Performance Dashboard
Athlete analytics & progression tracking
1000m
503
Points
2:50.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2023 | Rock Ridge Quad Meet | 2:50.55 | 1 | 503 |
| Jan. 18, 2023 | LC, BW, RV, SB Quad | 2:55.93 | 4 | 426 |
| Dec. 14, 2021 | Lightridge Quad (LR, LV, LC, I) | 2:57.80 | 7 | 400 |
| Jan. 29, 2022 | Bulldog Invitational | 2:59.68 | 34 | 375 |
1600m
713
Points
4:30.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Falcon Track Classic | 4:30.85 | 5 | 713 |
| May 25, 2022 | Region 4C Championships | 4:35.07 | 9 | 671 |
| May 12, 2023 | Millbrook's Last Chance Invitational | 4:35.31 | 3 | 669 |
| May 19, 2022 | Dulles District Championships | 4:35.38 | 13 | 668 |
| May 18, 2023 | Dulles District Championship | 4:36.75 | 7 | 655 |
| April 14, 2023 | Wolverine Classic Track Invitational | 4:41.08 | 9 | 614 |
| Jan. 15, 2023 | The VA Showcase | 4:43.11 | 80 | 595 |
| Feb. 1, 2023 | Dulles District Championship | 4:44.34 | 7 | 584 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 4:44.55 | 23 | 582 |
| Jan. 28, 2023 | Bulldog Invitational | 4:44.57 | 46 | 582 |
| April 27, 2022 | LCHS, RRHS @ HHS TRI-MEET | 4:45.64 | 1 | 572 |
| March 26, 2022 | Ram Country Track & Field Invitational | 4:48.40 | 3 | 547 |
| Jan. 29, 2022 | Bulldog Invitational | 4:48.56 | 25 | 546 |
| April 6, 2022 | LV, LHS, LC | 4:48.79 | 4 | 544 |
| May 25, 2023 | VHSL 4C Region Championship | 4:50.78 | 12 | 527 |
| March 31, 2023 | Ram Country Track & Field Invitational | 4:52.49 | 7 | 512 |
| April 27, 2024 | LOCO Championship | 4:53.14 | 22 | 506 |
| Dec. 4, 2021 | Lightridge Winter Invite | 4:53.24 | 9 | 505 |
| Jan. 10, 2022 | Wilkins Center High School Challenge | 4:53.33 | 3 | 505 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 4:53.50 | 16 | 503 |
| May 3, 2023 | Loudoun Valley Quad w/ Loudoun County, Rock Ridge, Stone Bridge | 4:58.35 | 2 | 463 |
| April 24, 2024 | PF, T, LV, W, PV | 4:58.48 | 7 | 462 |
| April 19, 2024 | Wolverine Classic Track Invitational | 4:59.78 | 19 | 452 |
| May 22, 2021 | Tri Meet Lightridge, Loudoun County, Tuscarora | 5:05.13 | 9 | 410 |
| May 13, 2021 | Park View Tri | 5:08.17 | 9 | 387 |
| May 26, 2021 | Loudoun County, Indy, Tuscarora Tri Meet | 5:09.45 | 9 | 377 |
| May 5, 2021 | Loudoun County, Heritage, Indy Tri Meet | 5:09.93 | 12 | 374 |
| May 18, 2021 | Broad Run Loudoun County Loudoun Valley | 5:11.96 | 10 | 359 |
| April 28, 2021 | Heritage Meet #1 (H, LC, LR, T, D, LV) | 5:16.50 | 11 | 328 |
2mile
601
Points
10:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 10:12.37 | 6 | 601 |
3200m
725
Points
9:39.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Lake Braddock Hall of Fame Invitational | 9:39.91 | 6 | 725 |
| May 6, 2023 | Dogwood Track Classic | 9:47.77 | 53 | 690 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 9:49.21 | 12 | 684 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 9:49.74 | 5 | 681 |
| May 13, 2022 | Millbrook's Last Chance Invitational | 9:50.47 | 2 | 678 |
| May 7, 2022 | Dogwood Track Classic | 9:53.98 | 34 | 663 |
| May 18, 2023 | Dulles District Championship | 9:59.17 | 4 | 641 |
