Performance Dashboard
Athlete analytics & progression tracking
1000m
255
Points
3:09.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 3:09.86 | 17 | 255 |
| Dec. 30, 2014 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 3:10.34 | 21 | 250 |
| Dec. 13, 2014 | VITA - UVM #1 | 3:19.30 | 17 | 164 |
| Feb. 8, 2015 | VITA - Norwich #2 | 3:20.14 | 7 | 157 |
1500m
694
Points
4:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | Essex Invitational - NE Qualifier | 4:14.32 | 6 | 694 |
| June 2, 2018 | Vermont State Championship - D1 | 4:21.96 | 7 | 615 |
| May 22, 2018 | CVU Host #3 | 4:22.41 | 4 | 611 |
| May 3, 2017 | Lyndon Home Meet #2 | 4:28.37 | 4 | 553 |
| May 12, 2018 | Burlington Invitational | 4:29.16 | 15 | 546 |
| May 4, 2016 | Lyndon Home Meet #2 | 4:29.34 | 3 | 544 |
| April 19, 2017 | St Johnsbury Quad | 4:30.00 | 5 | 538 |
| April 20, 2016 | Essex Vacational | 4:30.89 | 6 | 529 |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 4:31.90 | 2 | 520 |
| April 13, 2016 | St Johnsbury Quad | 4:32.10 | 3 | 518 |
| May 18, 2016 | Burlington Meet | 4:33.18 | 6 | 508 |
| April 28, 2016 | St Johnsbury Meet | 4:34.40 | 4 | 497 |
| April 26, 2017 | Essex Vacational | 4:34.66 | 17 | 495 |
| April 13, 2017 | Burlington Meet | 4:35.86 | 8 | 484 |
| Dec. 30, 2015 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 4:39.45 | 7 | 453 |
| April 30, 2016 | Burlington Invitational | 4:40.65 | 21 | 443 |
| May 22, 2015 | Essex 9th Grade Invitational | 4:43.73 | 3 | 417 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 4:45.40 | 21 | 403 |
| May 20, 2015 | STJA vs WMR | 4:46.40 | 4 | 395 |
| May 6, 2015 | North County Quad | 4:47.80 | 9 | 384 |
| May 11, 2015 | Kingdom Freshman Meet | 4:49.37 | 2 | 372 |
| April 24, 2015 | LI vs STJ | 4:52.30 | 2 | 349 |
| April 29, 2015 | SJA Meet | 4:56.00 | 6 | 322 |
| May 26, 2015 | Milton Meet | 5:13.80 | 18 | 206 |
1600m
526
Points
4:50.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | New England Championship | 4:50.85 | 30 | 526 |
| Jan. 16, 2016 | VITA - UVM #5 | 4:56.47 | 2 | 478 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 4:56.59 | 6 | 478 |
| Jan. 23, 2016 | VITA - Norwich #2 | 5:04.07 | 6 | 418 |
| Feb. 8, 2015 | VITA - Norwich #2 | 5:09.71 | 8 | 376 |
| Dec. 12, 2015 | VITA - Norwich #1 | 5:13.30 | 11 | 350 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 5:13.44 | 8 | 349 |
| Jan. 3, 2015 | VITA - UVM #3 | 5:22.20 | 8 | 290 |
3000m
582
Points
9:32.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Burlington Invitational | 9:32.79 | 13 | 582 |
| May 8, 2018 | Colchester Meet #2 | 9:34.09 | 2 | 576 |
| May 12, 2018 | Burlington Invitational | 9:37.04 | 12 | 564 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 9:42.44 | 5 | 541 |
| June 3, 2017 | Vermont State Championship - D1 | 9:42.99 | 13 | 538 |
| April 20, 2016 | Essex Vacational | 9:44.66 | 3 | 531 |
| April 30, 2016 | Burlington Invitational | 9:45.96 | 11 | 526 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 9:46.21 | 3 | 525 |
| May 4, 2016 | Lyndon Home Meet #2 | 9:47.34 | 2 | 520 |
| May 18, 2016 | Burlington Meet | 9:49.05 | 2 | 513 |
| May 11, 2016 | St. Johnsbury Meet | 9:49.50 | 2 | 511 |
| April 28, 2016 | St Johnsbury Meet | 9:54.80 | 2 | 490 |
| May 2, 2018 | Lyndon Home Meet #2 | 9:57.55 | 2 | 479 |
| April 26, 2017 | Essex Vacational | 10:00.38 | 4 | 468 |
| Dec. 19, 2015 | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 10:09.23 | 9 | 434 |
| May 2, 2015 | Burlington Invitational | 10:10.40 | 14 | 430 |
| June 6, 2015 | Vermont State Championship - D1 | 10:11.20 | 18 | 427 |
| April 13, 2016 | St Johnsbury Quad | 10:12.90 | 1 | 420 |
| May 22, 2015 | Essex 9th Grade Invitational | 10:15.96 | 3 | 409 |
| May 6, 2015 | North County Quad | 10:17.13 | 7 | 405 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 10:18.87 | 39 | 399 |
| April 13, 2017 | Burlington Meet | 10:19.88 | 6 | 395 |
| Dec. 27, 2015 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 10:20.10 | 14 | 394 |
| May 20, 2015 | STJA vs WMR | 10:24.80 | 2 | 377 |
| May 18, 2015 | Burlington Invitational | 10:26.68 | 1 | 371 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:27.07 | 25 | 369 |
| May 26, 2015 | Milton Meet | 10:29.10 | 4 | 362 |
| April 22, 2015 | Essex Vacational | 10:30.42 | 4 | 358 |
| April 24, 2015 | LI vs STJ | 10:32.40 | 1 | 351 |
| April 19, 2017 | St Johnsbury Quad | 10:36.00 | 6 | 339 |
| April 15, 2015 | St Johnsbury Quad | 10:37.00 | 4 | 336 |
3200m
429
Points
