Bona Bradshaw

Littleton High School • 2024 • MA

University of New Mexico

Youth

5K XC

445

17:19.87

2Mile

444

10:53.46

Mile

359

5:13.82

4-6

Peak: 875 • 1.02x • 2 groups

Bona Bradshaw

Littleton High School • 2024 • MA

University of New Mexico

896

RANGE

Committed

Mile

876

4:17.03

800m

840

1:56.87

2Mile

817

9:23.90

5K XC

736

15:25.40

Peak: 875 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1314

Nation

#21

State

Wins Against

Max: 1250

1000m

777

Points

2:34.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2024 HS	MIAA Division 5 Indoor Track & Field Championship	2:34.33	1	777
Jan. 28, 2024 HS	MSTCA State Coaches (Small School)	2:35.11	4	762
Feb. 16, 2023 HS	MIAA Division 5 Championships	2:36.53	3	736
Feb. 3, 2023 HS	Midland Wachusett Division C D League Meet	2:50.22	1	508
Feb. 4, 2022 HS	Midland Wachusett Division C & D League Meet	2:54.21	3	450

2mile

817

Points

9:23.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	District E D 2 Central Mass Championship	9:23.90	1	817
Feb. 4, 2024 HS	Mid Wach League Championship C & D	9:33.23	1	773
Feb. 11, 2024 HS	45th District E Invite	9:37.29	1	754
May 23, 2024 HS	MIAA Division 6 Track & Field Championship	9:40.65	1	739
June 1, 2024 HS	MIAA Meet of Champions	9:41.76	26	734
April 8, 2024 HS	Littleton vs Parker Charter	9:52.15	1	687
Feb. 14, 2024 HS	MIAA Division 5 Indoor Track & Field Championship	9:56.35	3	669
Jan. 8, 2022 HS	MSTCA Auerbach Freshman Sophomore Small Schools	9:56.71	1	667
Feb. 18, 2022 HS	MIAA Division 5 Championships	9:56.86	2	667
June 6, 2022 HS	MIAA Division 6 Championships	9:58.22	3	661
Feb. 16, 2023 HS	MIAA Division 5 Championships	10:02.30	1	643
May 13, 2023 HS	61st Boys & 50th Girls District E Division 2 Central Mass Champ.	10:03.50	1	638
Feb. 25, 2023 HS	MIAA Meet of Champions	10:03.60	10	638
Dec. 27, 2021 HS	MSTCA Boston Holiday Challenge	10:08.64	13	617
June 12, 2021 HS	59th Annual Fred Warren District E	10:19.11	2	574
Feb. 3, 2023 HS	Midland Wachusett Division C D League Meet	10:23.10	1	558
Feb. 11, 2023 HS	Division II - Forty Fourth Annual Gerry Frew	10:31.59	1	525
Feb. 26, 2022 HS	MIAA All-State Championship	10:33.17	23	519
May 4, 2023 HS	Littleton vs Tyngsborough	10:33.90	2	516
Feb. 12, 2022 HS	43rd Annual District E Gerry Frew Indoor Invitational	10:41.97	1	486
Jan. 12, 2020 HS	MSTCA Northeast Invitational	10:53.46	8	444
Feb. 16, 2020 HS	MIAA Division 5 Championships	10:55.63	21	436
June 19, 2021 HS	2021 MIAA Central/West D2 Championship	11:00.30	9	420
Jan. 31, 2020 HS	Midland Wachusett Division C/D League Meet	11:01.61	2	416
May 8, 2019 HS	IACS HS vs. Tyngsboro & Littleton	11:02.53	4	413
Dec. 28, 2019 HS	MSTCA Winter Distance Classic	11:06.90	29	398
May 16, 2019 HS	Mid-Wach C/D League Championship	11:08.27	5	393
Jan. 22, 2020 HS	Mid Wach Dual Meets #3	11:14.90	3	372
April 17, 2021 HS	MSTCA Invitational	11:16.11	12	368
Feb. 1, 2019 HS	Midland Wachusett Division C/D Championships	11:56.35	6	250
Jan. 10, 2019 HS	Mid Wach Dual Meet	12:15.00	8	203
Dec. 12, 2018 HS	Mid-Wach Dual Meets, Week 2	12:31.50	7	165
Dec. 8, 2018 HS	Mid-Wach Dual Meets, Week 1	12:33.20	8	162

