Performance Dashboard
Athlete analytics & progression tracking
100m
386
Points
13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2023 | Section 8 League Meet #1 | 13.04 | 148 | 386 |
1500m
742
Points
4:09.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:09.89 | 24 | 742 |
| May 11, 2024 | Glenn D. Loucks Games | 4:11.87 | 37 | 721 |
1600m
851
Points
4:17.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | 53rd Saint Anthony's Invitational | 4:17.77 | 1 | 851 |
| May 21, 2024 | Section 8 Class AA Championship | 4:26.24 | 2 | 760 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 4:28.76 | 18 | 734 |
| May 7, 2024 | Section 8 Division 3A | 4:30.20 | 1 | 720 |
| May 16, 2024 | Don Scott Memorial Relays | 4:33.59 | 3 | 686 |
| April 19, 2025 | Port Washington Invite | 4:35.78 | 6 | 664 |
| April 13, 2024 | Valley Stream Challenge | 4:43.24 | 13 | 594 |
| May 6, 2025 | Section 8 Division 3A | 4:43.34 | 3 | 593 |
| April 22, 2025 | Section 8 League Meet #3 | 4:48.30 | 4 | 548 |
| Jan. 25, 2025 | New York International Showcase | 4:49.12 | 42 | 541 |
| June 6, 2025 | Section 8 State Qualifier | 5:13.82 | 13 | 346 |
200m
514
Points
25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2024 | Section 8 League Meet #1 | 25.44 | 95 | 514 |
| April 15, 2023 | Port Washington Invite | 25.57 | 37 | 500 |
| May 13, 2023 | North Shore Invitational | 25.70 | 83 | 487 |
3000m
734
Points
8:59.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 8:59.88 | 33 | 734 |
| Jan. 25, 2025 | New York International Showcase | 9:16.15 | 10 | 657 |
3200m
822
Points
9:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:19.30 | 19 | 822 |
| June 6, 2025 | Section 8 State Qualifier | 9:21.30 | 1 | 812 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 9:25.44 | 2 | 793 |
| April 12, 2025 | The New York Relays | 9:32.22 | 3 | 761 |
| May 10, 2025 | Glenn D. Loucks Games | 9:32.31 | 33 | 760 |
| May 19, 2025 | Section 8 Class AA Championship | 9:43.90 | 1 | 707 |
| Feb. 21, 2025 | Garden State Open (HS only) | 9:49.21 | 4 | 684 |
| March 29, 2025 | North Shore Autism Awareness Invitational | 9:51.33 | 3 | 674 |
| Feb. 10, 2025 | Section 8 State Qualifier | 9:58.80 | 6 | 642 |
| Feb. 5, 2025 | Section 8 Class B Champs | 10:00.73 | 2 | 634 |
| Jan. 25, 2025 | New York International Showcase | 10:27.23 | 12 | 526 |
| May 3, 2024 | Section 8 League Meet #5 | 10:42.80 | 9 | 468 |
400m
667
Points
53.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Section 8 League Meet #4 | 53.44 | 18 | 667 |
| May 3, 2024 | Section 8 League Meet #5 | 54.04 | 26 | 636 |
| March 27, 2024 | Section 8 League Meet #1 | 54.74 | 24 | 601 |
| April 22, 2025 | Section 8 League Meet #3 | 56.34 | 40 | 524 |
| April 20, 2023 | North Shore Frosh/Soph | 56.34 | 14 | 524 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 56.40 | 26 | 521 |
| May 13, 2023 | North Shore Invitational | 56.42 | 57 | 520 |
| April 22, 2023 | Section 8 League Meet #3 | 56.44 | 40 | 519 |
| April 15, 2023 | Port Washington Invite | 56.50 | 20 | 517 |
| May 17, 2023 | Section 8 Division 3A | 56.70 | 9 | 508 |
| May 19, 2023 | Don Scott Memorial Relays | 56.81 | 10 | 503 |
| April 12, 2023 | Port Jeff Steeple Fest Plus | 57.03 | 34 | 493 |