| April 29, 2022 | Falcon Track Classic | 9:59.60 | 7 | 639 |
| June 4, 2022 | VHSL Class 4 State Championships | 10:01.90 | 24 | 629 |
| April 2, 2022 | Handley Invitational | 10:02.86 | 10 | 625 |
| April 29, 2023 | LOCO Invitational (Championship) | 10:05.71 | 6 | 613 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 10:06.11 | 9 | 611 |
| May 19, 2022 | Dulles District Championships | 10:06.37 | 3 | 610 |
| April 23, 2022 | Apple Blossom Invitational | 10:08.25 | 4 | 602 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 10:08.76 | 4 | 600 |
| Feb. 14, 2022 | Region 4C Championship | 10:09.14 | 6 | 599 |
| April 14, 2023 | Wolverine Classic Track Invitational | 10:10.96 | 6 | 591 |
| March 26, 2022 | Ram Country Track & Field Invitational | 10:14.20 | 3 | 578 |
| April 12, 2023 | Broad Run/Dominion/Independence/Loudoun County | 10:14.92 | 1 | 575 |
| May 15, 2024 | Catoctin District Championship | 10:14.99 | 4 | 575 |
| Feb. 1, 2023 | Dulles District Championship | 10:17.21 | 8 | 566 |
| May 3, 2024 | 6th Annual Twilight Classic | 10:18.26 | 5 | 562 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 10:18.54 | 9 | 560 |
| Jan. 15, 2023 | The VA Showcase | 10:19.61 | 76 | 556 |
| Jan. 28, 2023 | Bulldog Invitational | 10:21.97 | 17 | 547 |
| Jan. 10, 2022 | Wilkins Center High School Challenge | 10:22.78 | 2 | 544 |
| Dec. 4, 2021 | Lightridge Winter Invite | 10:24.73 | 5 | 536 |
| April 30, 2024 | BR, LC, RR, Ind at Woodgrove | 10:24.84 | 2 | 536 |
| Jan. 27, 2022 | LC, BW, RV, SB Quad | 10:27.95 | 1 | 524 |
| Jan. 31, 2022 | Polar Titans Last Chance Invitational | 10:37.45 | 1 | 487 |
| May 22, 2024 | Region 4C Championships | 10:37.87 | 16 | 486 |
| Jan. 4, 2023 | Rock Ridge Quad Meet | 10:39.94 | 1 | 478 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 10:48.61 | 2 | 447 |
| May 13, 2021 | Park View Tri | 10:57.12 | 3 | 417 |
| Jan. 13, 2022 | 2022 Park View Winter Quad | 11:00.99 | 1 | 404 |
| June 3, 2021 | Dulles District Championship | 11:02.01 | 15 | 400 |
| May 5, 2021 | Loudoun County, Heritage, Indy Tri Meet | 11:26.73 | 4 | 321 |
5000m_cc
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2022 | 2022 Region 4C XC Championship | 15:49.00 | 9 | 670 |
| Oct. 25, 2022 | 2022 Dulles District CC Championship | 15:57.40 | 4 | 647 |
| Sept. 30, 2023 | Wolverine XC Invitational | 15:59.20 | 4 | 642 |
| Oct. 14, 2023 | Third Battle Invitational | 16:14.10 | 17 | 603 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:29.90 | 57 | 563 |
| Oct. 15, 2022 | Third Battle Invitational | 16:34.30 | 31 | 552 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 16:48.00 | 8 | 518 |
| Oct. 12, 2022 | Lightridge Meet #2 (BW, LC, R, JC) | 16:50.95 | 2 | 511 |
| Sept. 23, 2023 | Oatlands Invitational | 16:55.00 | 19 | 502 |
| Aug. 23, 2023 | Tuscarora Morven Meet | 17:04.10 | 5 | 481 |
| Nov. 27, 2021 | Team Southeast Regional | 17:04.20 | 7 | 480 |
| Oct. 16, 2021 | Third Battle Invitational | 17:13.60 | 70 | 459 |
| Sept. 17, 2022 | Escape The Rock Invitational | 17:22.70 | 7 | 438 |