5000m_cc

736

Points

15:25.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	MSTCA Bob Glennon Twilight (Small / Medium)	15:25.40	1	736
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	15:26.77	3	732
Sept. 23, 2023 HS	Ocean State XC Invitational High/Middle Schools	16:04.40	27	628
Oct. 22, 2022 HS	Midland-Wachusett XC League Championship Meet	16:23.98	1	578
Oct. 16, 2021 HS	Bob McIntyre Twilight Invitational	16:28.30	8	567
Nov. 13, 2021 HS	MIAA Division 3 State Qualifier	16:36.00	3	548
Sept. 25, 2021 HS	MSTCA Frank Kelley Invitational	16:42.08	16	533
Nov. 19, 2022 HS	MIAA Division Cross Country State Championships	16:43.90	12	528
Oct. 21, 2023 HS	3rd Annual District E Central Mass XC Championships	16:44.03	1	528
Oct. 29, 2022 HS	2nd Annual District E Central Mass Championships	16:49.02	1	516
Oct. 29, 2022 HS	District E Championship	16:49.10	1	516
Nov. 15, 2022 HS	MIAA 3A, 3B, 3C Championships	16:56.80	3	498
Nov. 18, 2023 HS	MIAA All State Championship	17:02.96	22	483
Oct. 28, 2023 HS	Midland-Wachusett League XC Championships	17:17.30	3	450
Oct. 19, 2019 HS	Bob McIntyre Twilight Invitational	17:19.87	69	445
Nov. 6, 2021 HS	1st Annual District E Central Mass Championships	17:30.80	1	421
Nov. 11, 2023 HS	MIAA Division 3 State Qualifier	17:36.90	9	408
Nov. 26, 2022 HS	Champs Northeast Regional	17:46.30	92	388
Nov. 16, 2019 HS	MIAA All State Finals	17:53.00	67	374
Oct. 26, 2019 HS	Midland Wachusett Championships	17:56.80	4	366
Sept. 28, 2019 HS	Ocean State Invitational	18:02.95	52	354
Nov. 9, 2019 HS	MIAA Central Division Championships	18:03.90	19	352
Nov. 20, 2021 HS	MIAA State Championships	18:07.72	97	345
Nov. 18, 2020 HS	Pod 7 Meet	18:31.00	4	301
Oct. 30, 2021 HS	Midland-Wachusett XC League Championship Meet	18:49.30	7	268
Oct. 23, 2020 HS	Littleton-Groton-Dunstable	19:20.00	1	218

5000m

629

Points

16:03.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2023 HS	New Balance Nationals Indoor	16:03.99	34	629

800m

840

Points

1:56.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2024 HS	MIAA Division 6 Track & Field Championship	1:56.87	2	840
May 13, 2023 HS	61st Boys & 50th Girls District E Division 2 Central Mass Champ.	1:58.27	1	804
June 3, 2023 HS	MIAA Meet of Champions	1:59.13	27	782
May 16, 2024 HS	Midland Wachusett Division D League Meet	2:03.39	1	680
April 26, 2023 HS	Littleton vs Parker Charter Dual	2:06.43	1	611
May 4, 2023 HS	Littleton vs Tyngsborough	2:12.84	1	478

hj

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2019 HS	MSTCA Team Pentathlon	4-6	4	1

