Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
844
Points
31:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 31:20.80 | 78 | 844 |
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 32:55.39 | 79 | 723 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 34:12.30 | 140 | 631 |
| Nov. 9, 2024 | NCAA DII Central Region | 34:41.37 | 166 | 598 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 34:41.40 | 166 | 598 |
1000m
769
Points
2:34.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bearcat Invite | 2:34.75 | 17 | 769 |
| Dec. 2, 2023 | Washburn Alumni Invitational | 2:42.12 | 11 | 638 |
1500m
849
Points
4:00.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | MIAA Championships | 4:00.52 | 17 | 849 |
| March 25, 2023 | OBU Invite | 4:01.74 | 2 | 834 |
| April 12, 2025 | Arkansas Spring Invitational | 4:10.99 | 11 | 730 |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 4:13.32 | 26 | 705 |
| March 29, 2025 | ORU Invite | 4:19.25 | 18 | 643 |
1600m
883
Points
4:14.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | OSSAA Outdoor State Championships (5A-6A) | 4:14.87 | 2 | 883 |
| March 25, 2022 | ORU HS Invite | 4:20.18 | 1 | 824 |
| May 15, 2021 | OSSAA 6A State T&F Championships | 4:25.05 | 2 | 773 |
| April 16, 2021 | Yukon Classic | 4:25.57 | 3 | 767 |
| May 8, 2021 | OSSAA Class 6A Regional - Ponca City | 4:26.61 | 2 | 756 |
| April 28, 2022 | Frontier Conference Meet | 4:26.85 | 1 | 754 |
| April 24, 2021 | Frontier Conference Meet | 4:29.80 | 1 | 724 |
| March 6, 2021 | Phil Sweeney Invitational | 4:32.41 | 2 | 697 |
| March 4, 2022 | Owasso High School Track invitational | 4:33.00 | 1 | 692 |
| April 20, 2021 | Edmond Memorial Invitational | 4:37.15 | 9 | 651 |
| March 11, 2021 | Union Invitational | 4:38.55 | 2 | 638 |
| March 26, 2021 | Edmond North Pandemic Special | 4:41.28 | 12 | 612 |
| March 12, 2020 | Union Invitational | 4:47.05 | 4 | 559 |
| Feb. 14, 2020 | Enid/Chisolm Indoor Meet 6A #2 | 4:48.78 | 4 | 544 |
| March 30, 2019 | Broken Arrow Invitational | 4:54.56 | 4 | 494 |
| March 7, 2020 | Border Track Brawl | 5:08.69 | 20 | 383 |
| Feb. 16, 2019 | Chisolm Indoor Meet #2 | 5:21.52 | 34 | 294 |
3000m
818
Points
8:43.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 8:43.24 | 12 | 818 |
| Feb. 8, 2025 | Bearcat Invite | 8:46.74 | 12 | 800 |
| Jan. 8, 2022 | Prentice Gudgen HS Invitational | 8:47.29 | 1 | 797 |
| Jan. 24, 2025 | Rumble in the Jungle | 8:58.03 | 19 | 743 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 9:01.28 | 28 | 727 |
| Feb. 26, 2023 | MIAA Championships | 9:26.09 | 36 | 611 |
3200m
802
Points
9:23.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | OSSAA Outdoor State Championships (5A-6A) | 9:23.58 | 2 | 802 |
| May 15, 2021 | OSSAA 6A State T&F Championships | 9:35.09 | 2 | 748 |
| April 20, 2021 | Edmond Memorial Invitational | 9:39.29 | 6 | 728 |
| April 16, 2021 | Yukon Classic | 9:42.17 | 3 | 715 |
| March 11, 2021 | Union Invitational | 9:45.31 | 2 | 701 |
| April 2, 2021 | Broken Arrow Tiger Classic | 9:45.77 | 1 | 699 |
| April 5, 2022 | Oklahoma Baptist HS Invitational | 9:59.05 | 1 | 641 |
| May 8, 2021 | OSSAA Class 6A Regional - Ponca City | 10:00.21 | 1 | 636 |
| March 26, 2021 | Edmond North Pandemic Special | 10:02.37 | 2 | 627 |
| March 4, 2022 | Owasso High School Track invitational | 10:10.00 | 1 | 595 |
| March 7, 2020 | Border Track Brawl | 10:24.67 | 4 | 536 |
4000m_cc
698
Points
12:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2021 | Tahlequah Meet | 12:20.88 | 1 | 698 |
| Aug. 29, 2019 | Tahlequah "Early Tiger" Cross Country Invitational | 13:52.40 | 10 | 413 |
