Performance Dashboard
Athlete analytics & progression tracking
1600m
648
Points
4:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | Section 1 Class C Champs | 4:37.50 | 4 | 648 |
| May 15, 2010 | Sec. 1 Northern County Championship | 4:45.10 | 5 | 577 |
| Feb. 7, 2010 | Section 1 Class C Champs | 4:45.60 | 4 | 572 |
| Feb. 27, 2010 | Section 1 State Qualifier | 4:54.21 | 14 | 497 |
| Jan. 31, 2010 | Section 1 Northern County Champs | 4:54.40 | 9 | 496 |
| Feb. 6, 2011 | Section 1 Class C Champs | 5:00.30 | 7 | 447 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 5:07.20 | 28 | 394 |
| Jan. 7, 2010 | Section 1 Donny Dendy #2 | 5:09.60 | 11 | 376 |
| Jan. 17, 2011 | Suffern Invitational | 5:15.40 | 27 | 335 |
2000m_cc
1
Points
10:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Big Red Invitational - NY | 10:12.00 | 16 | 1 |
3000m
479
Points
9:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 9:57.44 | 165 | 479 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 10:10.20 | 1 | 430 |
3000msc
779
Points
9:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 1 State Qualifier | 9:55.21 | 3 | 779 |
| May 26, 2010 | Section 1 State Qualifier | 10:04.20 | 2 | 746 |
| May 2, 2011 | Cornwall Steeplefest | 10:08.90 | 7 | 729 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 10:10.10 | 25 | 725 |
| May 20, 2010 | Section 1 Class C Champs | 10:14.80 | 2 | 709 |
3200m
731
Points
9:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 9:38.67 | 22 | 731 |
| June 3, 2011 | Section 1 State Qualifier | 9:42.67 | 2 | 713 |
| May 7, 2011 | Somers Lions Club Invitational | 9:44.40 | 3 | 705 |
| May 21, 2011 | Sec. 1 Northern County Championship | 9:44.50 | 3 | 705 |
| May 26, 2011 | Section 1 Class C Championships | 9:47.60 | 1 | 691 |
| May 15, 2010 | Sec. 1 Northern County Championship | 9:53.40 | 2 | 665 |
| April 16, 2011 | Red Raider Relays | 9:56.50 | 16 | 652 |
| Feb. 7, 2010 | Section 1 Class C Champs | 10:12.30 | 3 | 586 |
| May 20, 2010 | Section 1 Class C Champs | 10:12.80 | 3 | 584 |
| Jan. 31, 2010 | Section 1 Northern County Champs | 10:24.70 | 8 | 536 |
| Jan. 30, 2011 | Northern County Champs | 10:33.60 | 8 | 502 |
| Feb. 6, 2011 | Section 1 Class C Champs | 10:38.10 | 5 | 485 |
| Jan. 10, 2010 | Section 1 League Champs | 10:46.70 | 3 | 454 |
| Jan. 17, 2011 | Suffern Invitational | 10:52.60 | 10 | 433 |
| May 16, 2009 | Northern County Championships | 10:53.90 | 7 | 428 |
| April 18, 2009 | Red Raider Relays | 11:21.49 | 64 | 337 |
| Feb. 8, 2009 | Section 1 Class C Champs | 11:57.80 | 8 | 234 |
| Jan. 11, 2009 | Section 1 League | 12:25.90 | 13 | 167 |
4000m_cc
297
Points
14:38.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:38.76 | 75 | 297 |
5000m_cc
484
Points
17:02.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2010 | Section 1 Championships | 17:02.54 | 4 | 484 |
| Oct. 22, 2011 | Cornell John Reif Memorial Run | 17:05.00 | 3 | 478 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 17:08.40 | 14 | 471 |
| Oct. 30, 2010 | Section 1 Northern County Championship | 17:10.97 | 11 | 465 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 17:12.32 | 14 | 462 |
| Oct. 15, 2010 | Section 1 League 1D Champs | 17:16.00 | 2 | 453 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:22.40 | 49 | 439 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 17:55.11 | 10 | 370 |
| Oct. 17, 2009 | Green Mountain Lake Invitational | 18:09.52 | 11 | 341 |
