Performance Dashboard
Athlete analytics & progression tracking
1600m
900
Points
4:13.33
Personal Record
200m
675
Points
23.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Onalaska Invitational | 23.97 | 4 | 675 |
| May 10, 2022 | Onalaska Invite | 24.02 | 6 | 669 |
3200m
558
Points
10:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Mississippi Valley Conference Meet | 10:19.19 | 1 | 558 |
| May 7, 2021 | Prairie du Chien Relays | 10:37.74 | 2 | 486 |
| May 25, 2021 | Holmen Open #2 | 10:54.83 | 2 | 425 |
400m
793
Points
51.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Mississippi Valley Conference Meet | 51.12 | 1 | 793 |
| May 5, 2022 | Willard Hanson Invitational | 51.74 | 2 | 758 |
| April 25, 2023 | Onalaska Open | 51.79 | 2 | 756 |
| May 19, 2022 | Sparta Last Chance Meet | 52.26 | 1 | 730 |
| March 18, 2023 | Decorah High School Indoor Invitational | 52.37 | 1 | 724 |
| April 26, 2022 | Onalaska Open | 53.28 | 3 | 675 |
5000m_cc
662
Points
15:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Gale Johnson Kick-Off | 15:51.90 | 2 | 662 |
| Oct. 28, 2023 | WIAA State XC Championships | 16:01.80 | 13 | 635 |
| Oct. 12, 2023 | Mississippi Valley Conference Championships | 16:05.60 | 2 | 625 |
| Sept. 9, 2023 | Luther All-American Invitational | 16:07.40 | 5 | 620 |
| Sept. 30, 2023 | Steve Johnson/Dan Houston Invitational | 16:11.50 | 12 | 610 |
| Oct. 21, 2023 | WIAA D1 Sectional - DeForest | 16:12.90 | 5 | 606 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:15.20 | 146 | 600 |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 16:15.48 | 25 | 599 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 16:19.70 | 6 | 589 |
| Sept. 14, 2023 | Rochester Mayo Invite | 16:27.86 | 9 | 568 |
| Oct. 13, 2022 | Mississippi Valley Conference Championships | 16:34.80 | 3 | 551 |
| Oct. 29, 2022 | WIAA State Cross Country Championships | 16:39.30 | 33 | 540 |
| Oct. 22, 2022 | WIAA D1 Sectional - Onalaska | 16:42.30 | 2 | 532 |
| Oct. 2, 2021 | Steve Johnson Invitational | 16:46.38 | 48 | 522 |
| Oct. 23, 2021 | WIAA D1 Sectional - Onalaska | 16:54.70 | 11 | 502 |
| Sept. 22, 2023 | Roy Griak Invitational | 16:57.30 | 70 | 496 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 17:00.30 | 91 | 489 |
| Sept. 10, 2022 | Luther All-American Invitational | 17:02.62 | 9 | 484 |
| Oct. 14, 2021 | Mississippi Valley Conference Championships | 17:06.80 | 8 | 474 |
| Aug. 27, 2022 | Gale Johnson Kick-Off | 17:09.00 | 2 | 469 |
| Oct. 30, 2021 | WIAA State Meet | 17:09.90 | 50 | 467 |
| Sept. 23, 2022 | Roy Griak Invitational | 17:13.80 | 88 | 458 |
| Oct. 24, 2020 | D1 - Sectional 3 Finals - Portage | 17:18.48 | 11 | 448 |
| Oct. 31, 2020 | WIAA Division 1 State Meet | 17:26.30 | 77 | 431 |
| Sept. 11, 2021 | Luther All-American Invitational | 17:29.36 | 16 | 424 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 17:29.70 | 168 | 423 |
| Oct. 19, 2020 | D1 - Sub Sectional 3A - Onalaska | 17:31.92 | 10 | 418 |
| Oct. 10, 2020 | Onalaska Invitational II | 17:37.00 | 5 | 407 |
| Sept. 29, 2020 | Onalaska Invitational | 17:37.00 | 5 | 407 |
| Sept. 17, 2020 | Vikings Invitational | 17:41.40 | 9 | 398 |
