Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
784
Points
32:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:06.80 | 109 | 784 |
100m
581
Points
12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | LP vs Horace Greeley | 12.14 | 10 | 581 |
1000m
765
Points
2:34.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Section 1 League Champs #3 | 2:34.98 | 1 | 765 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 2:35.06 | 1 | 763 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 2:35.68 | 5 | 752 |
| Dec. 10, 2022 | Jim Mitchell Invitational | 2:35.78 | 3 | 750 |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 2:42.94 | 1 | 624 |
1500m
916
Points
3:54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 3:54.89 | 28 | 916 |
| March 1, 2023 | Eastern States Championships | 4:08.67 | 5 | 756 |
1600m
801
Points
4:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2023 | Section 1 Class AA Champs | 4:22.33 | 1 | 801 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 4:25.22 | 3 | 771 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 4:27.70 | 3 | 745 |
| May 4, 2023 | Section 1 Duals | 4:28.00 | 1 | 742 |
| May 4, 2023 | Section 1 League 1D Champs | 4:29.41 | 3 | 728 |
| May 3, 2023 | Section 1 League 1D Champs | 4:29.41 | 3 | 728 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 4:30.00 | 1 | 722 |
| March 23, 2023 | Tusker Twilight Invitational | 4:31.21 | 2 | 709 |
| May 21, 2023 | Westchester County Championship | 4:34.89 | 8 | 673 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 4:35.71 | 1 | 665 |
| March 29, 2023 | Fox Lane, Lakeland/Panas, White Plains | 4:37.40 | 1 | 649 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 4:38.39 | 11 | 639 |
| April 4, 2022 | Arlington/Ketcham/JJEF/LP Quad | 4:41.34 | 2 | 611 |
| Jan. 16, 2022 | Stanner Games | 4:48.28 | 28 | 548 |
| April 25, 2022 | Section 1 League 1C Champs | 4:49.89 | 5 | 534 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 5:06.73 | 2 | 398 |
| Feb. 25, 2021 | League Championships | 5:11.19 | 9 | 365 |
2000msc
679
Points
6:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2022 | Eastern States Invitational | 6:42.44 | 3 | 679 |
3000m
924
Points
8:23.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 8:23.31 | 9 | 924 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 8:24.58 | 5 | 917 |
| Jan. 25, 2025 | Gulden Invitational | 8:39.37 | 6 | 838 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 9:01.63 | 21 | 726 |
| May 13, 2023 | Glenn D. Loucks Games | 9:08.15 | 28 | 694 |
3000msc
685
Points
10:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | Section 1 State Qualifier | 10:21.60 | 5 | 685 |
| May 21, 2022 | Westchester County Championships | 10:22.40 | 3 | 682 |
| May 28, 2022 | Section 1 Class AA Championship | 10:25.30 | 4 | 672 |
3200m
836
Points
9:16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Section 1 State Qualifier | 9:16.38 | 1 | 836 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:22.75 | 13 | 806 |
| Dec. 26, 2022 | North Shore HS Invitational | 9:26.98 | 1 | 785 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 9:27.09 | 2 | 785 |
| Feb. 18, 2024 | Section 1 State Qualifier | 9:27.63 | 4 | 782 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 9:33.59 | 1 | 754 |
| Jan. 14, 2024 | Stanner Games | 9:42.06 | 5 | 716 |
| May 13, 2023 | Glenn D. Loucks Games | 9:43.48 | 28 | 709 |
| May 21, 2022 | Westchester County Championships | 9:46.50 | 4 | 696 |
| April 13, 2023 | LP vs Horace Greeley | 9:53.20 | 1 | 666 |
| June 3, 2022 | Section 1 State Qualifier | 9:54.05 | 5 | 663 |
| May 13, 2022 | Pearl River Friendship Games | 9:55.08 | 1 | 658 |
| May 28, 2022 | Section 1 Class AA Championship | 9:59.64 | 5 | 639 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 10:03.39 | 6 | 623 |
