Performance Dashboard
Athlete analytics & progression tracking
1500m
678
Points
4:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2015 | Butch Reynolds Invitational | 4:15.90 | 3 | 678 |
| April 4, 2015 | Cowley Tiger Invitational | 4:18.99 | 6 | 646 |
| July 8, 2012 | USATF Region 9 Championship | 4:26.19 | 11 | 574 |
1600m
615
Points
4:40.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2014 | John Jacobs HS Invitational | 4:40.92 | 5 | 615 |
| March 12, 2012 | Gregg Byram Track Classic | 4:41.23 | 8 | 612 |
| March 9, 2012 | Gregg Byram Track and Field Classic | 4:41.23 | 8 | 612 |
| May 1, 2014 | Metro Conference Meet | 4:42.99 | 4 | 596 |
| April 11, 2014 | Deer Creek High School Invitational | 4:43.02 | 4 | 596 |
| April 12, 2013 | John Jacobs HS Invitational | 4:44.41 | 3 | 583 |
| April 5, 2013 | Deer Creek High School Invitational | 4:44.96 | 6 | 578 |
| May 4, 2013 | 6A Regional - Edmond North | 4:45.09 | 6 | 577 |
| April 9, 2013 | Runyan Relays | 4:45.12 | 1 | 577 |
| May 7, 2011 | REGIONAL 6A | 4:45.38 | 8 | 574 |
| April 1, 2014 | Yukon Sundowner | 4:46.16 | 2 | 567 |
| April 4, 2014 | Yellowjacket Invitational | 4:46.26 | 3 | 566 |
| May 10, 2014 | 6A Regional - Deer Creek | 4:47.22 | 5 | 558 |
| April 25, 2013 | Metro Conference Meet | 4:47.38 | 3 | 556 |
| March 15, 2012 | Midwest City Invitational | 4:48.80 | 3 | 544 |
| March 1, 2014 | Putnam City West Patriot Open | 4:55.48 | 2 | 487 |
| May 5, 2012 | Class 6A Regional - Edmond Santa Fe | 4:56.91 | 5 | 475 |
| Feb. 4, 2012 | OTCA Meet | 5:00.27 | 6 | 448 |
| April 16, 2011 | John Jacobs High School Invitational | 5:02.90 | 15 | 427 |
| April 15, 2011 | Oklahoma University | 5:02.90 | 15 | 427 |
| March 4, 2013 | Edmond Memorial Invitational | 5:03.12 | 5 | 425 |
3000m
688
Points
9:09.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | NJCAA Region VI/Jayhawk Conference Indoor Championships | 9:09.53 | 8 | 688 |
| Jan. 9, 2015 | Bill Easton Classic | 9:23.11 | 8 | 625 |
| Feb. 7, 2015 | MSSU Lion Invitational | 9:28.99 | 24 | 599 |
| Jan. 31, 2014 | Oklahoma High School Invitational | 9:42.07 | 4 | 542 |
| July 8, 2012 | USATF Region 9 Championship | 9:50.90 | 7 | 506 |
| Feb. 14, 2014 | Oklahoma High School Invitational | 9:59.54 | 15 | 471 |
3200m
627
Points
10:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2014 | John Jacobs HS Invitational | 10:02.33 | 3 | 627 |
| May 17, 2014 | OSSAA 5A-6A State Track Championship | 10:02.64 | 10 | 626 |
| May 20, 2014 | OTCA Meet of Champions | 10:06.26 | 4 | 611 |
| April 1, 2014 | Yukon Sundowner | 10:06.31 | 3 | 610 |
| May 1, 2014 | Metro Conference Meet | 10:06.46 | 2 | 610 |
| March 13, 2014 | Edmond Santa Fe Wolves Invitational | 10:11.10 | 1 | 591 |
| May 11, 2013 | OSSAA 5A-6A State Track Championship | 10:11.49 | 11 | 589 |
| March 1, 2012 | Edmond Memorial | 10:12.25 | 3 | 586 |
| April 24, 2014 | Edmond Track Classic | 10:16.36 | 7 | 569 |
| May 10, 2014 | 6A Regional - Deer Creek | 10:16.44 | 5 | 569 |
| April 5, 2013 | Deer Creek High School Invitational | 10:19.09 | 4 | 558 |