| April 1, 2023 | Valley Stream Challenge | 59.50 | 15 | 388 |
5000m_cc
738
Points
15:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Section 8 Conference Championships | 15:24.70 | 1 | 738 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 15:31.10 | 1 | 719 |
| Nov. 9, 2024 | Section 8 Championships | 15:37.80 | 1 | 701 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:43.00 | 7 | 686 |
| Nov. 2, 2024 | Section 8 Conference Championships | 15:48.20 | 1 | 672 |
| Sept. 27, 2025 | Bowdoin XC Classic | 16:07.40 | 3 | 620 |
| Nov. 23, 2024 | NY Federation Championships | 16:22.30 | 13 | 582 |
| Oct. 8, 2024 | Nassau League Meet #5 | 16:40.77 | 2 | 536 |
| Sept. 27, 2023 | Nassau League Meet #4 | 16:43.70 | 0 | 529 |
| Nov. 4, 2023 | Section 8 Championships | 16:57.52 | 13 | 496 |
| Sept. 13, 2025 | Jim Smith Invitational | 16:58.30 | 1 | 494 |
| Oct. 7, 2025 | Nassau League Meet #5 | 17:05.50 | 5 | 477 |
| Sept. 30, 2025 | Nassau League Meet #4 | 17:08.45 | 3 | 471 |
| Sept. 28, 2023 | Xavier Invitational | 17:10.54 | 12 | 466 |
| Sept. 26, 2025 | Nassau League Meet #3 | 17:15.04 | 6 | 456 |
| Oct. 28, 2023 | Section 8 Conference Championships | 17:15.90 | 8 | 454 |
| Sept. 21, 2024 | Bob Pratt Invitational | 17:15.99 | 5 | 453 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:19.20 | 30 | 446 |
| Nov. 18, 2023 | NY Federation Championships | 17:52.30 | 121 | 376 |
| Sept. 24, 2024 | Nassau League Meet #3 | 18:20.90 | 7 | 319 |
| Oct. 1, 2024 | Nassau League Meet #4 | 21:52.83 | 91 | 45 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 4740 | 160 |
800m
854
Points
1:56.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 1:56.33 | 8 | 854 |
| May 31, 2025 | Eastern States Invitational | 1:57.76 | 7 | 817 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 1:58.17 | 2 | 807 |
| March 16, 2025 | Nike Indoor Nationals | 1:58.64 | 39 | 795 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 1:58.76 | 10 | 792 |
| May 31, 2024 | Section 8 State Qualifier | 1:59.37 | 5 | 777 |
| May 11, 2024 | Glenn D. Loucks Games | 1:59.82 | 40 | 765 |
| March 1, 2025 | Ocean Breeze Elite Invitational | 1:59.85 | 9 | 765 |
| April 6, 2024 | Section 8 League Meet #2 | 2:06.30 | 8 | 614 |
| June 5, 2023 | Massapequa Last Chance | 2:10.80 | 21 | 519 |
| April 28, 2023 | Section 8 League Meet #4 | 2:14.40 | 43 | 449 |
| May 26, 2023 | Bethpage Blazing Invitational | 2:15.14 | 10 | 435 |
| May 3, 2023 | Section 8 League Meet #5 | 2:19.80 | 69 | 353 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Section 8 League Meet #3 | 5-0 | 62 | 1 |
| May 17, 2023 | Section 8 Division 3A | 5-0 | 7 | 1 |
| March 31, 2023 | Section 8 League Meet #1 | 5-0 | 44 | 1 |
| April 7, 2023 | Section 8 League Meet #2 | 5-0 | 48 | 1 |
| April 12, 2023 | Port Jeff Steeple Fest Plus | 5-0 | 24 | 1 |
| April 28, 2023 | Section 8 League Meet #4 | 5-0 | 56 | 1 |
| April 18, 2024 | Section 8 League Meet #4 | 5-2 | 61 | 1 |
| April 20, 2023 | North Shore Frosh/Soph | 5-2 | 2 | 1 |
| May 3, 2024 | Section 8 League Meet #5 | 5-4 | 43 | 1 |
| April 6, 2024 | Section 8 League Meet #2 | 5-4 | 31 | 1 |
| March 27, 2024 | Section 8 League Meet #1 | 5-4 | 32 | 1 |
mile
769
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:26.95 | 24 | 769 |