| April 25, 2022 | Section 1 League 1C Champs | 10:06.79 | 3 | 608 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 10:34.79 | 2 | 497 |
| Feb. 25, 2021 | League Championships | 11:24.15 | 10 | 329 |
4000m_cc
578
Points
12:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Regis Invitational | 12:56.70 | 2 | 578 |
| Sept. 18, 2021 | Regis Invitational | 14:34.30 | 3 | 307 |
5000m
889
Points
14:34.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 14:34.23 | 12 | 889 |
| April 14, 2025 | Bison Outdoor Classic | 14:47.32 | 54 | 849 |
| April 5, 2025 | Colonial Relays | 14:54.58 | 23 | 826 |
| Feb. 1, 2025 | Penn State National Open | 15:00.68 | 10 | 808 |
5000m_cc
680
Points
15:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Westchester County Championship | 15:45.10 | 1 | 680 |
| Oct. 29, 2022 | Westchester County Championship | 16:01.20 | 1 | 637 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:04.90 | 67 | 627 |
| Oct. 12, 2023 | Section 1 League Championships | 16:07.80 | 1 | 619 |
| Sept. 10, 2022 | Somers Big Red Invitational | 16:12.30 | 2 | 608 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:15.70 | 9 | 599 |
| Nov. 18, 2023 | NY Federation Championships | 16:22.50 | 5 | 581 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:26.50 | 4 | 571 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 16:34.80 | 1 | 551 |
| Sept. 24, 2022 | Fred Gressler Cross Country Run | 16:46.60 | 1 | 522 |
| Sept. 16, 2023 | V-V-S Invitational | 16:49.80 | 2 | 514 |
| Nov. 4, 2023 | Section 1 XC Championship | 16:51.10 | 5 | 511 |
| Nov. 4, 2023 | Section 1 XC Championship | 16:51.10 | 5 | 511 |
| Sept. 9, 2023 | Somers Big Red Invitational | 16:53.90 | 4 | 504 |
| Oct. 11, 2022 | Section 1 League Championships | 16:59.50 | 1 | 491 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:07.10 | 30 | 474 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:11.30 | 6 | 464 |
| Nov. 22, 2020 | Section 1 Regionals | 17:14.80 | 67 | 456 |
| Oct. 23, 2021 | Westchester County Championship | 17:15.10 | 21 | 455 |
| Nov. 6, 2021 | Section 1 Championships | 17:17.90 | 6 | 449 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:25.20 | 3 | 433 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:31.10 | 62 | 420 |
| Sept. 12, 2023 | Section 1 Leagues 1D & 2B Mega Dual | 17:37.70 | 1 | 406 |
| Oct. 6, 2021 | Section 1 League 2B Meet | 17:43.60 | 2 | 394 |
| Sept. 25, 2021 | Fred Gressler Cross Country Run | 17:57.90 | 6 | 364 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:32.20 | 22 | 298 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 19:05.50 | 25 | 241 |
| Oct. 27, 2020 | Section 1 Duals Week 3 | 19:19.20 | 9 | 219 |
| Oct. 19, 2020 | Section 1 Duals Week 2 | 20:23.60 | 5 | 130 |
600m
644
Points
1:28.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Jim Mitchell Invitational | 1:28.62 | 6 | 644 |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 1:31.19 | 3 | 566 |
800m
775
Points
1:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Coach Sing Invitational | 1:59.44 | 2 | 775 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:00.29 | 13 | 754 |
| May 21, 2023 | Westchester County Championship | 2:00.42 | 6 | 751 |
| May 4, 2023 | Section 1 League 1D Champs | 2:00.53 | 2 | 748 |
| May 3, 2023 | Section 1 League 1D Champs | 2:00.53 | 2 | 748 |
| May 26, 2023 | Section 1 Class AA Championship | 2:00.93 | 2 | 738 |
| May 26, 2023 | Section 1 Class AA Championship | 2:00.93 | 2 | 738 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 2:02.98 | 2 | 690 |
| May 4, 2023 | Section 1 Duals | 2:03.20 | 1 | 684 |
| March 23, 2023 | Tusker Twilight Invitational | 2:04.57 | 1 | 653 |
| March 29, 2023 | Fox Lane, Lakeland/Panas, White Plains | 2:08.70 | 1 | 562 |
| March 31, 2022 | Tusker Twilight Invitational | 2:09.12 | 3 | 554 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 2:10.91 | 3 | 517 |