| March 12, 2012 | Gregg Byram Track Classic | 10:19.98 | 4 | 555 |
| March 9, 2012 | Gregg Byram Track and Field Classic | 10:19.98 | 4 | 555 |
| April 11, 2014 | Deer Creek High School Invitational | 10:20.37 | 2 | 553 |
| May 4, 2013 | 6A Regional - Edmond North | 10:23.04 | 3 | 543 |
| May 11, 2012 | OSSAA 5A-6A State Track Championship | 10:25.41 | 15 | 533 |
| April 12, 2013 | John Jacobs HS Invitational | 10:26.58 | 3 | 529 |
| May 5, 2012 | Class 6A Regional - Edmond Santa Fe | 10:29.11 | 2 | 519 |
| April 4, 2014 | Yellowjacket Invitational | 10:32.31 | 2 | 507 |
| March 4, 2013 | Edmond Memorial Invitational | 10:33.48 | 1 | 502 |
| April 25, 2013 | Metro Conference Meet | 10:41.51 | 5 | 472 |
| March 14, 2013 | Edmond Santa Fe Wolves Invitational | 10:43.77 | 2 | 464 |
| March 15, 2012 | Midwest City Invitational | 10:44.63 | 5 | 461 |
5000m
630
Points
16:03.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | NJCAA Region VI/Jayhawk Conference Indoor Championships | 16:03.85 | 7 | 630 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 16:16.35 | 14 | 597 |
| March 28, 2015 | Wendy's/PSU Invitational | 16:31.69 | 26 | 558 |
| Jan. 30, 2015 | Texas Tech Masked Rider Open | 16:55.37 | 21 | 501 |
5000m_cc
557
Points
16:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Oklahoma 4A-6A State Cross Country Championships | 16:32.12 | 14 | 557 |
| Oct. 27, 2012 | Oklahoma 4A-6A State Cross Country Championships | 16:39.96 | 27 | 538 |
| Oct. 5, 2012 | Edmond Pre State meet | 16:48.31 | 18 | 518 |
| Oct. 9, 2012 | Metro Athletic Conference | 16:54.79 | 2 | 502 |
| Sept. 14, 2012 | Edmond Dog Pack | 17:01.84 | 12 | 486 |
| Sept. 7, 2013 | Southlake Carroll Invitational | 17:04.80 | 49 | 479 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 17:06.06 | 28 | 476 |
| Sept. 20, 2013 | Edmond Wolf Run Invitational | 17:08.95 | 7 | 469 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 17:21.03 | 21 | 442 |
| Sept. 16, 2011 | Edmond Dog Pack | 17:26.65 | 21 | 430 |
| Oct. 29, 2011 | Oklahoma 4A-6A State Cross Country Championships | 17:30.08 | 52 | 422 |
| Aug. 30, 2013 | Mustang Harrier Invitational | 17:33.68 | 4 | 415 |
| Oct. 11, 2011 | Metro Conference | 17:34.60 | 8 | 413 |
| Sept. 1, 2012 | Plano ISD Invitational | 17:38.10 | 8 | 405 |
| Sept. 9, 2011 | OK Runner Classic | 17:38.10 | 16 | 405 |
| Oct. 7, 2011 | Edmond 4A/5A/6A | 17:46.20 | 33 | 388 |
| Oct. 1, 2011 | OSU Cowboy Jamboree | 17:50.42 | 88 | 379 |
| Oct. 30, 2010 | Oklahoma 4A-6A State Cross Country Championships | 17:51.45 | 63 | 377 |
| Sept. 2, 2011 | Edmond Santa Fe | 18:17.39 | 19 | 326 |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 18:40.60 | 85 | 283 |
| Sept. 3, 2010 | EDMOND SANTA FE | 18:56.00 | 38 | 257 |
800m
632
Points
2:05.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Tabor College Invitational | 2:05.52 | 3 | 632 |
| April 9, 2013 | Runyan Relays | 2:06.67 | 5 | 606 |
| April 4, 2015 | Cowley Tiger Invitational | 2:10.31 | 8 | 529 |
| March 1, 2014 | Putnam City West Patriot Open | 2:11.23 | 2 | 510 |