mile

876

Points

4:17.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2024 HS	BSR Elite Scholastic 1 Mile	4:17.03	10	876
March 10, 2024 HS	New Balance Nationals Indoor	4:19.77	55	846
May 23, 2024 HS	MIAA Division 6 Track & Field Championship	4:20.60	1	837
Feb. 24, 2024 HS	MIAA Meet of Champions	4:22.99	4	811
Jan. 14, 2024 HS	MSTCA Northeast Invitational	4:23.12	2	810
May 6, 2023 HS	Weston Twilight Invitational	4:25.33	8	786
June 3, 2023 HS	MIAA Meet of Champions	4:26.18	23	777
May 25, 2023 HS	MIAA Division 6 Track & Field Championship	4:27.28	5	766
Jan. 15, 2023 HS	MSTCA Northeast Invitational	4:28.42	4	754
May 16, 2024 HS	Midland Wachusett Division D League Meet	4:29.12	1	747
April 26, 2023 HS	Littleton vs Parker Charter Dual	4:30.95	1	728
Feb. 14, 2024 HS	MIAA Division 5 Indoor Track & Field Championship	4:31.15	1	726
June 6, 2022 HS	MIAA Division 6 Championships	4:32.05	5	717
Dec. 27, 2023 HS	MSTCA Holiday Challenge	4:34.80	14	690
Jan. 16, 2022 HS	MSTCA Northeast Invitational	4:34.84	11	689
June 5, 2021 HS	MSTCA LOU TOZZI Coaches Invitational	4:43.06	28	611
June 19, 2021 HS	2021 MIAA Central/West D2 Championship	4:44.44	9	598
May 9, 2024 HS	Littleton vs Bromfield Dual	4:47.88	1	567
May 25, 2019 HS	MIAA Western / Central Division 2 Championships	5:13.82	23	359
May 8, 2019 HS	IACS HS vs. Tyngsboro & Littleton	5:20.02	4	317
Jan. 31, 2020 HS	Midland Wachusett Division C/D League Meet	5:20.33	5	315
Feb. 1, 2019 HS	Midland Wachusett Division C/D Championships	5:35.31	6	223
Jan. 10, 2019 HS	Mid Wach Dual Meet	5:48.30	15	156
Dec. 12, 2018 HS	Mid-Wach Dual Meets, Week 2	6:10.80	13	69
Dec. 8, 2018 HS	Mid-Wach Dual Meets, Week 1	6:21.00	17	41

Mid-D

Event Group

840

Points

1:56.87

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2024 HS	800m	MIAA Division 6 Track & Field Championship	1:56.87	2	840
May 13, 2023 HS	800m	61st Boys & 50th Girls District E Division 2 Central Mass Champ.	1:58.27	1	804
June 3, 2023 HS	800m	MIAA Meet of Champions	1:59.13	27	782
Feb. 14, 2024 HS	1000m	MIAA Division 5 Indoor Track & Field Championship	2:34.33	1	777
Jan. 28, 2024 HS	1000m	MSTCA State Coaches (Small School)	2:35.11	4	762
Feb. 16, 2023 HS	1000m	MIAA Division 5 Championships	2:36.53	3	736
May 16, 2024 HS	800m	Midland Wachusett Division D League Meet	2:03.39	1	680
April 26, 2023 HS	800m	Littleton vs Parker Charter Dual	2:06.43	1	611
Feb. 3, 2023 HS	1000m	Midland Wachusett Division C D League Meet	2:50.22	1	508
May 4, 2023 HS	800m	Littleton vs Tyngsborough	2:12.84	1	478
Feb. 4, 2022 HS	1000m	Midland Wachusett Division C & D League Meet	2:54.21	3	450

Distance

Event Group

817

Points

9:23.90

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	2Mile	District E D 2 Central Mass Championship	9:23.90	1	817
Feb. 4, 2024 HS	2Mile	Mid Wach League Championship C & D	9:33.23	1	773
Feb. 11, 2024 HS	2Mile	45th District E Invite	9:37.29	1	754
May 23, 2024 HS	2Mile	MIAA Division 6 Track & Field Championship	9:40.65	1	739
June 1, 2024 HS	2Mile	MIAA Meet of Champions	9:41.76	26	734
April 8, 2024 HS	2Mile	Littleton vs Parker Charter	9:52.15	1	687
Feb. 14, 2024 HS	2Mile	MIAA Division 5 Indoor Track & Field Championship	9:56.35	3	669
Jan. 8, 2022 HS	2Mile	MSTCA Auerbach Freshman Sophomore Small Schools	9:56.71	1	667
Feb. 18, 2022 HS	2Mile	MIAA Division 5 Championships	9:56.86	2	667
June 6, 2022 HS	2Mile	MIAA Division 6 Championships	9:58.22	3	661
Feb. 16, 2023 HS	2Mile	MIAA Division 5 Championships	10:02.30	1	643
May 13, 2023 HS	2Mile	61st Boys & 50th Girls District E Division 2 Central Mass Champ.	10:03.50	1	638
Feb. 25, 2023 HS	2Mile	MIAA Meet of Champions	10:03.60	10	638
Dec. 27, 2021 HS	2Mile	MSTCA Boston Holiday Challenge	10:08.64	13	617
June 12, 2021 HS	2Mile	59th Annual Fred Warren District E	10:19.11	2	574
Feb. 3, 2023 HS	2Mile	Midland Wachusett Division C D League Meet	10:23.10	1	558
Feb. 11, 2023 HS	2Mile	Division II - Forty Fourth Annual Gerry Frew	10:31.59	1	525
Feb. 26, 2022 HS	2Mile	MIAA All-State Championship	10:33.17	23	519
May 4, 2023 HS	2Mile	Littleton vs Tyngsborough	10:33.90	2	516
Feb. 12, 2022 HS	2Mile	43rd Annual District E Gerry Frew Indoor Invitational	10:41.97	1	486
Jan. 12, 2020 HS	2Mile	MSTCA Northeast Invitational	10:53.46	8	444
Feb. 16, 2020 HS	2Mile	MIAA Division 5 Championships	10:55.63	21	436
June 19, 2021 HS	2Mile	2021 MIAA Central/West D2 Championship	11:00.30	9	420
Jan. 31, 2020 HS	2Mile	Midland Wachusett Division C/D League Meet	11:01.61	2	416
May 8, 2019 HS	2Mile	IACS HS vs. Tyngsboro & Littleton	11:02.53	4	413
Dec. 28, 2019 HS	2Mile	MSTCA Winter Distance Classic	11:06.90	29	398
May 16, 2019 HS	2Mile	Mid-Wach C/D League Championship	11:08.27	5	393
Jan. 22, 2020 HS	2Mile	Mid Wach Dual Meets #3	11:14.90	3	372
April 17, 2021 HS	2Mile	MSTCA Invitational	11:16.11	12	368
Feb. 1, 2019 HS	2Mile	Midland Wachusett Division C/D Championships	11:56.35	6	250
Jan. 10, 2019 HS	2Mile	Mid Wach Dual Meet	12:15.00	8	203
Dec. 12, 2018 HS	2Mile	Mid-Wach Dual Meets, Week 2	12:31.50	7	165
Dec. 8, 2018 HS	2Mile	Mid-Wach Dual Meets, Week 1	12:33.20	8	162