| Aug. 30, 2018 | Tahlequah "Early Tiger" Cross Country Invitational | 14:53.10 | 38 | 265 |
5000m
816
Points
14:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Texas Distance Festival | 14:57.99 | 14 | 816 |
| Dec. 10, 2022 | Crimson & Gold Invitational | 15:09.61 | 19 | 781 |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 15:19.53 | 22 | 753 |
| May 2, 2025 | MIAA Championships | 15:23.72 | 18 | 740 |
| Dec. 7, 2024 | Crimson & Gold Invitational | 15:31.64 | 23 | 718 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 16:05.48 | 26 | 626 |
5000m_cc
695
Points
15:39.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | OSSAA State Meet | 15:39.75 | 4 | 695 |
| Sept. 11, 2021 | Broken Arrow Tigers Meet | 15:43.92 | 1 | 684 |
| Oct. 23, 2021 | 2021 5A/6A Owasso OSSA Regional XC Meet | 15:46.78 | 2 | 676 |
| Aug. 20, 2021 | Deer Creek Field Run | 15:56.04 | 3 | 651 |
| Nov. 6, 2021 | OTCA Meet of Champions | 16:03.03 | 4 | 632 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 16:13.40 | 59 | 605 |
| Nov. 4, 2020 | OSSAA State Meet | 16:20.94 | 7 | 585 |
| Aug. 22, 2020 | Deer Creek Field Run | 16:22.19 | 9 | 582 |
| Sept. 12, 2020 | Broken Arrow Tigers Meet | 16:22.91 | 2 | 580 |
| Oct. 13, 2020 | Frontier Valley Conference Meet | 16:29.45 | 2 | 564 |
| Sept. 18, 2021 | Cowboy Jamboree | 16:31.30 | 6 | 559 |
| Oct. 24, 2020 | 5A/6A Regional -Sand Springs | 16:36.77 | 5 | 546 |
| Sept. 26, 2020 | Edmond Pre-State | 16:37.10 | 8 | 545 |
| Sept. 19, 2020 | Holland Hall Invitational | 16:44.86 | 8 | 526 |
| Nov. 2, 2019 | Oklahoma 5A-6A State Cross Country Championships | 17:00.37 | 30 | 489 |
| Sept. 21, 2019 | Missouri Southern Stampede | 17:12.30 | 115 | 462 |
| Oct. 14, 2019 | Frontier Valley Conference Meet | 17:18.73 | 7 | 447 |
| Sept. 28, 2019 | Rim Rock Farm High School XC Classic | 17:24.30 | 75 | 435 |
| Oct. 26, 2019 | 5A/6A Regional -Sand Springs | 17:34.61 | 13 | 413 |
| Nov. 14, 2020 | Arkansas vs. Oklahoma All Star XC | 17:36.81 | 46 | 408 |
| Oct. 20, 2018 | OSSAA 6A Region East | 17:50.80 | 24 | 379 |
| Oct. 20, 2018 | 5A-6A Regionals | 17:50.80 | 24 | 379 |
| Aug. 24, 2019 | Deer Creek Cross Country Invitational | 17:57.06 | 49 | 366 |
| Oct. 27, 2018 | Oklahoma 5A-6A State Cross Country Championships | 18:24.00 | 81 | 314 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 18:42.00 | 24 | 281 |
| Sept. 8, 2018 | Broken Arrow Tigers Meet | 19:48.00 | 32 | 176 |
| Sept. 15, 2018 | Case XC Invitational | 19:55.00 | 31 | 167 |
800m
934
Points
1:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | OSSAA Outdoor State Championships (5A-6A) | 1:53.30 | 4 | 934 |
| June 2, 2022 | HOKA Festival of Miles | 1:54.04 | 8 | 914 |
| March 25, 2022 | ORU HS Invite | 1:55.27 | 1 | 882 |
| Jan. 20, 2023 | Rumble in the Jungle | 1:55.77 | 5 | 868 |
| Jan. 20, 2023 | Rumble In The Jungle Invitational | 1:55.77 | 5 | 868 |
| April 15, 2023 | Sooner Invitational & Multis | 1:56.66 | 17 | 845 |
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 1:56.79 | 16 | 842 |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 1:56.98 | 23 | 837 |
| March 4, 2022 | Owasso High School Track invitational | 1:58.40 | 1 | 801 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 1:58.48 | 57 | 799 |
| April 5, 2022 | Oklahoma Baptist HS Invitational | 1:59.22 | 1 | 780 |
| April 20, 2021 | Edmond Memorial Invitational | 2:00.61 | 5 | 746 |
| March 6, 2021 | Phil Sweeney Invitational | 2:03.08 | 4 | 687 |
| Jan. 31, 2020 | Enid/Chisolm Indoor Meet 6A | 2:16.19 | 12 | 415 |
8000m_cc
816
Points
25:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:01.20 | 90 | 816 |