| April 4, 2022 | Arlington/Ketcham/JJEF/LP Quad | 2:13.23 | 2 | 471 |
| April 25, 2022 | Section 1 League 1C Champs | 2:15.93 | 7 | 420 |
8000m_cc
870
Points
24:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 24:29.10 | 4 | 870 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:41.80 | 10 | 849 |
| Nov. 2, 2024 | America East Cross Country Championships | 24:56.40 | 21 | 824 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 25:22.50 | 3 | 781 |
5mile_cc
761
Points
25:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 25:44.30 | 12 | 761 |
mile
777
Points
4:26.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2023 | Eastern States Championships | 4:26.23 | 4 | 777 |
| April 1, 2023 | Ossining Relays | 4:28.36 | 2 | 755 |
| June 7, 2022 | Lakeland Last Chance | 4:44.33 | 2 | 599 |
| March 31, 2022 | Tusker Twilight Invitational | 4:50.27 | 6 | 546 |
3mile_cc
607
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Suffern Invitational | 15:37.00 | 2 | 607 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 17:28.10 | 8 | 344 |
Cross Country
Event Group
870
Points
24:29.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 24:29.10 | 4 | 870 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:41.80 | 10 | 849 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 24:56.40 | 21 | 824 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:06.80 | 109 | 784 |
| Oct. 20, 2024 | 8000mCC | Vermont Fall Foliage Invitational | 25:22.50 | 3 | 781 |
Short Sprints
Event Group
581
Points
12.14
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2023 | 100m | LP vs Horace Greeley | 12.14 | 10 | 581 |
Mid-D
Event Group
775
Points
1:59.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 800m | Coach Sing Invitational | 1:59.44 | 2 | 775 |
| Jan. 22, 2023 | 1000m | Section 1 League Champs #3 | 2:34.98 | 1 | 765 |
| Jan. 21, 2024 | 1000m | Section 1 League Champs #3 | 2:35.06 | 1 | 763 |
| Dec. 29, 2023 | 800m | The Marine Corps Holiday Classic | 2:00.29 | 13 | 754 |
| Jan. 27, 2024 | 1000m | Section 1 Westchester County Champs | 2:35.68 | 5 | 752 |
Mile
Event Group
916
Points
3:54.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Virginia Challenge | 3:54.89 | 28 | 916 |
| Feb. 13, 2023 | 1600m | Section 1 Class AA Champs | 4:22.33 | 1 | 801 |
| March 1, 2023 | Mile | Eastern States Championships | 4:26.23 | 4 | 777 |
| Feb. 12, 2024 | 1600m | Section 1 Class AA & C Champs | 4:25.22 | 3 | 771 |
| March 1, 2023 | 1500m | Eastern States Championships | 4:08.67 | 5 | 756 |
Steeple
Event Group
685
Points
10:21.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 3000mSC | Section 1 State Qualifier | 10:21.60 | 5 | 685 |
| May 21, 2022 | 3000mSC | Westchester County Championships | 10:22.40 | 3 | 682 |
| June 5, 2022 | 2000mSC | Eastern States Invitational | 6:42.44 | 3 | 679 |
| May 28, 2022 | 3000mSC | Section 1 Class AA Championship | 10:25.30 | 4 | 672 |
Distance
Event Group
924
Points
8:23.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 8:23.31 | 9 | 924 |
| Feb. 8, 2025 | 3000m | Sykes-Sabock Challenge Cup | 8:24.58 | 5 | 917 |
| Jan. 25, 2025 | 3000m | Gulden Invitational | 8:39.37 | 6 | 838 |
| Feb. 19, 2023 | 3200m | Section 1 State Qualifier | 9:16.38 | 1 | 836 |
| March 4, 2023 | 3200m | NYSPHSAA -NY State Champs | 9:22.75 | 13 | 806 |
Long-Distance
Event Group
889
Points
14:34.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 5000m | America East Outdoor Championships | 14:34.23 | 12 | 889 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 14:47.32 | 54 | 849 |
| April 5, 2025 | 5000m | Colonial Relays | 14:54.58 | 23 | 826 |
| Feb. 1, 2025 | 5000m | Penn State National Open | 15:00.68 | 10 | 808 |
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