| Sept. 24, 2021 | Roy Griak Invitational | 17:47.80 | 116 | 385 |
| Sept. 16, 2021 | Rochester Mayo Invite | 17:48.41 | 25 | 384 |
| Oct. 6, 2020 | Tomah Invitational | 17:53.70 | 5 | 373 |
| Aug. 28, 2021 | Gale Johnson Kick-Off | 18:11.00 | 8 | 338 |
| Aug. 29, 2020 | Gale Johnson Kick-Off | 18:13.10 | 11 | 334 |
800m
964
Points
1:52.21
Personal Record
lj
1
Points
16-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Onalaska Quint | 16-8 | 9 | 1 |
mile
824
Points
4:21.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | 16th Annual Wisco Mile | 4:21.78 | 6 | 824 |
| June 11, 2022 | 15th Annual WiscoMILE | 4:29.46 | 15 | 743 |
Mile
Event Group
900
Points
4:13.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1600m | WIAA Track & Field State Championships | 4:13.33 | 4 | 900 |
| March 30, 2024 | 1600m | MSU Varsity Showcase | 4:14.50 | 1 | 887 |
| May 4, 2024 | 1600m | Myrhum Invite @ Arrowhead | 4:19.36 | 3 | 833 |
| June 10, 2023 | Mile | 16th Annual Wisco Mile | 4:21.78 | 6 | 824 |
| May 25, 2023 | 1600m | WIAA Division 1 Sauk Prairie Sectional | 4:20.27 | 2 | 824 |
Short Sprints
Event Group
675
Points
23.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 200m | Onalaska Invitational | 23.97 | 4 | 675 |
| May 10, 2022 | 200m | Onalaska Invite | 24.02 | 6 | 669 |
Distance
Event Group
558
Points
10:19.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | Mississippi Valley Conference Meet | 10:19.19 | 1 | 558 |
| May 7, 2021 | 3200m | Prairie du Chien Relays | 10:37.74 | 2 | 486 |
| May 25, 2021 | 3200m | Holmen Open #2 | 10:54.83 | 2 | 425 |
Long Sprints
Event Group
793
Points
51.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | Mississippi Valley Conference Meet | 51.12 | 1 | 793 |
| May 5, 2022 | 400m | Willard Hanson Invitational | 51.74 | 2 | 758 |
| April 25, 2023 | 400m | Onalaska Open | 51.79 | 2 | 756 |
| May 19, 2022 | 400m | Sparta Last Chance Meet | 52.26 | 1 | 730 |
| March 18, 2023 | 400m | Decorah High School Indoor Invitational | 52.37 | 1 | 724 |
Cross Country
Event Group
662
Points
15:51.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 26, 2023 | 5K XC | Gale Johnson Kick-Off | 15:51.90 | 2 | 662 |
| Oct. 28, 2023 | 5K XC | WIAA State XC Championships | 16:01.80 | 13 | 635 |
| Oct. 12, 2023 | 5K XC | Mississippi Valley Conference Championships | 16:05.60 | 2 | 625 |
| Sept. 9, 2023 | 5K XC | Luther All-American Invitational | 16:07.40 | 5 | 620 |
| Sept. 30, 2023 | 5K XC | Steve Johnson/Dan Houston Invitational | 16:11.50 | 12 | 610 |
Mid-D
Event Group
964
Points
1:52.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 800m | Nike Outdoor Nationals | 1:52.21 | 14 | 964 |
| June 1, 2024 | 800m | WIAA Track & Field State Championships | 1:52.68 | 3 | 951 |
| May 20, 2024 | 800m | WIAA D1 Sauk Prairie Regional | 1:53.46 | 1 | 930 |
| June 17, 2023 | 800m | Wisconsin USATF Junior Olympic Championships | 1:54.54 | 1 | 901 |
| April 6, 2024 | 800m | Wisconsin State Indoor Track & Field Championships | 1:54.62 | 1 | 899 |
Jump
Event Group
1
Points
16-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | LJ | Onalaska Quint | 16-8 | 9 | 1 |
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