Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 2:34.05 | 8 | 782 |
| Dec. 13, 2023 | Hopewell December Polar Bear #2 | 2:35.11 | 2 | 762 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 2:48.09 | 18 | 541 |
1500m
752
Points
4:09.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:09.02 | 29 | 752 |
| June 11, 2023 | AAU NC District Qualifier | 4:14.21 | 2 | 695 |
| June 9, 2024 | AAU North Carolina District Qualifier | 4:14.77 | 2 | 690 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:17.75 | 28 | 658 |
| July 2, 2023 | AAU Region 25 National Qualifier | 4:19.50 | 4 | 640 |
| April 1, 2022 | Blazer Twilight Invitational | 4:37.56 | 17 | 469 |
| July 23, 2023 | Russell E. Blunt East Coast Invitational | 5:10.72 | 4 | 224 |
1600m
764
Points
4:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2024 | Weddington Invitational at JDL | 4:25.92 | 2 | 764 |
| Jan. 14, 2024 | The VA Showcase | 4:26.01 | 30 | 763 |
| March 16, 2024 | Marvin Ridge Invitational | 4:26.44 | 1 | 758 |
| April 30, 2024 | Queen City 3A/4A Athletic Conference Championships | 4:27.32 | 1 | 749 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:31.05 | 11 | 711 |
| Dec. 2, 2023 | Cold Turkey Invitational | 4:31.64 | 1 | 705 |
| April 29, 2023 | Dick Williams Invitational | 4:36.16 | 2 | 661 |
| May 3, 2023 | Queen City Conference Championship | 4:44.82 | 3 | 579 |
| May 28, 2021 | Last day of school bash | 4:48.01 | 1 | 551 |
| May 4, 2022 | 2022 Queen City Conference Championships | 4:49.43 | 2 | 538 |
| May 7, 2021 | Hopewell meet #2 | 4:49.80 | 1 | 535 |
| April 29, 2022 | Dick Williams Invitational | 4:50.78 | 3 | 527 |
| March 15, 2023 | North Meck Home Meet #1 2023 | 4:52.02 | 1 | 516 |
| June 9, 2021 | I-Meck Conference Championships | 4:53.24 | 7 | 505 |
| May 21, 2021 | Hough Meet #6 | 4:53.67 | 1 | 502 |
| March 19, 2022 | Clash of the Carolina's | 4:55.99 | 23 | 482 |
| April 28, 2021 | Hough Meet #1 | 4:58.70 | 2 | 460 |
| April 6, 2022 | Hough Meet #2 | 4:58.77 | 1 | 460 |
| March 26, 2022 | Olympic Trojan Invitational | 5:17.20 | 17 | 323 |
| April 1, 2023 | Queen City Relays | 5:21.33 | 13 | 295 |
2mile_cc
109
Points
13:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2023 | Charlotte Running Co 2 mile Preview | 13:00.00 | 8 | 109 |
| Aug. 14, 2021 | Mecklenburg Co 2 mile Preview | 13:05.00 | 2 | 101 |
| Aug. 13, 2022 | Meck Co. 2 Mile Preview | 15:02.00 | 45 | 1 |
3000m
444
Points
10:06.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2023 | AAU Region 25 National Qualifier | 10:06.52 | 3 | 444 |
| June 11, 2023 | AAU NC District Qualifier | 10:54.44 | 4 | 281 |
3200m
355
Points
11:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2023 | North Meck Home Meet #1 2023 | 11:15.90 | 2 | 355 |
5000m_cc
518
Points
16:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 16:48.30 | 52 | 518 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:53.20 | 140 | 506 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:03.80 | 22 | 481 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 17:09.40 | 23 | 468 |
| Oct. 2, 2021 | Great American XC Festival | 17:11.40 | 38 | 464 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 17:13.37 | 22 | 459 |
| Oct. 19, 2023 | Queen City Athletic Conference Championships 2023 | 17:14.30 | 2 | 457 |
| Oct. 13, 2021 | Queen City Athletic Conference Championships | 17:27.00 | 1 | 429 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 17:28.55 | 26 | 426 |
| Sept. 25, 2021 | 1st Annual Hough XC Invitational | 17:28.62 | 17 | 426 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:31.70 | 103 | 419 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 17:36.10 | 51 | 409 |
| Sept. 30, 2023 | 3rd Annual Hough XC Invitational | 17:39.20 | 11 | 403 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 17:48.40 | 62 | 384 |
| Dec. 12, 2020 | Hough Meet 12/12 A | 17:51.00 | 16 | 378 |
| Oct. 8, 2022 | The Run Cabarrus Invitational | 18:06.86 | 8 | 346 |
| Oct. 17, 2022 | Queen City Athletic Conference Championships | 18:10.70 | 2 | 339 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:18.60 | 61 | 324 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 18:19.49 | 193 | 322 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:21.50 | 85 | 318 |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (B) | 18:27.18 | 10 | 308 |
| Nov. 4, 2023 | NCHSAA State Championship | 18:40.04 | 161 | 284 |
| Jan. 5, 2021 | 4A West I-MECK Championship | 18:48.39 | 14 | 270 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 19:14.90 | 57 | 226 |