| Oct. 31, 2009 | Sec. 1 Northern County Championships | 18:12.60 | 18 | 335 |
| Nov. 6, 2009 | Section 1 Championships | 18:13.61 | 14 | 333 |
| Nov. 2, 2007 | Section 1 Championships | 20:47.30 | 98 | 103 |
| Sept. 20, 2008 | Bowdoin Park Classic | 22:34.00 | 88 | 21 |
800m
454
Points
2:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Sec. 1 Northern County Championship | 2:14.10 | 22 | 454 |
| May 7, 2011 | Somers Lions Club Invitational | 2:14.40 | 39 | 449 |
| Jan. 7, 2010 | Section 1 Donny Dendy #2 | 2:17.80 | 13 | 387 |
| May 1, 2010 | Somers Lions Club Invitational | 2:34.70 | 88 | 148 |
8000m_cc
679
Points
26:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 26:28.00 | 231 | 679 |
mile
642
Points
4:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Somers Lions Club Invitational | 4:39.70 | 9 | 642 |
3mile_cc
516
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 16:12.00 | 28 | 516 |
| Oct. 3, 2009 | McQuaid Invitational | 17:01.49 | 34 | 400 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 17:38.00 | 45 | 324 |
| Sept. 12, 2009 | Boathouse Big Red Invitational | 18:45.10 | 33 | 206 |
| Sept. 13, 2008 | Big Red Invitational | 20:30.00 | 55 | 74 |
Mile
Event Group
648
Points
4:37.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2010 | 1600m | Section 1 Class C Champs | 4:37.50 | 4 | 648 |
| May 7, 2011 | Mile | Somers Lions Club Invitational | 4:39.70 | 9 | 642 |
| May 15, 2010 | 1600m | Sec. 1 Northern County Championship | 4:45.10 | 5 | 577 |
| Feb. 7, 2010 | 1600m | Section 1 Class C Champs | 4:45.60 | 4 | 572 |
| Feb. 27, 2010 | 1600m | Section 1 State Qualifier | 4:54.21 | 14 | 497 |
Cross Country
Event Group
679
Points
26:28.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 26:28.00 | 231 | 679 |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 16:12.00 | 28 | 516 |
| Nov. 5, 2010 | 5K XC | Section 1 Championships | 17:02.54 | 4 | 484 |
| Oct. 22, 2011 | 5K XC | Cornell John Reif Memorial Run | 17:05.00 | 3 | 478 |
| Nov. 13, 2010 | 5K XC | NYSPHSAA - New York State Championships | 17:08.40 | 14 | 471 |
Distance
Event Group
731
Points
9:38.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 3200m | 44th Glenn D. Loucks Games | 9:38.67 | 22 | 731 |
| June 3, 2011 | 3200m | Section 1 State Qualifier | 9:42.67 | 2 | 713 |
| May 7, 2011 | 3200m | Somers Lions Club Invitational | 9:44.40 | 3 | 705 |
| May 21, 2011 | 3200m | Sec. 1 Northern County Championship | 9:44.50 | 3 | 705 |
| May 26, 2011 | 3200m | Section 1 Class C Championships | 9:47.60 | 1 | 691 |
Steeple
Event Group
779
Points
9:55.21
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 3000mSC | Section 1 State Qualifier | 9:55.21 | 3 | 779 |
| May 26, 2010 | 3000mSC | Section 1 State Qualifier | 10:04.20 | 2 | 746 |
| May 2, 2011 | 3000mSC | Cornwall Steeplefest | 10:08.90 | 7 | 729 |
| June 12, 2010 | 3000mSC | NYSPHSAA - NY State Champs | 10:10.10 | 25 | 725 |
| May 20, 2010 | 3000mSC | Section 1 Class C Champs | 10:14.80 | 2 | 709 |
Mid-D
Event Group
454
Points
2:14.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 800m | Sec. 1 Northern County Championship | 2:14.10 | 22 | 454 |
| May 7, 2011 | 800m | Somers Lions Club Invitational | 2:14.40 | 39 | 449 |
| Jan. 7, 2010 | 800m | Section 1 Donny Dendy #2 | 2:17.80 | 13 | 387 |
| May 1, 2010 | 800m | Somers Lions Club Invitational | 2:34.70 | 88 | 148 |
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