Cross Country

Event Group

736

Points

15:25.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	5K XC	MSTCA Bob Glennon Twilight (Small / Medium)	15:25.40	1	736
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	15:26.77	3	732
Sept. 23, 2023 HS	5K XC	Ocean State XC Invitational High/Middle Schools	16:04.40	27	628
Oct. 22, 2022 HS	5K XC	Midland-Wachusett XC League Championship Meet	16:23.98	1	578
Oct. 16, 2021 HS	5K XC	Bob McIntyre Twilight Invitational	16:28.30	8	567
Nov. 13, 2021 HS	5K XC	MIAA Division 3 State Qualifier	16:36.00	3	548
Sept. 25, 2021 HS	5K XC	MSTCA Frank Kelley Invitational	16:42.08	16	533
Nov. 19, 2022 HS	5K XC	MIAA Division Cross Country State Championships	16:43.90	12	528
Oct. 21, 2023 HS	5K XC	3rd Annual District E Central Mass XC Championships	16:44.03	1	528
Oct. 29, 2022 HS	5K XC	2nd Annual District E Central Mass Championships	16:49.02	1	516
Oct. 29, 2022 HS	5K XC	District E Championship	16:49.10	1	516
Nov. 15, 2022 HS	5K XC	MIAA 3A, 3B, 3C Championships	16:56.80	3	498
Nov. 18, 2023 HS	5K XC	MIAA All State Championship	17:02.96	22	483
Oct. 28, 2023 HS	5K XC	Midland-Wachusett League XC Championships	17:17.30	3	450
Oct. 19, 2019 HS	5K XC	Bob McIntyre Twilight Invitational	17:19.87	69	445
Nov. 6, 2021 HS	5K XC	1st Annual District E Central Mass Championships	17:30.80	1	421
Nov. 11, 2023 HS	5K XC	MIAA Division 3 State Qualifier	17:36.90	9	408
Nov. 26, 2022 HS	5K XC	Champs Northeast Regional	17:46.30	92	388
Nov. 16, 2019 HS	5K XC	MIAA All State Finals	17:53.00	67	374
Oct. 26, 2019 HS	5K XC	Midland Wachusett Championships	17:56.80	4	366
Sept. 28, 2019 HS	5K XC	Ocean State Invitational	18:02.95	52	354
Nov. 9, 2019 HS	5K XC	MIAA Central Division Championships	18:03.90	19	352
Nov. 20, 2021 HS	5K XC	MIAA State Championships	18:07.72	97	345
Nov. 18, 2020 HS	5K XC	Pod 7 Meet	18:31.00	4	301
Oct. 30, 2021 HS	5K XC	Midland-Wachusett XC League Championship Meet	18:49.30	7	268
Oct. 23, 2020 HS	5K XC	Littleton-Groton-Dunstable	19:20.00	1	218