| Oct. 25, 2023 | Catoctin XC Championship | 17:23.00 | 15 | 438 |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 17:32.70 | 33 | 417 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 17:34.70 | 17 | 412 |
| Sept. 24, 2022 | Oatlands Invitational | 17:36.00 | 125 | 410 |
| Aug. 28, 2021 | Great Meadow Invitational | 17:44.00 | 0 | 393 |
| Oct. 2, 2021 | Judges Classic | 17:46.90 | 19 | 387 |
| Sept. 11, 2021 | Oatlands Invitational | 18:00.00 | 80 | 360 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 18:09.00 | 4 | 342 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 18:55.00 | 10 | 258 |
| Oct. 11, 2023 | Woodgrove | 19:22.93 | 50 | 213 |
| Sept. 21, 2022 | Oatlands Mini #1 | 19:36.66 | 5 | 193 |
| Oct. 13, 2021 | Tuscarora Home Meet 1 - 2021 | 19:44.46 | 23 | 181 |
| March 24, 2021 | Lightridge, Loudoun County & Tuscarora | 20:30.70 | 17 | 122 |
800m
485
Points
2:12.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Loudoun County, Broad Run, Park View Tri Meet | 2:12.52 | 3 | 485 |
| April 28, 2021 | Heritage Meet #1 (H, LC, LR, T, D, LV) | 2:26.62 | 13 | 248 |
| May 18, 2021 | Broad Run Loudoun County Loudoun Valley | 2:28.59 | 21 | 221 |
| May 22, 2021 | Tri Meet Lightridge, Loudoun County, Tuscarora | 2:29.65 | 17 | 207 |
Mid-D
Event Group
503
Points
2:50.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2023 | 1000m | Rock Ridge Quad Meet | 2:50.55 | 1 | 503 |
| April 21, 2022 | 800m | Loudoun County, Broad Run, Park View Tri Meet | 2:12.52 | 3 | 485 |
| Jan. 18, 2023 | 1000m | LC, BW, RV, SB Quad | 2:55.93 | 4 | 426 |
| Dec. 14, 2021 | 1000m | Lightridge Quad (LR, LV, LC, I) | 2:57.80 | 7 | 400 |
| Jan. 29, 2022 | 1000m | Bulldog Invitational | 2:59.68 | 34 | 375 |
Mile
Event Group
713
Points
4:30.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 1600m | Falcon Track Classic | 4:30.85 | 5 | 713 |
| May 25, 2022 | 1600m | Region 4C Championships | 4:35.07 | 9 | 671 |
| May 12, 2023 | 1600m | Millbrook's Last Chance Invitational | 4:35.31 | 3 | 669 |
| May 19, 2022 | 1600m | Dulles District Championships | 4:35.38 | 13 | 668 |
| May 18, 2023 | 1600m | Dulles District Championship | 4:36.75 | 7 | 655 |
Distance
Event Group
725
Points
9:39.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 3200m | Lake Braddock Hall of Fame Invitational | 9:39.91 | 6 | 725 |
| May 6, 2023 | 3200m | Dogwood Track Classic | 9:47.77 | 53 | 690 |
| Feb. 28, 2023 | 3200m | VHSL Class 4 State Championships | 9:49.21 | 12 | 684 |
| Dec. 17, 2022 | 3200m | Liberty Christmas High School Invitational | 9:49.74 | 5 | 681 |
| May 13, 2022 | 3200m | Millbrook's Last Chance Invitational | 9:50.47 | 2 | 678 |
Cross Country
Event Group
670
Points
15:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2022 | 5K XC | 2022 Region 4C XC Championship | 15:49.00 | 9 | 670 |
| Oct. 25, 2022 | 5K XC | 2022 Dulles District CC Championship | 15:57.40 | 4 | 647 |
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 15:59.20 | 4 | 642 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 16:14.10 | 17 | 603 |
| Dec. 3, 2022 | 5K XC | Garmin RunningLane Cross Country Championships | 16:29.90 | 57 | 563 |
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