Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
846
Points
31:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:19.00 | 42 | 846 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 32:11.40 | 72 | 778 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:19.80 | 102 | 693 |
10000m
811
Points
31:46.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 31:46.29 | 12 | 811 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 31:46.29 | 12 | 811 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 31:46.29 | 12 | 811 |
1000m
595
Points
2:44.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 2:44.69 | 42 | 595 |
1500m
816
Points
4:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:03.29 | 4 | 816 |
| March 27, 2021 | 2021 Lafayette Open | 4:04.98 | 5 | 797 |
| April 14, 2018 | Oregon Relays | 4:16.03 | 32 | 676 |
1600m
772
Points
4:25.15
Personal Record
2mile_cc
149
Points
12:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2015 | Big North League Championships - Freedom / National Div. | 12:39.00 | 14 | 149 |
| Oct. 10, 2015 | Garret Invitational | 12:42.00 | 16 | 143 |
| Sept. 26, 2015 | Passaic County Coaches Invitational | 12:56.00 | 8 | 117 |
| Sept. 18, 2015 | The Maroon Invitational | 13:30.00 | 12 | 63 |
3000m
931
Points
8:22.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Villanova Invitational | 8:22.03 | 7 | 931 |
| Jan. 28, 2023 | Lehigh vs Lafayette | 8:33.71 | 2 | 868 |
| March 1, 2020 | Patriot League Indoor Championship | 8:36.95 | 12 | 851 |
| Feb. 7, 2020 | UAlbany Winter Classic | 8:47.94 | 20 | 794 |
| Jan. 25, 2020 | Lehigh vs Lafayette | 8:55.13 | 4 | 757 |
| April 14, 2018 | Oregon Relays | 9:08.29 | 36 | 693 |
3200m
812
Points
9:21.38
Personal Record
5000m
863
Points
14:42.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 14:42.61 | 11 | 863 |
| Feb. 12, 2022 | Rutgers Open | 14:54.23 | 4 | 827 |
| April 2, 2022 | Lafayette v. Lehigh Dual | 15:02.28 | 2 | 803 |
| April 11, 2021 | Bucknell Quad | 15:04.13 | 11 | 798 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 15:13.14 | 21 | 771 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 15:13.14 | 21 | 771 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 15:13.14 | 21 | 771 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 15:15.68 | 27 | 764 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 15:37.44 | 36 | 702 |
5000m_cc
689
Points
15:42.00
Personal Record
6000m_cc
364
Points
22:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Loyola American and Lafayette Meet | 22:27.80 | 4 | 364 |
800m
454
Points
2:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2017 | The Spiked Shoe Holiday Festival | 2:14.10 | 6 | 454 |
8000m_cc
847
Points
24:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:42.80 | 204 | 847 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:06.70 | 11 | 807 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 25:22.70 | 9 | 781 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:31.30 | 74 | 767 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:37.90 | 227 | 757 |
| Sept. 18, 2021 | Lafayette vs Lehigh Dual | 25:53.24 | 3 | 732 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:05.40 | 108 | 713 |
| Sept. 14, 2019 | Lafayette/Lehigh Dual | 26:05.60 | 8 | 713 |
| Nov. 2, 2019 | Patriot League Championships | 26:12.60 | 18 | 702 |
| Oct. 19, 2019 | 2019 Leopard Cross Country Invitational | 27:23.10 | 16 | 598 |
4mile_cc
721
Points
20:39.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 20:39.34 | 9 | 721 |
mile
886
Points
4:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | Spartan Invite | 4:16.10 | 1 | 886 |
| Jan. 29, 2022 | Lehigh vs Lafayette | 4:16.40 | 3 | 883 |
| Feb. 15, 2020 | Monmouth University Winter Invite | 4:24.27 | 4 | 797 |
| Jan. 17, 2020 | NYC Gotham Cup | 4:25.54 | 10 | 784 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:42.65 | 38 | 615 |
| Jan. 9, 2019 | Ridgewood Winter Games at RCC | 4:43.60 | 2 | 606 |
Cross Country
Event Group
847
Points
24:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:42.80 | 204 | 847 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:19.00 | 42 | 846 |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 25:06.70 | 11 | 807 |
| Oct. 31, 2021 | 8000mCC | Patriot League Cross Country Championships | 25:22.70 | 9 | 781 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:11.40 | 72 | 778 |
Long-Distance
Event Group
863
Points
14:42.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 5000m | Patriot League Indoor Track & Field Championships | 14:42.61 | 11 | 863 |
| Feb. 12, 2022 | 5000m | Rutgers Open | 14:54.23 | 4 | 827 |
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 31:46.29 | 12 | 811 |
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 31:46.29 | 12 | 811 |
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 31:46.29 | 12 | 811 |
Mid-D
Event Group
595
Points
2:44.69
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 1000m | New Balance Games | 2:44.69 | 42 | 595 |
| Dec. 18, 2017 | 800m | The Spiked Shoe Holiday Festival | 2:14.10 | 6 | 454 |
Mile
Event Group
886
Points
4:16.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | Mile | Spartan Invite | 4:16.10 | 1 | 886 |
| Jan. 29, 2022 | Mile | Lehigh vs Lafayette | 4:16.40 | 3 | 883 |
| April 17, 2021 | 1500m | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:03.29 | 4 | 816 |
| Feb. 15, 2020 | Mile | Monmouth University Winter Invite | 4:24.27 | 4 | 797 |
| March 27, 2021 | 1500m | 2021 Lafayette Open | 4:04.98 | 5 | 797 |
Distance
Event Group
931
Points
8:22.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 3000m | Villanova Invitational | 8:22.03 | 7 | 931 |
| Jan. 28, 2023 | 3000m | Lehigh vs Lafayette | 8:33.71 | 2 | 868 |
| March 1, 2020 | 3000m | Patriot League Indoor Championship | 8:36.95 | 12 | 851 |
| June 1, 2019 | 3200m | NJSIAA Groups - 2, 3 & NPA | 9:21.38 | 7 | 812 |
| Feb. 7, 2020 | 3000m | UAlbany Winter Classic | 8:47.94 | 20 | 794 |
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