10:53.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 10:53.63 | 9 | 429 |
| Jan. 16, 2016 | VITA - UVM #5 | 11:01.66 | 2 | 401 |
| Jan. 24, 2015 | VITA - Norwich #2 | 12:08.30 | 22 | 208 |
400m
384
Points
59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2017 | St. Johnsbury Meet | 59.60 | 6 | 384 |
5000m_cc
427
Points
17:27.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | New England Championships | 17:27.84 | 165 | 427 |
| Oct. 21, 2017 | NVAC Mountain Championships | 17:30.50 | 12 | 421 |
| Oct. 21, 2017 | NVAC Metro Cross-Country Run Championship | 17:30.50 | 12 | 421 |
| Sept. 30, 2017 | Randolph XC Invitational | 17:33.55 | 4 | 415 |
| Oct. 29, 2016 | NVAC Championship | 17:34.10 | 27 | 414 |
| Sept. 26, 2015 | Manchester Invitational | 17:55.00 | 114 | 370 |
| Oct. 11, 2017 | STJA home meet | 17:59.00 | 3 | 362 |
| Oct. 24, 2015 | NVAC Championship | 18:01.30 | 51 | 357 |
| Oct. 18, 2016 | Montpelier Invitational | 18:02.00 | 11 | 356 |
| Oct. 13, 2015 | Kingdom Cup | 18:08.00 | 2 | 344 |
| Oct. 18, 2014 | NVAC Championship | 18:11.20 | 45 | 338 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 18:19.80 | 24 | 322 |
| Sept. 12, 2017 | Kingdom Cup | 18:20.00 | 3 | 321 |
| Sept. 23, 2017 | Manchester Invitational | 18:25.00 | 105 | 312 |
| Sept. 23, 2017 | STJ vs. Hanover | 18:26.00 | 1 | 310 |
| Oct. 6, 2015 | St. Johnsbury Dual | 18:27.00 | 4 | 308 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 18:36.80 | 31 | 290 |
| Oct. 15, 2016 | BFA Invitational | 18:46.12 | 49 | 274 |
| Sept. 16, 2014 | Essex XC Home Meet | 18:55.60 | 24 | 257 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 19:14.00 | 42 | 227 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 19:15.46 | 162 | 225 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 19:24.00 | 113 | 212 |
| Sept. 25, 2014 | St. Johnsbury Dual | 19:59.00 | 7 | 161 |
800m
532
Points
2:10.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | Battle Roads TC Twilight Meet #4 | 2:10.16 | 33 | 532 |
| May 24, 2017 | St. Johnsbury Meet | 2:15.00 | 5 | 437 |
| May 24, 2016 | North Country Union Meet | 2:18.22 | 4 | 379 |
| May 3, 2017 | Lyndon Home Meet #2 | 2:19.02 | 6 | 366 |
lj
1
Points
11-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | VITA - UVM #1 | 11-8.25 | 32 | 1 |
mile
415
Points
5:06.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Dartmouth Relays | 5:06.31 | 51 | 415 |
Mid-D
Event Group
532
Points
2:10.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 800m | Battle Roads TC Twilight Meet #4 | 2:10.16 | 33 | 532 |
| May 24, 2017 | 800m | St. Johnsbury Meet | 2:15.00 | 5 | 437 |
| May 24, 2016 | 800m | North Country Union Meet | 2:18.22 | 4 | 379 |
| May 3, 2017 | 800m | Lyndon Home Meet #2 | 2:19.02 | 6 | 366 |
| Feb. 14, 2015 | 1000m | Vermont State Indoor T&F Championships | 3:09.86 | 17 | 255 |
Mile
Event Group
694
Points
4:14.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1500m | Essex Invitational - NE Qualifier | 4:14.32 | 6 | 694 |
| June 2, 2018 | 1500m | Vermont State Championship - D1 | 4:21.96 | 7 | 615 |
| May 22, 2018 | 1500m | CVU Host #3 | 4:22.41 | 4 | 611 |
| May 3, 2017 | 1500m | Lyndon Home Meet #2 | 4:28.37 | 4 | 553 |
| May 12, 2018 | 1500m | Burlington Invitational | 4:29.16 | 15 | 546 |
Distance
Event Group
582
Points
9:32.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000m | Burlington Invitational | 9:32.79 | 13 | 582 |
| May 8, 2018 | 3000m | Colchester Meet #2 | 9:34.09 | 2 | 576 |
| May 12, 2018 | 3000m | Burlington Invitational | 9:37.04 | 12 | 564 |
| May 6, 2017 | 3000m | Coaches vs. Cancer Twilight Meet | 9:42.44 | 5 | 541 |
| June 3, 2017 | 3000m | Vermont State Championship - D1 | 9:42.99 | 13 | 538 |
Long Sprints
Event Group
384
Points
59.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2017 | 400m | St. Johnsbury Meet | 59.60 | 6 | 384 |
Cross Country
Event Group
427
Points
17:27.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 5K XC | New England Championships | 17:27.84 | 165 | 427 |
| Oct. 21, 2017 | 5K XC | NVAC Mountain Championships | 17:30.50 | 12 | 421 |
| Oct. 21, 2017 | 5K XC | NVAC Metro Cross-Country Run Championship | 17:30.50 | 12 | 421 |
| Sept. 30, 2017 | 5K XC | Randolph XC Invitational | 17:33.55 | 4 | 415 |
| Oct. 29, 2016 | 5K XC | NVAC Championship | 17:34.10 | 27 | 414 |
Jump
Event Group
1
Points
11-8.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2014 | LJ | VITA - UVM #1 | 11-8.25 | 32 | 1 |
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