| Oct. 26, 2024 | MIAA Cross Country Championships | 25:09.90 | 42 | 802 |
| Nov. 5, 2022 | MIAA Championships | 25:50.45 | 54 | 737 |
| Oct. 5, 2024 | Missouri Western Invite | 26:01.30 | 39 | 720 |
| Sept. 20, 2025 | 36th Annual Southern Stampede | 26:26.61 | 81 | 681 |
| Oct. 25, 2025 | MIAA Cross Country Championship | 26:31.60 | 50 | 673 |
| Sept. 20, 2024 | Missouri Southern Stampede College Division | 26:38.05 | 20 | 664 |
| Oct. 20, 2023 | MIAA Conference Championships | 26:41.34 | 68 | 659 |
| Sept. 29, 2023 | Gans Creek Classic College | 27:53.90 | 83 | 555 |
| Sept. 16, 2023 | Missouri Southern Stampede | 28:28.32 | 96 | 509 |
4mile_cc
751
Points
20:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2023 | 2023 Rogers State Distance After Dark | 20:24.04 | 13 | 751 |
mile
856
Points
4:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Pittsburg State Invitational | 4:18.80 | 6 | 856 |
| Feb. 26, 2023 | MIAA Championships | 4:18.86 | 11 | 856 |
| Jan. 20, 2024 | Richard Alsup Open | 4:24.40 | 14 | 796 |
| Jan. 29, 2022 | Oklahoma HS Indoor #1 | 4:25.66 | 1 | 783 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 4:30.75 | 44 | 730 |
| Jan. 17, 2025 | Washburn Rust Buster | 4:33.60 | 27 | 702 |
| Feb. 7, 2020 | Oklahoma HS Invitational #2 | 4:52.45 | 31 | 527 |
| Feb. 23, 2020 | Yes-Athletics Indoor Distance Challenge | 5:06.87 | 25 | 410 |
Cross Country
Event Group
844
Points
31:20.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 31:20.80 | 78 | 844 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 25:01.20 | 90 | 816 |
| Oct. 26, 2024 | 8000mCC | MIAA Cross Country Championships | 25:09.90 | 42 | 802 |
| Aug. 31, 2023 | 4MileCC | 2023 Rogers State Distance After Dark | 20:24.04 | 13 | 751 |
| Nov. 5, 2022 | 8000mCC | MIAA Championships | 25:50.45 | 54 | 737 |
Mid-D
Event Group
934
Points
1:53.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | OSSAA Outdoor State Championships (5A-6A) | 1:53.30 | 4 | 934 |
| June 2, 2022 | 800m | HOKA Festival of Miles | 1:54.04 | 8 | 914 |
| March 25, 2022 | 800m | ORU HS Invite | 1:55.27 | 1 | 882 |
| Jan. 20, 2023 | 800m | Rumble in the Jungle | 1:55.77 | 5 | 868 |
| Jan. 20, 2023 | 800m | Rumble In The Jungle Invitational | 1:55.77 | 5 | 868 |
Mile
Event Group
883
Points
4:14.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1600m | OSSAA Outdoor State Championships (5A-6A) | 4:14.87 | 2 | 883 |
| Jan. 28, 2023 | Mile | Pittsburg State Invitational | 4:18.80 | 6 | 856 |
| Feb. 26, 2023 | Mile | MIAA Championships | 4:18.86 | 11 | 856 |
| May 5, 2024 | 1500m | MIAA Championships | 4:00.52 | 17 | 849 |
| March 25, 2023 | 1500m | OBU Invite | 4:01.74 | 2 | 834 |
Distance
Event Group
818
Points
8:43.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | MIAA Indoor Track & Field Championships | 8:43.24 | 12 | 818 |
| May 14, 2022 | 3200m | OSSAA Outdoor State Championships (5A-6A) | 9:23.58 | 2 | 802 |
| Feb. 8, 2025 | 3000m | Bearcat Invite | 8:46.74 | 12 | 800 |
| Jan. 8, 2022 | 3000m | Prentice Gudgen HS Invitational | 8:47.29 | 1 | 797 |
| May 15, 2021 | 3200m | OSSAA 6A State T&F Championships | 9:35.09 | 2 | 748 |
Long-Distance
Event Group
816
Points
14:57.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 5000m | Texas Distance Festival | 14:57.99 | 14 | 816 |
| Dec. 10, 2022 | 5000m | Crimson & Gold Invitational | 15:09.61 | 19 | 781 |
| Feb. 15, 2025 | 5000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 15:19.53 | 22 | 753 |
| May 2, 2025 | 5000m | MIAA Championships | 15:23.72 | 18 | 740 |
| Dec. 7, 2024 | 5000m | Crimson & Gold Invitational | 15:31.64 | 23 | 718 |
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