Long-Distance

Event Group

629

Points

16:03.99

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 12, 2023 HS	5000m	New Balance Nationals Indoor	16:03.99	34	629

Jump

Event Group

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 21, 2019 HS	HJ	MSTCA Team Pentathlon	4-6	4	1

Mile

Event Group

876

Points

4:17.03

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2024 HS	Mile	BSR Elite Scholastic 1 Mile	4:17.03	10	876
March 10, 2024 HS	Mile	New Balance Nationals Indoor	4:19.77	55	846
May 23, 2024 HS	Mile	MIAA Division 6 Track & Field Championship	4:20.60	1	837
Feb. 24, 2024 HS	Mile	MIAA Meet of Champions	4:22.99	4	811
Jan. 14, 2024 HS	Mile	MSTCA Northeast Invitational	4:23.12	2	810
May 6, 2023 HS	Mile	Weston Twilight Invitational	4:25.33	8	786
June 3, 2023 HS	Mile	MIAA Meet of Champions	4:26.18	23	777
May 25, 2023 HS	Mile	MIAA Division 6 Track & Field Championship	4:27.28	5	766
Jan. 15, 2023 HS	Mile	MSTCA Northeast Invitational	4:28.42	4	754
May 16, 2024 HS	Mile	Midland Wachusett Division D League Meet	4:29.12	1	747
April 26, 2023 HS	Mile	Littleton vs Parker Charter Dual	4:30.95	1	728
Feb. 14, 2024 HS	Mile	MIAA Division 5 Indoor Track & Field Championship	4:31.15	1	726
June 6, 2022 HS	Mile	MIAA Division 6 Championships	4:32.05	5	717
Dec. 27, 2023 HS	Mile	MSTCA Holiday Challenge	4:34.80	14	690
Jan. 16, 2022 HS	Mile	MSTCA Northeast Invitational	4:34.84	11	689
June 5, 2021 HS	Mile	MSTCA LOU TOZZI Coaches Invitational	4:43.06	28	611
June 19, 2021 HS	Mile	2021 MIAA Central/West D2 Championship	4:44.44	9	598
May 9, 2024 HS	Mile	Littleton vs Bromfield Dual	4:47.88	1	567
May 25, 2019 HS	Mile	MIAA Western / Central Division 2 Championships	5:13.82	23	359
May 8, 2019 HS	Mile	IACS HS vs. Tyngsboro & Littleton	5:20.02	4	317
Jan. 31, 2020 HS	Mile	Midland Wachusett Division C/D League Meet	5:20.33	5	315
Feb. 1, 2019 HS	Mile	Midland Wachusett Division C/D Championships	5:35.31	6	223
Jan. 10, 2019 HS	Mile	Mid Wach Dual Meet	5:48.30	15	156
Dec. 12, 2018 HS	Mile	Mid-Wach Dual Meets, Week 2	6:10.80	13	69
Dec. 8, 2018 HS	Mile	Mid-Wach Dual Meets, Week 1	6:21.00	17	41

Season Bests

Mile event group

Mile 2021 · MSTCA LOU T…

4:43.06 611 pts

Mile 2022 · MIAA Divisi…

4:32.05 717 pts

Mile 2023 · Weston Twil…

4:25.33 786 pts

Mile 2024 · BSR Elite S…

4:17.03 876 pts

Mid-D event group

1000m 2022 · Midland Wac…

2:54.21 450 pts

800m 2023 · 61st Boys &…

1:58.27 804 pts

800m 2024 · MIAA Divisi…

1:56.87 840 pts

Distance event group

2Mile 2021 · 59th Annual…

10:19.11 574 pts

2Mile 2022 · MSTCA Auerb…

9:56.71 667 pts

2Mile 2023 · MIAA Divisi…

10:02.30 643 pts

2Mile 2024 · District E …

9:23.90 817 pts

Cross Country event group

5000m 2020 · Pod 7 Meet

18:31.00 301 pts

5000m 2021 · Bob McIntyr…

16:28.30 567 pts

5000m 2022 · MSTCA Bob G…

15:25.40 736 pts

5000m 2023 · MSTCA Bob G…

15:26.77 732 pts

Long-Distance event group

5000m 2023 · New Balance…

16:03.99 629 pts

Bona Bradshaw

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mile

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