| May 11, 2024 | Glenn D. Loucks Games | 4:29.74 | 34 | 741 |
3mile_cc
668
Points
15:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 15:14.90 | 12 | 668 |
| Sept. 30, 2023 | McQuaid Invitational | 16:15.60 | 93 | 507 |
Short Sprints
Event Group
514
Points
25.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2024 | 200m | Section 8 League Meet #1 | 25.44 | 95 | 514 |
| April 15, 2023 | 200m | Port Washington Invite | 25.57 | 37 | 500 |
| May 13, 2023 | 200m | North Shore Invitational | 25.70 | 83 | 487 |
| March 31, 2023 | 100m | Section 8 League Meet #1 | 13.04 | 148 | 386 |
Mile
Event Group
851
Points
4:17.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1600m | 53rd Saint Anthony's Invitational | 4:17.77 | 1 | 851 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:26.95 | 24 | 769 |
| May 21, 2024 | 1600m | Section 8 Class AA Championship | 4:26.24 | 2 | 760 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:09.89 | 24 | 742 |
| May 11, 2024 | Mile | Glenn D. Loucks Games | 4:29.74 | 34 | 741 |
Distance
Event Group
822
Points
9:19.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:19.30 | 19 | 822 |
| June 6, 2025 | 3200m | Section 8 State Qualifier | 9:21.30 | 1 | 812 |
| May 3, 2025 | 3200m | 53rd Saint Anthony's Invitational | 9:25.44 | 2 | 793 |
| April 12, 2025 | 3200m | The New York Relays | 9:32.22 | 3 | 761 |
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 9:32.31 | 33 | 760 |
Long Sprints
Event Group
667
Points
53.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400m | Section 8 League Meet #4 | 53.44 | 18 | 667 |
| May 3, 2024 | 400m | Section 8 League Meet #5 | 54.04 | 26 | 636 |
| March 27, 2024 | 400m | Section 8 League Meet #1 | 54.74 | 24 | 601 |
| April 22, 2025 | 400m | Section 8 League Meet #3 | 56.34 | 40 | 524 |
| April 20, 2023 | 400m | North Shore Frosh/Soph | 56.34 | 14 | 524 |
Cross Country
Event Group
738
Points
15:24.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | Section 8 Conference Championships | 15:24.70 | 1 | 738 |
| Oct. 23, 2024 | 5K XC | Nassau Frosh/Soph | 15:31.10 | 1 | 719 |
| Nov. 9, 2024 | 5K XC | Section 8 Championships | 15:37.80 | 1 | 701 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:43.00 | 7 | 686 |
| Nov. 2, 2024 | 5K XC | Section 8 Conference Championships | 15:48.20 | 1 | 672 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 4740 | 160 |
Mid-D
Event Group
854
Points
1:56.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2025 | 800m | Eastern States Championships | 1:56.33 | 8 | 854 |
| May 31, 2025 | 800m | Eastern States Invitational | 1:57.76 | 7 | 817 |
| Feb. 14, 2025 | 800m | North Shore HS Pre-National Invitational | 1:58.17 | 2 | 807 |
| March 16, 2025 | 800m | Nike Indoor Nationals | 1:58.64 | 39 | 795 |
| May 4, 2024 | 800m | 52nd Saint Anthony's Invitational | 1:58.76 | 10 | 792 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | HJ | Section 8 League Meet #3 | 5-0 | 62 | 1 |
| May 17, 2023 | HJ | Section 8 Division 3A | 5-0 | 7 | 1 |
| March 31, 2023 | HJ | Section 8 League Meet #1 | 5-0 | 44 | 1 |
| April 7, 2023 | HJ | Section 8 League Meet #2 | 5-0 | 48 | 1 |
| April 12, 2023 | HJ | Port Jeff Steeple Fest Plus | 5-0 | 24 | 1 |
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