| Sept. 17, 2022 | adidas XC Challenge | 19:29.70 | 152 | 203 |
| Nov. 18, 2020 | Mooresville Meet#1 | 19:39.64 | 7 | 188 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:00.00 | 103 | 160 |
800m
850
Points
1:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NCHSAA 4A West Regional | 1:56.47 | 4 | 850 |
| March 7, 2024 | Hopewell Meet #1 | 1:57.20 | 1 | 831 |
| April 20, 2024 | Carolina Distance Carnival | 1:57.79 | 9 | 816 |
| April 30, 2024 | Queen City 3A/4A Athletic Conference Championships | 1:57.96 | 2 | 812 |
| March 12, 2024 | Hough Home Meet 3/12 | 1:58.86 | 2 | 789 |
| June 3, 2023 | NCRunners Elite Tune Up | 1:59.22 | 16 | 780 |
| April 26, 2024 | Dick Williams Invitational | 1:59.32 | 1 | 778 |
| June 11, 2023 | AAU NC District Qualifier | 2:00.95 | 4 | 738 |
| May 17, 2024 | NCHSAA 4A State Championship | 2:01.51 | 15 | 724 |
| April 5, 2023 | Hough Home Meet #2 | 2:01.92 | 3 | 715 |
| March 29, 2023 | Lake Norman #2 | 2:02.57 | 6 | 699 |
| May 13, 2023 | NCHSAA 4A West Regional | 2:02.96 | 8 | 690 |
| April 29, 2023 | Dick Williams Invitational | 2:03.85 | 10 | 669 |
| March 18, 2023 | Marvin Ridge Invitational | 2:04.17 | 9 | 662 |
| April 29, 2022 | Dick Williams Invitational | 2:04.82 | 2 | 647 |
| March 22, 2023 | Hough Meet #1 | 2:05.00 | 2 | 643 |
| July 2, 2023 | AAU Region 25 National Qualifier | 2:05.55 | 9 | 631 |
| March 9, 2022 | Hopewell meet #1 | 2:06.00 | 2 | 621 |
| March 30, 2022 | Hough Meet #1 | 2:07.16 | 2 | 595 |
| June 2, 2021 | Lake Norman #3 | 2:07.53 | 3 | 587 |
| May 18, 2021 | Hough Meet #5 | 2:07.90 | 1 | 579 |
| March 8, 2023 | Hopewell Meet #1 | 2:07.90 | 2 | 579 |
| May 4, 2022 | 2022 Queen City Conference Championships | 2:08.45 | 6 | 568 |
| May 14, 2021 | Hough Meet #4 | 2:09.37 | 2 | 548 |
| April 19, 2023 | Hough Home Meet #3 | 2:09.61 | 9 | 543 |
| June 18, 2021 | NCHSAA 4A West Regional | 2:11.16 | 6 | 512 |
| May 3, 2023 | Queen City Conference Championship | 2:11.77 | 7 | 499 |
| April 9, 2022 | All American Track Classic | 2:11.89 | 101 | 497 |
| April 25, 2022 | Hough Meet #4 | 2:13.15 | 3 | 472 |
| May 14, 2022 | NCHSAA 4A West Regional | 2:16.40 | 14 | 412 |
| April 28, 2021 | Hough Meet #1 | 2:17.26 | 11 | 396 |
| June 9, 2021 | I-Meck Conference Championships | 2:18.66 | 14 | 372 |
mile
761
Points
4:27.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:27.77 | 31 | 761 |
| April 13, 2024 | All American Track Classic | 4:32.96 | 18 | 708 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:37.06 | 30 | 668 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:39.11 | 4 | 648 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:44.55 | 3 | 597 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:44.83 | 36 | 595 |
| April 9, 2022 | All American Track Classic | 4:52.30 | 93 | 528 |
Mid-D
Event Group
850
Points
1:56.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | NCHSAA 4A West Regional | 1:56.47 | 4 | 850 |
| March 7, 2024 | 800m | Hopewell Meet #1 | 1:57.20 | 1 | 831 |
| April 20, 2024 | 800m | Carolina Distance Carnival | 1:57.79 | 9 | 816 |
| April 30, 2024 | 800m | Queen City 3A/4A Athletic Conference Championships | 1:57.96 | 2 | 812 |
| March 12, 2024 | 800m | Hough Home Meet 3/12 | 1:58.86 | 2 | 789 |
Mile
Event Group
764
Points
4:25.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2024 | 1600m | Weddington Invitational at JDL | 4:25.92 | 2 | 764 |
| Jan. 14, 2024 | 1600m | The VA Showcase | 4:26.01 | 30 | 763 |
| Jan. 14, 2024 | Mile | The VA Showcase | 4:27.77 | 31 | 761 |
| March 16, 2024 | 1600m | Marvin Ridge Invitational | 4:26.44 | 1 | 758 |
| Jan. 14, 2024 | 1500m | The VA Showcase | 4:09.02 | 29 | 752 |
Cross Country
Event Group
518
Points
16:48.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 16:48.30 | 52 | 518 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 16:53.20 | 140 | 506 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 17:03.80 | 22 | 481 |
| Oct. 30, 2021 | 5K XC | NCHSAA 4A West Regional | 17:09.40 | 23 | 468 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 17:11.40 | 38 | 464 |
Distance
Event Group
444
Points
10:06.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 2, 2023 | 3000m | AAU Region 25 National Qualifier | 10:06.52 | 3 | 444 |
| March 15, 2023 | 3200m | North Meck Home Meet #1 2023 | 11:15.90 | 2 | 355 |
| June 11, 2023 | 3000m | AAU NC District Qualifier | 10:54.44 | 4 | 281 |
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