Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
667
Points
33:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 33:41.80 | 193 | 667 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 35:13.30 | 212 | 563 |
1500m
775
Points
4:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 4:06.97 | 16 | 775 |
| April 28, 2021 | St J vs LR, Craftsbury and Lamoille | 4:27.00 | 2 | 566 |
| May 18, 2021 | BFUHS Home Meet | 4:27.10 | 2 | 565 |
| May 12, 2021 | St Johnsbury vs MMU dual | 4:29.70 | 2 | 540 |
| May 8, 2021 | Burlington Invitational | 4:31.99 | 19 | 519 |
| April 20, 2021 | St Johnsbury vs U32 Dual meet | 4:44.00 | 10 | 415 |
1600m
719
Points
4:30.24
Personal Record
3000m
669
Points
9:13.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Brant Tolsma Invitational | 9:13.48 | 27 | 669 |
| April 24, 2021 | SBHS Distance Meet | 9:44.50 | 10 | 532 |
| April 28, 2021 | St J vs LR, Craftsbury and Lamoille | 9:55.00 | 2 | 489 |
| May 18, 2021 | BFUHS Home Meet | 10:08.00 | 2 | 439 |
3200m
742
Points
9:36.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 9:36.37 | 7 | 742 |
| Jan. 16, 2022 | The VA Showcase | 9:42.11 | 12 | 715 |
| May 28, 2022 | Occoquan Region Championships | 9:44.65 | 6 | 704 |
| April 30, 2022 | Cassel's XBC Track Experience | 9:49.11 | 4 | 684 |
| April 20, 2022 | ND Meet #4 @ Hayfield | 9:49.37 | 1 | 683 |
| Jan. 8, 2022 | Liberty Premier Invitational | 9:51.56 | 7 | 673 |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 9:52.64 | 5 | 669 |
| April 6, 2022 | Leslie Sherman Memorial Invitational | 9:55.52 | 3 | 656 |
| Feb. 2, 2022 | National District Indoor Track and Field Championships | 9:58.98 | 2 | 641 |
| May 7, 2022 | Dogwood Track Classic | 10:01.44 | 41 | 631 |
| Dec. 4, 2021 | 4th David Cannon Memorial Polar Bear Invitational | 10:13.30 | 2 | 582 |
| May 19, 2022 | National District Outdoor Track and Field Championships 2022 | 10:14.80 | 1 | 576 |
| Jan. 31, 2020 | National District Indoor Track and Field Championships | 10:40.85 | 7 | 475 |
| Jan. 18, 2020 | 11th Atlantic Coast Invitational | 10:46.92 | 13 | 453 |
5000m
704
Points
15:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Charlotte Invitational | 15:36.41 | 15 | 704 |
5000m_cc
544
Points
16:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 16:37.40 | 12 | 544 |
| Nov. 27, 2021 | Team Southeast Regional | 16:58.40 | 116 | 494 |
| Oct. 16, 2021 | Third Battle Invitational | 16:58.90 | 49 | 493 |
| Oct. 26, 2020 | BFA Home Meet #2 | 17:23.50 | 17 | 437 |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 17:23.70 | 24 | 436 |
| Oct. 20, 2020 | Oxbow vs BMU vs U32 | 17:48.14 | 3 | 384 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 17:57.00 | 18 | 366 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 17:57.00 | 53 | 366 |
| Oct. 1, 2020 | St Johnsbury vs Craftbury | 18:02.00 | 4 | 356 |
| Oct. 31, 2020 | Vermont State Championship Meet | 18:09.80 | 14 | 341 |
| Oct. 17, 2020 | NVAC Mountain Division Championships | 18:14.50 | 8 | 332 |
| Oct. 11, 2020 | Danville Meet | 18:16.00 | 3 | 329 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:25.20 | 192 | 311 |
| Oct. 19, 2019 | Third Battle Invitational | 18:37.80 | 60 | 288 |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 20:02.00 | 80 | 157 |
| Aug. 31, 2019 | Great Meadow Invitational | 20:18.00 | 39 | 137 |
6000m_cc
602
Points
20:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 20:09.50 | 37 | 602 |
| Sept. 21, 2024 | adidas XC Challenge | 20:15.80 | 110 | 589 |
800m
469
Points
2:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | St Johnsbury vs MMU dual | 2:13.30 | 3 | 469 |
8000m_cc
657
Points
26:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 26:42.60 | 143 | 657 |
| Oct. 27, 2023 | CAA Cross Country Championship | 26:52.40 | 48 | 643 |
| Sept. 30, 2023 | 40th Winthrop/Adidas Invitational | 27:04.20 | 25 | 625 |
| Oct. 18, 2024 | Elon Phoenix XC Invitational | 27:16.60 | 20 | 607 |
8000m
634
Points
26:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 26:58.00 | 52 | 634 |
3mile_cc
461
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | 2021 Occoquan Region CC Championship | 16:35.00 | 23 | 461 |
| Oct. 28, 2021 | 2021 National District CC Championship | 16:49.00 | 4 | 428 |
| Sept. 11, 2021 | Monroe Parker Invitational | 16:52.00 | 31 | 421 |
| Oct. 3, 2019 | Burke Lake Meet | 18:49.05 | 22 | 200 |
| Sept. 7, 2019 | Monroe Parker Invitational | 19:14.00 | 55 | 163 |
| Sept. 19, 2019 | Franconia Park Weekday Meet | 19:17.56 | 5 | 158 |
Cross Country
Event Group
667
Points
33:41.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 33:41.80 | 193 | 667 |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 26:42.60 | 143 | 657 |
| Oct. 27, 2023 | 8000mCC | CAA Cross Country Championship | 26:52.40 | 48 | 643 |
| Sept. 30, 2023 | 8000mCC | 40th Winthrop/Adidas Invitational | 27:04.20 | 25 | 625 |
| Oct. 18, 2024 | 8000mCC | Elon Phoenix XC Invitational | 27:16.60 | 20 | 607 |
Mile
Event Group
775
Points
4:06.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Charlotte Invitational | 4:06.97 | 16 | 775 |
| Feb. 12, 2022 | 1600m | 2022 VHSL Region 6C Indoor Championship | 4:30.24 | 3 | 719 |
| Jan. 16, 2022 | 1600m | The VA Showcase | 4:33.15 | 20 | 690 |
| May 28, 2022 | 1600m | Occoquan Region Championships | 4:34.09 | 9 | 681 |
| Jan. 8, 2022 | 1600m | Liberty Premier Invitational | 4:35.27 | 7 | 669 |
Distance
Event Group
742
Points
9:36.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3200m | VHSL Class 6 State Indoor T & F Championships | 9:36.37 | 7 | 742 |
| Jan. 16, 2022 | 3200m | The VA Showcase | 9:42.11 | 12 | 715 |
| May 28, 2022 | 3200m | Occoquan Region Championships | 9:44.65 | 6 | 704 |
| April 30, 2022 | 3200m | Cassel's XBC Track Experience | 9:49.11 | 4 | 684 |
| April 20, 2022 | 3200m | ND Meet #4 @ Hayfield | 9:49.37 | 1 | 683 |
Long-Distance
Event Group
704
Points
15:36.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | Charlotte Invitational | 15:36.41 | 15 | 704 |
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 26:58.00 | 52 | 634 |
Mid-D
Event Group
469
Points
2:13.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 800m | St Johnsbury vs MMU dual | 2:13.30 | 3 | 469 |
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