| July 8, 2012 | USATF Region 9 Championship | 2:11.63 | 12 | 502 |
8000m_cc
606
Points
27:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | NJCAA Region VI Championships | 27:17.90 | 22 | 606 |
| Sept. 20, 2014 | Missouri Southern Stampede | 27:36.80 | 31 | 579 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 27:47.69 | 31 | 564 |
| Nov. 8, 2014 | NJCAA Cross Country Championships | 27:47.90 | 102 | 564 |
mile
630
Points
4:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Oklahoma Baptist Invitational | 4:41.00 | 9 | 630 |
| Jan. 30, 2015 | Texas Tech Masked Rider Open | 4:41.13 | 27 | 629 |
| Jan. 31, 2014 | Oklahoma High School Invitational | 4:50.62 | 7 | 543 |
| Feb. 14, 2014 | Oklahoma High School Invitational | 4:54.23 | 10 | 512 |
Mile
Event Group
678
Points
4:15.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2015 | 1500m | Butch Reynolds Invitational | 4:15.90 | 3 | 678 |
| April 4, 2015 | 1500m | Cowley Tiger Invitational | 4:18.99 | 6 | 646 |
| Feb. 14, 2015 | Mile | Oklahoma Baptist Invitational | 4:41.00 | 9 | 630 |
| Jan. 30, 2015 | Mile | Texas Tech Masked Rider Open | 4:41.13 | 27 | 629 |
| April 18, 2014 | 1600m | John Jacobs HS Invitational | 4:40.92 | 5 | 615 |
Distance
Event Group
688
Points
9:09.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 3000m | NJCAA Region VI/Jayhawk Conference Indoor Championships | 9:09.53 | 8 | 688 |
| April 18, 2014 | 3200m | John Jacobs HS Invitational | 10:02.33 | 3 | 627 |
| May 17, 2014 | 3200m | OSSAA 5A-6A State Track Championship | 10:02.64 | 10 | 626 |
| Jan. 9, 2015 | 3000m | Bill Easton Classic | 9:23.11 | 8 | 625 |
| May 20, 2014 | 3200m | OTCA Meet of Champions | 10:06.26 | 4 | 611 |
Long-Distance
Event Group
630
Points
16:03.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 5000m | NJCAA Region VI/Jayhawk Conference Indoor Championships | 16:03.85 | 7 | 630 |
| Jan. 17, 2015 | 5000m | University of Nebraska Holiday Inn Invitational | 16:16.35 | 14 | 597 |
| March 28, 2015 | 5000m | Wendy's/PSU Invitational | 16:31.69 | 26 | 558 |
| Jan. 30, 2015 | 5000m | Texas Tech Masked Rider Open | 16:55.37 | 21 | 501 |
Cross Country
Event Group
606
Points
27:17.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 8000mCC | NJCAA Region VI Championships | 27:17.90 | 22 | 606 |
| Sept. 20, 2014 | 8000mCC | Missouri Southern Stampede | 27:36.80 | 31 | 579 |
| Sept. 27, 2014 | 8000mCC | OSU Cowboy Jamboree | 27:47.69 | 31 | 564 |
| Nov. 8, 2014 | 8000mCC | NJCAA Cross Country Championships | 27:47.90 | 102 | 564 |
| Nov. 2, 2013 | 5K XC | Oklahoma 4A-6A State Cross Country Championships | 16:32.12 | 14 | 557 |
Mid-D
Event Group
632
Points
2:05.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | Tabor College Invitational | 2:05.52 | 3 | 632 |
| April 9, 2013 | 800m | Runyan Relays | 2:06.67 | 5 | 606 |
| April 4, 2015 | 800m | Cowley Tiger Invitational | 2:10.31 | 8 | 529 |
| March 1, 2014 | 800m | Putnam City West Patriot Open | 2:11.23 | 2 | 510 |
| July 8, 2012 | 800m | USATF Region 9 Championship | 2:11.63 | 12 | 502 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava