Performance Dashboard
Athlete analytics & progression tracking
1000m
601
Points
2:44.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 2:44.33 | 4 | 601 |
| Dec. 28, 2024 | Coach Glynn Holiday Carnival | 2:54.38 | 24 | 447 |
110h
545
Points
17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2025 | Rahway Rising Stars Invitational #2 | 17.39 | 12 | 545 |
1600m
369
Points
5:10.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | The Metuchen Relays | 5:10.58 | 32 | 369 |
| Dec. 15, 2023 | Essex County Track Coaches Assn. Season Opener Invite | 5:15.45 | 39 | 335 |
2mile_cc
205
Points
12:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Thompson 2 miler | 12:14.20 | 52 | 205 |
| Sept. 9, 2023 | Thompson 2 miler | 14:42.17 | 77 | 4 |
200m
757
Points
23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | East Brunswick Sprint Series #2 | 23.29 | 9 | 757 |
| Feb. 16, 2024 | Garden State Invitational - High School | 24.17 | 50 | 652 |
3200m_cc
119
Points
12:49.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Cherokee Challenge | 12:49.92 | 196 | 119 |
400m
961
Points
48.31
Personal Record
400h
969
Points
53.37
Personal Record
5000m_cc
178
Points
19:46.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | GMC Divisional Championship | 19:46.67 | 8 | 178 |
| Oct. 26, 2024 | Greater Middlesex Championship | 19:51.10 | 98 | 172 |
| Nov. 2, 2024 | NJSIAA Sectionals - Central | 20:08.80 | 110 | 148 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:12.00 | 143 | 144 |
| Sept. 21, 2024 | Garret Invitational | 20:19.00 | 56 | 136 |
| Oct. 5, 2024 | Shore Coaches Invitational | 20:20.00 | 158 | 134 |
| Nov. 17, 2024 | Last Chance XC Championships | 20:27.72 | 45 | 125 |
| Sept. 28, 2024 | Bowdoin XC Classic | 21:02.20 | 193 | 88 |
| Oct. 11, 2023 | GMC Divisional Championship | 21:42.61 | 17 | 52 |
| Oct. 21, 2023 | Greater Middlesex Championship | 22:15.30 | 119 | 30 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 22:19.00 | 137 | 28 |
55m
533
Points
7.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | The Egg Club Invitational | 7.40 | 27 | 533 |
| Jan. 17, 2023 | Mid-Winter Classic | 7.44 | 55 | 517 |
55h
779
Points
8.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | Coach Glynn Holiday Carnival | 8.26 | 2 | 779 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 8.32 | 15 | 760 |
| Dec. 28, 2024 | Coach Glynn Holiday Carnival | 8.41 | 3 | 733 |
| Dec. 20, 2024 | Essex County Track Coaches Assn. Season Opener Invite | 9.35 | 35 | 481 |
600m
770
Points
1:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 1:24.81 | 5 | 770 |
| Dec. 22, 2023 | The Egg Club Invitational | 1:30.29 | 1 | 593 |
800m
703
Points
2:02.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 2:02.42 | 33 | 703 |
| Jan. 25, 2025 | Greater Middlesex Conf. Championships | 2:02.55 | 3 | 700 |
| Feb. 13, 2025 | NJSIAA Sectional Championships - Central Group 4 | 2:04.86 | 8 | 646 |
| May 4, 2024 | Neville Plummer Memorial Invitational | 2:06.06 | 5 | 619 |
| April 20, 2024 | Colts Neck Spring Invitational at Marlboro HS | 2:08.41 | 18 | 569 |
| Dec. 15, 2023 | Essex County Track Coaches Assn. Season Opener Invite | 2:09.05 | 1 | 555 |
| Jan. 27, 2024 | SJTCA Winter Meet #13 | 2:09.19 | 15 | 552 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:10.00 | 30 | 535 |
| Feb. 4, 2024 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:11.27 | 21 | 509 |
| Dec. 20, 2024 | Essex County Track Coaches Assn. Season Opener Invite | 2:11.72 | 33 | 500 |
| Jan. 20, 2024 | Greater Middlesex Conf. Championships | 2:11.99 | 17 | 495 |
Mid-D
Event Group
770
Points
1:24.81
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 600m | Refuel with Chocolate Milk Officials HOF Invitational | 1:24.81 | 5 | 770 |
| Feb. 2, 2025 | 800m | The 10th Annual Ocean Breeze Invitational | 2:02.42 | 33 | 703 |
| Jan. 25, 2025 | 800m | Greater Middlesex Conf. Championships | 2:02.55 | 3 | 700 |
| Feb. 13, 2025 | 800m | NJSIAA Sectional Championships - Central Group 4 | 2:04.86 | 8 | 646 |
| May 4, 2024 | 800m | Neville Plummer Memorial Invitational | 2:06.06 | 5 | 619 |
Hurdles
Event Group
969
Points
53.37
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400H | GMC Championships | 53.37 | 2 | 969 |
| June 22, 2025 | 400H | New Balance Nationals Outdoor | 53.91 | 20 | 944 |
| May 31, 2025 | 400H | NJSIAA Group Championships - 1 & 4 | 54.00 | 4 | 940 |
| June 4, 2025 | 400H | NJSIAA State Meet Of Champions | 54.11 | 5 | 935 |
| April 30, 2025 | 400H | Middlesex County Relays | 54.63 | 2 | 912 |
Mile
Event Group
369
Points
5:10.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 1600m | The Metuchen Relays | 5:10.58 | 32 | 369 |
| Dec. 15, 2023 | 1600m | Essex County Track Coaches Assn. Season Opener Invite | 5:15.45 | 39 | 335 |
Cross Country
Event Group
205
Points
12:14.20
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 2MileCC | Thompson 2 miler | 12:14.20 | 52 | 205 |
| Oct. 16, 2024 | 5K XC | GMC Divisional Championship | 19:46.67 | 8 | 178 |
| Oct. 26, 2024 | 5K XC | Greater Middlesex Championship | 19:51.10 | 98 | 172 |
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - Central | 20:08.80 | 110 | 148 |
| Sept. 30, 2023 | 5K XC | New Balance Shore Coaches Invitational | 20:12.00 | 143 | 144 |
Short Sprints
Event Group
757
Points
23.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 200m | East Brunswick Sprint Series #2 | 23.29 | 9 | 757 |
| Feb. 16, 2024 | 200m | Garden State Invitational - High School | 24.17 | 50 | 652 |
| Jan. 28, 2023 | 55m | The Egg Club Invitational | 7.40 | 27 | 533 |
| Jan. 17, 2023 | 55m | Mid-Winter Classic | 7.44 | 55 | 517 |
Long Sprints
Event Group
961
Points
48.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | GMC Championships | 48.31 | 2 | 961 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 48.89 | 77 | 925 |
| May 17, 2025 | 400m | NJSIAA Sectionals Central Groups 1 and 4 | 49.20 | 4 | 906 |
| April 19, 2025 | 400m | Colts Neck Spring Invitational | 49.25 | 2 | 903 |
| March 4, 2025 | 400m | Eastern States Championships | 49.78 | 5 | 871 |
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