |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 15:18.24 | 4 | 756 |
5000m_cc
776
Points
15:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Class 4 Sectional 3 | 15:11.60 | 2 | 776 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 15:26.00 | 4 | 734 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 15:38.10 | 4 | 700 |
| Oct. 12, 2019 | KC Suburban Gold Conference | 16:01.10 | 1 | 637 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 16:08.60 | 5 | 617 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 16:08.80 | 17 | 617 |
| Oct. 27, 2018 | Class 4 Sectional 3 | 16:10.20 | 4 | 613 |
| Oct. 26, 2019 | Class 4 District 6 | 16:14.13 | 2 | 603 |
| Sept. 21, 2019 | Bonner Springs Invitational | 16:16.13 | 1 | 598 |
| Oct. 28, 2017 | Class 4 Sectional 3 | 16:20.77 | 18 | 586 |
| Sept. 14, 2019 | Raymore-Peculiar XC Invitational | 16:23.60 | 1 | 579 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 16:27.20 | 24 | 570 |
| Oct. 6, 2018 | KC Suburban Gold Conference XC | 16:28.30 | 8 | 567 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:33.80 | 12 | 553 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 16:39.99 | 21 | 538 |
| Sept. 29, 2018 | KC XC Classic | 16:45.30 | 15 | 525 |
| Oct. 20, 2018 | Class 4 District 6 | 16:46.55 | 5 | 522 |
| Oct. 7, 2017 | KC Suburban Gold Conference XC | 16:52.90 | 10 | 507 |
| Oct. 22, 2016 | Class 4 District 6 | 16:53.20 | 19 | 506 |
| Oct. 21, 2017 | Class 4 District 6 | 16:56.00 | 8 | 499 |
| Sept. 30, 2017 | KC XC Classic | 16:58.40 | 29 | 494 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 16:59.61 | 67 | 491 |
| Sept. 9, 2017 | Raymore-Peculiar XC Invitational | 17:11.00 | 22 | 465 |
| Sept. 15, 2018 | Bonner Springs Invitational | 17:11.24 | 7 | 464 |
| Oct. 29, 2016 | Class 4 Sectional 3 | 17:19.64 | 38 | 445 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 17:20.60 | 21 | 443 |
| Sept. 16, 2017 | Festus Bowles Invitational | 17:21.79 | 8 | 440 |
| Sept. 8, 2018 | Raymore-Peculiar XC Invitational | 17:23.50 | 17 | 437 |
| Oct. 1, 2016 | KC Metro Championships | 17:35.60 | 9 | 410 |
| Oct. 8, 2016 | KC Suburban Gold Conference XC | 17:45.80 | 22 | 389 |
| Sept. 24, 2016 | Cowboy Jamboree | 18:11.70 | 64 | 337 |
| Sept. 17, 2016 | Bonner Springs Invitational | 18:15.22 | 3 | 330 |
800m
633
Points
2:05.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2019 | Border Clash | 2:05.45 | 2 | 633 |
| April 27, 2018 | Gardner Edgerton Trailblazer Invitational | 2:07.30 | 11 | 592 |
| March 21, 2017 | Belton vs. Ray-Pec vs. Park Hill | 2:27.10 | 12 | 241 |
8000m_cc
905
Points
24:08.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | MIAA Championships | 24:08.85 | 10 | 905 |
| Oct. 1, 2022 | Louisville Classic | 24:35.20 | 74 | 860 |
| Oct. 1, 2022 | Louisville XC Classic | 24:35.20 | 74 | 860 |
| Sept. 30, 2023 | Louisville XC Classic | 24:37.40 | 59 | 856 |
| Oct. 20, 2023 | MIAA Conference Championships | 24:58.39 | 15 | 821 |
| Oct. 26, 2024 | MIAA Cross Country Championships | 25:20.60 | 48 | 785 |
| Oct. 9, 2021 | UAH Chargers Invitational | 25:36.80 | 82 | 758 |
| Oct. 23, 2021 | MIAA XC Championships | 26:06.30 | 30 | 712 |
mile
1016
Points
4:04.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Arkansas Qualifier | 4:04.85 | 8 | 1016 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 4:07.32 | 3 | 987 |
| Feb. 26, 2023 | MIAA Championships | 4:07.34 | 5 | 987 |
| Feb. 21, 2025 | Arkansas Qualifier | 4:08.80 | 15 | 969 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 4:10.03 | 11 | 955 |
| Feb. 1, 2025 | Pittsburg State Invitational | 4:10.53 | 4 | 949 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 4:12.89 | 5 | 922 |
| Jan. 20, 2023 | Rumble In The Jungle Invitational | 4:15.02 | 3 | 898 |
| Jan. 20, 2023 | Rumble in the Jungle | 4:15.02 | 3 | 898 |
| Jan. 21, 2022 | Rumble in the Jungle | 4:20.29 | 10 | 840 |
| Jan. 18, 2020 | Prentice Gudgen High School Invitational | 4:32.03 | 8 | 717 |
Cross Country
Event Group
967
Points
29:51.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 29:51.80 | 17 | 967 |
| Nov. 5, 2022 | 8000mCC | MIAA Championships | 24:08.85 | 10 | 905 |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 30:41.60 | 58 | 897 |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 30:53.50 | 62 | 881 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 31:01.60 | 15 | 870 |
Long-Distance
Event Group
941
Points
14:18.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 14:18.05 | 13 | 941 |
| Feb. 11, 2023 | 5000m | 8th Annual Indoor Gorilla Classic | 14:22.67 | 2 | 926 |
| May 2, 2025 | 10000m | MIAA Championships | 30:22.87 | 5 | 923 |
| Feb. 26, 2023 | 5000m | MIAA Championships | 14:24.81 | 1 | 919 |
| March 2, 2025 | 5000m | MIAA Indoor Track & Field Championships | 14:28.79 | 5 | 906 |
Mile
Event Group
1016
Points
4:04.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | Arkansas Qualifier | 4:04.85 | 8 | 1016 |
| April 25, 2025 | 1500m | John McDonnell Invitational | 3:49.03 | 10 | 989 |
| Feb. 10, 2024 | Mile | 9th Annual Indoor Gorilla Classic | 4:07.32 | 3 | 987 |
| Feb. 26, 2023 | Mile | MIAA Championships | 4:07.34 | 5 | 987 |
| May 5, 2024 | 1500m | MIAA Championships | 3:50.40 | 5 | 972 |
Steeple
Event Group
640
Points
6:49.83
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 2000mSC | Jock's Nitch/PSU Gorilla Relays | 6:49.83 | 4 | 640 |
Distance
Event Group
980
Points
8:13.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | MIAA Indoor Track & Field Championships | 8:13.25 | 1 | 980 |
| Jan. 19, 2024 | 3000m | Rumble in the Jungle | 8:15.88 | 2 | 965 |
| Feb. 15, 2025 | 3000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 8:17.76 | 5 | 955 |
| Jan. 28, 2023 | 3000m | Pittsburg State Invitational | 8:19.23 | 2 | 946 |
| Feb. 27, 2022 | 3000m | 2022 MIAA Indoor Track & Field Championships | 8:19.65 | 8 | 944 |
Mid-D
Event Group
633
Points
2:05.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2019 | 800m | Border Clash | 2:05.45 | 2 | 633 |
| April 27, 2018 | 800m | Gardner Edgerton Trailblazer Invitational | 2:07.30 | 11 | 592 |
| March 21, 2017 | 800m | Belton vs. Ray-Pec vs. Park Hill | 2:27.10 | 12 | 241 |
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