Performance Dashboard
Athlete analytics & progression tracking
1600m
635
Points
4:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | WMAC Meet #4 @ TCR | 4:38.80 | 1 | 635 |
| May 21, 2021 | ACR - Asheville - TCR - Watauga Quad | 4:39.10 | 2 | 632 |
| May 5, 2021 | NB/TCR/Brevard/Madison | 4:40.86 | 1 | 616 |
| March 31, 2022 | WHKP Inv | 4:49.44 | 2 | 538 |
| March 10, 2020 | Navy / Gold Opener | 4:55.95 | 6 | 483 |
2mile_cc
533
Points
10:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2021 | Rocket Chase Race | 10:29.40 | 1 | 533 |
200m
733
Points
23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | MAC Conference Meet 2022 | 23.48 | 3 | 733 |
400m
872
Points
49.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | MAC Conference Meet 2022 | 49.77 | 3 | 872 |
| March 17, 2022 | Ram/Cougar Duals | 50.64 | 1 | 821 |
| June 19, 2022 | adidas Outdoor Nationals | 51.22 | 27 | 788 |
5000m_cc
505
Points
16:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | adidas XC Challenge | 16:53.60 | 64 | 505 |
| Oct. 2, 2021 | Wendy's Invitational | 16:55.70 | 38 | 500 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 16:56.60 | 14 | 498 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:58.20 | 18 | 494 |
| Sept. 21, 2019 | adidas XC Challenge | 17:09.00 | 115 | 469 |
| Oct. 13, 2021 | United Way CC Invitational | 17:10.76 | 5 | 465 |
| Nov. 6, 2021 | NCHSAA State Championship | 17:12.16 | 108 | 462 |
| Nov. 9, 2019 | NCHSAA State Championship | 17:29.50 | 79 | 424 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 17:36.00 | 26 | 410 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 17:39.90 | 43 | 401 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 17:44.10 | 24 | 393 |
| Oct. 22, 2019 | WMAC Championship | 17:45.60 | 14 | 389 |
| Oct. 10, 2018 | United Way CC Invitational | 17:45.97 | 17 | 389 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 17:51.79 | 15 | 377 |
| Oct. 9, 2019 | United Way CC Invitational | 17:57.73 | 15 | 365 |
| Nov. 3, 2018 | NCHSAA State Championship | 17:59.16 | 109 | 362 |
| Sept. 19, 2018 | AC Reynolds Home 3-mile #1 | 18:04.60 | 3 | 351 |
| Sept. 4, 2019 | Buncombe County Championships | 18:05.80 | 9 | 349 |
| Oct. 6, 2018 | Wendy's Invitational | 18:18.63 | 169 | 324 |
| Oct. 17, 2018 | WMAC Championship | 18:39.40 | 24 | 286 |
| Sept. 5, 2018 | Buncombe County Championship | 18:56.32 | 37 | 256 |
| Sept. 29, 2018 | High Country CC Classic | 18:57.00 | 10 | 255 |
800m
891
Points
1:54.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 1:54.92 | 4 | 891 |
| June 19, 2022 | adidas Outdoor Nationals | 1:56.98 | 5 | 837 |
| April 22, 2023 | USC Open Outdoor | 1:57.12 | 25 | 833 |
| May 14, 2022 | NCHSAA 4A West Regional | 1:57.25 | 1 | 830 |
| May 21, 2022 | NCHSAA 4A State Championship | 1:57.25 | 8 | 830 |
| April 23, 2022 | 2022 Blue Ridge Classic | 1:57.77 | 2 | 817 |
| June 18, 2021 | NCHSAA 3A West Regional | 1:58.80 | 3 | 791 |
| April 8, 2022 | Navy / Gold Challenge | 1:59.77 | 1 | 767 |
| June 26, 2021 | NCHSAA 3A State Championship | 1:59.84 | 8 | 765 |
| May 14, 2021 | WMAC #2 @ TCR | 2:00.30 | 1 | 754 |
| March 11, 2022 | Wolverine Co-Ed Classic | 2:00.58 | 3 | 747 |
| May 29, 2021 | NCRunners Twilight | 2:00.68 | 17 | 744 |
| June 8, 2021 | WMAC Conference Championships | 2:01.91 | 2 | 715 |
| April 29, 2021 | Navy / Gold Opener | 2:02.80 | 2 | 694 |
| May 8, 2021 | Cuthbertson home meet 1 | 2:05.50 | 2 | 632 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 2:07.24 | 11 | 594 |
| April 30, 2019 | WMAC Conference Championships | 2:08.34 | 8 | 570 |
| March 10, 2020 | Navy / Gold Opener | 2:10.57 | 4 | 524 |
| March 12, 2019 | Foot Rx Challenge | 2:11.80 | 5 | 499 |
| April 1, 2019 | Buncombe County Championships | 2:12.55 | 8 | 484 |
| March 26, 2019 | 8th Annual Falcon Invitational | 2:13.58 | 9 | 464 |
mile
490
Points
4:56.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Tri-Cities Track Classic | 4:56.82 | 11 | 490 |
Mile
Event Group
635
Points
4:38.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | 1600m | WMAC Meet #4 @ TCR | 4:38.80 | 1 | 635 |
| May 21, 2021 | 1600m | ACR - Asheville - TCR - Watauga Quad | 4:39.10 | 2 | 632 |
| May 5, 2021 | 1600m | NB/TCR/Brevard/Madison | 4:40.86 | 1 | 616 |
| March 31, 2022 | 1600m | WHKP Inv | 4:49.44 | 2 | 538 |
| April 6, 2019 | Mile | Tri-Cities Track Classic | 4:56.82 | 11 | 490 |
Cross Country
Event Group
533
Points
10:29.40
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2021 | 2MileCC | Rocket Chase Race | 10:29.40 | 1 | 533 |
| Sept. 18, 2021 | 5K XC | adidas XC Challenge | 16:53.60 | 64 | 505 |
| Oct. 2, 2021 | 5K XC | Wendy's Invitational | 16:55.70 | 38 | 500 |
| Oct. 30, 2021 | 5K XC | NCHSAA 4A West Regional | 16:56.60 | 14 | 498 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 16:58.20 | 18 | 494 |
Short Sprints
Event Group
733
Points
23.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 200m | MAC Conference Meet 2022 | 23.48 | 3 | 733 |
Long Sprints
Event Group
872
Points
49.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 400m | MAC Conference Meet 2022 | 49.77 | 3 | 872 |
| March 17, 2022 | 400m | Ram/Cougar Duals | 50.64 | 1 | 821 |
| June 19, 2022 | 400m | adidas Outdoor Nationals | 51.22 | 27 | 788 |
Mid-D
Event Group
891
Points
1:54.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 800m | NCRunners Elite Tune Up | 1:54.92 | 4 | 891 |
| June 19, 2022 | 800m | adidas Outdoor Nationals | 1:56.98 | 5 | 837 |
| April 22, 2023 | 800m | USC Open Outdoor | 1:57.12 | 25 | 833 |
| May 14, 2022 | 800m | NCHSAA 4A West Regional | 1:57.25 | 1 | 830 |
| May 21, 2022 | 800m | NCHSAA 4A State Championship | 1:57.25 | 8 | 830 |
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